跟读练习: Why You Should Compete With Yourself More Often | Aaron Wang | TEDxYouth@GranvilleIsland - 通过YouTube学习英语口语
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Tanya Cushman Reviewer Tanya Cushman Reviewer
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Tanya Cushman Reviewer Tanya Cushman Reviewer
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Tanya Cushman Reviewer Tanya Cushman Reviewer Beep, beep, beep!
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Seven in the morning.
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I opened my eyes and knew it was time for the battle to begin.
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I bounced out of bed and started sprinting to the...
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bathroom?
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I pick up my.. toothbrush.
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Left, right, front, back.
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I go through all of my teeth, polishing intensively.
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But when I open my mouth to admire my work,
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expecting sparkling, brilliant white teeth,
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Instead, my teeth are yellow.
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You see, it's a lot more fun to focus on what we're good at.
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It makes sense.
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If you're good at something, it's easier to do.
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The problem is only focusing on your strengths,
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be it with school, sports,
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cooking, or even something as simple as brushing your teeth can end up extending your weaknesses.
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About two and a half months ago,
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I started to notice that my teeth weren't looking so good.
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They weren't brilliant white, no,
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they were a bit yellow.
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I was busy with a lot of games,
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homework, chores, games, and whatever else distracts your average 11-year-old.
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I was just spending the time taking care of my teeth,
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and it was showing.
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After seeing this yellowfication of my teeth,
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I had decided I was going to do something about it.
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How do you solve yellowfication of teeth?
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You brush them, right?
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And so I I did every morning,
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every evening, right after my alarm clock went off and right before I'd go to bed.
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The left side, right side,
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the front, then the back.
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Then I'd admire my work to see if I was making progress.
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And you know what?
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It was working.
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My teeth were brightening up.
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Yes, I finally solved my problem.
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Except after a week or two,
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something weird started to happen.
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I got up one morning,
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went to the bathroom as per usual, left, right, front, back.
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But when I opened my mouth to admire my work this time,
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my teeth were yellow again.
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No, this can't be happening.
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I've been brushing so intensively.
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Left, right, front, back, left,
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right, front, back every day.
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But now my teeth are yellow.
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Disappointed, I left the sink.
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Afraid I was doomed to live a life full of unevenly yellow teeth.
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That evening when I brushed again,
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I couldn't help but watch my routine.
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I couldn't help but notice myself brushing.
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Left, right, front, back, and wondered if it was worth it.
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That's when I noticed something.
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My canines, the teeth over here,
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the vampire teeth, they weren't on the left, right, front, or back.
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They were in a weird spot,
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in between the front and the sides, at a weird angle.
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They weren't as easy to hit,
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and that meant I often didn't pay attention to them.
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In fact, sometimes I would completely forget about them.
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They weren't all that yellow,
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no, they were just yellow-er than my other teeth.
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By only focusing on the easy-to-reach teeth,
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my not-so-easy-to-reach teeth ended up looking much worse.
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In other words, by only focusing on my strengths,
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my weaknesses, ended up looking much worse.
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That night, I was laying in my bed, imagining a marathon.
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My left-right front back teeth were nearly at the finish line,
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but my poor canines weren't even halfway through.
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They were losing the marathon,
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the battle for brilliance, and it was time for me to step in.
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7 a.m., I woke up,
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this time ready for a race.
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On top of my left-right front back teeth,
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I made sure to give my canines a chance,
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and so it became left, right, front, back, canine.
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Then I went to admire my work to see if I was making progress.
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And you know what?
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After three days, it was working.
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My canines, they were catching up.
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After about two weeks, they had caught up.
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They'd won the marathon, the battle for brilliance, because of competition.
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Competition gave me a clear goal to strive towards.
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If I hadn't competed in myself,
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my teeth would look as yellow as if I'd never brushed at all.
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So people, if you find that as you grow your strength,
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you start to see your weaknesses falling behind.
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Doesn't matter if you're a hockey player whose puck-selling skills are at the end of the marathon,
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or you're the same thing with cooking.
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If you're a chef whose stir-fried meals are at the final lap,
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but your baking skills are so rusty that you can't bake bread to save your life,
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make sure that you have a few freshly baked slices of bread to go along with your stir-fried meal.
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As you keep growing your strengths,
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you start to see your weaknesses falling behind, remember to compete.
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Because it doesn't just have to be your teeth and your smile that can be brilliant.
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It's any and every aspect of life.
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So here's a challenge for you, all of you.
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Instead of leaving your weaknesses in the dust, introduce a little self-competition.
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关于本课
在本课中，学习者将通过分析Aaron Wang在TEDx演讲中关于自我竞争的经历，来提高英语发音和英语口语练习的能力。视频中揭示了重点在于正视自己的缺点，同时也强调了自我反思的重要性。通过跟随演讲的节奏和语调，我们可以更好地掌握如何在日常生活中持续改进自己，无论是在学业上还是在生活中的其他方面。
关键词汇与短语
- 牙齿（Teeth） - 讲述个人卫生的重要性。
- 黄色（Yellow） - 描述问题的状态。
- 专注（Focus） - 强调注意力的集中在长处和短处。
- 挑战（Challenge） - 自我竞争的重要性。
- 战斗（Battle） - 形象化日常生活的斗争。
- 进步（Progress） - 观察到的改善。
- 刷牙（Brush Teeth） - 维护个人卫生的基本行为。
- 日常（Daily） - 需要坚持的习惯。
练习建议
在观看此视频时，运用shadowing技巧，可以帮助你提高英语发音和口语流利度。建议在以下方面进行练习：
- 音速 - 注意Aaron的语速，初次可以慢速跟读，逐步提高到与视频相同的速度，特别注意句子的升降调。
- 模仿语调 - 细致听取他如何强调某些单词，尝试使用相同的语气，让你的短语更具表现力。
- 反复练习 - 对于每一小段内容，进行多次重复朗读，确保能够流利自如地表达。
- 应用场景 - 可以尝试将Aaron提到的理念应用到日常生活中，与朋友讨论，增加口语交流的机会。
通过以上的练习，提升你的英语发音和口语练习能力，帮助你更有效地沟通，同时增强语言自信。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。