Shadowing Practice: TAT1 BTP L0 U10 p001 SD Sports - Learn English Speaking with Video

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40 sentences
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1
So, Sophia, you like to exercise.
2
Yes, I do.
3
That's why I'm taking a walk right now.
4
It's good for the body.
5
It is.
6
Where are you going?
7
To the park.
8
Are you coming with me?
9
Sure.
10
Okay, let's jog!
11
Um, why are we jogging?
12
Well, my friends are playing basketball there.
13
It's 10 :15 and I'm late.
14
Let's go!
15
Thank you.
16
Hi there, Charlie.
17
I see you're playing tennis.
18
Yes, it's a great sport.
19
Me and my friends really like it.
20
Why are you playing here in the park?
21
Because it's free, There is a fitness center near here.
22
But it's expensive to go there.
23
I see.
24
Oh, who are you playing with?
25
My friend Sam.
26
He's really good.
27
Is soccer a very popular sport here in the US, Tony?
28
Well, not really.
29
It's not big like basketball.
30
but it's starting to become popular.
31
Really?
32
Why do you think that is?
33
Well, it's cheap.
34
All you need is a ball.
35
And it's easy.
36
You know for kids and everything.
37
I see.
38
So what are you doing right now?
39
I'm practicing my ball skills.
40
I'm not very good.

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Vocabulary and speaking notes for this lesson

This A2 speaking lesson is built on the video “TAT1 BTP L0 U10 p001 SD Sports”. This video has 40 sentences and 186 words to shadow. The speech runs for 1:26. The speaker talks at a steady 130 words per minute, a comfortable pace for shadowing. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow. 9 of its 40 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

10 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
soccer noun/ˈsɑk.ɚ/Association football.
skill noun/skɪl/A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
fitness noun/ˈfɪt.nəs/The condition of being fit, suitable or appropriate.
tennis noun/ˈtɛnɪs/A sport played by two players (or four in doubles), who alternately strike the ball over a net using racquets.
jog verb/d͡ʒɑɡ/To push slightly; to move or shake with a push or jerk, as to gain the attention of; to jolt.
basketball noun/ˈbæs.kɪt.bɔl/A sport in which two opposing teams of five players strive to put a ball through a hoop.
exercise noun/ˈɛk.sə.saɪz/Any activity designed to develop or hone a skill or ability.
sport noun/spoɹt/Any activity that uses physical exertion or skills competitively under a set of rules that is not based on aesthetics.
cheap adjective/ˈt͡ʃiːp/Low or reduced in price.
expensive adjective/ɪkˈspɛnsɪv/Having a high price or cost.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • That's why I'm taking a walk right now.
  • Where are you going?
  • Are you coming with me?
  • Why are you playing here in the park?
  • Why do you think that is?

Pronunciation to watch

The speaker uses 5 contractions and reduced forms, such as I'm, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like soccer, skill, fitness.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →