Pratique du Shadowing: Good Things Take Time, Be Patient | Healing Podcast 💖 | Intermediate - Apprendre l'anglais à l'oral avec la vidéo

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108 phrases
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When I was a kid,
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I loved planting seeds in my backyard garden.
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I would dig little holes,
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put the seeds in, cover them with soil,
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and water them every day,
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waiting for something wonderful to happen. But you know what?
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Nothing would happen for a long time.
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Days would go by, and I wouldn't see anything growing from those spots in the dirt.
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As a kid, I didn't understand why it took so long for the seeds to grow into little plants.
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I wanted to see them grow right away.
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But my mom would tell me good things need time.
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She said the seeds needed time under the dirt to get bigger before they could push through the soil.
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That seed experience taught me something important that still helps me today.
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Just like those seeds, good things in our lives like learning new skills,
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reaching goals, or becoming a better person need time to grow from small beginnings into something big and great.
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We live in a world where we can get almost anything we want quickly.
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Think about the seed.
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You water it, give it sunshine,
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but that little sprout doesn't appear overnight.
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It takes time for the roots to grow strong,
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for the stem to reach for the sun.
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The same thing goes for many things in our lives.
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If you want to learn a new skill, like playing the guitar.
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You might get frustrated if you can't play a song perfectly right away.
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But with practice, little by little,
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your fingers will get used to the strings and you'll start to make beautiful music.
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This applies to our relationships too.
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Building strong friendships and loving relationships takes time.
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You need to know someone,
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trust them, and learn how to work together.
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It's like baking a cake.
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You can't rush the mixing, baking, or cooling.
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But what about success?
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We see people online doing amazing things and it feels like it happened overnight.
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But here's the thing.
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Many people have inspiring stories of achieving amazing things after a long time of hard work.
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J.K.
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Rowling, the author of Harry Potter,
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was rejected by publishers many times before someone finally believed in her books.
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Or what about Colonel Sanders,
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the founder of Kentucky Fried Chicken?
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He started his business at 66 years old.
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He was told his recipe was no good hundreds of times before someone gave him a chance.
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He got rejected about 1009 times.
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However, he never gave up on his dream.
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These are just a few examples,
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but they show the power of patience.
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Success doesn't always happen overnight.
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It takes hard work, a little bit of luck,
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and most importantly, the belief that things will turn around.
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Just like the seed, we humans take time to grow.
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We have to practice every day,
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even when it feels slow.
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We're building those skills step by step,
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just like roots growing strong.
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So how can we learn to be more patient while good things take time to grow?
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Well, it might sound easy,
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but start small and set little goals you can do.
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Celebrate the tiny improvements.
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Take deep breaths when you feel impatient.
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Make plans and give yourself enough time.
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And don't forget to take care of yourself too,
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just like a gardener takes care of plants.
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In our busy world, it's easy to feel like we always have to rush.
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We rush to work, rush to finish chores,
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rush to get to the next thing.
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But what if I told you that slowing down might actually be the key to feeling better?
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When I was younger, I would try to do many things very fast.
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If I had homework, I would rush through it.
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If I was making something,
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I would try to finish it as quickly as I could.
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I thought that was the best way to get things done quickly.
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But I started to notice that when I rushed,
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I would make a lot of mistakes.
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My homework would have errors.
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The things I made didn't turn out very well.
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And I didn't enjoy the journey at all.
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I was just focused on getting to the end result fast.
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Later on in life, I realized rushing is never a good thing to do.
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It can actually be the opposite it.
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Rushing can make things messy.
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We might forget something important or pick the wrong thing.
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But when we take a breath and slow down, we can think clearly.
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That way, we make decisions we're happy with,
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not ones we regret later.
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Taking your time isn't just about avoiding mistakes.
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It's about feeling good about what you do.
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You can take pride in your work when you put care into each step instead of rushing.
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You can find joy in the journey, not just the destination.
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Nature is a great teacher when it comes to taking time.
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Animals, for example, don't just jump into winter.
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They spend all summer and fall getting ready.
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Squirrels gather nuts bears eat lots of food to build fat stores,
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and birds fly south to warmer places.
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They know rushing won't help them survive the cold winter.
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Just like those animals, taking time to prepare ourselves can make a big difference.
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Maybe you're working towards a goal.
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Instead of stressing and pushing yourself too hard,
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take some time to learn, practice, and get ready.
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You'll be much more likely to succeed if you're well prepared.
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Let's slow down, take our time,
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and not rush through life's important things.
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The results will be so much better when we give them the time they need to grow and develop.
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So remember, good things take time.
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Don't be afraid to slow down,
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breathe, and enjoy the ride.
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You deserve it!
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Thank you.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Good Things Take Time, Be Patient ». Les mots qui reviennent le plus souvent : seed, rush, grow, rushing, slow. Cette vidéo contient 108 phrases et 960 mots à répéter en shadowing. La partie parlée dure 7:08. Le locuteur parle à un rythme régulier d’environ 134 mots par minute, confortable pour le shadowing. 85 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 13 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
overnight adverbe/əʊvə(ɹ)ˈnaɪt/du jour au lendemain
bake verbe/beɪk/cuire
homework nom/ˈhoʊmˌwɝk/devoirs
frustrate verbe/ˈfɹʌsˌtɹeɪt/frustrer
sprout nom/spɹaʊt/pousse
impatient adjectif/ɪmˈpeɪʃənt/impatient
squirrel nom/ˈskwɪ.ɹ(ə)l/écureuil, écureuille
messy adjectif/ˈmɛsi/désordonné, désorganisé
backyard nom/bækˈjɑːd/arrière-cour
inspire verbe/ɪnˈspaɪə(ɹ)/inspirer
publisher nom/ˈpʌblɪʃɚ/éditeur, éditrice
sunshine nom/ˈsʌnʃaɪn/soleil, lumière du soleil
patience nom/ˈpeɪ̯.ʃəns/patience

Les verbes à particule que vous entendrez

MotSens
slow down verberalentir, décélérer
turn around verberetourner
turn out verbese finir, se terminer

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • You can't rush the mixing, baking, or cooling.
  • The things I made didn't turn out very well.
  • Taking your time isn't just about avoiding mistakes.
  • It's about feeling good about what you do.
  • Maybe you're working towards a goal.

Prononciation à surveiller

Le locuteur utilise 19 contractions et formes réduites, comme didn't, don't, can't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: impatient /ɪmˈpeɪʃənt/, publisher /ˈpʌblɪʃɚ/, sunshine /ˈsʌnʃaɪn/, patience /ˈpeɪ̯.ʃəns/

Les sons difficiles pour les francophones :

  • /r/ anglais — langue recourbée, sans frotter la gorge: overnight /əʊvə(ɹ)ˈnaɪt/, frustrate /ˈfɹʌsˌtɹeɪt/, sprout /spɹaʊt/, squirrel /ˈskwɪ.ɹ(ə)l/, inspire /ɪnˈspaɪə(ɹ)/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme overnight, bake, homework.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →