Shadowing Practice: CLASS:7- UNIT 1 MY HOBBIES SHADOWING - Learn English Speaking with Video

Creating lesson...
1
My hobbies Hello, my name is Nam and I am a student at a secondary school in Hanoi.
2
My favorite hobby is playing football.
3
I play football with my classmates three times a week after school.
4
I love playing football because it is exciting, fun, and good for my health.
5
It also helps me make new friends.
6
Besides playing football, I enjoy reading books about different countries.
7
I usually read for about one hour after dinner.
8
Reading helps me learn new things about people, cultures, and famous places around the world.
9
At the weekend, I often go fishing with my father at a lake near our house.
10
We sometimes catch fish, but we always have a great time together.
11
I also enjoy taking photos of the lake, flowers, and birds because nature is very beautiful.
12
I don't like staying at home all day or playing computer games for many hours.
13
I prefer doing outdoor activities with my family and friends.
14
I think hobbies are very important.
15
They help me relax after studying, stay healthy, learn useful skills, and enjoy my life every day.
16
Thank you.

Vocabulary and speaking notes for this lesson

This video has 16 sentences and 185 words to shadow. The speech runs for 1:21. The speaker talks at a steady 137 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

12 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
hobby noun/ˈhɑ.bi/An activity that one enjoys doing in one's spare time.
flower noun/ˈfloʊɚ/A reproductive structure in angiosperms (flowering plants), often conspicuously colourful and typically including sepals, petals, and either or both stamens…
skill noun/skɪl/A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
relax verb/ɹɪˈlæks/To make something loose.
outdoor adjective/aʊtˈdɔː/Situated in, designed to be used in, or carried on in the open air.
classmate noun/ˈklæs.meɪt/A student who is in the same class at school.
excite verb/ɪkˈsaɪt/To stir the emotions of; to cause to feel excitement.
besides adverb/bɪˈsaɪdz/Also; in addition.
bird noun/ˈbɜːd/An animal of the clade (traditionally class) Aves in the phylum Chordata, characterized by being warm-blooded, having feathers and wings usually capable of…
favourite adjective/ˈfeɪv.ɹɪt/Most-liked. (In other words, [person]'s favorite [noun] = the [noun] that [person] likes the most.)
prefer verb[pɹɪˈfɝ]To be in the habit of choosing something rather than something else; to favor; to like better.
secondary adjective/ˈsɛkənˌdɛɹi/Next in order to the first or primary; of second place in origin, rank, etc.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing formlove playing · enjoy reading · enjoy taking
Present continuous am/is/are + -ing — something happening right now or around nowis playing

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like hobby, flower, skill.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →