Shadowing Practice: Dilemma (Lyrics) - Nelly ft. Kelly Rowland - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Dilemma (Lyrics) - Nelly ft. Kelly Rowland”. The speaker keeps coming back to these words: crazy, boo, Coast, bouncing, shaking. This video has 38 sentences and 646 words to shadow. The speech runs for 4:40. The speaker talks at a steady 138 words per minute, a comfortable pace for shadowing. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 13 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| shake verb | /ˈʃeɪk/ | To cause (something) to move rapidly in opposite directions alternatingly. |
| bounce verb | /baʊns/ | To change the direction of motion after hitting an obstacle. |
| butt noun | /bʌt/ | Body; self. |
| chick noun | /t͡ʃɪk/ | A young bird. |
| hollow adjective | /ˈhɑloʊ/ | Having an empty space or cavity inside. |
| gangster noun | /ˈɡæŋ.stəː/ | A member of a criminal or street gang. |
| forevermore adverb | /fɔːɹˈɛv.ɚ.mɔːɹ/ | At any or all times in the future; forever. |
| sundown noun | /ˈsʌnˌdaʊn/ | Sunset. |
| swoop verb | /ˈswuːp/ | To fly or glide downwards suddenly; to plunge (in the air) or nosedive. |
| pack noun | /pæk/ | A bundle made up and prepared to be carried; especially, a bundle to be carried on the back, but also a load for an animal, a bale. |
| tie verb | /taɪ/ | To twist (a string, rope, or the like) around itself securely. |
| sweet adjective | /swit/ | Tasting of sugars. |
| trip noun | /tɹɪp/ | A journey; an excursion or jaunt. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| break up verb | To break or separate into pieces. |
| come through verb | To come into a room or other space through a door or passageway. |
| hit up verb | To visit with or contact someone, especially with a definite purpose. |
| pick up verb | To lift; to grasp and raise. |
Pronunciation to watch
The speaker uses 46 contractions and reduced forms, such as I'm, you're, don't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like shake, bounce, butt.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.










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