Shadowing Practice: Speaking - Learn English Speaking with Video

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11 sentences
If sentences are too short or too long, click Edit to adjust them.
1
In this picture, I can see a group of five young children participating in what looks like a fun
2
and energetic dance or exercise class.
3
They are all standing in a bright and spacious room with large windows and a wooden floor.
4
The atmosphere seems cheerful and lively.
5
Each child is in motion, lifting one leg and smiling.
6
It's clear that they are enjoying the activity.
7
They are dressed in comfortable, sporty clothes, ideal for moving comfortably.
8
The children look very focused, but also happy, which suggests that they are having a great time while learning something new.
9
I think this is a great way for kids to stay healthy, make new friends, and express themselves through movement.
10
Personally, this scene reminds me of my own childhood.
11
When I used to join group activities at school, it was always exciting to move around, laugh with friends, and feel proud after learning a new move.

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Vocabulary and speaking notes for this lesson

This video has 11 sentences and 154 words to shadow. The speech runs for 0:54. The speaker talks at a natural 170 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 13 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
atmosphere noun/ˈætməsˌfɪɹ/The gases surrounding the Earth or any astronomical body.
ideal adjective/aɪˈdi(ə)l/Pertaining to ideas, or to a given idea.
participate verb/pɑːˈtɪs.ɪ.peɪt/To join in, to take part, to involve oneself (in something).
remind verb/ɹəˈmaɪnd/To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
wooden adjective/ˈwʊdn̩/Made of wood.
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
lively adjective/ˈlaɪv.li/Full of life; energetic, vivacious.
comfortably adverb/ˈkʌmftɚbli/In a comfortable manner.
energetic adjective/ˌɛn.əɹˈdʒɛt.ɪk/Possessing or pertaining to energy.
cheerful adjective/ˈt͡ʃɪɹfl̩/Noticeably happy and optimistic.
excite verb/ɪkˈsaɪt/To stir the emotions of; to cause to feel excitement.
spacious adjective/ˈspeɪʃ.əs/Having plenty of space; roomy; capacious.
sporty adjective/ˈspɔɹti/Fond of sports.

Phrasal verbs you will hear

WordMeaning
move around verbTo relocate to new homes repeatedly; to not live in any one place for long.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
“Used to” used to + verb — a past habit or state that is no longer trueused to join
Passive voice be + past participle — the focus is on what happens, not who does itare dressed
Present continuous am/is/are + -ing — something happening right now or around noware enjoying · are having

Pronunciation to watch

  • Long words — get the stress right: participate /pɑːˈtɪs.ɪ.peɪt/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like atmosphere, ideal, participate.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →