Shadowing Practice: Life at 28... advice, marriage, nearing 30 - Learn English Speaking with Video
Kies een oefenmodus
Elke modus opent een volledig scherm oefenruimte.
245 zinnen
Als zinnen te kort of te lang zijn, klik op Bewerken om ze aan te passen.
1
Oh my god, is that who I think it is?
2
Looking so cute and scrumptious?
3
It's been so long since we last caught up!
4
I mean over a year since New York City!
5
Glad you're here in sunny San Francisco and we can catch up again.
6
Life at 28 before I turn 29 in two months.
7
How has the Bay been treating you?
8
Honestly, I moved here end of last year without a lot of expectations
9
but it has been absolutely stunning beautiful and I can't wait to show you guys around today.
10
Is it scary getting closer to 30?
11
I'm 22 and scared haha.
12
Well you shouldn't be scared you're quite a far ways away from 30
13
but personally I think it's kind of exciting like I'm looking
14
forward to it I feel like every age is a new chapter.
15
The intention I have in my mind for what my 30s will look like is a lot more
16
calm and stable more grounded less bopping around
17
and i can see being more also family oriented health oriented
18
career-wise i feel like having the experience from my 20s like building up courage
19
and clarity i feel like i could execute bigger
20
and better things especially seeing friends who are like a year
21
older than me have a toddler raise a human child i'm just like wow that's so crazy.
22
I feel like once you can do that,
23
the most insane human feat possible,
24
the world is your oyster.
25
You can do anything.
26
It's really pickled.
27
If you experience changes to your body,
28
i.e. gray hair, how are you feeling about it?
29
Yeah, I feel like the past year I've been really noticing changes in my body.
30
I have one white hair that I refuse to pluck.
31
The thing with these
32
new additions it feels like a really good reminder to take better care of my body
33
because I feel like in my 20s
34
or just younger I think I took a lot of L's pulling all-nighters in university
35
and like early YouTube career that I look back on
36
and I'm like that really didn't need to happen
37
and I think the more you push your body you will feel the effects later down the line
38
so I'd rather have this wake-up call now
39
because we cannot control the fact that we are aging
40
but we can try to influence the speed in which we are aging.
41
I would say my intention for this year is building more resilience in my creative practice slash career.
42
Focusing on just showing up and creating rather than worrying,
43
being a perfectionist, fixated on the outcome,
44
the performance, or any negative feedback from other people
45
that is gone goodbye okay this year's intention being brave and showing up consistently no matter the outcome yeah
46
this is a really funny question what do you tubers do
47
if not posting on youtube how do your days look like the reality is i feel like making videos
48
so much of your time is actually editing and posting is like the most brief moment in time.
49
If it's longer and there's scripting involved,
50
like my 30 days of sailing video,
51
that took me three months or two to three months to edit.
52
I think a lot of other times actually doing emails like admin,
53
negotiating brand deals, reviewing contracts.
54
Some creators have managers so they'll just like give 20% of their income to their manager to help them do that.
55
I think my dream job would be to open a physical space,
56
something really calming and inviting like this one.
57
I would really want to serve very nutritious,
58
wholesome food like freshly made soy milk with jujubi dates and like black sesame seeds,
59
pumpkin millet congee, very warming foods that can be really healing to the community
60
and also be plant-based for the animals I don't know
61
if I would label myself as a minimalist I think I'm someone
62
that I don't like owning too much stuff I don't like clutter I like to have essentials
63
while also pieces and items that I really enjoy nowadays
64
when I do buy things I really try to focus on finding brands that focus on quality over quantity,
65
timeless designs over trends, and I've actually been in the market for a pair of jeans for a really long time.
66
I've been wearing my friend's hand-me-downs,
67
so this is the first pair of jeans I've picked up in the past six years.
68
They are the Dark Indigo 70s Cut from Cezanne.
69
These are God-certified organic cotton.
70
I also really like they're wide leg jeans as well for more slouchy fit but I went with this cut.
71
I think it hugs the waist perfectly.
72
I got like a slightly looser fit in the 38 and they are very long.
73
I think I want to keep them long so I can either cuff them or wear them slouchy.
74
They also have a lot of great basic tees.
75
Simple cuts but really cute details so you can wear them on any occasion.
76
Yeah I just love how versatile and timeless everything is.
77
If you're looking for wardrobe staples that you can wear for a lifetime.
78
Go check them out.
79
I will link all of my favorite pieces from them down below.
80
This spot is so nice.
81
Une petite clementine asks, do you have any tips on having a good relationship to money?
82
I'm struggling as a 21 year old.
83
Yes I do.
84
I'm actually so glad you asked because this has been a huge focus in my life the past maybe two years.
85
Most people don't realize
86
that we like in love have attachment styles we also have attachment styles to money
87
that is affected by our childhood the society community we grow up in
88
and just this system that we live in at large i think one of the first things
89
that you can do is definitely taking notes of your habits
90
and your behaviors around money to notice patterns two is i actually asked my friend who is a therapist
91
to help me create a series of digital workshops centered around
92
healing your relationship with money it's called rooted in ease
93
and it ties in her practice of art therapy as well
94
so there are eight different workshops
95
that have journaling prompts guided meditations an art making exercise
96
if you are interested i asked her if we could share
97
or give away like the first workshop in the series for free
98
so that'll be up on the website you can go check it out it is about attachment style
99
this is the only thing i can do
100
welcome to one of my favorite parts of the city the panhandle exercise park
101
when i notice myself feeling anxious or rushed in my body the first thing i do is to
102
make myself take some deep breaths and then i repeat to myself this is not an emergency
103
i feel like a lot of times our body is stuck in this cycle of urgency especially
104
if we spend a lot of time on screens
105
and consuming very stimulating things so i think it's nice to remind yourself
106
that there's enough time for everything focusing on one task at a time really helps
107
and just let myself know like which project is the priority so I'm not overwhelmed with a million things.
108
Oh my god.
109
Oh that was really hard.
110
I think this one's the heaviest one.
111
How do you deal with unexpected failure in life?
112
One thing I saw that I really liked is to say I can't wait to see why this didn't work out.
113
I firmly believe that everything happens for a reason and
114
that there's always like this better plan for you so if something didn't work out there's something better in store for you.
115
A book I recently read
116
that really helped to rewire my brain is called The Courage to Be Dislight
117
because I think sharing your life on the internet can be I don't know
118
if intense is the right word
119
but it's definitely been the thing that's like challenged my sense
120
of self the most this book really helped me to not take on the judgment of
121
and opinions of other people too much it also makes you realize
122
that like a lot of your fears don't actually have to do with the tasks itself
123
but more in how you'll be perceived by others so i think
124
that really helps me with resistance in terms of editing
125
or just certain things in my life so highly recommend the courage to be disliked
126
what is bringing you comfort these days i've brought you here
127
to my comfort place the park being in nature makes me feel very grounded very connected
128
when the world feels really intense and one of the things
129
that has been making me really excited is foraging
130
and like learning to identify plants
131
so i've brought you here to this patch of miner's lettuce
132
because i've recently learned that they actually taste like butter lettuce nice
133
and crunchy very neutral flavor very hydrating they like to grow
134
in the shade i think it's empowering to know what grows around you having this name
135
and connection with it it makes you feel like you know
136
the earth provides food all around me this whole patch
137
that no one even planted it just popped up and
138
that just makes me feel so safe and held by mother earth
139
so i highly recommend there's also some poisonous hemlock here apparently
140
that's like a really popular poison in the middle ages there's also some yarrow growing here
141
which is actually known to be very effective in stopping bleeding
142
and wounds so you can put it in your mouth kind of chew it into a paste
143
and apply it to wherever you're bleeding say you're on a hike
144
or something it actually will stop bleeding super mediate oh and there's some sour grass tastes like sour jelly beans
145
so cool hi you're looking awfully handsome i don't think i've grown up aspiring
146
or like really thinking that much about being a mom
147
but i feel like seeing some of my friends have kids
148
and just seeing how differently they're raising them has honestly been
149
like really inspiring personally i I would be very open to having kids.
150
I feel like it would be
151
so cool to share all the things I love about this world with them
152
and just like help support them and mentor them as they become their own human, right?
153
Yeah, yeah.
154
Oh, thank you.
155
Wow, thank you so much, Chokun.
156
Any plans or thoughts on marriage?
157
I have to say that it's been something that I've been talking about
158
that definitely has been in the planning or discussion and thinking phase.
159
It's pretty exciting, also nerve wracking at the same time because you know,
160
I've never done it before.
161
So stay tuned and we'll see how it goes.
162
Yeah, yeah, yeah.
163
I really like the flower trees here.
164
You can wear them.
165
What do you do when times feel hopeless?
166
Yeah, that's a really great question.
167
It definitely, especially these days, does not feel easy.
168
A lot of things feel uncertain and hopeless or pointless.
169
But one book that I came across that really helped me is Read This When Things Fall Apart.
170
This book has a lot of different letters from different writers and activists.
171
When I found this in the bookstore,
172
I opened to read this if you're panicking about collapse and this letter,
173
even though it's only five pages,
174
really helped give me a lot of solace.
175
He makes one point that I think is really valid.
176
In the law of physics, there is entropy.
177
Everything falls apart and that is a given.
178
None of this lasts forever and we know that.
179
We don't look at a child and ask, what's the point?
180
Why educate them?
181
Why feed them?
182
They are just going to die someday.
183
That scenario is ridiculous and we routinely invest in things that will not last forever.
184
So if none of this is permanent, what is the point?
185
Through studying the ball of civilizations,
186
he talks about how collapse can span generations,
187
but those people and those communities are what mattered.
188
They created meaningful lives during a larger disaster,
189
and even in the midst of societal collapse,
190
those needs remain anything we do to improve our situation now can be used to create a new reality
191
or improve upon the one in
192
which we find ourselves we can't start ignoring the present
193
because an image of the future that seems hopeless for
194
that vision is undoubtedly simplistic and one-dimensional compared to the future in
195
which we will live i think even for me making videos sometimes feels very silly
196
and this letter talking about the importance of everything
197
that we do you your actions investing in your community sends a message and can change the future.
198
By providing an example of someone who still cares,
199
who still works, you never know who you might inspire or what change you might help bring about.
200
Be that example.
201
Keep being that example.
202
Sincerely, Chris Begley.
203
I'm going to be fine.
204
please give me advice on long distance relationships i don't know
205
if i'm a good person to ask about long distance relationships
206
because i feel like it doesn't bother me as much as other people
207
or even my partner i think my best advice would be to just focus on your own life,
208
your own hobbies, joys, friends.
209
I think love can show up in so many different ways.
210
I feel like so many of my soulmates are my friends
211
and definitely having an end goal in mind and like knowing that you will live in the same city is really important.
212
But in the meantime, I do like to ask my partner
213
before we're going to be apart for a few months to write me a letter
214
that I can take with me and read when I miss him and that really helps me a lot.
215
That's a full dip.
216
Favorite dates with your partner?
217
I would say honestly, for me, anything learning or outdoors.
218
Since we came to SF,
219
we did like a kelp foraging workshop, which was so fun.
220
Plant identification, herbalism workshops.
221
I kind of just make him go to things they want to do, lol.
222
And then tomorrow, this other creator in the Bay Area reached out
223
and I saw that her and her boyfriend do swing dancing
224
so we're actually gonna go to Golden Gate Park and do swing dancing with them.
225
We've never done it before but I think that'll be really fun.
226
Come here.
227
Hello.
228
Hi.
229
Hi.
230
What are your favorite kind of dates to go on together?
231
When we go on hikes like in the park or when we go on a road trip?
232
Yeah.
233
Grab food.
234
Vegan food.
235
Yeah, vegan food.
236
We play backgammon together before bed.
237
Yeah, we play a lot of backgammon.
238
She's destroyed me seven games in a row at this point.
239
We have a dried mango pit that we use as like our trophy
240
and that mango pit goes on like either one of our bedside tables
241
when we win and it's been on my bedside table for pretty long time.
242
Yeah, I've kind of given up.
243
Thanks for participating.
244
He keeps coming back with his toy.
245
He's obsessed.
App downloaden
Alles wat je nodig hebt om vloeiend te spreken
AI UitspraakScoor elke zin
IPA OefeningBeheers elk geluid
WoordenschatBouw je woordenschat op
WoordenspelLeren terwijl je speelt
Zelfde Kanaal
FOR YOU
Aanbevolen Video
B21,424
25 zinnen
My First Month Living Abroad
American AccentTravel EnglishDaily ConversationUniversity Students
B26
157 zinnen
If you're under 30, please watch this video…
Business EnglishDaily ConversationUniversity Students
B2547 zinnen
Aging Like a Fine Wine | British English Podcast
British AccentBusiness EnglishDaily ConversationUniversity Students
B21
314 zinnen
10 Things I’ve learned since starting my 30’s | Coffee Talks
Business EnglishDaily ConversationUniversity Students
B22
223 zinnen
My 87-Year-Old "Less is More" Skincare Routine | The Beauty Of Being Real & 90’s Memories
Business EnglishDaily ConversationUniversity Students
B126
32 zinnen
Still Living with My Parents at Twenty-Eight
American AccentDaily ConversationUniversity StudentsWorking Adults
B2870 zinnen
Gracie Kramer on Career Highs, Dating Lows, & Everything in Between | Ep 27
Business EnglishDaily ConversationUniversity Students
B22
121 zinnen
What 30 Years in the "Real World" Taught Me About Happiness
Daily ConversationUniversity StudentsWorking Adults
B12
7 zinnen
Hailey thought 30 was embarrassing until now 🤍 #shorts #shortsfeed #youtubeshorts #viralshorts
Daily ConversationUniversity StudentsWorking Adults
B213
36 zinnen
全英｜来看看我的雨天日记！
American AccentBusiness EnglishDaily ConversationUniversity Students
B25
316 zinnen
Real Talk : Situationships, Self-Worth & Generational Trauma
American AccentDaily ConversationUniversity StudentsWorking Adults
B23
172 zinnen
The Daily Habits That Could Add Years to Your Life | This Morning
Business EnglishDaily ConversationUniversity Students
Woordenschat en spreektips bij deze les
Deze spreekles op niveau B2 is gebaseerd op de video “Life at 28... advice, marriage, nearing 30”. Deze video bevat 245 zinnen en 2590 woorden om na te spreken. Het gesproken deel duurt 15:51. De spreker praat in een natuurlijk tempo van ongeveer 163 woorden per minuut, dicht bij een alledaags gesprek. 82% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| workshop zelfstandig naamwoord | /ˈwɝk.ʃɑp/ | atelier, werkplaats |
| hopeless bijvoeglijk naamwoord | /ˈhoʊplɪs/ | hopeloos, uitzichtloos |
| bleed werkwoord | /ˈbliːd/ | bloeden |
| attachment zelfstandig naamwoord | /əˈtæt͡ʃmənt/ | gehechtheid |
| collapse werkwoord | /kəˈlæps/ | instorten |
| backgammon zelfstandig naamwoord | /ˈbæk.ɡæm.ən/ | backgammon |
| forage zelfstandig naamwoord | /ˈfoɹɪd͡ʒ/ | voeder, voer |
| mango zelfstandig naamwoord | /ˈmæŋɡəʊ/ | mangoboom |
| lettuce zelfstandig naamwoord | /ˈlɛt.ɪs/ | sla, salade |
| vegan zelfstandig naamwoord | /ˈviːɡən/ | veganist, veganiste |
| inspire werkwoord | /ɪnˈspaɪə(ɹ)/ | inspireren |
| heal werkwoord | /ˈhiːl/ | genezen, helen |
| patch zelfstandig naamwoord | /pæt͡ʃ/ | lap |
| aspire werkwoord | /əˈspaɪɚ/ | ambiëren, nastreven |
| clutter zelfstandig naamwoord | /ˈklʌtɚ/ | rommel, rotzooi |
Phrasal verbs die je zult horen
| Woord | Uitspraak | Betekenis |
|---|---|---|
| fall apart werkwoord | uiteenvallen, uit elkaar vallen | |
| show up werkwoord | tentoonstellen | |
| work out werkwoord | /ˌwɝk ˈaʊt/ | uitrekenen |
| build up werkwoord | opstapelen | |
| come across werkwoord | overkomen | |
| give away werkwoord | weggeven | |
| give up werkwoord | zich overgeven | |
| grow up werkwoord | opgroeien |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- It's been so long since we last caught up!
- How do you deal with unexpected failure in life?
- What do you do when times feel hopeless?
- We don't look at a child and ask, what's the point?
- Favorite dates with your partner?
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect continuous have/has been + -ing — iets dat eerder begon en nog bezig is | I've been wearing · has been making · I've been talking |
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | It's been · has been · I've been |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | is affected · is called · be perceived |
| Betrekkelijke bijzinnen who / which + zin — extra informatie over een persoon of ding | friends who are · friend who is · someone who still |
Uitspraak om op te letten
De spreker gebruikt 57 samentrekkingen en verkorte vormen, zoals I've, I'm, don't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: workshop /ˈwɝk.ʃɑp/, freshly /ˈfɹɛʃli/, negotiate /nəˈɡəʊ.ʃi.eɪt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/
- Lange woorden — let op de klemtoon: resilience /ɹɪˈzɪl.ɪ.əns/, undoubtedly /ʌnˈdaʊtɪdli/, negotiate /nəˈɡəʊ.ʃi.eɪt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: bleed /ˈbliːd/, jeans /d͡ʒiːnz/, bedside /ˈbɛdˌsaɪd/, forage /ˈfoɹɪd͡ʒ/, perceive /pɚˈsiv/
- /æ/ — opener dan de Nederlandse “e”: attachment /əˈtæt͡ʃmənt/, collapse /kəˈlæps/, backgammon /ˈbæk.ɡæm.ən/, mango /ˈmæŋɡəʊ/, patch /pæt͡ʃ/
- /g/ — een harde plofklank, geen Nederlandse “g”: backgammon /ˈbæk.ɡæm.ən/, mango /ˈmæŋɡəʊ/, vegan /ˈviːɡən/, negotiate /nəˈɡəʊ.ʃi.eɪt/, hug /hʌɡ/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als workshop, hopeless, bleed.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.