Shadowing Practice: English in a Minute: Start from Scratch - Learn English Speaking with Video

Creating lesson...
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Welcome to English in a Minute.
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If you make a meal from scratch, you make it all yourself with basic and fresh foods.
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But what does start from scratch mean?
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My design for our new office is done.
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Oh, did you hear?
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We don't have the money for a new kitchen.
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No problem.
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That is easy to fix.
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Oh, and no new meeting rooms.
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Okay, I'll just move this wall over here.
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Oh, and the library?
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Yeah, that's not happening.
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You know what?
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I'm starting from scratch.
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To start from scratch means to start from the beginning.
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Sometimes this means you lose the work you have already done.
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But starting from scratch can be easier and smarter than trying to fix something.

Vocabulary and speaking notes for this lesson

This video has 17 sentences and 122 words to shadow. The speech runs for 0:53. The speaker talks at a steady 138 words per minute, a comfortable pace for shadowing. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

9 less common words from the video, with pronunciation and meaning:

  • scratch /skɹæt͡ʃ/ (verb) — To rub a surface with a sharp object, especially by a living creature to remove itching with nails, claws, etc.
  • meal /ˈmiːl/ (noun) — Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
  • kitchen /ˈkɪt͡ʃ(ə)n/ (noun) — A room or area for preparing food.
  • beginning /bɪˈɡɪn.ɪŋ/ (noun) — The act of doing that which begins anything; commencement of an action, state, or space of time; entrance into being or upon a course; the first act, effort…
  • welcome /ˈwɛl.kəm/ — Greeting given upon someone's arrival.
  • basic /ˈbeɪsɪk/ (adjective) — Necessary, essential for life or some process.
  • library /ˈlaɪˌbɹɛɹ.i/ (noun) — An institution which holds books and/or other forms of media for use by the public or qualified people often lending them out, as well as providing various…
  • fresh /fɹɛʃ/ (adjective) — Newly produced or obtained; recent.
  • smart /smɑɹt/ (adjective) — Exhibiting social ability or cleverness.

Pronunciation to watch

The speaker uses 3 contractions and reduced forms, such as don't, I'll, I'm. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like scratch, meal, kitchen.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhave already done
Passive voice be + past participle — the focus is on what happens, not who does itis done
Comparatives -er than / more … than — comparing two thingssmarter than
Present continuous am/is/are + -ing — something happening right now or around nowI'm starting

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →