Shadowing Practice: 5-Minute English Shadowing Practice | Episode 6: "Way" (B1-B2 Level) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 85 sentences and 631 words to shadow. The speech runs for 6:57. The speaker talks slowly, about 91 words per minute, so there is time to copy every sound. 90% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| correctly adverb | /kəˈɹɛk(t).li/ | In a correct manner. |
| unlock verb | /ʌnˈlɑk/ | To undo or open a lock or something locked by, for example, turning a key, or selecting a combination. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| regardless adverb | /ɹɪˈɡɑɹd.lɪs/ | Without attention to warnings or indications of bad consequences. |
| shock noun | /ʃɔk/ | A sudden, heavy impact. |
| reveal verb | /ɹɪˈviːl/ | To uncover; to show and display that which was hidden. |
| rarely adverb | /ˈɹɛəɹli/ | Not occurring at a regular interval; seldom; not often. |
| incredibly adverb | /ɪŋˈkɹɛdɪbli/ | In an incredible manner; not to be believed. |
| casual adjective | /ˈkæʒ(u)əl/ | Happening by chance. |
| dive verb | /daɪv/ | To swim under water. |
| transform verb | /tɹænsˈfɔɹm/ | To change greatly the appearance or form of. |
| refusal noun | /ɹɪˈfjuːzl̩/ | The act of refusing. |
| adjective noun | /ˈæd͡ʒ.ɪk.tɪv/ | A word that modifies a noun or noun phrase or describes a noun’s referent. |
Pronunciation to watch
The speaker uses 18 contractions and reduced forms, such as you're, can't, didn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shock /ʃɔk/, casual /ˈkæʒ(u)əl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like carefully, phrase, correctly.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























