Shadowing Practice: Today’s Catholic Mass Readings and Gospel Reflection - Wednesday, October 14, 2026 - Learn English Speaking with Video

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Welcome to the Word of Lord.
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Today is October 14th, 2026th, Wednesday of the 28th week in Ordinary Time.
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First reading from the Letter of St. Paul to the Galatians, chapter 5, verses 18 to 25.
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Brothers and sisters, if you are guided by the Spirit, you are not under the law.
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Now the works of the flesh are obvious,
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immorality, impurity, licentiousness, idolatry, sorcery,
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hatreds, rivalries, jealousies, outbursts of fury, acts of selfishness, dissensions, factions,
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occasions of envy, drinking bouts, orgies, and the like.
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I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God.
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In contrast, the fruit of the Spirit is love,
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joy, peace, patience, kindness, generosity, faithfulness, gentleness, self -control.
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Against such there is no law.
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Now those who belong to Christ Jesus have crucified their flesh with its passions and desires.
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If we live in the Spirit, let us also follow the Spirit.
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The Word of the Lord.
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Responsorial Psalm Psalm 1 Our response is, Those who follow you, Lord,
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will have the light of life.
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Blessed the man who follows not the counsel of the wicked, nor walks in the way of sinners,
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nor sits in the company of the insolent, but delights in the law of the Lord and meditates on his law day and night.
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Those who follow you, Lord, will have the light of life.
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He is like a tree planted near running water that yields its fruit in due season and whose leaves never fade.
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Whatever he does prospers.
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Those who follow you, Lord, will have the light of life.
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not so the wicked not so they are like chaff
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which the wind drives away for the Lord watches over the way of the just
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but the way of the wicked vanishes those who follow you Lord will have the light of life.
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My sheep hear my voice, says the Lord.
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I know them, and they follow me.
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A reading from the Holy Gospel according to St. Luke, chapter 11, verses 42 to 46.
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The Lord said, Woe to you, Pharisees!
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You pay tithes of mint and of rue and of every garden an herb, but you pay no attention to judgment and to love for God.
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These you should have done without overlooking the others.
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Woe to you, Pharisees!
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You love the seat of honor in synagogues and greetings in marketplaces.
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Woe to you!
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You are like unseen graves over which people unknowingly walk.
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Then one of the scholars of the law said to him in reply, Teacher, by saying this you are insulting us too.
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And he said, Woe also to you scholars of the law.
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You impose on people burdens hard to carry, but you yourselves do not lift one finger to touch them.
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The Gospel of the Lord.
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Dear brothers and sisters, have you ever met someone who always seem to have the right answer?
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Someone who knew every rule, corrected every mistake, and never missed an opportunity to point out what others were doing wrong.
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Perhaps that person was intelligent, hardworking, and even deeply religious.
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But somehow, after spending time with them, you felt smaller rather than stronger.
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You felt judged instead of understood, burdened instead of encouraged.
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Today's gospel asks us a challenging question.
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What happens when we become so concerned about being right that we forget how to love?
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Jesus wants to teach us that genuine holiness must always make room for justice, mercy, and compassion.
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In today's Gospel from St. Luke, Jesus speaks some of His strongest words to the Pharisees and scholars of the law.
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He challenges them because they have become extremely careful about certain religious obligations.
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They faithfully give a tenth of their garden herbs, including mint and rue.
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Even the smallest details of their religious duties receive careful attention.
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But Jesus sees something seriously wrong beneath this outward obedience.
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They are neglecting justice and the love of God, the very things their religious practices should have strengthened.
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Their problem is not that they care about God's commandments, but that they have forgotten the heart behind them.
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Notice something important about the way Jesus speaks.
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He does not tell the Pharisees to abandon their religious responsibilities.
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In fact, He makes clear that they should practice justice and love without neglecting their other duties.
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This distinction matters because Christianity is not a choice between obedience and compassion.
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God wants us to be faithful to His commandments and generous toward the people around us.
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The difficulty begins when we use our religious practices to excuse our lack of kindness.
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Jesus reminds us that devotion becomes spiritually empty when it no longer leads us toward love.
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Imagine a person who never misses Sunday Mass and knows every response by heart.
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They faithfully observe religious traditions and speak proudly about their Catholic identity.
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Yet when a struggling neighbor asks for help, they immediately turn away.
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When a family member makes a mistake, they respond with anger rather than patience.
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When someone needs encouragement, they offer criticism instead of understanding.
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Jesus asks us to recognize the contradiction between outward devotion and inward hardness.
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The purpose of our faith is not simply to make us religious people, but to make us more like Christ.
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I once heard a story about a father who was very strict about family prayer.
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Every evening, he insisted that his children gather together and pray the rosary.
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He wanted his family to remain close to God, and that desire was genuinely good.
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But whenever the children became distracted, he would lose his temper and speak harshly.
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One evening, his youngest son quietly asked him, Dad, why do we always become angry when we're supposed to be praying?
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That innocent question made the father realize something he had overlooked for years.
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He was teaching his children the importance of prayer, but not always showing them the gentleness of the one to whom they prayed.
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Brothers and sisters, this is why today's gospel is so relevant to our lives.
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Sometimes we become so focused on doing religious things correctly that we forget why we are doing them.
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We pray because prayer should bring us closer to the heart of God.
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We attend Mass because Christ gathers us, nourishes us, and sends us to love others.
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We practice fasting and sacrifice because these disciplines should help us grow in freedom and generosity.
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But if our religious habits make us proud, impatient, or dismissive of others, we need to examine our hearts.
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Jesus is calling us beyond religious performance into a genuine relationship with Him.
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Then Jesus points to another problem, the desire for recognition and honor.
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He tells the Pharisees that they love important seats in the synagogues and respectful greetings in public places.
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At first, we might think this criticism belongs only to people living 2 ,000 years ago,
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but the desire to be admired is just as powerful in our own generation.
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We want people to recognize our achievements, appreciate our sacrifices, and acknowledge our importance.
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Sometimes we even want others to notice how faithful, generous, or spiritual we have become.
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Jesus challenges us to ask whether we are serving God out of love or seeking attention for ourselves.
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Today, this temptation can appear in subtle and unexpected ways.
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We may share a charitable activity online and quietly measure its value by the number of likes it receives.
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We may volunteer in church, but become upset when someone else receives the appreciation.
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We may offer help to others while secretly expecting them to praise our generosity.
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There is nothing wrong with encouraging good works or expressing gratitude for faithful service,
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but our hearts become troubled when recognition matters more than the person we are helping.
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Jesus invites us to discover the freedom of doing good even when nobody notices.
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Think about a mother who wakes up early every morning to prepare her children for school.
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She works, manages household responsibilities, cares for aging parents, and still finds time to pray.
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Much of what she does is never publicly recognized or celebrated.
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There may be days when nobody thanks her for the sacrifices she makes.
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Yet every patient word, every quiet prayer, and every loving responsibility can become an offering to God.
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Her faithfulness reminds us that holiness is not always found in impressive public achievements.
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Sometimes it grows most beautifully in ordinary acts of love that only God fully sees.
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Jesus then uses a striking image that would have deeply disturbed his listeners.
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He compares the Pharisees to unseen graves over which people unknowingly walk.
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In the religious context of his time, contact with a grave could bring ritual impurity.
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Jesus is warning that a person may appear spiritually respectable while spreading harmful attitudes without realizing it.
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Our bitterness, pride, and hypocrisy can influence others even when we carefully conceal them.
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A harsh word can remain in someone's memory long before we have forgotten saying it.
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The Lord asks us to consider not only what we believe, but what kind of influence our lives have on others.
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This brings us to a very personal question.
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What do people experience when they encounter us?
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Do they feel encouraged to become better or afraid of being judged?
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Do our children experience our faith as a source of peace or only as a collection of demands?
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Do our co -workers recognize honesty and patience in the way we handle difficult situations?
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Do people who disagree with us still feel respected as human beings?
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These questions are not meant to make us feel guilty about every imperfect moment.
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They help us discover whether the love of Christ is gradually becoming visible in our daily relationships.
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The gospel becomes even more challenging when a scholar of the law speaks up.
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He tells Jesus that these criticisms are insulting to people like him as well.
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Jesus responds by addressing another serious problem, placing heavy burdens on others without helping them carry them.
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These religious experts knew how to explain obligations, but some failed to accompany struggling people with compassion.
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They could identify what others were doing wrong without offering the support needed to change.
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And Jesus refuses to separate spiritual leadership from responsibility towards the vulnerable.
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Anyone who guides others in God's name must remember that authority is meant to serve.
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How often do we see this temptation in ordinary family life?
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A parent may demand excellent grades without understanding the anxiety a child is experiencing.
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A manager may expect perfect performance while ignoring the exhaustion of employees.
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A husband
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or wife may insist on being understood without making an effort
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to listen even in parish communities we can become quick to assign responsibilities
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and slow to offer assistance jesus is not saying that expectations discipline
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and accountability are wrong he's reminding us
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that genuine love does not simply identify another person's burden it
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helps carry it i remember hearing about a parishioner who had stopped attending mass after a painful family crisis.
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When he finally returned, he expected someone to question his absence or criticize his choices.
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Instead, an older parish volunteer greeted him warmly and said, it's good to see you again.
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She did not demand an explanation or turn his suffering into a public conversation.
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Later, she helped him find a priest who could listen and offer spiritual guidance.
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That simple kindness became the beginning of his journey back into a deeper relationship with God.
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Sometimes one compassionate encounter can accomplish what a hundred harsh lectures never could.
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This is where today's first reading from Galatians helps us understand the gospel more deeply.
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St. Paul describes the struggle between the works of the flesh and the fruit of the Holy Spirit.
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Among the destructive behaviors he identifies are jealousy, rivalry, anger, selfishness, and division.
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Notice how closely these attitudes resemble the spiritual dangers Jesus exposes in the gospel.
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Religious pride can easily produce competition, resentment, and the desire to control other people.
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But a life guided by the Spirit begins to move in a completely different direction.
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The Holy Spirit teaches us to replace selfishness with love and hostility with peace.
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St. Paul then describes the beautiful fruit that grows in a life surrendered to God.
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He speaks of love, joy,
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peace, patience, kindness, generosity, faithfulness, gentleness, and self -control.
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These are not simply attractive personality traits or qualities reserved for naturally gentle people.
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They are signs of the Holy Spirit working within a human heart.
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A person who once reacted with anger can gradually learn patience through God's grace.
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Someone who struggled with jealousy can begin celebrating the blessings of others.
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The Spirit does not merely improve our religious appearance.
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He transforms the way we think, think, speak, and love.
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And this transformation is especially important when life becomes difficult.
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It is relatively easy to appear patient when everything is going according to plan.
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But what happens when traffic makes us late, bills begin piling up, or someone speaks unfairly about us?
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What happens when a family member disappoints us or a co -worker receives the promotion we hoped to receive?
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These moments reveal what is growing inside our hearts.
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We may not always respond perfectly, but each difficult situation becomes an opportunity to choose the Spirit's guidance.
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Christian maturity is not the absence of struggle.
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It is learning to turn to Christ in the middle of it.
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Psalm 1 gives us a beautiful image to understand how this spiritual growth happens.
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The psalmist describes a faithful person as a tree planted beside flowing water.
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That tree does not produce fruit because someone paints beautiful fruit onto its branches.
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It bears fruit because its roots are connected to a source of nourishment.
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In the same way, Christian virtues cannot be sustained by appearances or human determination alone.
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Our hearts need to remain rooted in prayer, Scripture, the Eucharist, and a living relationship with Jesus.
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When we stay close to Him, the fruit of the Spirit gradually becomes visible in our lives.
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Think about a tree growing through a long and difficult summer.
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From the outside, it may appear still, quiet, and almost unchanged.
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Yet, beneath the ground, its roots continue searching for water and nourishment.
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Our spiritual lives often grow in a similar way.
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There may be seasons when we do not feel particularly holy, inspired, or emotionally close to God.
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But every sincere prayer, every act of forgiveness, and every faithful decision can deepen our roots.
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God is still working within us, even when our progress is not immediately visible.
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Psalm 1 also warns us about the danger of becoming like chaff scattered by the wind.
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Chaff has no strong roots, so it is easily carried wherever the wind blows.
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Something similar happens when our lives depend entirely on public opinion,
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personal ambition, or temporary emotions one criticism can destroy our peace while one complement can make us feel superior,
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we begin measuring our worth according to what others think rather than who we are before God.
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But the person rooted in the Lord discovers a deeper stability.
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Faith does not remove every storm, but it gives our hearts a place to remain grounded.
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Today, the Church also remembers St. Callistus I, Pope and Martyr, whose life offers a powerful lesson about mercy.
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Callistus lived during the early centuries of Christianity and experienced serious hardship before becoming Pope.
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His life included slavery, imprisonment, and suffering.
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Yet his journey did not end with those painful experiences.
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Eventually, he was entrusted with important responsibilities in the Church of Rome.
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As Pope, he became known for defending the possibility of reconciliation for Christians who had committed serious sins.
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Some people strongly opposed this approach because they believed certain failures should permanently exclude a person.
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Callistus insisted that sincere repentance must be met with the healing mercy of the church.
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What a meaningful connection with today's gospel.
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Jesus criticizes religious leaders who make life harder for others without helping them carry their burdens.
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St. Callixtus reminds us that the church must never forget her mission of reconciliation and spiritual healing.
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This does not mean that sin is unimportant or that repentance can be ignored.
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It means that God's mercy is powerful enough to welcome a genuinely repentant sinner into a renewed life.
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The Sacrament of Reconciliation expresses this beautiful truth in our Catholic faith.
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God does not invite us to remain trapped in our failures.
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He calls us to return, receive forgiveness, and begin again.
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Perhaps someone listening today is carrying a mistake that happened many years ago.
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You have asked yourself whether God could still love you after what you did.
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Maybe you have stayed away from confession because you are afraid of being judged.
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Or perhaps someone else has made you feel that your past will always define your future.
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The witness of St. Calixtus reminds us that repentance and mercy belong together.
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When we sincerely turn towards Christ, our failures do not have to become our permanent identity.
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God's grace can open a new chapter, even in a life that seems filled with regret.
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Now, let us bring these readings into the reality of our present world.
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Across the United States, many families are facing financial pressure, loneliness, illness, and uncertainty about the future.
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Some people are working multiple jobs while struggling to find time for their children.
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Others are caring for elderly parents, recovering from broken relationships, or quietly dealing with emotional exhaustion.
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These people do not need Christians who simply tell them that they should be stronger.
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They need fellow believers who will listen, pray, encourage, and offer practical help when possible.
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Jesus asks us to become people who make another person's burden lighter, not heavier.
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This is also an important message for our parish communities.
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A church should be a place where truth is proclaimed and wounded people are welcomed towards healing.
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When someone enters carrying grief, we should not assume that a smile means everything is fine.
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When a young person struggles with faith, we should listen patiently rather than immediately dismissing the questions.
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When someone returns after years away, we should welcome the opportunity for a new beginning.
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Our Catholic identity becomes most convincing when the teachings we profess are reflected in the love we practice.
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The world needs to encounter not only our religious convictions, but also the compassion of Jesus Christ.
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So, what can we do with today's gospel before this day comes to an end?
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Perhaps we can begin by examining one relationship where we have become unnecessarily demanding.
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Instead of immediately correcting someone, we might first ask what they are going through.
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Instead of expecting appreciation, we might perform one generous act quietly and without recognition.
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Instead of allowing resentment to grow, we might take a small step towards forgiveness, and instead of relying only on our own strength,
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we can ask the Holy Spirit to produce His fruit within us.
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Holiness often begins with ordinary choices that allow God's love to become practical.
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When we place today's readings together, their message becomes wonderfully clear.
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Jesus teaches us that religious faith must never neglect justice, love, and compassionate service.
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St. Paul reminds us that a life guided by the Holy Spirit produces virtues that heal relationships and build communion.
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Psalm 1 shows us that lasting spiritual fruit comes from remaining rooted in God's Word.
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And St. Callistus demonstrates that mercy and repentance can transform even a deeply wounded human life.
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All these lessons point towards one beautiful truth.
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God does not simply want us to appear holy.
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He wants to make our hearts so deeply rooted in His love that our lives become a blessing to others.
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Dear brothers and sisters, perhaps you are still learning patience, struggling to forgive, or trying to rebuild your relationship with God.
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Do not lose hope, because the Holy Spirit continues working in every heart that remains open to His grace.
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Today, choose one person whose burden you can help lighten, one harsh word you can replace with kindness,
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and one wounded relationship you can begin to heal.
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Let your faith become visible not through the recognition you receive, but through the love you give.
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And whenever you feel weak, remember the tree planted by living water.
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Remain rooted in Christ, and His grace will help you bear fruit in due season.
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May our homes, our churches, and our world become more compassionate because we have allowed Jesus to change our hearts.
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God bless you.
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Let's pray.
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Heavenly Father, our loving and merciful God, today we come before you with humble hearts,
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seeking your grace, forgiveness, and healing love.
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Through today's gospel, Jesus reminds us that true faith is not merely about outward religious practices,
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but about justice, compassion, and sincere love for you and one another.
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Lord, cleanse our hearts of pride, selfishness, judgment, and bitterness.
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Fill us with your Holy Spirit so that our words may bring encouragement, our actions may reflect your mercy,
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and our lives may help lighten the burdens of others.
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Merciful Jesus, we lift up our suffering world before you.
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We pray especially for our Christian brothers and sisters living amid wars, persecution, violence, and displacement.
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Protect innocent children, strengthen frightened families, comfort those who mourn,
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and bring lasting peace to nations torn apart by conflict divine
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healer stretch out your loving hands upon everyone suffering from cancer chronic illnesses infections disabilities
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and painful diseases bring relief to their bodies peace to their minds
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and hope to their hearts bless doctors nurses caregivers
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and all who dedicate their lives to healing others lord jesus
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we also pray for those facing spiritual hardships overwhelming fear temptation
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and struggles they experience as attacks from evil protect them from
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every power of darkness through your holy spirit strengthen their faith restore their inner peace
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and guide them towards spiritual freedom and healing.
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Compassionate Father, remember those struggling with unemployment, debt, poverty, and financial uncertainty.
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Open doors of opportunity, provide for their daily needs, and give them wisdom, courage,
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and strength to face tomorrow we lovingly place before you all elderly people especially those who are lonely sick
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abandoned or losing hope comfort their aching bodies renew their spirits preserve their dignity
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and surround them with caring families and compassionate hearts remind them each day
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that they are precious valued
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and never forgotten by you lord teach us not to place heavy burdens upon others
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but to become instruments of your kindness justice
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and healing love may your mercy reach every suffering soul your peace enter every troubled home
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and your light shine wherever darkness remains we ask all these blessings through jesus christ our lord
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and savior amen if today's reflection inspired you subscribe to the word of lord
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and continue your journey of faith with us leave your prayer requests in the comments
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and together let us entrust them to jesus's loving care thank you for joining us.
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Come back tomorrow for another Catholic Mass readings and reflection.
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May the Lord strengthen your faith, surround you with his peace, and bless you and your loved ones always.
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Amen.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Today’s Catholic Mass Readings and Gospel Reflection - Wednesday, October 14, 2026”. The speaker keeps coming back to these words: jesus, religious, lord, spirit. This video has 284 sentences and 3842 words to shadow. The speech runs for 31:32. The speaker talks at a steady 122 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
gospel noun/ˈɡɑspəl/The first section of the Christian New Testament scripture, comprising the books of Matthew, Mark, Luke and John, concerned with the birth, ministry, passion…
spiritual adjective/ˈspɪɹɪt͡ʃuəl/Of or pertaining to the spirit or the soul.
heal verb/ˈhiːl/To make better from a disease, wound, etc.; to revive or cure.
mercy noun/ˈmɝsi/Relenting; forbearance to cause or allow harm to another.
burden noun/ˈbɝdn̩/A heavy load.
prayer noun/pɹɛɚ/A practice of communicating with one's God, or with some spiritual entity.
pray verb/pɹeɪ/To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc.
remind verb/ɹəˈmaɪnd/To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
patience noun/ˈpeɪ̯.ʃəns/The quality of being patient.
kindness noun/ˈkaɪnd.nəs/The state of being kind.
deeply adverb/ˈdi(ː)pli/To a deep extent or degree; very greatly.
faithful adjective/ˈfeɪθ.fl̩/Loyal; adhering firmly to person or cause.
compassion noun/kəmˈpæʃ.ən/Deep awareness of the suffering of others that people have to the point of them being motivated to relieve such states.
compassionate adjective/kəmˈpæʃənət/Having, feeling or showing compassion (to or toward someone).
recognition noun/ˌɹɛkəɡˈnɪʃ(ə)n/The act of recognizing or the condition of being recognized (matching a current observation with a memory of a prior observation of the same entity).

Phrasal verbs you will hear

WordPronunciationMeaning
come back verbTo return to a place.
go through verbTo travel from one end of something to the other.
lift up verbTo elevate to a higher position.
pile up verbTo form a pile, stack, or heap.
point out verbTo identify among a group of similar subjects, or in a scene where the subject might not be readily seen or noticed, with a gesture of the body.
speak up verb/ˌspik ˈʌp/To talk more loudly or clearly.
tear apart verb/ˈtɛɚ əˈpɑɹt/To destroy.
turn away verbTo rotate so as not to face someone or something.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Today's gospel asks us a challenging question.
  • What do people experience when they encounter us?
  • Do people who disagree with us still feel respected as human beings?
  • How often do we see this temptation in ordinary family life?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhave crucified · have become · have forgotten
Passive voice be + past participle — the focus is on what happens, not who does itare guided · be admired · is not always found
Relative clauses who / which + clause — extra information about a person or thingthose who do · those who belong · Those who follow

Pronunciation to watch

  • The “th” sounds: faithful /ˈfeɪθ.fl̩/, strengthen /ˈstɹɛŋ(k)θən/, beneath /bɪˈniːθ/, gather /ˈɡæðɚ/, faithfully /ˈfeɪθfəli/
  • The “sh” and “zh” sounds: patience /ˈpeɪ̯.ʃəns/, compassion /kəmˈpæʃ.ən/, compassionate /kəmˈpæʃənət/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, flesh /flɛʃ/
  • Long words — get the stress right: compassionate /kəmˈpæʃənət/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, ordinary /ˈɔɹdɪnɛɹi/, generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, reconciliation /ˌɹɛkənˌsɪliˈeɪʃ(ə)n/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like gospel, spiritual, heal.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →