Shadowing Practice: 1. Introduction and Supply & Demand - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “1. Introduction and Supply & Demand”. The speaker keeps coming back to these words: economic, demand, model, kidney, supply. This video has 555 sentences and 6045 words to shadow. The speech runs for 34:46. The speaker talks at a natural 174 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| economics noun | /ˌiːkəˈnɒmɪks/ | The study of resource and wealth allocation, consumption, and distribution, of capital and investment, and of management of the factors of production. |
| kidney noun | /ˈkɪdni/ | An organ in the body that filters the blood, producing urine. |
| curve noun | /kɚv/ | A bend, such as in a road. |
| semester noun | /sɪˈmɛstɚ/ | Half of a school year (US) or academic year such as autumn or spring semester. |
| principle noun | /ˈpɹɪn.sɪ.pəl/ | A fundamental assumption, fundamental law or guiding belief. |
| diamond noun | /ˈdaɪ.ə.mənd/ | A glimmering glass-like mineral that is an allotrope of carbon in which each atom is surrounded by four others in the form of a tetrahedron. |
| behavioral adjective | /bɪˈheɪvjəɹəl/ | Of or relating to behavior. |
| equilibrium noun | /ɛkwɪˈlɪbɹɪəm/ | The condition of a system in which competing influences are balanced, resulting in no net change. |
| essentially adverb | /ɪˈsɛnʃəli/ | In essence: by nature. |
| auction noun | /ˈɔkʃən/ | A public event where goods or property are sold to the highest bidder. |
| lecture noun | /ˈlɛk.t͡ʃə/ | A spoken lesson or exposition, usually delivered to a group. |
| optimization noun | /ˌɑptəmaɪˈzeɪʃən/ | The design and operation of a system or process to make it as good as possible in some defined sense. |
| fraud noun | /ˈfɹɔːd/ | The crime of stealing or otherwise illegally obtaining money by use of deception tactics. |
| equity noun | /ˈɛk.wɪ.ti/ | Fairness, impartiality, or justice as determined in light of "natural law" or "natural right". |
| transaction noun | /tɹænˈzækʃən/ | The act of conducting or carrying out (business, negotiations, plans). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| write down verb | To produce or set (something) down in writing; to record something. |
| turn out verb | To end up; to result. |
| end up verb | To bring to a conclusion. |
| go up verb | To move upwards. |
| back up verb | To move backwards, especially for a vehicle to do so. |
| bring up verb | To mention. |
| come back verb | To return to a place. |
| drag down verb | To cause (other people or another person) to suffer the same fate, or to feel the same negative mood. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Will this cover your rationality?
- We're going to essentially, what is a model?
- Why the heck do we give roses?
- The positive question is, what happens if you do?
- The normative question is, should you?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've decided · we've derived · have failed |
| Passive voice be + past participle — the focus is on what happens, not who does it | be taught · is called · are called |
| Relative clauses who / which + clause — extra information about a person or thing | function, which is · throughout, which is · semester, which is |
Pronunciation to watch
The speaker uses 144 contractions and reduced forms, such as we're, we'll, don't. Say them the short way, as you hear them.
- The “th” sounds: mathematics /mæθ(.ə)ˈmæt.ɪks/, mathematical /ˌmæθ(.ə)ˈmæt.ɪ.kəl/, wealthy /ˈwɛl.θi/, underneath /ˌʌndɚˈniθ/
- The “sh” and “zh” sounds: essentially /ɪˈsɛnʃəli/, auction /ˈɔkʃən/, optimization /ˌɑptəmaɪˈzeɪʃən/, transaction /tɹænˈzækʃən/, intuition /ˌɪn.tjuːˈɪʃ.ən/
- Long words — get the stress right: economics /ˌiːkəˈnɒmɪks/, behavioral /bɪˈheɪvjəɹəl/, equilibrium /ɛkwɪˈlɪbɹɪəm/, essentially /ɪˈsɛnʃəli/, optimization /ˌɑptəmaɪˈzeɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like economics, kidney, curve.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


















