Shadowing Practice: English in a Minute: Pick Your Battles - Learn English Speaking with Video

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16 sentences
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1
Welcome to English in a Minute.
2
A battle is a fight between people or groups.
3
But what does it mean to pick a battle?
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Let's find out.
5
Jonathan, what is the best relationship advice you have ever been given?
6
Hmm...
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I'd say pick your battles.
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That's a good one.
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Fighting over every single little thing would be so tiring.
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Exactly.
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Save your energy to fight over the important stuff.
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Fighting takes energy and time.
13
To pick your battles means to fight over the really major things and let the rest go.
14
Jonathan is very wise.
15
I know.
16
And that's English in a Minute.

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About This Lesson

You're practicing English with "English in a Minute: Pick Your Battles" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhave ever been given
Passive voice be + past participle — the focus is on what happens, not who does itbeen given
Superlatives the -est / the most … — the top or bottom of a groupthe best

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →