Shadowing Practice: Free Time - Learn English Speaking with Video

Creating lesson...
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So today I'm going to talk about free time.
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This is a good topic because everyone enjoys having free time.
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I love having free time and you probably do too.
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So first let's talk about how much free time people have.
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Most children have more free time than adults.
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When you're a kid, you don't have the responsibilities that an adult has.
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Adults have to work, pay the bills, and take care of their children.
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Kids usually don't have to do these things.
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Kids usually have to go to school and do homework.
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This can be difficult, but it's usually not that difficult.
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So children have more free time.
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When I was a kid, I had a lot of free time.
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I got home from school around 2 or 3 p.m and after that I played a lot.
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On weekdays, from Monday to Friday,
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I probably had around 4 or 5 hours of free time each day.
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Sometimes I got bored because I had so much free time.

About This Lesson

You're practicing English with "Free Time" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →