Shadowing Practice: 10 Minute Positive Brainwash | Happiness Neural Conditioning (Watch Daily) - Learn English Speaking with Video

Les maken...
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These are the only affirmations you need.
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I feel so grateful for the life that I live.
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I'm grateful to be alive.
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I'm genuinely excited to wake up in the morning.
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I am genuinely excited to wake up in the morning.
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Thank you universe for waking me up another day.
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Thank you universe for waking me up another day.
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Thank you universe for waking me up another day.
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I'm glad I get to live each day as myself.
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I'm excited to start my day and see what I make happen.
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I can't wait for the infinite abundance coming my way.
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I'm so thankful for my friends and family.
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I'm thankful for my friends and family.
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I'm really thankful for my friends and family.
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I thank the people around me for loving and supporting me.
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I thank the people around me for loving and supporting me.
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I thank the people around me for loving and supporting me.
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I'm so grateful for being this beautiful inside and out.
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I'm so grateful to be this beautiful inside and out.
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I'm grateful for all that my body does for me.
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I'm grateful for all that my body does for me.
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I'm so thankful for the way I take care of myself.
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I'm so thankful for the way I take care of myself.
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I feel grateful for the money that I have.
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I feel grateful for the money that I have.
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I feel grateful for the money that I have.
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I'm glad to be exactly where I'm at right now.
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I'm glad to be exactly where I'm at right now.
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I'm glad to be exactly where I'm at right now.
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I have everything I need to be happy.
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I have everything I need to be happy.
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I have everything I need to be happy.
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I thank myself every day for showing up.
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I thank myself every day for showing up.
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I'm so grateful to have everything I need.
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I love that I can choose to do whatever I want.
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I love that I can choose to do whatever I want.
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I love that I can choose to do whatever I want.
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I feel grateful for the love that I receive, even in small interactions.
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I'm so grateful for how abundant this universe is.
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I'm so grateful for how abundant this world is.
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I'm so grateful for how abundant this world is.
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I feel so grateful for the life that I live.
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I'm grateful to be alive.
45
I'm grateful to be alive.
46
I am grateful to be alive.
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I'm genuinely excited to wake up in the morning.
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I am genuinely excited to wake up in the morning.
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Thank you, universe, for waking me up another day.
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day I'm glad I get to live each day as myself
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I'm glad I get to live each day as myself I'm
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glad I get to live each day as myself I'm excited to start my day
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and see what I make happen I'm excited to start my day
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and see what I make happen I'm excited to start my day
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and see what I make happen I can't wait for the infinite abundance coming my way.
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I can't wait for infinite abundance coming my way.
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I'm so thankful for my friends and family.
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I'm really thankful for my friends and family.
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I thank the people around me for loving and supporting me.
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I thank all the people around around me for loving and supporting me.
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I thank the people around me for loving and supporting me.
62
I'm so grateful to be this beautiful inside and out.
63
I'm so grateful to be this beautiful inside and out.
64
I'm so grateful to be this beautiful inside and out.
65
I'm grateful for all that my body does for me.
66
I'm so thankful for the way I take care of myself.
67
I'm so thankful for the way I take care of myself.
68
I'm so thankful for the way I take care of myself.
69
I feel grateful for the money that I have.
70
I'm glad to be exactly where I'm at right now.
71
I have everything I need to be happy.
72
I thank myself every day for showing up.
73
I'm so grateful to have everything I need.
74
I love that I can choose to do whatever I want.
75
I feel grateful for the love that I receive, even in small interactions.
76
I feel grateful for the love that I receive, even in small interactions.
77
I'm so grateful for how abundant this universe is.
78
I'm so grateful for how abundant this world is.
79
I'm so grateful for how abundant this world is.
80
I feel so grateful for the life that I live.
81
I feel so grateful for the life that I live.
82
I feel so grateful for the life that I live.
83
I'm grateful to be alive.
84
I'm genuinely excited to wake up in the morning!
85
I am genuinely excited to wake up in the morning.
86
Thank you, Universe, for waking me up another day!
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Thank you universe for waking me up another day, thank you universe for waking me up another day
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I'm glad I get to live each day as myself I'm glad I get to live each day as myself
89
I'm glad I get to live each day as myself
90
I'm excited to start my day
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and see what I make happen I'm excited to start my day and see what I make happen
92
I'm excited to start my day and see what I make happen.
93
I can't wait for the infinite abundance coming my way.
94
I'm so thankful for my friends and family.
95
I'm so thankful for my friends and family.
96
I'm really thankful for my friends and family.
97
I thank the people around me for loving and supporting me.
98
I thank the people around me for loving and supporting me.
99
I thank the people around me for loving and supporting me.
100
I'm so grateful to be this beautiful inside and out.
101
I'm so grateful to be this beautiful inside and out.
102
I'm so grateful to be this beautiful inside and out.
103
I'm grateful for all that my body does for me, I'm grateful for all that my body does for me,
104
I'm grateful for all that my body does for me.
105
I'm so thankful for the way I take care of myself, I'm so thankful for the way I take care of myself,
106
I'm so thankful for the way I take care myself.
107
I feel grateful for the money that I have.
108
I feel grateful for the money that I have.
109
I feel grateful for the money that I have.
110
I'm glad to be exactly where I'm at right now.
111
I'm glad to be exactly where I'm at right now.
112
I'm glad to be exactly where I'm at right now.
113
I have everything I need to be happy.
114
I have everything I need to be happy.
115
I have everything I need to be happy.
116
I thank myself every day for showing up.
117
I'm so grateful to have everything I need.
118
I love that I can choose to do whatever I want.
119
I love that I can choose to do whatever I want.
120
I love that I can choose to do whatever I want.
121
I feel grateful for the love that I receive, even in small interactions.
122
I feel grateful for the love that I receive, even in small interactions.
123
I feel grateful for the love that I receive, even in small interactions.
124
I'm so grateful for how abundant this universe is.
125
I'm so grateful for how abundant this world is.
126
I'm so grateful for how abundant this world is.

Over deze les

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →