Prática de Shadowing: a solo trip to new york :) - Aprenda a falar inglês com vídeo

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this is your inspiration to just do things alone, do things scared,
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do things even if it makes you uncomfortable because that's where growth happens and we're just on a little adventure by ourselves.
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i said i was gonna go outside and get food
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but i ended up just not
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and i door dashed a bagel sandwich like how they spelled my name sierra maybe that's an r
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but it really does look like an e what do you think sira
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so that's sira that's sira for sure everyone say hi to nick
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we're in new york girls oh and i am about to watch some gossip girl i'm like whoa
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you're in the home of the bagel don't don't think no thoughts just bagel don't think anything
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That was the crispiest crack of a can I've ever heard
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didn't even know um just woke up from my nap i dreamt
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that i woke up i woke up in this hotel room except it was 12 30 a .m
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and i missed the event you know how it's confusing
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when you wake up from a nap in general
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but waking up from a nap in a hotel in another city we're just doing a plain black dress
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and some black pumps i'm calling it a day because i figured black might be the move for this event.
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Okay, let's do this.
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We hope I run into somebody that I know because I am going to just about everything this week alone, but that's okay.
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That's kind of what we need right now.
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I just cleaned up everything, packed up all my bags, and then we're going to head over to
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my next hotel that I have to drop off my bags at
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because I can't check in yet and then I think while I wait until check -in, I might go shopping.
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Maybe text a few friends and see if they want to get coffee or something. Who knows?
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The world is my oyster.
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This top is from Sweet Chilling.
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Jeans are Levi's and shoes are, to be honest, I'm not sure what the shoes are.
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Oh, and the shoes are Madewell.
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We have my coach watch and this little necklace also from Brandy.
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Let's go meet Sakina for a little coffee date and a shopping date and it's going to be so fun.
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I haven't seen her, I think, since the last time I was in New York, which is crazy.
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It's a good travel bag What?
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Look at this room.
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Stop it right now.
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Wow.
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What's in here?
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What is this?
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Cute.
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Okay, first bathroom look oh it's huge my sister is gonna
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freak out I need to send her a picture right now guys
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and they have diptyque in their bathroom this is actually the reason why I booked this hotel all the hearts
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A glass of Pinacruzio in a beautiful view of Gossip Girl on the TV.
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living it up right now i guess i had a little
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bit too much wine to drink i ended up taking a nap until 10 30 the event started at 10
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and i'm so tired but i guess we have to rally I can't believe myself
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We're done with makeup I don't even know what I'm wearing yet guys Help Okay
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I think this is the outfit That we're going with
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hey guys i am back from my night out
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and i had a really good time i ran into so many friends
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and honestly i was so well rested i wasn't as tired as i thought i would be
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because i took my my big one my big nap um
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so that was good
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and then yeah i just had a good time i went to the event
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and um just got to catch up with so many friends
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that i haven't seen in a long time
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and now i'm gonna go to bed and get super cozy
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and super comfy and then wake up tomorrow
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and maybe get some room service breakfast
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and then i think i'm gonna go for a little walk to the park that's nearby
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and then possibly meet up with my friends after but i'll keep you guys updated good night
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i woke up at one today i never ever ever do
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that but i kind of did go to bed at 5 a .m last night
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but i organized i don't know why i decided last night was the time to do
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that but i wanted to wake up with a clean room
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so that's what i did i really organized and cleaned and then took a shower, did all my skincare, and then I called Amara for like an hour.
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We just talked.
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The original plan was to wake up and order breakfast.
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Missed that.
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outfit of the day this dress is from sweet chilling my
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shoes are made well again even though these gave me blisters last time whatever it's okay
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and i'm also going to be wearing my Mew Mew bag.
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We're bringing her back.
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Bringing back the Mew Mew for New York.
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And she matches my shoes.
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So I still don't really know what the plan is.
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I just need to find food.
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So today is actually the 25th anniversary of 9 -11.
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So I can actually hear some type of memorial thing going on outside
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so maybe i'll go check that out and walk to the park and who knows i might go to
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the actual 9 -11 memorial site i mean what are the
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chances i'm going to be in new york on the 25th anniversary of 9 -11
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This man just asked for my number and I had to turn him down.
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I hate when they do that.
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Okay, you guys.
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I ended up getting the same exact dinner that I got last night because it was so good.
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I took a bath after I got home because my feet hurt
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so bad and I'm going to take advantage of all of the amenities in this room.
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So I took a bath.
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I actually got pretty sad for a second because I felt so alone I know this is what I wanted.
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I wanted to be alone this trip It's just a bit different from last fashion week where I was
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Constantly doing something and seeing people
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and I started getting kind of emotional about the 9 -11 memorial today
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and i listened to all the voice memos and it just made me
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so heartbroken again like it does every single year now we're here we're gonna eat
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and i have a von dutch party i guess tonight he's calling me my best friend no literally
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and then oh my god what
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nothing i didn't get a single thing at brandy isn't
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that crazy are you okay i know well
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because i had a shopping day yesterday i was kind of
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satisfied with my purchases how much did you spend yesterday i
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don't even want to talk about it right i mean it
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wasn't like it's not like i went on like a crazy crazy spending spree it was just like
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so you spent like three hundred thousand dollars is what i'm hearing it feels like
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that a little bit okay guys we're ready to go to
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the von dutch party i'm going alone to everything i know i've already talked about this it's really scary
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but that's what we're here for we're doing things
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and we're doing them alone and we're doing them to get out of our comfort zone
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and meet new friends meet new people
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and just really be okay with being alone that's what this whole trip was for really
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so i believe last night i ended up running into a lot of friends
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so it turned out really good but let me show you my outfit
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okay this is the outfit of the night a little black dress my vivian westwood these same shoes
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that i've been wearing every single night
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because they're just my going out heels i feel kind of crazy last time i wore a sweater leaving
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because i just didn't want to walk in my super nice
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fancy hotel lobby looking like i don't know i just wanted to be a little more classy
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so maybe i'll throw on a sweater
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but honestly i think i'll be fine this is your inspiration
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to just do things alone do things scared do things even
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if it makes you uncomfortable because that's where growth happens
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and we're just on a little adventure by ourselves i forgot to vlog the whole entire time
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so this is my one vlog for the whole night sorry guys everyone looks
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so amazing it's endless we finally went to bondage finally after
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so long and then we bond ditched it
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and we bond it really quick as soon as we got it i pasted that joke
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so i'm suing all of you on ditch we did bondage it we bondage the bondage event how many times
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and how and how many times can you say that three times Oh
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We just finished a really massive debrief in my hotel room.
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Yes Now they're leaving and I'm gonna see them tomorrow Yeah, no the day is literally young because it's it's in the morning
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And vlog you're gonna see us go to brunch to lunch to dinner.
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Yes I love you.
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I love your vlog too.
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We're all the way back.
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Pants to see up there.
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I have like really, really bad phone records.
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Makes fireworks.
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Shoots right out of the camera.
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Hey!
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Here to eat.
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So Sierra's camera is like way cooler than mine.
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But look at this camcorder.
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I'm in there, but I'm hurt.
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You know, like the three of you know it would be Chinese angels.
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Do you know what the fat fool is?
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Do you know what the fat fool is?
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Let me taste the road.
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I'm sorry, let me taste the road, but I'm falling in here.
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I have some right here.
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Yeah, no, that's not how it tastes.
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What'd you find?
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Oh, look at our Christmas.
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Oh, so cute.
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I love the colors.
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I know, right?
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You would look really good in that color.
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Oh, thank you.
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What do you got over here?
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Oh that's like a little girl.
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Wait I'm so confused.
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I'm ready for the fall.
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I have to get ready for a show.
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A Dauphinette show.
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I'm thinking of wearing this dress here um this is my mom's old dress
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that i stole from her a long time ago
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and i think it's just really cool it's really fun so i think i'm gonna wear this with my burberries
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just ordered another dinner tonight Good night.
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a side of rice wow that's actually a lot of rice grilled salmon
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and some veggies and then of course i'm gonna watch some gossip grill
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while i eat the shower i'm going to relax for a
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second before i go out again we must go to bed shall we
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good morning you guys we're here and we're awake
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and i think i'm gonna order some room service i've been doing
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that for just about every single meal but
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but listen i'm pampering myself also shout out to tanya she came in to service my room.
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I was just chopping it up with her
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and I mentioned how much I loved the Diptyque shampoo and conditioner because it just has done wonders for my hair.
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And I was like, oh, I'm so sad because I can't find it anywhere online.
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And she was like, I'll be right back.
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She comes back, full bottles of the shampoo and conditioner.
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I'm in love with her.
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I owe her my whole entire life.
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I was just about to talk to you guys about how much I needed this shampoo and conditioner.
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It's the Diptyque shampoo and conditioner i was
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so sad thinking i was gonna go home
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and not ever get this shampoo and conditioner
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but she was like write a review for me
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because they'll say something in the morning meetings okay t -a -n -i -a went straight to google review
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and wrote a little message gave her a shout out
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because i owe her everything and
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because she's my girl it is raining outside i've been breaking out
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so bad I think it's because I'm not drinking enough water
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so shout out to the man who took my room service tray
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because I could not for the life of me open this water bottle he got it for me so
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while I wait for my food to get here I think
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I'm going to get ready to go meet the girls down in Soho
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and does that come with uh sugar as well okay perfect okay
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and then that's it in a water as well uh yeah
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can you do a bottle of water uh a large bottle of water please
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now I guess I need to do I'm not gonna get
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back too late I'm gonna have a very chill night I
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hope i will get to take a bath i think i'll
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come home take a bath relax sandwich oh my gosh this looks insane i'm gonna eat all of this
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and then the sun came out look at
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that perfect just in time for me to eat and get ready and then go and eat the girl
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hey guys good morning we a little um a little bit
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of a slow start to the morning tiny little tad bit hungover
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so i'm feeling a little bit shaky ordered some breakfast i got a little kids american breakfast
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and coffee a green juice which i didn't order
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so i'm not really sure how it got there
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but kind of okay with it i'm just you know what i probably need a green juice
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so sure thing large bottle of water
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that was 15 dollars bunch this up hopefully it'll make me feel a little bit better
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and then i'm going home I've had the best time but I'm really ready to go home.
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I'm ready to see Missy.
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I miss her.
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I miss Missy.
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But pretty much as soon as I get off of the
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plane I have to go straight to a fitting for a music video that I am going to be in tomorrow.
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So he's a jazz artist and I love jazz he sounds like frank sinatra
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and michael buble anyways the christmas album
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so i'm gonna be in a christmas music video
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and i'm really excited because that's
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so me you guys look what amara got me she picked me up from the airport

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O vídeo mostra uma jovem vivendo uma aventura solo em Nova York, compartilhando momentos cotidianos como pedir comida delivery, dormir um cochilo em um hotel, se vestir para um evento e se encontrar com amigos. Essa situação real é perfeita para praticar inglês coloquial, pois envolve frases usadas no dia a dia, expressões informais e conversas spontâneas. Ao analisar o diálogo, você aprende a falar de forma natural, como um nativo.

Trechos úteis e colocações para memorizar

  • "do things scared": Expressão informal que significa "fazer coisas mesmo com medo". É uma forma coloquial de falar sobre superar inseguranças.
  • "door dashed a bagel sandwich": "DoorDash" é um aplicativo de delivery, mas aqui é usado como verbo. Significa "pedir um sanduíche de bagel pelo delivery". Essa coloção mostra como nomes de apps podem se tornar verbos no inglês moderno.
  • "the world is my oyster": Expressão idiomática que significa "o mundo é meu para explorar". Útil para falar de oportunidades e liberdade.
  • "rally": No contexto, "rally" significa "se esforçar para se levantar" ou "recuperar energia". É usado quando você está cansado, mas precisa se preparar para algo.
  • "living it up": Expressão que significa "viver intensamente" ou "se divertir muito". Perfeita para descrever momentos de prazer ou luxo.

Seu desafio de shadowing: imite a intonação e o ritmo

O shadowing em inglês é uma técnica eficaz para melhorar a pronúncia, intonação e fluência. Para esse desafio, escolha um trecho curto do vídeo (como o momento em que ela fala sobre o hotel ou o evento) e siga esses passos: 1) Ouça o trecho uma vez para entender o contexto. 2) Repita a fala imediatamente após o áudio, tentando copiar o ritmo, a entonação e as pausas. 3) Grave sua voz e compare com o original para identificar diferenças. Use um shadowing site ou ferramentas como o ShadowSpeak para auxiliar no processo. Lembre-se: o objetivo é se aproximar o máximo do nativo, pois a intonação é crucial para ser entendido corretamente. Pratique diariamente por 5 minutos e você verá melhorias rápidas!

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continuai've been wearing · i've been doing · i've been breaking
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraI've ever heard · haven't seen · i've already talked
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisaYork, which is · man who took
Possibilidade com “might / may” might/may + verbo — algo possível, mas não certomight be · might go

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →