Shadowing Practice: The 6 Disciplines of Strategic Thinking | Michael Watkins - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 77 sentences and 1006 words to shadow. The speech runs for 7:21. The speaker talks at a steady 137 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- strategic /stɹəˈti.dʒɪk/ (adjective) — Of or pertaining to strategy.
- discipline /ˈdɪsəplɪn/ (noun) — A controlled behaviour; self-control.
- solve /sɒlv/ (verb) — To find an answer or solution to a problem or question; to work out.
- capability /ˌkeɪ.pəˈbɪl.ɪ.ti/ (noun) — The power or ability to generate an outcome.
- cloud /ˈklaʊ̯d/ (noun) — A visible mass of water droplets suspended in the air.
- establish /ɪˈstæb.lɪʃ/ (verb) — To make stable or firm; to confirm.
- capture /ˈkæp.(t)ʃɚ/ (verb) — To take control of; to seize by force or stratagem.
- engage /ɪnˈɡeɪd͡ʒ/ (verb) — To engross or hold the attention of; to keep busy or occupied.
- complexity /kəmˈplɛk.sɪ.ti/ (noun) — The state of being complex; intricacy; entanglement.
- ambition /æmˈbɪʃ.ən/ (noun) — Eager or inordinate desire for some object that confers distinction, as preferment, honor, superiority, political power, or fame; desire to distinguish one's…
- endowment /ɛnˈdaʊmənt/ (noun) — Something with which a person or thing is endowed.
- naturally /ˈnæt͡ʃ.(ə.)ɹə.li/ (adverb) — In a natural manner.
- complicated /ˈkɑm.plɪˌkeɪ.tɪd/ (adjective) — Difficult or convoluted.
- recognition /ˌɹɛkəɡˈnɪʃ(ə)n/ (noun) — The act of recognizing or the condition of being recognized (matching a current observation with a memory of a prior observation of the same entity).
- atmosphere /ˈætməsˌfɪɹ/ (noun) — The gases surrounding the Earth or any astronomical body.
Phrasal verbs you will hear
- think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- do with (verb) — Only used in to do with
- go in (verb) — To become obscured by clouds.
- go together (verb) — To be in a relationship.
- going forward (adverb) — In the immediate future and beyond.
- look at (verb) — To observe or watch.
- order in (verb) — To call and place an order for food to be delivered.
Pronunciation to watch
The speaker uses 20 contractions and reduced forms, such as I'm, you're, don't. Say them the short way, as you hear them.
- The “th” sounds: threaten /ˈθɹɛt.n̩/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, thoughtful /ˈθɔːtfəl/, thinker /ˈθɪŋ.kɚ/, marathoner /ˈmæ.ɹæ.θən.ə(ɹ)/
- The “sh” and “zh” sounds: establish /ɪˈstæb.lɪʃ/, capture /ˈkæp.(t)ʃɚ/, ambition /æmˈbɪʃ.ən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, interaction /ˌɪn.təˈɹæk.ʃən/
- Long words — get the stress right: capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, complexity /kəmˈplɛk.sɪ.ti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like strategic, discipline, solve.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




























