Shadowing Practice: Complete IELTS Bands 5 6 5 Workbook Mark Harrison - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 665 sentences and 7283 words to shadow. The speech runs for 53:58. The speaker talks at a steady 135 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| jeans noun | /d͡ʒiːnz/ | A pair of trousers made from denim cotton. |
| friendship noun | /ˈfɹɛn(d)ʃɪp/ | The condition of being friends. |
| denim noun | /ˈdɛnɪm/ | A textile often made of cotton with a distinct diagonal pattern. |
| conclusion noun | /kənˈkluːʒən/ | The end, finish, close or last part of something. |
| fitness noun | /ˈfɪt.nəs/ | The condition of being fit, suitable or appropriate. |
| involve verb | /ɪnˈvɑlv/ | To have (something) as a component or a related part; to comprise, to include. |
| volunteer noun | /ˌvɑlənˈtɪɹ/ | One who enters into, or offers themselves for, any service of their own free will, especially when done without pay. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| workplace noun | /ˈwɝkˌpleɪs/ | The place where someone works. |
| organisation noun | /ˈɔː.ɡə.naɪˌzeɪ.ʃən/ | Non-Oxford British English and Australian standard spelling of organization. |
| presentation noun | /ˌpɹɛzn̩ˈteɪʃn̩/ | The act of presenting, or something presented. |
| compare verb | /kəmˈpɛɚ/ | To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it… |
| jean noun | /d͡ʒiːn/ | Denim. |
| reception noun | /ɹɪˈsɛp.ʃn̩/ | The act of receiving. |
| litter noun | /ˈlɪt.ɚ/ | Straw, grass, and similar loose material used as bedding for people or animals. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| find out verb | To discover, as by asking or investigating. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
| go along verb | To participate, cooperate, or conform. | |
| start off verb | To begin. | |
| back up verb | To move backwards, especially for a vehicle to do so. | |
| carry out verb | /ˈkæ.ɹi aʊt/ | To hold while moving it out. |
| clear up verb | /klɪəˈɹʌp/ | To clarify, to correct a misconception. |
| come across verb | To change sides; to cross over to work for the opposition. |
Pronunciation to watch
The speaker uses 180 contractions and reduced forms, such as I've, I'm, you're. Say them the short way, as you hear them.
- The “th” sounds: thread /ˈθɹɛd/, leather /ˈlɛðɚ/, gather /ˈɡæðɚ/
- The “sh” and “zh” sounds: friendship /ˈfɹɛn(d)ʃɪp/, conclusion /kənˈkluːʒən/, organisation /ˈɔː.ɡə.naɪˌzeɪ.ʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, reception /ɹɪˈsɛp.ʃn̩/
- Long words — get the stress right: organisation /ˈɔː.ɡə.naɪˌzeɪ.ʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, exhibition /ɛksɪˈbɪʃən/, initiative /ɪˈnɪʃ.ə.tɪv/, mechanism /ˈmɛk.ə.nɪ.zəm/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like jeans, friendship, denim.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | haven't been living |
| Present perfect have/has + past participle — a past action that still matters now | has been done · has been written · I've only been |
| Passive voice be + past participle — the focus is on what happens, not who does it | has been done · will be played · has been written |
| Relative clauses who / which + clause — extra information about a person or thing | someone who doesn · room, which is · day, which is |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











