Shadowing Practice: [ENG]李昀銳腹肌跑男首秀！范丞丞打臉實錄 張康樂一出場就被抓了 |#奔跑吧 #綜藝 #范丞丞 #李昀銳 #張康樂 - Learn English Speaking with Video
Les maken...
1
What time is it?
2
Let's go. Bye bye, see you tonight.
3
Five, four, three, two, one.
4
Let's draw one.
5
Gift. So this time I got a witch's candy.
6
You can turn this.
7
Or you can taste one.
8
Look at what color it turns.
9
Chili flavor, red.
10
Red might be chili flavor.
11
or fruit flavor.
12
Orange. Take a bite and see if you get the normal or normal.
13
It's lucky.
14
Hmm. Wow, wow, wow.
15
The blue team is done.
16
They gave it.
17
They gave it.
18
I like this kind.
19
It's one piece.
20
Two pieces.
21
Damn it. It's hot.
22
It's a bit hot.
23
I just wear it casually.
24
I thought everyone was wearing this dress.
25
It's not worth it, it's just the material.
26
It's a bit like linen.
27
Yes. Should we fight?
28
Almost last time.
29
We almost fought three times.
30
but it didn't happen.
31
Chasing me for three rounds.
32
Bye, I'm going.
33
Oh my god, oh my god.
34
I lost again today.
35
I'm going to.
36
We lost badly.
37
We had no hope at all.
38
Why? Because we couldn't find anyone else.
39
We were also torn apart by others.
40
Do you know what it means to be on your back?
41
Do you know what it means?
42
You're lying on your back.
43
Do you know turtle?
44
This is my head.
45
This is my hand.
46
This is my foot.
47
It's like this.
48
Let's go back to the hotel and talk about it.
49
OK, let's go.
50
Let's go back to the hotel.
51
Today is hide and seek.
52
not a room escape.
53
Hide and seek in this small space, I I can't hide in a double door.
54
Do you know?
55
I can't hide, let me describe it to you.
56
just like this room today.
57
To be honest, it's just this kind of indoor layout.
58
Can I hide in it?
59
I could hide in such a big cabinet.
60
But every time I open it, it's true.
61
Can I hide in it?
62
Or There are some spaces behind the door.
63
Or this kind of point.
64
I can't find a place to hide in this kind of place.
65
At first, I found a tank, a one-meter tank is similar to a suitcase, a little shorter than that, but a little wider.
66
I can hide in it and squat down.
67
You put it here.
68
I couldn't close the lid, so I ran away.
69
Four people caught you in ten minutes.
70
You know each of them was like a hungry tiger pouncing.
71
just like the cheetah on the African savannah like a cheetah meets a gazelle.
72
Four people catch you in a circle.
73
No matter how fast you run, you will be blocked and attacked.
74
I'm like playing football.
75
You know? The first one I saw was Bailu.
76
I thought I could outrun him.
77
I just changed direction and ran over.
78
I ran past.
79
A big black cow rushed over.
80
Oh no, the road is so narrow.
81
almost from here to here.
82
On such a wide road, I thought I couldn't get through.
83
He would catch me and lift me up.
84
I turned around and ran.
85
I wanted to run to Bailu again.
86
Bailong is here.
87
I turned around and ran.
88
I turned around and ran.
89
Another one caught me, but didn't catch me.
90
Fortunately, I was agile.
91
I turned left and went in.
92
I ran about ten meters.
93
Fan Chengcheng came out from the side.
94
After I was caught, wasn't Chenchen behind me?
95
When I slowed down, they both pounced on me.
96
I just remember my clothes were Oh, oh.
97
Yes. my clothes were gone.
98
I knew I couldn't see it.
99
I thought life and death were unpredictable and I couldn't escape.
100
A caged bird can't escape. Okay.
101
Then I was torn.
102
It's okay, there was indeed a word on my back.
103
They wanted to collect all the words.
104
The three of us put the word.
105
Kangle, Sha and I put the words on.
106
Brother Sha hid.
107
Kangle and I were running.
108
We were there.
109
We were both torn.
110
After being torn apart, It's okay, it's okay.
111
Okay, I'm very I thought I was smart and started to say that since I was first, I'll observe the terrain first.
112
what the terrain looks like.
113
Let's see what the second floor looks like.
114
Where can I hide?
115
What does the first floor look like?
116
Where can I hide?
117
I started to look for the terrain.
118
I looked there, I couldn't find a place to hide.
119
Well, it doesn't matter.
120
Next round, it's our turn to find.
121
We'll catch others.
122
Hum. When we started to catch, I went to the second floor.
123
I ran around desperately.
124
I was looking for someone, but I couldn't find anyone.
125
So I found a rice jar on the first floor.
126
I found that the rice jar was larger than the one it was one size larger than the one I couldn't fit into.
127
If this rice jar were mine, I could hide in it.
128
Yes. Li Yugang walked in.
129
there were four words on it.
130
No Touching.
131
but not the one from the program team.
132
Hum. As soon as I opened it, there's a big black ox.
133
Chen was hiding inside.
134
Brother Chen looked at it, Okay, okay, okay, okay.
135
I won't run, I won't run, I won't run.
136
I'll tear up Chen Ge.
137
And then in these ten minutes, I didn't find anyone.
138
I didn't look for anyone.
139
Ten minutes passed like this.
140
Ten minutes passed, it was our turn to hide.
141
It's time for Kai Ge and his team to catch us.
142
I think Brother Chen is hiding in this jar.
143
He would never have thought I would hide in this jar.
144
I immediately went back to that jar.
145
I'll go sit in that jar.
146
I squatted down.
147
The situation in the tank.
148
It's stuffy inside, like a sauna.
149
Like this. I held a light in my left hand like this.
150
It's so dark.
151
I just squatted here.
152
I squatted for ten minutes.
153
I was safe and sound for ten minutes.
154
Okay, the second round.
155
I don't need to hide.
156
I went to disturb them while they were chatting.
157
what happened and what happened.
158
Then I saw a shadow on the ground.
159
It was crawling.
160
I went to see Zilu.
161
and then I cornered him.
162
Okay, today night he died.
163
I died tonight.
164
After these two died, it was our turn to go.
165
I went back to that jar again.
166
It was the big jar again.
167
but I was wearing the speaker.
168
so I covered the speaker with my stomach to minimize the sound.
169
Actually, I wanted to climb up the tree, But if I climbed up, the speaker would hear me.
170
but not in the jar.
171
I can't see.
172
I can't see, I can't see, I can't see, I can't see, I can't see.
173
But this time, I overlooked a detail.
174
The angle of the lid is different from the previous one.
175
If you put it next to the tank, it will be very loud.
176
So I covered it up.
177
so I quickly covered it.
178
The cover didn't have the same angle as the last one.
179
Then they were torn apart.
180
Then they tore up everyone else anyway.
181
Then they collected six words.
182
and then they inferred the final combined character they hid it very well.
183
To be honest, I don't even know where they are hiding now.
184
You might as well climb a tree.
185
You can go up the tree and no one can catch you.
186
The tree is too thick.
187
It's not easy to climb.
188
I just hid there.
189
I just hide in this jar.
190
Do you know?
191
So this is a disappointing episode.
192
It's actually okay.
193
because this episode was a certain defeat.
194
Remember that the flying chair was the first time you played it.
195
Actually, I didn't get off the flying chair last time.
196
It was many years ago that I played the flying chair.
197
twenty twenty.
198
I just clicked others down.
199
but I didn't get off.
200
How many times did you go down?
201
Six or seven times.
202
When you knew you were going to go down, you want to say I'll get off first.
203
I'll get down, get down.
204
I'm not ready.
205
Then you fly out with a whoosh.
206
It's quite scary.
207
Well, OK. I'm still very happy.
208
OK. I can't turn it out.
209
That's it. Let's go to work.
210
Today, I wish you victory.
211
and get six grams of gold.
212
No, I've already won.
213
So many issues.
214
Ha ha ha. Not a rookie.
215
You're a veteran.
216
You too. You can run and tear, what else do you want?
217
No. but your health is the most important.
218
don't push yourself too hard.
219
No. I didn't give you gold.
220
No gold, don't ask, it's just a word.
221
We have already won.
222
So many episodes.
223
Bye bye, good night.
224
See you next time. Bye.
225
Hope's Wang.
226
the sound of Sheng and the knowledge of Zhi.
227
knowledge, reputation, and fame.
228
You need to find a character that can be combined there must be a word that can be combined with all three.
229
and it can't be a wrong word.
230
Let's collect some ideas.
231
So what is the word in the end?
232
Ming. Famous, reputation, fame.
233
Hope. reputation I really racked my brains I can't think of this word.
234
It's really easy to know the answer.
235
It's really hard to think about it.
236
The blue team is done.
237
They gave it to me.
238
They gave it.
239
I like this kind of.
240
It's integrated.
241
Did we fight last time?
242
We almost did it three times last time.
243
I almost tore it.
244
but it didn't happen.
245
Chased me for three laps.
246
Come on. Bye.
247
Come on. How about today's declaration?
248
Did you do it?
249
Beyond myself.
250
I want to ask what your running declaration is today.
251
I will post it in the studio before you start.
252
Running Declaration.
253
Beyond the past.
254
I think it's the best one in all the running men.
255
Ha ha ha, it's the best one in all the running men.
256
I feel like I have a little brain this time.
257
I think the most fun part is not the mutual tearing, but the part of the police catching the thief.
258
It's the part of hide and seek.
259
which is very fun.
260
And then at the end, we need to collect all the words and solve the puzzle.
261
I guessed it.
262
It requires both intelligence and physical strength.
263
It's a bit difficult.
264
You are given a word, and you can spell other words.
265
There are nine words in total.
266
Nine characters spell three words and then form the last word.
267
You are wearing yellow clothes now.
268
Look, are you in the same team with the same color clothes?
269
Wow, what is this?
270
Wow! Wow. Huang Jin.
271
Who is on your team today?
272
Brother Kai and Jiu Zhou.
273
and Jiuzhou.
274
We've been losing all day.
275
Kai asked if it was possible asking if it was possible we were losing all day, but we finally won.
276
He said it was possible.
277
and then we won.
278
and we won.
279
I think the most important thing is that Brother Kai gave us a principle at the end.
280
If you want to win, just two words.
281
Survive. Because we couldn't fight back, we can only defend.
282
Brother Kai was in a car and stubbornly defended.
283
It was very exciting and beautiful.
284
Can you summarize your running man trip?
285
This is my second time in Xiamen.
286
The last time I came to Xiamen when I was filming for the opposing team.
287
At that time, my impression of Xiamen was the climate, the environment, and the food were all very good.
288
And this time I came to Xiamen again, I can eat Shacha noodles again.
289
which is very soft, sweet and delicious.
290
I hope to come to Xiamen again in the future.
291
I also hope everyone can come to Xiamen to play.
292
and Fujian Province.
293
and Quanzhou.
294
This trip has been a complete success.
295
If I come again next time, I'll set a small goal.
296
If I come again next time, I will meet Kai Ge again.
297
I hope to overcome my fear of Brother Kai.
298
and the pressure of Kai Ge.
299
It's terrifying.
300
I hope I can overcome myself next time.
301
Goodbye. The last battle.
302
Fourth place.
303
You can't just die as soon as you go up.
304
Brother Xiaolin asked me to wait for a while.
305
Brother Xiaolin said that based on past experience, Yes.
306
let me wait and see.
307
Well, I think it makes sense.
308
Okay, you four people this team.
309
this team. Yes.
310
there's no distribution.
311
Just do it.
312
You were arrested.
313
Ha ha ha, you were arrested as soon as you started.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B1 is gebaseerd op de video “[ENG]李昀銳腹肌跑男首秀！范丞丞打臉實錄 張康樂一出場就被抓了 |”. Deze woorden komen het vaakst terug: hide, word, jar, Brother. Deze video bevat 313 zinnen en 2128 woorden om na te spreken. Het gesproken deel duurt 13:38. De spreker praat in een natuurlijk tempo van ongeveer 156 woorden per minuut, dicht bij een alledaags gesprek. Slechts 81% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| squat zelfstandig naamwoord | /skwɑt/ | hurken |
| cloth zelfstandig naamwoord | /klɒθ/ | doek, kleed |
| climb werkwoord | /ˈklaɪ̯m/ | klimmen |
| terrain zelfstandig naamwoord | /təˈɹeɪn/ | terrein, reliëf |
| flavor zelfstandig naamwoord | /ˈfleɪvə/ | meug, smaak |
| combine werkwoord | /kəmˈbaɪn/ | combineren |
| cheetah zelfstandig naamwoord | /ˈt͡ʃiːtə/ | jachtluipaard, cheeta |
| pounce werkwoord | /paʊns/ | opspringen |
| chili zelfstandig naamwoord | /ˈt͡ʃɪli/ | chili, chilipeper |
| overcome werkwoord | /ˌəʊ.vəˈkʌm/ | overwinnen |
| excite werkwoord | /ɪkˈsaɪt/ | prikkelen, opwinden |
| gazelle zelfstandig naamwoord | /ɡəˈzɛl/ | gazelle |
| noodle zelfstandig naamwoord | /ˈnu.dəl/ | noedel |
| outrun werkwoord | /ˈaʊtɹʌn/ | ontlopen |
| stuffy bijvoeglijk naamwoord | /ˈstʌfi/ | muf, bedompt |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| get off werkwoord | van ... afgaan |
| turn around werkwoord | omdraaien |
| go down werkwoord | afdalen |
| run away werkwoord | vluchten, weglopen |
| run over werkwoord | te lang doorbijlopen |
| slow down werkwoord | afremmen |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- Do you know what it means?
- Can I hide in it?
- How many times did you go down?
- Did we fight last time?
- Who is on your team today?
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Voorwaardelijke zinnen if + zin, will/would + werkwoord — een voorwaarde en het gevolg | if I climbed up, the speaker would hear · If I come again next time, I'll set |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | is done · were also torn · will be blocked |
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | have thought · I've already won · have already won |
| Past continuous was/were + -ing — iets dat op een moment in het verleden bezig was | was wearing · were running · was looking |
Uitspraak om op te letten
De spreker gebruikt 58 samentrekkingen en verkorte vormen, zoals can't, couldn't, didn't. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: cloth /klɒθ/, thief /ˈθiːf/
- De klanken “sh” en “zh”: declaration /ˌdɛk.ləˈɹeɪ.ʃən/, whoosh /ʍʊʃ/, casually /ˈkæʒuəli/
- Lange woorden — let op de klemtoon: declaration /ˌdɛk.ləˈɹeɪ.ʃən/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/, desperately /ˈdɛs.p(ə.)ɹət.li/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: summarize /ˈsʌməˌɹaɪz/, disturb /dɪˈstɜːb/, minimize /ˈmɪn.ɪˌmaɪz/, oppose /əˈpoʊz/, observe /əbˈzɜːv/
- /æ/ — opener dan de Nederlandse “e”: casually /ˈkæʒuəli/, gram /ˈɡɹæm/, rack /ɹæk/, lap /læp/, candy /ˈkæn.di/
- /g/ — een harde plofklank, geen Nederlandse “g”: gazelle /ɡəˈzɛl/, integrate /ˈɪn.tɪ.ɡɹeɪt/, gram /ˈɡɹæm/, tiger /ˈtaɪɡə/, goodbye /ɡʊdˈbaɪ/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als squat, cloth, climb.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.