Shadowing Practice: Kitchen English — 35 Easy Cooking Phrases | Day 4 | Shadowing Practice for Beginners - Learn English Speaking with Video
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Hello, everyone.
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Welcome back to Speak English Daily.
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I'm Emma, and I'm so excited to see you here today.
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If you've been following along with our Think and Speak challenge, thank you for continuing this amazing journey with me.
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And if this is your first time joining us, welcome.
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I have great news.
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Each episode is designed to be complete and independent, so you can jump in anytime and get incredible value.
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Today, we're diving into something absolutely delicious, food and cooking adventures.
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Picture this.
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You're at a restaurant.
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You taste something incredible, and you think, wow, I want to make this at home.
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But when you try to explain the flavors or ask for the recipe,
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you're stuck translating from your native language.
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Sound familiar?
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Here's the game -changer.
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What if you could think directly in English when you're discovering new foods,
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experimenting in the kitchen, or sharing your cooking successes?
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What if English became your natural language for food adventures?
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Today, Day 4 is all about food and cooking adventures.
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Not just, I like pizza,
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or this tastes good, but the real excitement of trying new recipes,
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experimenting with flavors, and creating something amazing with your own hands.
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We'll master 35 sentences that follow your complete food adventure journey.
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By the end of today, you'll think in English when you're being creative in the kitchen,
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tasting new dishes, and sharing your cooking discoveries.
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Here's our proven system.
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First, we practice together.
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Then, you practice alone with just images.
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No help.
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Finally, we connect everything into one flowing food adventure story.
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This is the most powerful method to help you remember and train your brain to think directly in English.
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The more you practice these sentences, the deeper they become part of your natural thinking.
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Once these patterns are truly inside you, even when native speakers talk fast or use different words,
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you'll still understand perfectly because you have the foundation.
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Your brain will automatically recognize the meaning and respond naturally.
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Are you ready to transform how you talk about cooking in English?
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Let's begin this journey together!
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Round 1 – Food and Cooking Adventures – Shadowing Practice I love trying new restaurants and different cuisines.
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I love trying new restaurants and different cuisines.
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I love trying new restaurants and different cuisines.
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This dish has an amazing combination of flavors.
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This dish has an amazing combination of flavors.
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This dish has an amazing combination of flavors.
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I can taste ginger, garlic, and something spicy.
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I can taste ginger, garlic, and something spicy.
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I can taste ginger, garlic, and something spicy.
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This reminds me of my grandmother's cooking.
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This reminds me of my grandmother's cooking.
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This reminds me of my grandmother's cooking.
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I wonder what ingredients they use in this sauce.
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I wonder what ingredients they used in this sauce.
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I wonder what ingredients they used in this sauce.
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I want to learn how to cook this at home.
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I want to learn how to cook this at home.
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I want to learn how to cook this at home.
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I'm taking a photo to remember this meal.
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I'm taking a photo to remember this meal.
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I'm taking a photo to remember this meal.
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I found an interesting recipe online to try.
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I found an interesting recipe online to try.
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I found an interesting recipe online to try.
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I'm reading the ingredients list carefully.
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I'm reading the ingredients list carefully.
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I'm reading the ingredients list carefully.
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Some of these ingredients are new to me.
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Some of these ingredients are new to me.
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Some of these ingredients are new to me.
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I need to buy fresh herbs and spices.
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I need to buy fresh herbs and spices.
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I need to buy fresh herbs and spices.
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This recipe looks challenging but exciting.
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This recipe looks challenging but exciting.
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This recipe looks challenging but exciting.
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I'm following the recipe step by step.
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Thank you.
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I'm following the recipe step by step.
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I'm following the recipe step by step.
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I'm experimenting with different spice combinations.
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I'm experimenting with different spice combinations.
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I'm experimenting with different spice combinations.
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I'm adding more chili powder to make it spicier.
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I'm adding more chili powder to make it spicier.
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I'm adding more chili powder to make it spicier.
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I think this needs a little lemon juice.
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I think this needs a little lemon juice.
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I think this needs a little lemon juice.
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The smell coming from the kitchen is incredible.
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The smell coming from the kitchen is incredible.
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The smell coming from the kitchen is incredible.
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I'm tasting as I cook to get the flavors right.
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I'm tasting as I cook to get the flavors right.
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I'm tasting as I cook to get the flavors right.
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This is turning out better than I expected.
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This is turning out better than I expected.
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This is turning out better than I expected.
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I accidentally added too much salt.
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I accidentally added too much salt.
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I accidentally added too much salt.
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I'm making notes so I can repeat this recipe.
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I'm making notes so I can repeat this recipe.
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I'm making notes so I can repeat this recipe.
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I'm creating my own version of this dish.
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I am creating my own version of this dish.
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I'm creating my own version of this dish.
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Cooking is like being an artist in the kitchen.
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Thank you.
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Cooking is like being an artist in the kitchen.
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Cooking is like being an artist in the kitchen.
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I love the creative process of making something delicious.
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I love the creative process of making something delicious.
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I love the creative process of making something delicious.
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I cooked something special for my family tonight.
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I cooked something special for my family tonight.
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I cooked something special for my family tonight.
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Everyone wants to know my secret ingredient.
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Everyone wants to know my secret ingredient.
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Everyone wants to know my secret ingredient.
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I'm explaining how I made this dish.
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I'm explaining how I made this dish.
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My friends are asking for the recipe.
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My friends are asking for the recipe.
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My friends are asking for the recipe.
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I love sharing my cooking discoveries with others.
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I love sharing my cooking discoveries with others.
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I love sharing my cooking discoveries with others.
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Food brings people together and creates memories.
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Food brings people together and creates memories.
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Food brings people together and creates memories.
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I feel proud when people enjoy my cooking.
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I feel proud when people enjoy my cooking.
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I feel proud when people enjoy my cooking.
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I'm always looking for new flavors to explore.
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I'm always looking for new flavors to explore.
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I'm always looking for new flavors to explore.
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Cooking has become my favorite hobby.
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Cooking has become my favorite hobby.
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Cooking has become my favorite hobby.
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I keep a food journal to remember great meals.
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I keep a food journal to remember great meals.
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I keep a food journal to remember great meals.
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I'm planning my next food adventure this weekend.
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I'm planning my next food adventure this weekend.
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I'm planning my next food adventure this weekend.
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Amazing!
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You've mastered 35 food adventure sentences!
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You've just learned a complete food adventure journey from discovery to creation to sharing.
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Your brain now connects English to genuine food exploration experiences.
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Now, it's your moment to shine.
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I'll show you the same food adventure images, but this time with no text, no voice, no help.
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Your task, look at each image and describe the food adventure moment in English.
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Focus on following the complete journey from trying new food to cooking to sharing.
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The secret, this is where your brain stops translating and starts thinking like a food adventurer in English.
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Ready?
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Let's explore some delicious English adventures.
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Round 2 – Your Practice Time
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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You Thank you.
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Thank you.
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Incredible work!
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Each time you practice round two, you become more natural, telling your complete food adventure story.
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Now, let's see how these sentences create one flowing story.
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Here's what makes confident English speakers different.
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They tell flowing, natural stories about their real experiences.
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Watch how your 35 sentences become one complete food adventure story.
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I love trying new restaurants and different cuisines.
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Yesterday, I went to this amazing Thai restaurant where this dish had an incredible combination of flavors.
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I could taste ginger, garlic, and something spicy that was absolutely perfect.
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This reminded me of my grandmother's cooking,
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but with a modern twist that made me wonder what ingredients they used in this sauce.
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I wanted to learn how to cook this at home, so I took a photo to remember this meal.
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I found an interesting recipe online to try.
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I spent time reading the ingredients list carefully, and Summary's ingredients were new to me.
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I needed to buy fresh herbs and spices from the Asian grocery store.
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This recipe looked challenging but exciting, so I decided to give it a try.
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The next day, I started following the recipe step by step.
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Soon, I was experimenting with different spice combinations to get the flavor just right.
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I was adding more chili powder to make it spicier, and then I thought this needed a little lemon juice for brightness.
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The smell coming from the kitchen was incredible.
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I was tasting as I cooked to get the flavors right and this was turning out better than I expected.
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But then disaster struck.
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I accidentally added too much salt.
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Fortunately, I was making notes so I could repeat this recipe and avoid the same mistake.
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After fixing the salt issue, I continued creating my own version of this dish.
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Cooking is like being an artist in the kitchen, and I love the creative process of making something delicious.
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When I cooked something special for my family that night, everyone wanted to know my secret ingredient.
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I was explaining how I made this dish step by step,
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and my friends were asking for the recipe when they came over.
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I love sharing my cooking discoveries with others because food brings people together and creates memories.
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I feel proud when people enjoy my cooking.
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It's one of the best feelings in the world.
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Now I'm always looking for new flavors to explore.
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Cooking has become my favorite hobby over the past year.
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I keep a food journal to remember great meals and the techniques I've earned.
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Right now, I'm planning my next food adventure this weekend.
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I'm thinking of trying Indian cuisine this time.
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Perfect!
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You just experienced natural food adventure storytelling.
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Those 35 sentences flowed together into one complete food journey.
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This is how English should feel, like sharing your genuine food adventures naturally.
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Perfect!
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Now create your personal food adventure story.
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Go back to round two,
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but this time, connect the sentences using simple words like first,
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then, next, after that, so, and but, because.
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Remember, follow the journey from trying new food to finding recipes to cooking experiments to sharing with others.
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Use the connecting words to make it flow naturally.
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Your goal?
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Tell one complete story that sounds like you're sharing your real food adventure with a friend.
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Amazing work!
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Completing day four.
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You've just mastered telling your complete food adventure story in English.
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Remember, think English, cook English, create English adventures.
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You're building unstoppable English confidence one delicious adventure at a time.
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Take care, everyone.
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See you tomorrow.
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Master Kitchen English: Learn to Speak Confidently About Cooking
Ever tasted a delicious dish at a restaurant and struggled to describe it in English? Or wanted to ask for a recipe but got stuck translating from your native language? The video we’re exploring solves this by focusing on practical, everyday phrases for food and cooking. It’s perfect for beginners looking to think in English while experimenting in the kitchen or sharing culinary adventures. With a step-by-step shadowing method, you’ll move beyond basic sentences like “I like pizza” to express the excitement of trying new flavors and recreating favorite dishes.
Top 5 Phrases to Elevate Your Cooking Conversations
- “I love trying new restaurants and different cuisines.” – Great for talking about food exploration.
- “This dish has an amazing combination of flavors.” – Perfect for describing complex tastes.
- “I can taste ginger, garlic, and something spicy.” – Ideal for identifying ingredients in a dish.
- “This reminds me of my grandmother's cooking.” – Adds a personal touch to conversations.
- “I wonder what ingredients they use in this sauce.” – Useful for asking about recipes (and great for IELTS speaking practice!).
How to Practice Shadowing for Success
Shadowing—also called shadow speech or shadow speak—is a powerful way to improve pronunciation, fluency, and natural intonation. Here’s how to tackle this video: First, listen to the speaker and repeat each phrase immediately, mimicking their rhythm and tone. This “shadowspeak” technique trains your brain to think in English. Next, practice alone with just the images (no audio) to test your memory. Finally, string the phrases into a flowing story. For extra challenge, use a shadowing site to record yourself and compare it to the original. This method works for all levels, even if you’re prepping for IELTS speaking practice. The more you repeat, the more these phrases will feel like second nature—so you’ll never struggle to talk about cooking again!
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has become · You've mastered · You've just learned |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | love trying · love sharing · stops translating |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was experimenting · was adding · was tasting |
| Comparatives -er than / more … than — comparing two things | better than |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.