Prática de Shadowing: Communicate Better at Work in English | English podcast - Aprenda a falar inglês com vídeo

This is your Everyday English class.

Hello everyone!

Welcome to English Cactus.

My name is Brian.

And my name is Anna.

This podcast will help you practice your English in a fun and natural way, while improving your listening skills.

Before we begin, let us ask you something.

Have you ever had a great idea at work but felt nervous about speaking?

Or maybe you knew the answer during a meeting, but you stayed quiet because you were afraid of making a mistake in English.

Many English learners believe that speaking better at work means using complicated vocabulary and perfect grammar.

But that's not true.

In fact, some of the best communicators use simple language, clear ideas, and a lot of confidence.

The good news is that speaking better at work is a skill that anyone can develop.

In today's episode, you will learn useful expressions,

practical workplace vocabulary, and simple communication strategies that can help you sound more confident in meetings,

presentations, conversations with coworkers, and discussions with managers.

Don't worry if you don't understand every word the first time you listen.

Just relax and enjoy the conversation.

After the dialogue, we'll explain the most important phrases, vocabulary, and cultural tips, making everything much easier to understand.

So grab your coffee, relax, and enjoy learning English with us.

And before we start, don't forget to subscribe to the channel.

Your support helps us continue creating free English lessons for learners all around the world.

Also, leave a comment and tell us where you're from.

We love hearing from our listeners.

Are you ready?

Let's begin!

Hi, Rachel.

How are you today?

Hi, Daniel.

I'm doing well, thanks.

How about you?

I'm good.

Just a little busy with work this week.

I know what you mean.

We've had so many projects lately.

That's true.

Is everything going well with your projects?

Mostly, yes.

But there is one thing I want to improve.

Really?

What is it?

I want to speak better at work.

That's a great goal.

Sometimes I feel that my ideas are good, but I don't always express them clearly.

I understand.

Many people feel the same way.

Even native speakers?

Absolutely.

Speaking well at work is a skill.

It takes practice for everyone.

That's good to hear.

Sometimes I think I'm the only one struggling.

Not at all.

In fact, improving communication is one of the most common professional goals.

Really?

Yes.

Companies love employees who communicate clearly.

Why is communication so important?

Because every project depends on communication.

If people don't understand each other, mistakes happen.

That makes sense.

Think about it.

You can be very talented, but if nobody understands your ideas, it becomes difficult to show your value.

I've never thought about it that way.

Communication helps people trust you, understand you, and work better with you.

So where should I start?

Let's talk about some practical ways to speak better at work.

Perfect.

I'm ready.

thing is speaking clearly.

Sometimes I speak very fast because I'm nervous.

That's very common.

I feel like I need to say everything quickly.

Actually, the opposite is better.

Really?

Yes.

People understand you better when you speak a little slower.

I thought speaking fast sounded more professional.

Not necessarily.

Speaking clearly sounds professional.

That's interesting.

For example, imagine your manager asks for an update on a project.

Okay.

Instead of speaking quickly and giving too much information, you can say, the project is going well, we finished the first stage,

and we expect to finish the second stage next week.

That's simple and clear.

Exactly.

Sometimes I try to use difficult vocabulary.

You don't always need complicated words.

Why not?

Because the goal is communication.

That's true.

Simple language often works best.

I like that advice.

Another thing is pronunciation.

My pronunciation isn't perfect.

That's okay.

It is? Of course.

You don't need perfect pronunciation.

100

You just need pronunciation that people can understand.

101

That takes some pressure off.

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Good communication is not about perfection.

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Then what is it about? Being understood.

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Meetings are difficult for me.

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You're not alone.

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Sometimes I have ideas, but I stay quiet.

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Why?

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I'm afraid of making mistakes.

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I used to feel the same way.

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Really?

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Yes.

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During my first year at work, I hardly spoke during meetings.

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What changed?

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I realized that people weren't expecting perfection, they just wanted contributions.

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That's encouraging.

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A good strategy is preparing before the meeting.

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What should I prepare?

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Write down two or three ideas you want to share.

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Just a few notes?

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Exactly.

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That sounds easy.

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It helps a lot.

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Sometimes I don't know how to start speaking.

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You can use simple phrases.

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Such as...

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I'd like to add something.

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That's useful.

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Or, I have a quick suggestion.

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I like that one.

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Another good phrase is, can I share an idea?

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That sounds polite.

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It is.

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What if I disagree with someone?

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That's normal.

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You don't need to avoid disagreement.

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Really?

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Of course not.

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You just need to be respectful.

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How?

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You can say, I understand your point, but I see it differently.

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That sounds professional.

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Exactly.

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I don't ask many questions at work.

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Why not?

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I worry people will think I don't understand.

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Actually, asking questions often shows that you're paying attention.

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Really?

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Absolutely.

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What kind of questions should I ask?

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Questions that help you understand the topic better.

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Can you give me examples?

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Sure.

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Great.

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You can ask, could you explain that again?

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Simple.

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Or, could you give an example?

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That's useful.

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Another good one is, just to make sure I understand, do you mean… That's heard that expression before.

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It's very common in business conversations.

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Sometimes I don't hear something clearly.

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Then you can say, sorry, could you repeat that?

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That's easy to remember.

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Good.

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The simpler, the better.

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Confidence is probably my biggest challenge.

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Many people think confidence comes first.

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Doesn't it?

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No. Usually action comes first.

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What do you mean?

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Many people wait until they feel confident before speaking.

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That's exactly what I do.

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The problem is that confidence grows through practice.

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So I need to speak first?

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Exactly.

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Even if I feel nervous?

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Especially if you feel nervous.

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That's difficult.

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It is, but it works.

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How can I practice every day?

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Start with small goals.

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Like what?

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Speak once during every meeting.

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Just once?

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Yes.

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Start small.

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I can do that.

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Then try asking one question every day.

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That's a good idea.

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You can also practice with co-workers.

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During breaks?

191

Exactly.

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Sometimes I avoid small talk.

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Small talk is actually excellent practice.

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Really?

195

Yes.

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It helps you become comfortable speaking naturally.

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I get especially nervous when talking to managers.

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That's very common.

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I always worry about saying the wrong thing.

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Remember that managers are people, too.

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That's true.

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They don't expect perfection.

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What do they expect?

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Clear communication.

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Can you give me an example?

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Sure.

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Imagine your manager asks about a deadline.

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Okay.

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You could say, we're making good progress, but we need two more days to complete the task.

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That sounds professional. And honest.

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Honesty is important.

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Very important.

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What if I make a mistake?

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Then admit it and explain how you're fixing it.

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Like what?

216

I made an error in the report, but I've already corrected it.

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That's a good example.

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I feel ready to improve.

219

You are ready.

220

Thanks again.

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You're welcome.

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Remember, every conversation is an opportunity to grow.

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I'll remember that.

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Keep practicing.

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Keep improving.

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I will.

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And remember, you're doing great.

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Thanks, Daniel.

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Anytime.

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What a great conversation!

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Daniel and Rachel talked about a topic that helps many English learners and professionals around the world, how to speak better at work.

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That's right.

233

That's right.

234

Before we start our breakdown, we want to say thank you for being here with us.

235

We work hard to bring you useful English lessons completely free.

236

Thanks for your support.

237

And now, let's break down some of the most useful phrases from today's dialogue.

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Don't worry if you didn't understand everything the first time.

239

We are going to explain the most important expressions, vocabulary, and cultural points step by step.

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Let's begin with one of the first important phrases from the conversation.

241

Rachel said, I want to speak better at work.

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This is a simple sentence, but it is extremely useful.

243

The structure, I want to, is one of the most common structures in English.

244

You can use it to talk about goals, desires, and plans.

245

For example, you can say, I want to improve my English.

246

I want to travel more.

247

Or, I want to get a better job.

248

Exactly.

249

Notice how Rachel doesn't say anything complicated many students think they need advanced grammar to sound professional but simple

250

and clear english is often more effective you could also say

251

i would like to improve my communication skills at work

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that sounds a little more formal then daniel replied that's a great goal this is a very natural phrase

253

that native speakers use all the time.

254

When someone shares a personal objective, you can encourage them by saying, that's a great goal, that's a good idea, or that sounds like a great plan.

255

Encouraging people is an important part of workplace communication.

256

If a co-worker says they want to learn a new skill, saying that's a great goal creates a positive

257

and supportive environment a little later daniel said companies love employees

258

who communicate clearly this sentence teaches us an important workplace truth the word clearly means in a way

259

that is easy to understand many learners focus only on grammar but communication is much more than grammar

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exactly imagine two employees one uses perfect grammar but nobody understands their message The other makes a few mistakes but communicates clearly.

261

In most situations, the second person will be more effective.

262

Daniel also said, the goal is communication.

263

I love this phrase because it reminds learners that English is a tool.

264

The purpose of language is to share ideas, solve problems, ask questions, and connect with people.

265

Sometimes students become afraid of making mistakes, but communication is not about perfection.

266

it is about connection then rachel said meetings are difficult for

267

me this is a useful sentence pattern you can replace the

268

word meetings with many other situations for example presentations are difficult

269

for me phone calls are difficult for me job interviews are difficult for me

270

this structure helps you express challenges in a natural way next daniel said i'd like to add something.

271

This is one of the most useful expressions from today's dialogue.

272

If you are in a meeting and want to participate, this phrase sounds polite, professional, and confident.

273

You can also say, I'd like to add one point, I'd like to share an idea, or I'd like to make a suggestion.

274

Notice that these expressions help you enter a conversation naturally.

275

Instead of interrupting people, you signal that you would like to contribute.

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Another excellent phrase was, Can I share an idea?

277

This is especially useful for English learners because it is simple and effective.

278

Managers and co-workers usually appreciate when someone shares ideas respectfully.

279

If you are nervous, remember that short phrases are perfectly acceptable.

280

You don't need a long speech.

281

Sometimes one good idea can make a big difference.

282

Then Daniel said, Could you explain that again?

283

This is one of the most important survival phrases in English.

284

Many learners are afraid to ask for clarification, but asking questions is a sign that you care about understanding correctly.

285

You can also use similar phrases like, could you repeat that?

286

Could you say that more slowly?

287

Or could you give me an example?

288

These phrases help you stay engaged in conversations and avoid misunderstandings.

289

Another excellent expression was, just to make sure I understand, do you mean… This is a very professional phrase.

290

It shows active listening.

291

Instead of guessing, you confirm information.

292

Imagine your manager gives you instructions.

293

Instead of saying only, okay, you could say, just to make sure I understand, do you mean that the report should be finished by Friday?

294

That's a fantastic communication habit.

295

Later, Daniel said, confidence grows through action.

296

This may be one of the most important lessons in today's conversation.

297

Many people think confidence comes first.

298

They believe they must feel confident before they speak.

299

But in reality, confidence often comes after practice.

300

The more you speak, the more comfortable you become.

301

This idea applies not only to English, but also to presentations, meetings, interviews, and public speaking.

302

Daniel also said, study English every day.

303

Consistency is powerful.

304

10 minutes every day is often better than two hours once a week.

305

Small daily habits create long-term results.

306

Finally, Daniel ended with, keep practicing, keep improving.

307

This is a wonderful motivational phrase.

308

It reminds us that learning is a process.

309

Improvement happens one step at a time.

310

And remember, if you make mistakes, that's okay.

311

Every mistake is part of learning.

312

Keep going, you're doing great.

313

Now that we've explored some of the most useful phrases from the dialogue, let's focus on vocabulary.

314

That's right.

315

Vocabulary is one of the keys to speaking English more naturally and confidently at work.

316

Today, we're going to explore seven important words that appeared in the conversation.

317

These are words that every English learner should know, especially if they want to communicate better in professional situations.

318

And remember, don't just memorize these words.

319

Try to use them in your daily conversations.

320

That's how vocabulary becomes part of your English.

321

Let's begin with our first word, communication.

322

Communication is the process of sharing information, ideas, thoughts, and feelings with other people.

323

In the workplace, communication is one of the most valuable skills you can have.

324

Many people think communication only means speaking, but communication also includes listening,

325

writing emails, asking questions, and understanding others.

326

For example, imagine your manager gives you instructions for a project.

327

Good communication means listening carefully, understanding the instructions, and asking questions if something is unclear.

328

You could say, good communication helps teams work efficiently.

329

Or, strong communication skills can help you grow in your career.

330

An opposite idea, or antonym, could be misunderstanding.

331

When communication is poor, misunderstandings happen.

332

And misunderstandings often create problems, delays, and confusion.

333

Our second word is confidence.

334

Confidence is the feeling that you can do something successfully.

335

Many English learners believe they need confidence before they start speaking.

336

But as we discussed earlier, confidence often comes after practice.

337

For example, when you first start speaking English at work, you may feel nervous.

338

That's normal.

339

But after speaking in meetings several times, you begin to feel more comfortable.

340

A useful sentence could be, practice helped me build confidence.

341

Or, she spoke with confidence during the presentation.

342

Confidence doesn't mean you never feel nervous.

343

Exactly.

344

Even experienced professionals feel nervous sometimes.

345

Confidence means taking action despite feeling nervous.

346

And that's the end of today's episode.

347

Great job, everyone!

348

If you've listened to the dialogue, the explanations, the vocabulary section, and the practical examples, you've learned a lot today.

349

Let's do a quick review of what we covered.

350

We learned how to speak more clearly at work.

351

We learned useful expressions for meetings and professional conversations.

352

We explored important workplace vocabulary.

353

We talked about cultural differences and communication habits in English-speaking workplaces workplaces.

354

And we practice sentence patterns that you can start using immediately.

355

Now here's an important question for you.

356

What will you do with what you've learned today?

357

Will you continue staying silent in meetings?

358

Or will you challenge yourself to speak up and share your ideas?

359

Remember, improvement doesn't happen by accident.

360

It happens when you take action.

361

You don't need perfect English to communicate effectively.

362

You don't need a perfect accent.

363

You don't need advanced vocabulary.

364

What you need is practice, consistency, and the courage to try.

365

So the next time you're in a meeting, try using one of the phrases from today's lesson.

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The next time you have an idea, share it.

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The next time you don't understand something, ask a question.

368

Small actions create big results over time.

369

We'd love to hear from you.

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Which tip from today's episode was your favorite?

371

What is your biggest challenge when speaking English at work?

372

And what is one action you're going to take this week to improve your communication?

373

Tell us in the comments below.

374

Your experience might inspire another English learner somewhere in the world.

375

If you enjoyed this episode, don't forget to subscribe to the channel.

376

Share this podcast with a friend, co-worker, or family member who is also learning English.

377

The more you practice together, the faster you'll improve.

378

Thank you so much for spending this time with us today.

379

We truly appreciate your support.

380

Learn something new every day.

381

Believe in your progress.

382

And remember, you're doing great.

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Take care, everyone.

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See you in the next episode.

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Bye for now.

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Goodbye and happy learning.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Prática de Shadowing: Communicate Better at Work in English | English podcast - Aprenda a falar inglês com vídeo

Sobre Esta Lição

Vocabulário e Expressões Chave

Dicas de Prática

O que é a Técnica de Shadowing?