Shadowing Practice: Nicola Coughlan LOVES pickles | Dish Podcast | Waitrose - Learn English Speaking with Video
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Why This Video Is Perfect for English Speaking Practice
This casual, conversational clip is a goldmine for learners. The dialogue flows naturally, with pauses, laughter, and everyday phrases that mirror real-life interactions—exactly what you need to master shadowspeak (repeating speech in real time). It’s not scripted, so you’ll hear how native speakers connect words, stress syllables, and use intonation to emphasize points. Plus, the mix of topics—from pickles to charity events—keeps it engaging, making practice feel less like work and more like a chat with friends.
Breaking Down Natural Speech: 3 Key Phrases
- “She thought it was Downton Abbey, and I was like, it's not quite that.” The phrase “I was like” is super common in informal speech to report what someone said or felt. Notice how “not quite that” softens the correction—native speakers often avoid sounding too direct. Repeat this to practice casual tone.
- “The pub is packed by the way when this happens, it's nuts.” “By the way” adds a side note, and “it's nuts” is a playful way to say “it's crazy.” These phrases make speech sound lively and natural. Focus on the stress on “packed” and “nuts” to match the energy.
- “She goes, but I could only come at 6 p.m.” “Goes” is a casual alternative to “says” when recounting a conversation. The contraction “could only” flows smoothly—native speakers rarely say “could only” with full pauses. Mimic the rhythm here to sound more fluent.
Your Simple Shadowing Practice Routine
Ready to try shadow speech? Follow this loop: 1. Watch a 10-second clip of the video, focusing on the speaker’s mouth movements and intonation. 2. Pause, then repeat the clip, speaking at the same time as the speaker (this is shadowing). Don’t worry about perfection—focus on matching the speed and tone. 3. Record yourself, then compare it to the original. Notice where you rushed or stressed words differently. 4. Repeat with the same clip until it feels natural, then move to the next 10 seconds. Use a shadowing site to slow down the audio if needed—many tools let you adjust speed without changing pitch. Consistent practice (even 5 minutes a day!) will help you sound more like a native.
Remember, the goal is to have fun while learning. This video’s friendly vibe makes it easy to stay motivated—so hit play, start shadowing, and watch your speaking skills grow!
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to walk · used to ask · used to always make |
| Conditional sentences if + clause, will/would + verb — a condition and its result | if she has lunch out she won't have |
| Present perfect have/has + past participle — a past action that still matters now | has done · we've wanted · she's been |
| Passive voice be + past participle — the focus is on what happens, not who does it | is packed · can be named · be known |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

















