跟读练习: Phát âm chuẩn - Anh ngữ đặc biệt: Processed Meat/Cancer (VOA) - 通过YouTube学习英语口语
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From VOA Learning English, this is the Health Report.
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From VOA Learning English, this is the Health Report.
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World Health Organization experts recently reported that eating processed meat can cause cancer.
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Processed meat is meat that has been preserved by curing,
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salting, smoking, drying, or canning.
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Experts from the WHO's International Agency for Research on Cancer in Lyon,
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France, studied 800 cases cases.
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IARC researchers linked processed meat,
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such as hot dogs and ham,
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to bowel cancer, as well as pancreatic cancer and prostate cancer.
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The IARC has placed processed meat in the same category that it placed tobacco,
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asbestos, and diesel fumes.
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WHO experts also called red meat,
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including beef, lamb, and pork, probably carcinogenic to humans.
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Dr. Kurt Strafe is with the IARC.
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He said that the risk of cancer increases with the amount of meat a person eats.
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Dr. Strafe said eating 50 grams of processed meat per day increases a person's risk of bowel cancer by 18%.
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Health experts in some countries already advise against eating large amounts of red and processed meat.
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But those advisories have centered on the increased risks of heart disease and obesity, not cancer.
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Meat industry groups are protesting the WHO study.
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They say meat is part of a balanced diet.
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They also argue that the causes of cancer are broad and include environmental and lifestyle factors.
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The WHO report said the Global Burden of Disease Project estimates
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that diets high in processed meet lead to 34,000 cancer deaths per year worldwide.
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For VOA Learning English, I'm Ann Ball.
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上下文與背景
在這段來自VOA學習英語的健康報告中，專家們討論了加工肉類與癌症之間的關聯。根據世界衛生組織（WHO）的報導，食用加工肉類可能會導致癌症。加工肉類是指透過醃製、鹽漬、煙燻、乾燥或罐裝等方式保存的肉類。這個話題不僅與健康有關，更涉及到我們的飲食習慣和日常生活方式。
日常交流的五大短語
- “Processed meat”： 加工肉類
- “Cancer”： 癌症
- “Risk of cancer”： 癌症風險
- “Health experts”： 健康專家
- “Balanced diet”： 均衡飲食
循序漸進的影子跟讀指南
對於想要提高英語發音的學習者來說，這段視頻是一個很好的練習材料。透過英语影子跟读的方式，我們可以逐步掌握發音技巧。以下是一些具體步驟：
- 第一步： 觀看視頻並仔細聽取講者的發音，注意他們的口音和語調。
- 第二步： 將視頻暫停，逐句重複講者說的話。使用shadowspeak技術，模仿他們的語音模式。
- 第三步： 將重複過的句子寫下來，並標註其中的關鍵詞，如“癌症”和“加工肉類”。這樣有助於記憶和理解。
- 第四步： 反覆播放相同的句子，直至能夠流利地跟讀。這對於想要進行雅思口語練習的學習者來說，尤其重要。
- 第五步： 嘗試在日常對話中使用這些短語，增強語言的運用能力。
總之，通過shadow speak技術和這些具體步驟，你不僅能提高你的英語發音，還能對各種健康主題進行更深入的討論，這對於提升你的口語能力是非常有幫助的。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。