Shadowing Practice: Olivia - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
The speaker keeps coming back to these words: criteria, severity, modifier, shortfall, weight. This video has 255 sentences and 3078 words to shadow. The speech runs for 25:42. The speaker talks at a steady 120 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| severity noun | /səˈvɛɹ.ə.ti/ | The state of being severe. |
| threshold noun | /ˈθɹɛʃ(h)oʊld/ | The lowermost part of a doorway that one crosses to enter; a sill. |
| calculation noun | /ˌkælkjuˈleɪʃn̩/ | The act or process of calculating. |
| preference noun | /ˈpɹɛf(ə)ɹ(ə)ns/ | The selection of one thing or person over others (with the main adposition being "for" in relation to the thing or person, but possibly also "of") |
| proportional adjective | At a constant ratio (to). Two magnitudes (numbers) are said to be proportional if the second varies in a direct relation arithmetically to the first. Symbol: ∝. | |
| discount noun | /ˈdɪskaʊnt/ | A reduction in price. |
| calculate verb | /ˈkælkjʊleɪt/ | To determine the value of something or the solution to something by a mathematical process. |
| element noun | /ˈɛləmənt/ | One of the simplest or essential parts or principles of which anything consists, or upon which the constitution or fundamental powers of anything are based. |
| reflect verb | /ɹɪˈflɛkt/ | To bend back (light, etc.) from a surface. |
| estimate noun | /ˈɛs.tɪ.mət/ | A rough calculation or assessment of the value, size, or cost of something. |
| judgment noun | /ˈd͡ʒʌd͡ʒ.mənt/ | The act of judging. |
| assumption noun | /əˈsʌm(p).ʃ(ə)n/ | The act of assuming, or taking to or upon oneself; the act of taking up or adopting. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| narrow adjective | /ˈnæɹəʊ/ | Having a small width; not wide; having opposite edges or sides that are close, especially by comparison to length or depth. |
| survival noun | /sɚˈvaɪ.vəl/ | The fact or act of surviving; continued existence or life. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| have over verb | To host (a visiting guest) at one's house. |
| step forward verb | to take one or more steps forward, especially in response to a request for identification |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has already mentioned · has explained · has been |
| Passive voice be + past participle — the focus is on what happens, not who does it | wasn't created · were drafted · was revised |
Pronunciation to watch
The speaker uses 15 contractions and reduced forms, such as I'm, I've, we're. Say them the short way, as you hear them.
- The “th” sounds: threshold /ˈθɹɛʃ(h)oʊld/, thin /ˈθɪn/, thoughtful /ˈθɔːtfəl/, methodological /ˌmɛθ.ə.dəˈlɑ.d͡ʒɪ.kəl/
- The “sh” and “zh” sounds: threshold /ˈθɹɛʃ(h)oʊld/, calculation /ˌkælkjuˈleɪʃn̩/, assumption /əˈsʌm(p).ʃ(ə)n/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, extension /ɪkˈstɛnʃən/
- Long words — get the stress right: severity /səˈvɛɹ.ə.ti/, eligible /ˈɛl.ɪ.d͡ʒɪ.bəl/, pharmaceutical /ˌfɑː.məˈs(j)uː.tɪ.kl̩/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, economics /ˌiːkəˈnɒmɪks/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like severity, threshold, calculation.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












