Shadowing Practice: Sasha Alex Sloan - Older (Lyric Video) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Sasha Alex Sloan - Older”. The speaker keeps coming back to these words: older, heroes, loving, mad, hurt. This video has 18 sentences and 277 words to shadow. The speech runs for 2:33. The speaker talks slowly, about 108 words per minute, so there is time to copy every sound. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 9 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pray verb | /pɹeɪ/ | To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc. |
| scream verb | /skɹiːm/ | To cry out with a shrill voice; to utter a sudden, sharp outcry, or shrill, loud cry, as in fright or extreme pain; to screech, to shriek. |
| hero verb | /ˈhɪɹ.oʊ/ | To act as a hero (brave person; role model; or protagonist). |
| swear verb | /ˈswɛɚ/ | To take an oath, to promise intensely, solemnly, and/or with legally binding effect. |
| kitchen noun | /ˈkɪt͡ʃ(ə)n/ | A room or area for preparing food. |
| hurt verb | /hɝt/ | To cause (a person or animal) physical pain and/or injury. |
| wonder noun | /ˈwʌndɚ/ | A sense of awe, astonishment and curiosity, inspired by unexpected events, novel experiences and inexplicable circumstances, sometimes accompanied by surprise… |
| shut verb | /ʃʌt/ | To remove or block an opening, gap or passage through. |
| neither | /ˈnaɪ.ðɚ/ | Not either (used with nor). |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to shut · used to be · used to wonder |
| Superlatives the -est / the most … — the top or bottom of a group | your best |
Pronunciation to watch
The speaker uses 15 contractions and reduced forms, such as aren't, don't, hadn't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like pray, scream, hero.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


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