Shadowing Practice: Nội lực chuyển hoá cuộc đời bắt đầu từ... | Better Version - Learn English Speaking with Video
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Hi, I'm going to welcome you to the battle version of the channel
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that is about developing yourself through the series of videos.
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And this is the channel that is the only one on the channel on the entire channel.
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What does a lot of people get a lot of money but still feel a little?
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What does a lot of people get a lot of money but still live in the loa ấu?
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What does many people have to do with the whole life and the whole life?
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That's because we can't maintain the power of our knowledge.
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The knowledge of our knowledge is very simple.
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It is a simple thing that everyone knows.
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But it is not that anyone can keep the knowledge of our knowledge.
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The knowledge of our knowledge is not a good thing.
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If you don't have anything else in your mind, you will be like a soul.
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If you don't have a soul, it will be a soul.
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And when you don't have a soul, you will be a soul, a soul, a soul, a soul.
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Inamori Kazuo said that, Người có lòng biết ơn sở hữu một sức mạnh vô
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biên Đó là một sức mạnh vượt xa trí tưởng tượng
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của bạn Bạn càng biết ơn lại càng thịnh vượng và
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đầy đủ Bạn càng biết ơn lại càng an nhiên và
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trân quý hiện tại Bạn càng biết ơn thì cuộc sống
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lại càng trao cho bạn Nhiều điều đáng để biết ơn hơn nữa Và cứ như vậy, lòng biết ơn sẽ tạo nên một hiệu ứng cộng hưởng Khi mỗi lần biết ơn,
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bạn nhận ra mình lại tiếp tục được đón nhận Những điều tốt đẹp khác
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Gặp gỡ được những con người tuyệt vời khác Nuôi dưỡng
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những phước lành Bước vào cuộc đời bạn nhẹ như là không
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Từ đó vẫn mệnh một đời người Cứ như vậy mà
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đổi thay Mình đã từng làm video Về chủ đề mang tên Bạn càng biết ơn lại càng lớn mạnh
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Và sau đó là một nhóm để tạo Không gian cộng
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hưởng năng lượng Cho tất cả mọi người cùng duy trì thói quen Thực hành tâm biết ơn mỗi ngày
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Mình thấy trong quá trình này Một số bạn vô cùng
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vô cùng kiên trì Và mình cũng thấy rất chân quý I don't know how to do it,
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but I don't know
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how to do
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it to
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look at a truth that is very sad.
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We say that we are not a good thing, but we are not a good thing.
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We are not a good thing.
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But we are not a good thing to make the right thing to make it.
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We are not a good thing to make the right thing.
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And as many other things, if it is not a good thing, it will be dễ dàng and even dần dần biến mất.
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Today, to help you to make the sức mạnh of the biết ơn into the energy of the world
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and to be able to keep the truth and to keep the truth, we will be able to make the tâm biết ơn.
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Let's see how we are in the tâm thức and how can we change?
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If you read the book, if you read the book,
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you can read the book and read the book and read the book and read the book.
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And today's video will talk about some more about the topic of the book, which will help us with a strong and strong.
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And I hope that this video will help you create a life that is a good life, a beautiful life, a beautiful life, and a nice life.
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Now let's hear the video of today's video.
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You are in the middle of the world of the world of the world.
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In the sense of knowledge, the knowledge of the soul and the love of the soul are being shown through the life of life.
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You will see that the soul of the soul has 4 tầng tinh hóa.
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It's like 4 of the mind of the soul.
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Every tầng is not only the mind of the soul, but the mind of the soul and the soul of the soul.
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The mind of the soul is more than the soul, the soul of the soul.
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When you look at the same, you will not be afraid and afraid, but you will be able to live with a lot of freedom, freedom and peace.
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We need to see ourselves in the same way.
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This is not to be able to find out what is the limit, but to know what is the limit and what is the limit and what is the limit.
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Because many people think that we already know that we are already, but it is not to be able to find out the limit.
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So the first part is
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Tâm biết ơn bề mặt
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Giữ tâm biết ơn Ở tầng cơ bản này
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Giống như là việc chúng ta thuộc lòng một bài kinh
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Mà không hiểu được ý nghĩa sâu xa Ẩn trứa trong
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từng câu chữ Miệng nói cảm ơn nhưng lòng không thực
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sự cảm thấu Cũng chẳng khơi dậy được Những dung cảm
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sâu sắc từ tâm hồn Ở tầng này việc chúng ta
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nói cảm ơn Chủ yếu là hành vi được học từ nhỏ Trẻ em được dạy Ai cho quà con, ai giúp đỡ con Thì con phải nói cảm ơn After many years like that,
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the effect becomes a phản xạ, like asking or sorry.
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But when we just know how to express it, like a phản xạ of a different way, it will not be able to get into the experience and feelings, but if not to get into the experience,
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it will not be able to get into the experience.
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This is like you are holding a piece of paper, but you see it like a piece of paper.
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The value of the paper won't be gone, but you still don't ever get into the value of it.
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The value of it is also like that.
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Sức mạnh của nó luôn hiện hữu nhưng chỉ có nhận
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thức mới giúp chúng ta khai mở được sức mạnh thực sự
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Đó là lý do tại sao nhiều người nói cảm ơn
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rất tự nhiên Nhưng ngay sau đấy vẫn rất dễ phàn nàn, dễ bất mãn, khó hài lòng với nhiều điều I'm not sure
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that I'm going to
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give you
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a chance
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to be happy.
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There is no chance to change, or there is no chance to live.
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When the person is the best of the love, then the person will only be happy when they get a benefit.
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The person will be happy when they get a benefit.
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This is a system that makes the person quickly and quickly get the best of the things.
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The first thing is that they will be happy when they get a benefit.
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But if you are not alone, the person will quickly get the best of everything things, things that make you happy will become a natural thing.
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That's why many people are getting to know with two words.
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Not many people are looking for attention, giving others, especially from your mother, to your mother, or your mother,
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like a new one, to the moment that a great thank you is also very easy to make people.
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Another thing that is, When you get the not-bue to change the world, but you don't have to keep the mind of the world,
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then you don't have to lose the value of what you have, but you don't have to lose the value of what you have, but you don't have to keep the next step.
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When you are in this, you are still feeling that you are still missing.
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This is why many people are taking care of the life to take care of them, but they never felt really good with the things that you have.
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So the truth is that the truth is that the truth is not only about the truth, but the truth is that you will always be with a heartless, a heartless, a heartless.
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Then the second is the truth.
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Lòng biết ơn lý trí
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Những người tiến xa hơn một chút bắt đầu nhận thức lòng biết ơn thông qua lăng kình lý trí.
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Họ không chỉ nhìn thấy những gì người khác làm cho mình mà còn cảm nhận được sự ấm áp trong tim.
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Lúc này họ không còn cảm ơn theo phản xạ nữa
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mà bắt đầu suy nghĩ về công ơn dưỡng dục của cha mẹ, sự dạy dỗ của thầy cô hay sự giúp đỡ của bạn bè.
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Từ nhận thức ấy họ chủ động đáp lại, cho đi như một cách thể hiện lòng tri ân của mình.
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Những người ở tầng biết ơn này thường được xã hội nhìn nhận như những người biết cách, đối nhân sự thế
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Tuy nhiên nếu lòng biết ơn vẫn chủ yếu vận hành
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dựa trên lý trí Thì nó cũng vẫn bị giới hạn bởi tư duy trao đổi, có nhận thì có đáp
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Điều đó cũng có nghĩa là lòng biết ơn vẫn còn
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mang tính điều kiện Nó sẽ chỉ được khơi dậy khi
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ta ý thức rằng mình đã nhận được một ân huệ từ ai đó
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So the ability to know this is the feeling
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that I am going to be able to do
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that I am going to be responsible or I want to keep my relationship with that.
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Because even though I am not going to be able to do that, I am not going to be able to do that.
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And if you don't have to be able to do that, you will be able to feel that you will be able to do that.
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Lòng biết ơn ở tầng này vì thế chưa hoàn toàn
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tự do Nó vẫn chịu sự chi phối của kỳ vọng
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Mà ở đâu có kỳ vọng thì ở đó lòng biết
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ơn vẫn phụ thuộc vào phản ứng của người khác Chứ
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chưa thực sự xuất phát từ sự đủ đầy ở bên trong
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Dừng lại ở tầng lý trí này Lòng biết ơn giống
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như là một ngọn nín đã được châm lửa Nhưng nó
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chưa đủ mạnh mẽ để tỏa hơi ấm lâu dài Nó
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vẫn thiếu đi chiều sâu của cảm xúc chân thành Và sự thịnh vượng thật sự từ bên trong Next slide.
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and the value of the value of the value of the value that I have heard.
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This is the first time that I know the love of the love
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has created a high-dump in the heart of the heart of that.
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In this case, people don't only see the outside of the action, but they start to look at the beautiful things behind the action.
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When I make a meal for you, you don't only see that is a meal of the food, but you still see that is a time, that is a sacrifice, that is a love for you.
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When I make a meal for you, The thing that you are not being hurt is not just that you are not getting out of the way, but that you are not willing to do it.
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The person that you are still doing, is still taking time to make it.
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When you are helping you, the thing that you are not only being hurt you is not just that you are getting out of your help,
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but you are looking at the side of your actions that you are trying to take time, energy, and care for you.
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This is what makes you good and good for you and that is a good thing.
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It becomes a good thing that you can make with your body.
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This is a good thing to show you and your body will be a good thing.
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You will be able to give you what you have with others.
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You are completely happy with the love of the mind
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and the love of other people You are not even feeling a little, a bit tired or sad.
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But the love of the mood is not the most high of the love of the mind.
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Because the love of the mood is always the most common, there is a lot of good mood, there is a lot of hard.
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When things are happy, good love, good help, good help or good get the love of the mind, it is very easy to come.
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But when you are dealing with a nightmare, a failure, a failure, or a failure, the feeling of fear is completely different to the whole thing.
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At this time, you are very hard to see the value of the experience that brings back to you to me.
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In my eyes, there are only problems that I have to be able to handle
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when the hope is still in the way to the feeling of the way
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I love the way to the way Chán ghét cái không dễ chịu, ta có thể dễ dàng biết ơn những món quà của cuộc sống, nhưng vẫn rất khó biết ơn những điều không như mong muốn.
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Nếu bạn vẫn đang cố gắng xua tan mọi nỗi khó chịu trong mình, trong bạn vẫn còn nỗi sợ thất bại, sợ tổn thương, sợ không được công nhận, sợ mất mát, sợ không đủ,
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sợ những điều vượt ngoài tầm kiểm soát, thì có nghĩa là tâm biết ơn trong bạn vẫn chịu sự chi phối bởi nhận thức nhị nguyên.
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And that is the fact
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that you will make life hard to make you a chance
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to get the opportunity to get the power to be a great deal.
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Why is that?
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It is because the law of life in this time is
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that the pain is the most important to make it to change.
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Hầu hết những điều có giá trị trong cuộc sống đều đòi hỏi con người phải bước qua sự bất an, đối diện với thất bại, chấp nhận một bản thân không hoàn hảo,
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làm việc với phần tối trong mình và kiên trì trong những giai đoạn không hề dễ chịu.
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Nếu chỉ chấp nhận điều khiến mình cảm thấy thoải mái
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thì giữa nhiều con đường bạn sẽ luôn chọn con đường an toàn nhất.
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But the road is an an easy way to make the road always keeps the road to the place.
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That's why many people see me a lot of love and chân thành, but life still has no big steps to be changed.
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The fourth, the peace of mind is brought to you by the power.
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This is the last one, which is the last one.
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In this case, people don't even look at the same as the reaction of the people, but by the same look at the same.
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They are the result of the result of the people who are the result of the people who are not alone.
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They are not alone.
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They are not alone.
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The result of a glass, a sigh, a failure, a failure, a joy, a joy, a nỗi khổ,
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All of them are made from the vô and the conditions of the human being.
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When you understand the laws of the human being, there is no need, there is no need, there is no need, there is no need, there is no need.
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Your body can be made from all the tactics that you can get from the mind.
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You don't know just what you like, but what you like to do is all what you like to do.
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Even if it's a pain, it's a pain.
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You can also know the people who love me, but also know the people who have been hurt me.
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Not because you know the people who have helped you, you learn to learn and learn how to learn and give you the truth of your life.
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You know the days of the life, but also know the days of the day, because they are not for you, because they are for you, and you know the days of your life.
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You can also understand that everything in life is a very good thing.
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The body will be returned with the mother, the money will be returned with the world of the world.
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The house will be returned to a different world.
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Even those who you love also cannot be in your own way.
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Everything is not true to you.
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All of you will be able to go to your own life in a while to help you, to help you with your own journey.
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Because we know that we are not to be able to do that, so we don't have to be able to do it with a love of our love.
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We don't live in a sense of love, but we are not to be able to do it with what we are doing.
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One tree is a tree after a day, a tree is a tree, a tree is a tree, a tree is a tree, a tree is a tree.
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These things are also good to make your heart feel, because I know that I was able to do it by many things that I had before.
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If you've ever seen me a lot and loved it, you can't be able to do it.
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You can't be able to do it by all the feelings and all the things that I have seen.
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When the power of this is, you can't be able to do it, but also know that you are not able to do it.
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That's the energy that you can't breathe.
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with all the noise of the human, in a way, in a simple way.
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In bringing you a new time to deal with animals like this, the human life will be
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with a movement of the human life
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that is the gift of love that is the opportunity to give you at the moment, that is the opportunity to give you to love, to be a happy and to be a happy and to be a happy life.
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That is the experience of life, that is not even more sợi.
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When you don't have a happy life, it will not be a happy life.
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From that, peace, peace, peace, peace, peace, peace, peace, peace, You can't be able to do it.
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Thank you and what you find was that you don't see the meaning of a experience
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will be very hard to love the experience.
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You don't see the significance of that.
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You don't see the consequence of that in your life yet.
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You don't see the meaning of that that will be used.
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But when you start to realize the meaning of a experience that you have left, When you start to see the lightness of that, you know the importance of those things,
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the importance of the kind of creativity, the things of the kind of problems, the existence of the ultimate it, the experience of the life and the feelings of the guilt.
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and when you get your own, you will not only look at your own and see your own.
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There are many things that can make you feel your own, and just like that, you feel a lot of joy in your own.
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You have a lot of joy in your own, and you don't have a lot of joy in your own, not worth, not worth, not worth, not worth,
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They will start acting in the same and sustainable
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They will also help them to be a great and healthy energy of the and hope.
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But this is the key to the important part of your journey.
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To do this, the first thing you need to do is to determine if you are in the field of knowledge.
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What is the idea of my knowledge?
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I still can't know who I am, not know what I am and not know what I am.
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The second is important to me.
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Don't just think, do you have to write out the things I am.
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This is a good thing to me because it is a very useful method to help us to construct our own.
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When we read it, you can see the opportunity to see and feel the life of our own.
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One quote, I know, I know, is very fast.
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But when you read out some things, why I know I know, you will start to remember what I did, what I did before I saw was the right.
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Càng viết, nhận thức càng sâu Một lời biết ơn ngắn ngùi Dần trở thành sự cảm thấu thật sự trong bạn
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Viết có một sức mạnh Mà lời nói rất khó mang
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lại Nó làm chậm dòng suy nghĩ của bạn Buộc bạn
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phải gọi tên những giá trị Mà trước đó chỉ lướt qua trong tâm trí
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Trên quá trình diễn giải ấy Sẽ giúp những điều mơ hồ trở nên rõ ràng
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Những điều vô thức được đưa lên ý thức Lý trí
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nâng tầm cảm xúc Và dần dần trí huệ nầy nở Mỗi lần tự hỏi hôm nay mình biết ơn điều gì, vì sao điều này đáng để biết ơn,
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điều khó khăn này đang dạy mình điều gì đây.
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Chính quá trình không ngừng thực hành viết ra những điều như vậy sẽ giúp bạn quan sát rộng hơn, nhận diện sâu sắc hơn.
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Theo thời gian, lòng biết ơn không chỉ còn xuất hiện trong lúc bạn viết nhật ký, mà dần trở thành cách bạn nhìn nhận cuộc đời.
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Đó cũng là quá trình chuyển hóa sức mạnh của tâm biết ơn thành nguồn lực chuyển hóa cuộc đời bạn.
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Don't forget the tools that we have to do with more than 10.000 members.
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We have to do this because of the people who have been doing it.
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At first I think that the journey of this will be back at this.
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But at the end I still have to do it to
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open a new team for all those who want to do it.
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Because in my mind there is a thing that many people need.
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The key to the next step is
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that the members of the audience have been able to do with the support for the next week.
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There are a lot of people who are listening to the next 400-500.
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There are some people who have noticed the images in the next week, the more visible, the more visible and more visible.
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It's not only the change in the way to the future, but it's also the change in the future in the future.
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And today I will share about 4 points of knowledge of the Tâm Biết Ơn, with hope that many people can perform the peace and be better.
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This is not to be a conference or a conference call, but this is a common goal that I really want to create a space for them,
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so that people who are on the stage can be together, nhắc nhở và truyền cảm hứng cho nhau duy trì một thói quen tốt có thể thay đổi cuộc đời bạn
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Dù bạn lựa chọn như thế nào mình thực sự mong
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bạn đừng bỏ lỡ công cụ truyền hóa giản dị nhưng
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vô cùng giá trị này bởi nó không đòi hỏi bạn phải bỏ ra bất cứ chi phí nào
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qua từng trang nhật ký bạn viết từng lời biết ơn
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chân thành bạn đang từng bước dành luyện nội tại vững
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trãi và âm thầm truyền hóa chính con người và vận
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mệnh của mình cuối cùng mình miến trúc Tâm biết ơn trong bạn, tỏa dạng mỗi ngày, soi sàng mỗi bước đi trên đường bạn chọn.
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Cảm ơn bạn đã lắng nghe.
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Nếu bạn cảm thấy video này có ích, hãy chia sẻ tới những người cần nó.
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Who Is This Video For?
This video is ideal for intermediate English learners aiming to boost their speaking skills, especially those preparing for IELTS speaking practice. It suits learners who want to combine language improvement with personal growth, as the content focuses on mindfulness and gratitude—topics that encourage meaningful conversation. The slow, deliberate pace of the speaker makes it perfect for practicing shadow speech, where you repeat phrases immediately after hearing them to build fluency and pronunciation.
Words & Idioms Worth Stealing
- Transformative power: The ability to change something completely. Example: "Gratitude has a transformative power over daily life."
- Resonate: To have a deep emotional impact. Example: "Her story resonated with the audience."
- Cultivate: To develop something over time. Example: "It’s important to cultivate positive habits."
- Subtle shifts: Small, gradual changes. Example: "Subtle shifts in mindset can lead to big results."
These phrases are useful for discussing personal development, a common topic in IELTS speaking tests, and add depth to everyday conversations.
How to Get the Accent Right
The speaker’s tone is calm and reflective, with pauses that emphasize key ideas. To master this style using the shadowing technique, focus on: 1. Pacing: Match the speaker’s slow, deliberate rhythm. Pause where they pause to stress important words like "gratitude" or "transformative." 2. Intonation: Notice how the speaker rises slightly at the end of questions (e.g., "What does a lot of people get...?") and falls on statements. This helps convey meaning in shadow speak practice. 3. Stress: Highlight words like "infinite" or "abundance" to mirror the speaker’s emphasis. This builds natural-sounding fluency, critical for IELTS success. Practice daily by replaying short clips and repeating them aloud—this "shadowspeaks" method trains your mouth and brain to adapt to natural English patterns, making your speech sound more authentic.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | being shown · being hurt · be changed |
| Relative clauses who / which + clause — extra information about a person or thing | book, which will · one, which is · people who are |
| Present perfect have/has + past participle — a past action that still matters now | have heard · has created · have been hurt |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.