Shadowing Practice: A Day in My Life in Canada (English Vlog) - Learn English Speaking with Video
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187 sentences
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Good morning.
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Good morning. Let's spend the day together.
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Okay, today's a Monday.
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That's a cat tail.
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Theo, say hello.
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Today's a Monday.
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We have a few things going on.
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So I'm going to show you what my routines are normally.
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And then I'm going to take you along throughout my day.
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Look at this beautiful view out of my window.
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Hold on. Let me show you closer.
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It is a little bit smoky still here in Vancouver.
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So the sky has this weird like yellowish color.
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See, even if you're looking directly at the sun, it's not cloudy.
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It's smoky.
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Also, because his name is Theo and he's also gray.
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We call him Theo Grey Joy.
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If you know, you know.
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It's coming.
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I know. I had to learn how to make coffee in this system.
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I've never done it before, but I did it yesterday for the first time.
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And this is the filter I'm supposed to use.
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You fold it in half and then you fold this little appendix.
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And then you fold the whole thing in half one more time.
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And then you find this little opening on here, which creates a cone and a filter.
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And then I put two spoons of coffee in here.
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Sweet potion.
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Oh yeah. This is quite the morning.
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Cheers. Everybody gets taken care of.
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I know ferns really love humidity.
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Okay. Now for the next hour, I'm going to finish my coffee and reply to emails, make some edits, do whatever other admin work I have to do.
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And then we'll get ready.
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All right. Let's quickly do our skincare and makeup and hair.
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I don't think that's going to be quickly, but I'll speed it up for the video.
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Don't worry.
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Also for my fellow English learners, this is how I practice English literally every day.
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And this is how you should too.
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You just pretend you're a vlogger because vlogger is not a profession that you go study for and get a diploma.
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I'm a certified vlogger.
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So anybody can do it.
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You don't have to post it.
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But the thing is, if I don't do this literally every day, I don't have a lot of people to talk to.
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So basically my English is not being practiced.
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Makeup is done now hair.
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Okay. So we're going to use two devices, a hair straightener and a hair curler slash wand, I guess.
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And you'll see why.
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What I do is I take my hair straightener and I only straighten about this much of my ends.
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I don't like the curls to be curled.
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I will curl only up until here.
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I call them straight curls.
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You see, it's like a curl, but then it goes straight at the bottom.
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I like it because it just gives me this, I don't know, effortless slash beachy slash edgy style rather than like perfect curls.
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Okay. This side is done.
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See how it's like a curl, but it's also straight.
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It's a straight curl.
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Okay. I put a non-pajama outfit on and I'm going to add a couple jewelry items.
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The jewelry I'm going to be wearing today is from Ana Luisa.
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They kindly offer to support my channel and sponsor today's video.
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They make sweat proof, waterproof, tarnish proof jewelry that looks and feels luxurious, but they're very affordable.
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We are meeting our new landlord today and I want to look put together and classy.
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So should I wear these pearl huggy hoops or the flower one?
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This one or this one?
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Also, I have this beautiful bracelet that has both the flowers and the pearls.
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So I think I'm going to go with the pearls.
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Pearls just look really sophisticated.
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Look at that.
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Doesn't that just scream class or say in a very elegant way?
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I almost want to put my hair up like that just to show off my earrings.
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These are literally the lightest earrings I've ever worn.
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Like you cannot tell they're there.
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And I also have very sensitive ears.
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So even if something says it's hypoallergenic, I still get like swollen and painful.
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But these ones I've been wearing nonstop for the past few days and I've had zero issues.
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Let's pretend we don't need anybody in our lives to help us put on a bracelet.
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Okay and then I have my watch band and my cute little bracelet.
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So Ana Luisa was founded in New York in 2018 by two best friends, Adam and David.
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And they have been featured in Vogue, Elle, Harper's Bazaar.
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And they were named Cosmopolitan's Best Affordable Jewelry Brand in 2024.
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So if you're looking for a really nice but affordable gift or you just want to treat yourself, I put their link in the description below.
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Okay it's 10:30 now.
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It's finally time for breakfast.
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Chia seed pudding, Greek yogurt, blueberries, hair, walnuts, hemp hearts and a little bit of maple syrup.
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Oh my god I was so hungry.
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Okay so Dan and I had to sit for about 10 minutes to figure out our schedule for today.
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Because we need to do a few things in the afternoon.
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I'm going to work for another two hours.
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We have to leave the house at around 2:30.
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Okay we are now ready to go and deal with some things in the city I was talking about.
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We need to go to the bank.
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We need to walk a friend's dogs and we need to go sign the lease agreement with our landlord.
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And it is now 2:45.
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We are at the bus stop patiently waiting for the bus.
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Four minutes.
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I guess that bus driver didn't really like us.
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So attempt number two.
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We've made it on the bus.
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Thank you. Okay so we got to downtown.
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Downtown downtown.
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This is called Yelltown.
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And we're going to our bank or to my bank.
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We need to order some dated checks for our landlord.
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This is what Vancouver looks like.
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This is Granville Street.
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This was actually closed during FIFA.
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And it's still closed.
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As you can see these pink blocks being placed across the street.
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I used to live right in that building over there.
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Okay let's go eat something.
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This was my spot before.
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It's called Pokerrito.
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Can we get something spicy please?
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The Diamond Head?
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Yeah. Okay I just want to make sure it doesn't have avocado because I'm allergic.
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Okay perfect.
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And then can I get it with brown rice?
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Brown rice.
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Yeah. So it's for here or to go?
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For here please.
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I'm gonna get some water.
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Hydration station.
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Thank you so much.
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Sure. Sorry to bother you, miso soup Oh.
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Thank you so much.
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Appreciate it.
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Thank you. Did I just get a free miso soup right now?
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This miso soup looks so good.
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Look at it.
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It looks delicious.
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Oh my goodness.
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And this? Yum.
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Okay let's try the soup.
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It's really good.
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Okay first bite I'm gonna try to do multiple things in one bite.
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Including jalapeno.
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This is so good.
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Here's your chopsticks.
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My god look at this.
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Oh my god I love it.
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Hmm. Sorry what kind of fish is this?
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Oh okay I was like why does it not taste like fish?
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It's so soft.
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It is 4pm right now.
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We need to go walk some dogs.
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Hi buddy. Hi sweetie.
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Hello. Good boy.
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Hi Bohdi. Bohdi.
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Relax Bohdi.
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Let's go to the small dog park.
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Come on Bohdi.
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Oh my goodness hello guys.
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Oh what's there?
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Oh my goodness.
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Okay we're running to the SkyTrain station because we're running a little late.
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We might be five or ten minutes late to our meeting with our landlord but it's fine.
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It's okay we let them know.
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We told them in advance.
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We just missed our train.
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We just saw it go.
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It's okay the next one is in two minutes right?
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Yeah every three minutes we get a new train.
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Every three minutes we get a new train which is amazing.
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Oh my god we got the key.
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We have an apartment.
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Oh my god I'm so happy obviously it's empty AF.
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So if anybody wants to send me furniture.
166
We just left our new apartment but we're going back to our pet sit apartment because that's where we're actually living right now.
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But look at this view it took us five minutes or seven minutes to get here.
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I'm sorry these are going to be my walks every morning and every evening?
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Hello little ladies you're having a nice swim?
170
It is now eight o'clock.
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I think we got everything done.
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We're going back to the cat.
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Perhaps have a celebratory glass of something and this is why you move to Vancouver guys and this is why you pay a very expensive rent because this is your downtown.
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So beautiful.
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Today was a very long day.
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It was a very good day but I'm going to take a bath because I need to get into that deep sleep mode.
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I'm going to take my magnesium however I do have to wash my hair unfortunately and that's going to take a while so this is what I'm going to be doing for the next hour and a half.
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Okay I think the water is pretty good.
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The foam is not very thick but it'll do.
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Also this happens all the time but I forgot to take my jewelry off including my bracelet and I do this a lot when I get into the shower and then I start washing my hair and I'm like oh earrings.
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So good thing these are waterproof and gold plated because I cannot be bothered to get out of the bathtub right now and put them away somewhere.
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Also I forgot to add that this jewelry has a two-year warranty which is kind of insane for the price point.
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Okay now I'm gonna do my skincare routine, my hair care routine and jump straight into bed because I am so tired.
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If you like today's video please let me know in the comments so I know if I should make more of these or not and if you like the jewelry I wore today I put Ana Luisa's link in the description below.
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I promise you're gonna love them.
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All right see you in the next one.
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Bye!
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Why This "Day in Canada" Vlog Is Perfect for English Speaking Practice
If you’re looking to learn English with videos, this casual vlog is a goldmine! It’s packed with everyday vocabulary, natural speech patterns, and relatable routines—exactly the kind of content that helps you sound like a native. The speaker’s conversational tone makes it easy to follow, and the mix of simple and slightly more complex phrases (like “sweet potion” for coffee) keeps it engaging. Plus, it’s a great example of how to think in English while describing your day—key for IELTS speaking practice or real-life communication.
Breaking Down Natural English: 3 Phrases to Copy
Let’s look at why the dialogue sounds so authentic. Here are 3 standout examples:
- “If you know, you know.” This casual phrase is used to hint at a shared inside joke or unspoken understanding. Native speakers use it to keep conversations light and relatable—perfect for sounding natural in everyday chats.
- “I call them straight curls.” Creating playful, descriptive terms (like “straight curls”) shows how English speakers adapt language to fit their needs. It’s a great way to build fluency by inventing words that make sense in context.
- “I don’t have a lot of people to talk to.” This simple sentence uses common vocabulary but feels genuine because it reflects real-life situations. It’s a reminder that you don’t need complex words to communicate effectively—clarity is key.
Your 5-Minute Practice Routine: Shadowing Like a Vlogger
Want to turn this video into a speaking workout? Try this shadowspeak exercise (using a shadowing app or just your phone):
- Watch a 30-second clip (like the part where she makes coffee or does her hair). Listen for rhythm and intonation.
- Repeat out loud immediately after, mimicking her speed, pauses, and tone. Don’t worry about mistakes—focus on matching her flow.
- Record yourself and compare it to the original. Notice where your pronunciation or pacing differs—this is how you’ll improve!
- Do this daily for 5 minutes. Even if you don’t post your “vlog,” the act of speaking aloud builds confidence and muscle memory—critical for IELTS speaking practice or real conversations.
Remember: The speaker says, “You don’t have to post it!” The goal is to use English, not perform it. With consistent practice, you’ll start sounding more natural in no time—just like a pro vlogger!
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | being practiced · be curled · was founded |
| Present perfect have/has + past participle — a past action that still matters now | I've never done · I've ever worn · I've had |
| Relative clauses who / which + clause — extra information about a person or thing | train which is · warranty which is |
| Advice with “should” should + verb — saying what is a good idea | should too · should I wear · should make |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.