Shadowing Practice: 5 Second Rule with Jennifer Lawrence and Chris Pratt - Learn English Speaking with Video

Creating lesson...
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Well, hello, you two.
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Hello.
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I'm so happy to see both of you.
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Oh, thank you.
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Even though we kind of live really close to each other, we never see each other because you're working all the time.
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And the last time we saw each other, this happened.
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Oh, totally fine.
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That was the last time I saw you.
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Oh, that's so weird.
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I know.
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It's such a small town.
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I know.
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I don't know how that's possible.
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And you two actually didn't know each other before this film, right?
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No. No, we had never met.
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Did you meet prior to start, to make sure there was chemistry?
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Cuz it's basically the two of you for most of the film.
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And then there's no chemistry.
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Yeah.
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The whole movie just falls apart.
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No, there's a lot of chemistry.
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They kinda just took a gamble, I guess.
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They just thought that we would be okay in a movie together.
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And it worked out real good.
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It's a really, really good movie.
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Thank you.
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Yeah, we'll talk about it cuz there's so many other things to talk about first.
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We teased to the movie later, see?
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Yeah.
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But it's really good.
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We're not here to talk about the movie.
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Oh, but I'm gonna talk about it anyway.
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We are coming out with a fragrance.
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Yeah.
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Oh, together.
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Yeah, together.
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Yeah, what's it called?
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It's called Stink.
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Yeah, with a Q -U -E.
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S -T -I -N -Q -U -E.
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Yeah, it's really good.
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They actually call you the male Jennifer Lawrence.
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Did you know that?
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Isn't that awesome?
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Yeah.
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I love that. Is it?
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Yeah.
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Yeah, thank you.
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Thank you.
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I'm so excited.
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I just can see why you would be - I just heard that today.
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I didn't know that that was really a real thing.
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But because you're so nice.
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It could be worse.
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I could be called, yeah.
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He's much, much nicer than me.
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Is he nicer than you?
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Yeah, he's like a hard worker.
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He has a good attitude.
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He's very positive.
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You don't have any of those things?
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No. I was just like, when are we leaving?
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I was like, ah!
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And he had to do basically everything.
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Because I suffer from paranoia mixed with delusions.
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So I thought that if I were in a harness, I would never be able to bear children.
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So he took care of all the harness work.
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Yeah, all the stunt work I did.
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He did all of it.
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And I did, there was about a week where I was working solo.
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And I remember hanging in this harness with this space suit that was really heavy.
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It was incredibly uncomfortable.
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And I was just, I just remember hearing, I just remember saying, you guys better get this together, because Jen is not going to do this.
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Like, you better have this figured out by the time Jen gets back.
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I put it on for one second and was like, hell no. Well, you did have it on in one scene, right?
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One scene.
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I don't know how many scenes I did.
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I mean, I had to ultimately do it.
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I just complained a lot.
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Yeah, I see.
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Because it looked very heavy, that thing we're talking about.
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Yeah.
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How heavy was it?
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75 pounds.
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It was like 75 pounds.
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Yeah, this is a space suit.
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And it was tough to figure out, because you're trying to create the illusion of zero gravity, like we're in space, we're floating around. And so.
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And yet you have this thing that's 75 pounds.
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Yeah.
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And you're hanging by essentially a pair of weird underwear with hooks on it.
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What?
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They didn't make you wear the hook underwear?
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I didn't even have the hook underwear.
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See?
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No, they're like this, it's like this thing that goes around you, and then they hook you on.
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I didn't do it.
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You already have a child.
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Yeah, it's true.
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I was like, I don't want anything going.
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That's it.
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You think you can't have children if you wear a harness?
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Yes.
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I'm sick.
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Wow.
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So did you know what the movie was before you signed on?
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That you'd be, it's - Not really.
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I just kind of read my lines.
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I can flip through for your character.
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Look, it's yours is pretty dress, that's cool.
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It is pretty cool outfits, cuz it's sort of the future, so it's like the late is the future, that sort of.
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You know that Jennifer was voted most talkative at, was it high school?
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Middle school.
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Middle school, and two years in a row, right?
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Yeah, two, two.
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Most talkative.
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I learned a lot about The Real Housewives that I didn't know before.
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Right.
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But there were other topics as well.
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Okay, what did you say?
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What was it when you said?
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If Jen ever tells you, you know what I read somewhere?
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What she means is, you know what I saw on The Real Housewives?
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I was getting a lot of Lyme disease information from Real Housewives at Beverly Hills.
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Of Beverly Hills?
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And so I kept repeating it and was like, you know, this is really interesting.
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So you have to be careful.
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I mean, listen, if that's the symptoms, you have to understand that Yolanda went through that.
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I was like, I just, again, I have no idea what you're talking about.
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So there's talking, there's singing.
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I understand there's a lot of singing on the set.
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Do you not remember that, Jen?
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Oh, do you believe in love?
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Yeah.
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That's really good.
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Thank you.
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Thanks.
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I don't know, maybe I'll do something with it one day.
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Just a Cher show?
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I didn't realize that I did that.
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That must be like a tick.
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What an annoying tick.
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No, it's great.
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Oh my god.
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You have an incredible singing voice.
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Oh my god, a wake up call on Ellen.
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I can't imagine how annoying that must be.
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Yeah.
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Were you trying to memorize the lines, and I just kept going?
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You kept doing Cher.
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Did you not know you were singing Cher?
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Not really.
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Yeah.
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I was like, I do.
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I believe in life after love.
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I get it. And you rap, apparently.
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He's really, really good.
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Like your own songs?
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I'm starting to sweat.
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Do you see sweat pouring out of me?
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Yeah, I do see you sweating.
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I'm like, I think I'm going to have to wrap on up.
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No. No, you don't need to.
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I do, but I'm afraid I'm going to have the, the, yeah, my mic's on it and the boob sweat.
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Anyway.
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What, to take the jacket off?
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Boob sweat.
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I get moob sweat.
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You get boob sweat?
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Moob.
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Oh, what?
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Moob.
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A movie.
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I think it's because of deodorant, not to brag, but I.
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I saw something about this.
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I put it on.
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Yeah?
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Yeah.
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I put some on a couple days ago, and it's an antiperspirant.
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And that means that the sweat's like, I'm gonna come out right here.
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It wants to come out my pits, it can't, travels to my moobs.
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Oh.
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Moobs?
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No. No, you said you went like that.
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You went in.
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Mine hang very low.
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Man boobs.
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Yeah.
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They hang low.
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That's what I thought.
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But when you went like that, then I thought maybe I was wrong about what moves meant.
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Yeah.
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No, that's mutts.
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Yeah.
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No. Well, I guess they'd just be called, no. Hey.
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Hey.
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Guys, I gotta take this phone call.
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This is a really fun game and - No, no. He's attacking me.
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Yeah, you have to name the three things first and then hit the buzzer.
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Okay.
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You have to do it within five seconds.
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So we're gonna start with you.
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Five second rule.
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Yeah, five second rule.
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So I give you five seconds to name these things.
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Put your hands, oh, you can put them there.
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Name three movies that take place in space.
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Galaxy Quest, Passengers, Star Wars, Star Trek.
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And five seconds, 0 .5 seconds of spirit.
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All right.
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All right, Jennifer.
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Name three planets besides Earth.
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Mercury, Jupiter, and Venus.
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Mm -hm.
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For the love of God.
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Broken.
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Thank God I did that.
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I know, it would have been horrible.
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Chris, name three of your favorite body parts of the opposite sex.
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Lungs, nipples and feet.
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Lungs, nipples and feet.
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Yeah.
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All right.
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In that order.
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Jen, same question, of the opposite sex.
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Okay, upper back, bicep, and And that dent?
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Yeah.
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A wint?
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Yeah.
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Yeah.
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All right.
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Whew.
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All right.
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Right here?
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Right here.
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Oh, god.
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I just realized that looked like I was totally pointing down.
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I just realized that looked like I was totally pointing down.
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It's so much worse that I was oblivious to it, too.
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I just kept going, oh.
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And what is it?
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What is it?
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What's that called?
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What do you call that thing?
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I still stand by that as well.
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All right, tell us three things you should never say to your wife.
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Whoa, I wasn't listening.
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Those pants do make you look fat.
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Yeah, those pants, yeah, don't wear those.
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Are you sure you wanna eat that?
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Yeah.
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Are you sure you wanna eat that?
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That's a good one.
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That's a good one to say to your wife.
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Oh, man.
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Tell us three things someone should never say to you.
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Turn off the reality TV.
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It's rotting your brain, ruining your brain, which apparently is - Rotting.
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It's rotting your brain.
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I guess that's it.
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It's too late.
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I don't have to keep going.
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Right, so I guess, I guess don't tell me the truth.
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Give us three nicknames for making love.
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God, they're giving you all those.
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Whoopee.
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That's the first one.
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And Hidmit, is that one?
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That's not really making love though.
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Okay, one more.
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Just go straight in for humping.
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Humping, right.
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All right, so you've got lots of it, name three.
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I can't repeat.
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No. Screwing, doing it.
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What?
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No? And .
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They were giving you a hint.
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Give us three of your favorite red carpet poses.
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I call this one icon.
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I've never seen that.
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All right, I think that's all.
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Thank God.
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I know, it was.
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But I won though, right?
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Yeah, pretty much.
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Woo -hoo!

Vocabulary and speaking notes for this lesson

This video has 286 sentences and 1715 words to shadow. The speech runs for 9:30. The speaker talks fast, about 181 words per minute, so expect linked and reduced sounds. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
sweat verb/swɛt/To emit sweat.
hook noun/hʊk/A rod bent into a curved shape, typically with one end free and the other end secured to a rope or other attachment.
harness verb/ˈhɑɹ.nəs/To place a harness on something; to tie up or restrain.
chemistry noun/ˈkɛm.ɪ.stɹi/The branch of natural science that deals with the composition and constitution of substances and the changes that they undergo as a consequence of alterations…
pound noun/ˈpaʊ̯nd/A unit of weight in various measurement systems.
underwear noun/ˈʌndɚˌwɛɹ/Clothes worn next to the skin, underneath outer clothing.
rot verb/ɹɑt/To suffer decomposition due to biological action, especially by fungi or bacteria.
pants noun/pænts/An outer garment that covers the body from the waist downwards, covering each leg separately, usually as far as the ankles; trousers.
lung noun/ˈlʌŋ/A biological organ of vertebrates that controls breathing and oxygenates the blood.
tick noun/tɪk/A tiny woodland arachnid of the suborder Ixodida.
topic noun/ˈtɑpɪk/A subject; a theme; a category or general area of interest.
suffer verb/ˈsʌfɚ/To undergo hardship.
horrible adjective/ˈhɔɹ.ɪ.bəl/Causing horror; terrible; shocking.
worker noun/ˈwɝ.kɚ/One who works: a person who performs labor for a living; traditionally, especially, manual labor.
essentially adverb/ɪˈsɛnʃəli/In essence: by nature.

Phrasal verbs you will hear

WordPronunciationMeaning
come out verb/ˌkʌm ˈaʊt/To be discovered; to be revealed.
figure out verbTo come to understand; to discover or find a solution; to deduce.
come out with verbTo say (something) unexpectedly.
fall apart verbTo disintegrate, to break into pieces.
get back verbReturn to where one came from.
go around verbTo move or spread from person to person.
go through verbTo travel from one end of something to the other.
turn off verbTo power down, to switch off, to put out of operation, to deactivate (an appliance, light, mechanism, functionality etc.).

Pronunciation to watch

The speaker uses 57 contractions and reduced forms, such as I'm, don't, didn't. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: essentially /ɪˈsɛnʃəli/, illusion /ɪˈl(j)uːʒ(ə)n/, delusion /dɪˈl(j)uːʒ(ə)n/
  • Long words — get the stress right: essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, deodorant /diˈoʊ.də.ɹənt/, paranoia /ˌpæɹ.əˈnɔɪ.ə/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like sweat, hook, harness.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →