Shadowing Practice: Phát âm chuẩn - Anh ngữ đặc biệt: Processed Meat/Cancer (VOA) - Learn English Speaking with YouTube

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From VOA Learning English, this is the Health Report.
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From VOA Learning English, this is the Health Report.
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World Health Organization experts recently reported that eating processed meat can cause cancer.
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Processed meat is meat that has been preserved by curing,
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salting, smoking, drying, or canning.
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Experts from the WHO's International Agency for Research on Cancer in Lyon,
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France, studied 800 cases cases.
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IARC researchers linked processed meat,
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such as hot dogs and ham,
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to bowel cancer, as well as pancreatic cancer and prostate cancer.
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The IARC has placed processed meat in the same category that it placed tobacco,
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asbestos, and diesel fumes.
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WHO experts also called red meat,
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including beef, lamb, and pork, probably carcinogenic to humans.
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Dr. Kurt Strafe is with the IARC.
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He said that the risk of cancer increases with the amount of meat a person eats.
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Dr. Strafe said eating 50 grams of processed meat per day increases a person's risk of bowel cancer by 18%.
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Health experts in some countries already advise against eating large amounts of red and processed meat.
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But those advisories have centered on the increased risks of heart disease and obesity, not cancer.
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Meat industry groups are protesting the WHO study.
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They say meat is part of a balanced diet.
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They also argue that the causes of cancer are broad and include environmental and lifestyle factors.
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The WHO report said the Global Burden of Disease Project estimates
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that diets high in processed meet lead to 34,000 cancer deaths per year worldwide.
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For VOA Learning English, I'm Ann Ball.

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Context & Background

This transcript comes from a report by VOA Learning English, focusing on a critical health topic concerning processed meat and its potential link to cancer. The speaker introduces findings from the World Health Organization (WHO), which highlights the dangers of consuming processed and red meat. Understanding this context is essential for English learners, especially beginners, who aim to improve their vocabulary and speaking skills while engaging with real-world issues. Such topics provide opportunities to practice English speaking practice through meaningful discussions and enhance listening comprehension.

Top 5 Phrases for Daily Communication

  • Processed meat: Refers to meat preserved through various methods such as curing or smoking.
  • Can cause cancer: A phrase indicating a potential health risk associated with certain food items.
  • Risk increases: Used to express growing danger, often linked to frequency or quantity.
  • Advisory recommendations: Suggestions or guidelines issued by health experts.
  • Balanced diet: A dietary approach that includes a variety of food groups for maintaining health.

These phrases not only appear in the context of health discussions but can also be used in various conversations about food, lifestyle choices, and nutrition. Incorporate these phrases into your daily English conversations to improve your fluency and confidence.

Step-by-step Shadowing Guide

To effectively use this video for shadowing practice, follow these steps:

  1. Watch the Video: First, watch the video without attempting to repeat what you hear. Focus on understanding the content and the speaker's pronunciation.
  2. Listen and Repeat: Play the video again, pausing after each sentence. Try to imitate the speaker’s pronunciation and intonation. This is where you can effectively practice your shadow speech.
  3. Practice Phrases: Pick out the top 5 phrases listed above and practice them in different sentences. For instance, "Processed meat can pose significant health risks."
  4. Record Yourself: Use a recording device to capture your shadowing practice. Listen back to identify areas for improvement in pronunciation and fluency.
  5. Engage in Discussion: Find a study partner or a conversation group interested in health topics. Utilize what you learned, discuss processed meat, and practice your IELTS speaking practice as well.

By incorporating this Learn English with YouTube strategy, you can enhance your speaking skills while staying informed about health issues, making your language learning both effective and relevant.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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