Shadowing Practice: 5-Minute English Shadowing Practice | Episode 3: "Look Forward To" (B1-B2 Level) - Learn English Speaking with Video

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Hey, this is Coffee English, Quick Shadowing Podcast.
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We have about five minutes.
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Let's dive in.
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Today we are mastering one of the most beautiful phrases in English look forward to.
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This phrase is absolutely essential because native speakers use it every single day to express excitement,
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anticipation, and positive feelings about future events.
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Now let me explain what this phrase really means.
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When you look forward to something, it means you are excited about it, you are waiting for it with pleasure, you cannot wait for it to happen.
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This phrase makes you sound polite, professional, and genuinely interested in people and events.
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Here is something very important.
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After look forward to, we always use a noun or a verb with ing, never the infinitive.
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So we say, I look forward to meeting you, not I look forward to meet you.
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This is a common mistake, so pay attention.
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Native speakers use this phrase in four main ways.
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Let's practice each one carefully so you can use them perfectly in real life.
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First, formal situations, like emails and business conversations.
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When you write professional emails or speak in business settings, this phrase is gold.
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It shows respect and enthusiasm.
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I look forward to attending the conference.
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I look forward to attending the conference.
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I look forward to hearing from you soon.
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We look forward to working with your team.
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Perfect!
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Notice how professional and polite this sounds.
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This phrase can transform your business English immediately.
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Second, talking about events and plans you are excited about.
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This is how you express genuine excitement about future activities in everyday conversations.
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I'm really looking forward to my vacation in Spain.
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I'm really looking forward to my vacation in Spain.
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She's looking forward to starting her new job.
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We're looking forward to seeing our friends again.
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Excellent!
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Feel how this phrase adds warmth and positive energy to your speech.
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Third, asking questions about other people's excitement.
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This is a wonderful way to show interest in others and start great conversations.
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Are you looking forward to the wedding this weekend?
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What are you looking forward to most about your trip?
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Is he looking forward to his first day at university?
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Is he looking forward to his first day at university?
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Beautiful!
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These questions show you care and create deeper connections with people.
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Fourth negative form, when you are not excited about something.
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Sometimes we need to express that we are not excited about future events, and this phrase works perfectly.
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I'm not looking forward to the dentist appointment.
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I'm not looking forward to the dentist appointment.
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He's not looking forward to giving his presentation.
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I'm not looking forward to the long flight.
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Amazing work!
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Now you can express both positive and negative anticipation naturally.
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Fantastic!
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You just mastered one of the most useful phrases in English.
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Start using Look Forward To today in your conversations and emails.
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See you in the next five minutes.
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Keep shining.

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What You'll Learn in This 5-Minute Shadowing Session

This video hones three key speaking skills: mastering the phrase "look forward to" with correct grammar (nouns or verbs ending in -ing), using it in formal and casual contexts, and expressing both positive and negative anticipation. You’ll also learn to ask questions that show interest in others, a crucial skill for natural conversations. Whether you’re practicing with a shadowing app or doing shadowspeak exercises, these skills will make your English sound more fluent and native-like.

Listen For These Sounds: Connected Speech Clues

Notice how native speakers link words in "look forward to"—the "k" in "look" often softens, and "forward to" blends into "forwar-tu." In phrases like "I’m looking forward to meeting you," the "g" in "looking" is reduced, making it sound more like "lookin." These small adjustments are key to sounding natural in english speaking practice. Listen closely to how the speaker connects these words—mirroring this linking will help you speak more smoothly.

Say It Like a Native: Rhythm and Stress

To mirror the speaker’s rhythm, stress the word "forward" in "look forward to" and the main verb in the phrase (e.g., "meeting," "hearing"). In questions like "Are you looking forward to the wedding?" stress "looking" and "wedding" to keep the flow natural. Practice shadow speak by repeating each sentence immediately after the speaker, focusing on matching their pace and emphasis. This will help you internalize the natural rhythm of English, whether you’re using a shadowing app or practicing with a partner. Remember: the goal is to sound conversational, not robotic—so don’t be afraid to mimic the speaker’s enthusiasm (or lack thereof) in the negative forms!

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →