Shadowing Practice: Good Things Take Time, Be Patient | Healing Podcast 💖 | Intermediate - Learn English Speaking with Video

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When I was a kid,
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I loved planting seeds in my backyard garden.
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I would dig little holes,
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put the seeds in, cover them with soil,
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and water them every day,
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waiting for something wonderful to happen. But you know what?
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Nothing would happen for a long time.
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Days would go by, and I wouldn't see anything growing from those spots in the dirt.
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As a kid, I didn't understand why it took so long for the seeds to grow into little plants.
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I wanted to see them grow right away.
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But my mom would tell me good things need time.
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She said the seeds needed time under the dirt to get bigger before they could push through the soil.
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That seed experience taught me something important that still helps me today.
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Just like those seeds, good things in our lives like learning new skills,
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reaching goals, or becoming a better person need time to grow from small beginnings into something big and great.
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We live in a world where we can get almost anything we want quickly.
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Think about the seed.
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You water it, give it sunshine,
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but that little sprout doesn't appear overnight.
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It takes time for the roots to grow strong,
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for the stem to reach for the sun.
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The same thing goes for many things in our lives.
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If you want to learn a new skill, like playing the guitar.
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You might get frustrated if you can't play a song perfectly right away.
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But with practice, little by little,
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your fingers will get used to the strings and you'll start to make beautiful music.
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This applies to our relationships too.
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Building strong friendships and loving relationships takes time.
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You need to know someone,
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trust them, and learn how to work together.
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It's like baking a cake.
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You can't rush the mixing, baking, or cooling.
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But what about success?
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We see people online doing amazing things and it feels like it happened overnight.
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But here's the thing.
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Many people have inspiring stories of achieving amazing things after a long time of hard work.
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J.K.
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Rowling, the author of Harry Potter,
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was rejected by publishers many times before someone finally believed in her books.
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Or what about Colonel Sanders,
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the founder of Kentucky Fried Chicken?
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He started his business at 66 years old.
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He was told his recipe was no good hundreds of times before someone gave him a chance.
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He got rejected about 1009 times.
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However, he never gave up on his dream.
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These are just a few examples,
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but they show the power of patience.
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Success doesn't always happen overnight.
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It takes hard work, a little bit of luck,
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and most importantly, the belief that things will turn around.
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Just like the seed, we humans take time to grow.
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We have to practice every day,
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even when it feels slow.
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We're building those skills step by step,
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just like roots growing strong.
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So how can we learn to be more patient while good things take time to grow?
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Well, it might sound easy,
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but start small and set little goals you can do.
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Celebrate the tiny improvements.
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Take deep breaths when you feel impatient.
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Make plans and give yourself enough time.
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And don't forget to take care of yourself too,
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just like a gardener takes care of plants.
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In our busy world, it's easy to feel like we always have to rush.
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We rush to work, rush to finish chores,
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rush to get to the next thing.
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But what if I told you that slowing down might actually be the key to feeling better?
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When I was younger, I would try to do many things very fast.
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If I had homework, I would rush through it.
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If I was making something,
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I would try to finish it as quickly as I could.
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I thought that was the best way to get things done quickly.
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But I started to notice that when I rushed,
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I would make a lot of mistakes.
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My homework would have errors.
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The things I made didn't turn out very well.
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And I didn't enjoy the journey at all.
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I was just focused on getting to the end result fast.
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Later on in life, I realized rushing is never a good thing to do.
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It can actually be the opposite it.
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Rushing can make things messy.
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We might forget something important or pick the wrong thing.
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But when we take a breath and slow down, we can think clearly.
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That way, we make decisions we're happy with,
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not ones we regret later.
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Taking your time isn't just about avoiding mistakes.
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It's about feeling good about what you do.
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You can take pride in your work when you put care into each step instead of rushing.
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You can find joy in the journey, not just the destination.
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Nature is a great teacher when it comes to taking time.
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Animals, for example, don't just jump into winter.
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They spend all summer and fall getting ready.
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Squirrels gather nuts bears eat lots of food to build fat stores,
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and birds fly south to warmer places.
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They know rushing won't help them survive the cold winter.
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Just like those animals, taking time to prepare ourselves can make a big difference.
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Maybe you're working towards a goal.
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Instead of stressing and pushing yourself too hard,
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take some time to learn, practice, and get ready.
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You'll be much more likely to succeed if you're well prepared.
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Let's slow down, take our time,
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and not rush through life's important things.
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The results will be so much better when we give them the time they need to grow and develop.
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So remember, good things take time.
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Don't be afraid to slow down,
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breathe, and enjoy the ride.
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You deserve it!
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Thank you.

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Woordenschat en spreektips bij deze les

Deze spreekles op niveau B2 is gebaseerd op de video “Good Things Take Time, Be Patient”. Deze woorden komen het vaakst terug: seed, rush, grow, rushing, slow. Deze video bevat 108 zinnen en 960 woorden om na te spreken. Het gesproken deel duurt 7:08. De spreker praat in een gelijkmatig tempo van ongeveer 134 woorden per minuut, prettig om te shadowen. 85% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.

Belangrijke woorden in deze video

De 13 moeilijkste woorden uit de video, met uitspraak en betekenis:

WoordUitspraakBetekenis
overnight bijwoord/əʊvə(ɹ)ˈnaɪt/'s nachts
bake werkwoord/beɪk/bakken
homework zelfstandig naamwoord/ˈhoʊmˌwɝk/huiswerk, huistaak
frustrate werkwoord/ˈfɹʌsˌtɹeɪt/frustreren
sprout zelfstandig naamwoord/spɹaʊt/scheut, spruit
impatient bijvoeglijk naamwoord/ɪmˈpeɪʃənt/ongeduldig
squirrel zelfstandig naamwoord/ˈskwɪ.ɹ(ə)l/eekhoorn
messy bijvoeglijk naamwoord/ˈmɛsi/wanordelijk, chaotisch
backyard zelfstandig naamwoord/bækˈjɑːd/achtertuin
inspire werkwoord/ɪnˈspaɪə(ɹ)/inspireren
publisher zelfstandig naamwoord/ˈpʌblɪʃɚ/uitgever, uitgeverij
sunshine zelfstandig naamwoord/ˈsʌnʃaɪn/zonneschijn
patience zelfstandig naamwoord/ˈpeɪ̯.ʃəns/geduld

Phrasal verbs die je zult horen

WoordBetekenis
slow down werkwoordafremmen
turn around werkwoordomdraaien
turn out werkwoorduitvallen, resulteren

Zinnen om te herhalen

Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:

  • You can't rush the mixing, baking, or cooling.
  • The things I made didn't turn out very well.
  • Taking your time isn't just about avoiding mistakes.
  • It's about feeling good about what you do.
  • Maybe you're working towards a goal.

Uitspraak om op te letten

De spreker gebruikt 19 samentrekkingen en verkorte vormen, zoals didn't, don't, can't. Spreek ze kort uit, zoals je ze hoort.

  • De klanken “sh” en “zh”: impatient /ɪmˈpeɪʃənt/, publisher /ˈpʌblɪʃɚ/, sunshine /ˈsʌnʃaɪn/, patience /ˈpeɪ̯.ʃəns/

Klanken die Nederlandstaligen lastig vinden:

  • /w/ — met ronde lippen: homework /ˈhoʊmˌwɝk/, squirrel /ˈskwɪ.ɹ(ə)l/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als overnight, bake, homework.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →