Prática de Shadowing: A Day in the Life with Lily Muni He | Aramco Team Series Shenzhen - Aprenda a falar inglês com vídeo

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Hi, this is Lily Munihi.
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We are here with Aramco Team Series to show you a day in my life.
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We're just about to go into the studios to do a little filming, so come on.
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You'd be surprised, like you don't always need to swing really fast to hit it far.
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Can I please get an iced latte with oat milk?
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Now I can start my day.
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Thank you.
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Thank you.
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Thank you.
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The future is very bright.
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We're lost.
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We're touring the golf course.
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We're trying to go to the putting green.
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We have finally found it.
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Thank you so much.
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Thank you so much.
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The sun's out.
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It's nice.
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We usually start our practice with putting during my warm-ups.
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I'd like to go to the range right before I'm about to tee off so I feel properly warmed up.
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This is my stretching routine.
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I should be doing more than this, but I get a bit lazy sometimes.
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When I was in high school, I feel like I never warmed up.
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But now in my 20s, I feel like I have to stretch.
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So we just finished warming up.
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A little bit more than warm.
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I'm like properly sweating, but we're going to go play a few holes.
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So you guys want to come along?
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This place is so big.
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It's our fourth time getting lost today. So this is Ben.
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He's on my bag this week.
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He used to play on China Tour?
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Yeah, I used to play on PJ Tour China.
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So I feel like you're probably more familiar with this course than I am.
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I think playing in Asia, it's always really interesting because the courses are so different.
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Just jogging down some notes.
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Everyone does it differently.
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Like they write down little notes and key points to remember, but you know, I like to use my multicolored pens and I color code everything.
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Just keep it simple.
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But yeah, basically, mark out where I don't wanna be and where I wanna be.
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I love rabbits.
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I have two pet rabbits at home.
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One's named Turbo and one's named Birdie.
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I was also born in the year of the rabbit on the Chinese horoscope, so this is my lucky bunny.
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And then a chili, a little chili jelly cat because that's my logo.
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It's also my golf ball.
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It's got a chili and my initials, Lily, Muni He.
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It's very tropical.
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I feel like I'm in Jurassic Park, but it's not easy because I feel like the greens are quite small.
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It can get really gusty, so windy out here, but it's inconsistent.
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So I just have to be aware of that.
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The ball can sit in weird lies, and you just have to kind of read and understand how it's gonna come out and take a guess.
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Oh, there's another one coming.
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Am I the cat whisperer?
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This is the best day of my life.
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No water?
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I think they want tuna fish.
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There's a cat cafe in the hotel where you can go and pet cats, so you know where to find me this afternoon afternoon.
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You see that like tree trunk?
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Yeah, right there.
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The one that's like way down there.
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Past the water.
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Yeah.
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So I think that's it for my practice round for the day.
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I've got 18 more holes of practice to do tomorrow
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so it'll be plenty of play but it was really nice to get to see what the course is like.
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Good luck this week.
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It's fun.
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It's got the right amount of challenge.
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I'm really looking forward to the week.
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Hopefully we can see some low scores.
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Thank you guys for following along and watching a day in my life
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and let's hope we get some good golf this weekend and lots of birdies.

O cenário: Um dia na vida de uma golfista profissional

O vídeo acompanha Lily Muni He, uma golfista, durante um dia cheio de atividades no Aramco Team Series Shenzhen. Da gravação em estúdio ao treino no campo, passando por cafézinho e momentos de perda (sim, ela se perdeu quatro vezes!), a conversa é repleta de expressões cotidianas e situações reais. É o tipo de contexto perfeito para aprender inglês com vídeos, pois as frases são naturais e usadas no dia a dia.

Trechos úteis e colocações para memorizar

  • "start my day": Expressão comum para "começar meu dia". Exemplo: "Depois do café, eu start my day com um alongamento."
  • "warm-ups": Refere-se a exercícios de aquecimento. Lily diz: "We usually start our practice with putting during my warm-ups."
  • "color code": Significa "codificar por cores". Ela usa: "I like to use my multicolored pens and I color code everything."
  • "get gusty": Descreve um vento forte e irregular. Na fala: "It can get really gusty, so windy out here."

Seu desafio de shadowing: Repita e imite!

Para melhorar a pronúncia em inglês, o shadowing é uma técnica poderosa. Aqui está sua tarefa: escolha um trecho curto do vídeo (como a parte onde Lily pede um café: "Can I please get an iced latte with oat milk?") e reproduza-o várias vezes. Ouça atentamente a entonação, o ritmo e a forma como as palavras se conectam. Em seguida, repita imediatamente, tentando igualar cada detalhe. Use um shadowing site ou até mesmo seu celular para gravar e comparar. Essa prática ajuda a treinar o ouvido e a fala de forma natural. Lembre: o shadowspeaks quando você se dedica a imitar com precisão!

Essas situações reais, como um dia no trabalho de uma golfista, tornam o aprendizado mais divertido e eficaz. Continue praticando com vídeos e veja como sua confiança em inglês cresce!

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.