Shadowing Practice: u3 l9 - Learn English Speaking with Video

Creating lesson...
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A. This workshop focuses on designing posters on Canva.
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You'll use your new skills to make a poster with any themes you like on Canva.
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We've got a lot of sample posters and poster templates to give you ideas.
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You'll have a chance to work with our experienced instructors and to present your poster at the end, too.
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B. Our workshop is all about dealing with problems teens face in their daily life.
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You'll have a chance to talk about your own problems, and our counsellors will help you solve them.
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We'll also share with you tips on time management, priority setting, and how to live a healthy life.
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C. This workshop shows you how to choose good ingredients and cook healthy dishes.
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You'll have a chance to practice choosing and buying meat and vegetables in a nearby supermarket.
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You'll also be able to cook some dishes at the workshop.
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Our professional cooks will give you feedback to improve your cooking.

About This Lesson

You're practicing English with "u3 l9" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →