Shadowing Practice: 7 Things That Change When You Put God First - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “7 Things That Change When You Put God First”. The speaker keeps coming back to these words: begin, shift, decision, instead, relationships. This video has 113 sentences and 1253 words to shadow. The speech runs for 8:21. The speaker talks at a natural 150 words per minute, close to everyday conversation. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| overwhelm verb | /ˌoʊ.vɚˈwɛlm/ | To engulf, surge over and submerge. |
| align verb | /əˈlaɪn/ | To form a line; to fall into line. |
| intentional adjective | /ɪnˈtɛnʃənəl/ | Intended or planned; done deliberately or voluntarily. |
| grip noun | /ˈɡɹɪp/ | A hold or way of holding, particularly with the hand. |
| emotion noun | /ɪˈməʊ.ʃən/ | A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data. |
| discern verb | /dɪˈzɝn/ | To detect with the senses, especially with the eyes. |
| impatience noun | /ɪmˈpeɪʃəns/ | The quality of being impatient; lacking patience; restlessness and intolerance of delays; anxiety and eagerness, especially to begin something. |
| leftover adjective | Remaining; left behind; extra; odd; in reserve. | |
| loosen verb | /ˈluːsən/ | To make loose. |
| refine verb | /ɹɪˈfaɪn/ | To purify; reduce to a fine, unmixed, or pure state; to free from impurities. |
| reshape verb | /ɹiːˈʃeɪ̯p/ | To make into a different shape. |
| righteousness noun | /ˈɹaɪt͡ʃəsnəs/ | The quality or state of being righteous. |
| scatter verb | /ˈskætɚ/ | To (cause to) separate and go in different directions; to disperse. |
| setback noun | /ˈsɛtbæk/ | An obstacle, delay, disadvantage, or blow (an adverse event which slows down, or prevents progress towards a desired outcome). |
| spiritually adverb | In a manner affecting, relating or pertaining to the spirit or the soul. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come back verb | To return to a place. |
| fall apart verb | To disintegrate, to break into pieces. |
| fall behind verb | To be late (for a regular event) |
| go through verb | To travel from one end of something to the other. |
| miss out verb | To miss an experience or lose an opportunity, etc. that should not be missed. |
| slow down verb | To decelerate. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You don't have to figure everything out at once.
- You're not constantly questioning your worth anymore.
- You're not chasing approval in the same way.
- Some days you're focused, other days you're distracted.
- You waste less energy on things that don't matter.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | are often driven · aren't meant · is wasted |
| Relative clauses who / which + clause — extra information about a person or thing | someone who doesn · someone who needs · one who already |
Pronunciation to watch
The speaker uses 27 contractions and reduced forms, such as you're, doesn't, don't. Say them the short way, as you hear them.
- The “th” sounds: thrive /θɹajv/, strengthen /ˈstɹɛŋ(k)θən/
- The “sh” and “zh” sounds: intentional /ɪnˈtɛnʃənəl/, emotion /ɪˈməʊ.ʃən/, impatience /ɪmˈpeɪʃəns/, reshape /ɹiːˈʃeɪ̯p/, validation /ˌvæl.əˈdeɪ.ʃən/
- Long words — get the stress right: intentional /ɪnˈtɛnʃənəl/, validation /ˌvæl.əˈdeɪ.ʃən/, inconsistent /ˌɪnkənˈsɪstənt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, declaration /ˌdɛk.ləˈɹeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like overwhelm, align, intentional.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











