Prática de Shadowing: Daily Routine Part 2 | A1 English | Talk About Your Day | English Podcast - Aprenda a falar inglês com vídeo

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Hello everyone and welcome back to Mr. English Channel.
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I'm Emily.
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And I'm Paul.
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We're so happy to have you join us today for another fun English lesson.
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That's right, Paul.
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Before we start, please remember to share this episode with your friends.
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Subscribe to Mr. English Channel if you haven't already and give us a big like.
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It really helps us a lot.
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Yes, your support means the world to us.
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Today, we're going to talk about something we do every single day.
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Our day.
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It sounds simple, but talking about your day is a fantastic way to practice English.
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You can describe your morning, your afternoon, your evening.
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It's all about everyday life.
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Exactly.
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And we'll try to use easy words and short sentences so everyone can follow along.
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No difficult grammar today, just real conversation.
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So, Paul, let's start with the morning.
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What do you usually do when you wake up?
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Oh, my morning routine is quite simple.
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First I wake up.
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Then I usually stretch a little bit in bed.
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feels good.
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After that, I get out of bed.
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Me too.
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Stretching is great.
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Do you check your phone right away?
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Sometimes, yes, but I try not to.
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I usually go to the bathroom.
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I brush my teeth and wash my face.
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What about you, Emily?
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Similar.
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After I wake up, I usually go to the kitchen first.
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I make coffee.
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I love the smell of fresh coffee in the morning.
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Then I come back and brush my teeth and wash my face.
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Do you take a shower in the morning, Paul?
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Yes, I do.
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A quick shower helps me wake up properly.
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After my shower, I get dressed.
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I usually wear comfortable clothes if I'm working from home.
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What do you like to have for breakfast?
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For breakfast, I usually have something quick, maybe some toast with jam or yogurt with fruit, and of course, my coffee.
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Do you eat breakfast at home or do you sometimes grab something on the go?
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I almost always eat breakfast at home.
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It's my favorite meal.
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I like eggs and sometimes cereal.
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After breakfast, I usually read the news on my tablet for a few minutes.
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It helps me know what's happening in the world.
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That's a good habit.
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So after all that, you're ready to start your workday, right?
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Yes, usually.
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I check my emails and then I start working.
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My work sometimes involves a lot of reading and writing.
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What's the first thing you do when you start your work day, Emily?
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Well, after my coffee and breakfast, I usually open my laptop and check my schedule for the day.
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I like to plan what I need to do.
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Then I also check my emails, just like you, Paul.
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So our mornings are quite similar.
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It's good to have a routine, right?
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It makes the day start smoothly.
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Absolutely.
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Now, let's talk about the afternoon.
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This is usually the busiest part of the day for many people.
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What do you do in the afternoon, Paul?
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The afternoon is usually for more work.
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I have meetings sometimes, or I write scripts for our podcast, like this one.
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I usually work on projects.
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Do you have a lot of meetings, Emily?
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Yes, I do.
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I often have online meetings with different people.
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I also answer emails and prepare materials for our lessons.
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It can be busy.
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What about lunch?
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Do you have a specific time for lunch?
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Yes.
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I try to have lunch around 1 p.m.
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I usually make something simple at home.
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Maybe a sandwich or a salad.
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Sometimes if I have leftovers from dinner, I eat that.
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Do you cook lunch or do you sometimes buy it?
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I usually cook lunch at home.
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I like to make something healthy and easy, like chicken and vegetables or a soup.
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Sometimes if I'm really busy, I might just have a quick snack.
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Do you take a break after lunch?
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Yes.
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I try to take a short break.
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Maybe 15, 20 minutes.
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I might take a short walk outside, or just relax on the sofa.
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It helps me clear my head before going back to work.
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Do you do anything specific during your break?
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If I have time, I might read a book for a few minutes.
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Or sometimes I just listen to music.
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It's important to rest your eyes from the computer screen.
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After the break, Back to work.
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What do you usually do in the late afternoon?
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In the late afternoon, I often finish tasks that I started in the morning.
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Sometimes I research new ideas for the channel.
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My work usually ends around 5 or 6 p.m.
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What about you, Emily?
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Similar hours for me.
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I try to wrap up my main tasks before the end of the day.
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Sometimes I have to send last-minute emails or organize my files.
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The afternoon can fly by very quickly.
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It really does.
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So that's our work part of the day.
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But life is not just about work, right?
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Absolutely.
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It's important to have time for other things, too.
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So, Paul, after work, what do you usually do in the evening?
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After work, I like to relax.
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First, I might change my clothes into something more comfortable.
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Then, I usually prepare dinner.
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I enjoy cooking in the evening.
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What about you, Emily?
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Do you cook dinner every night?
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Most nights, yes.
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I like to cook a proper meal for dinner.
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Sometimes, I try new recipes, which is fun.
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What do you like to do after dinner?
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After dinner, I usually watch TV for a bit.
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Maybe a movie or a TV show.
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Sometimes I listen to a podcast.
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Not ours, another one.
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And sometimes I play a game on my computer or phone.
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Do you watch a lot of TV, Emily?
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Not a lot, but I enjoy a good show or movie.
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Sometimes I also read a book in the evening.
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I like to read before bed.
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Do you have any hobbies that you do in the evening?
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Yes.
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I sometimes play the guitar.
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It's a nice way to relax and be creative.
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And sometimes I talk on the phone with my family or friends.
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What about you, Emily?
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Do you have any special evening activities?
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I like to take a walk if the weather is nice.
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It's good to get some fresh air.
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And sometimes I practice my Spanish.
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It's fun to learn a new language, even in the evening.
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That's great.
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So, as the evening gets later, what do you do to get ready for bed?
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I usually get ready for bed around 9 or 10 p.m.
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I brush my teeth again, wash my face, and put on my pajamas.
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Then I might read for a little while in bed.
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What about you, Paul?
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I usually take a warm shower before bed.
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It helps me relax and sleep better.
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Then I put on my pajamas.
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Before I go to sleep, I sometimes plan my day for tomorrow quickly in my head.
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That's a good idea.
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Do you have a specific time you like to go to sleep?
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I try to go to sleep around 10 or 11 p.m.
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I like to get at least 7 or 8 hours of sleep.
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It's important for good health, right?
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What time do you usually go to sleep, Emily?
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I also aim for around 10 or 11.
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Getting enough sleep helps me feel good and ready for the next day.
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And then the cycle starts again.
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So, Emily, we've talked about our entire day.
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This is a great way for our listeners to practice their English, don't you think?
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Absolutely, Paul.
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It's very practical.
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You can talk about your day using simple verbs verbs in the present tense.
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For example, I wake up.
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I eat breakfast.
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I go to work.
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And you can also use words like first, then, after that, and finally to put your actions in order.
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For example, first I wake up, then I brush my teeth.
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After that, I make coffee.
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Exactly.
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And don't be afraid to use new words you learn.
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If you learn stretch, try to use it when you describe your morning.
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The more you use new words, the easier it becomes to remember them.
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You can also talk about how you feel during the day.
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I feel tired in the morning.
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Or I feel happy when I finish work.
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These are simple but effective phrases.
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And don't be worried about making mistakes.
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Everyone makes mistakes.
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The most important thing is to practice.
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You can practice by speaking to yourself or to a friend or even writing it down.
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Writing about your day in a small notebook is a fantastic idea.
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You can write about your morning, afternoon, and evening.
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It helps you remember the words and structure.
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And you can even talk about what you didn't do.
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I didn't watch TV today.
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Or I didn't cook dinner.
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This adds more variety to your sentences.
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So talking about your day is a perfect way to use many common English verbs and vocabulary related to daily life.
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It's something you do every day so you have lots to say.
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Exactly!
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Think about your routine.
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What do you do?
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What do you eat?
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Where do you go?
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What do you feel?
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All these questions help you build sentences.
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And remember, you can start small.
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Just describe your morning for now.
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Then when you feel comfortable, add the afternoon and then the evening, bit by bit.
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Well, Paul, this was a great chat about our day.
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I hope our listeners found it helpful and inspiring.
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Me too, Emily.
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It's amazing how much you can say about a simple day.
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To all our amazing listeners, thank you so much for joining us today on Mr. English
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We hope you enjoyed learning about our routines and got some good ideas for practicing your own English.
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Please remember to subscribe to our channel if you haven't already.
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And don't forget to share this episode with anyone who is learning English.
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And finally, please leave a comment below.
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Tell us, what is your favorite part of your day?
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Or, what do you do first thing in the morning?
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We'd love to hear from you.
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Your comments help us a lot and give us ideas for future episodes.
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We'll be back soon with another fun English lesson.
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Until then, keep practicing!
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Bye-bye everyone!
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See you next time!

Por que esse vídeo é ótimo para praticar fala em inglês?

O vídeo "Daily Routine Part 2" é um material excelente para quem quer aprender inglês com YouTube, especialmente para iniciantes (nível A1). A conversa entre Emily e Paul é natural, usa frases curtas e vocabulario cotidiano, o que facilita a imitação. Além disso, eles falam sobre rotinas diárias, um tema universal que todo mundo pode se identificar, o que torna o aprendizado mais significativo. Essas características o tornam perfeito para técnicas como o shadowspeak ou shadow speech, que ajudam a melhorar a pronúncia em inglês de forma prática.

Analisando frases naturais do diálogo

Vamos quebrar 3 frases do vídeo para entender por que elas soam autênticas:

  • "First I wake up. Then I usually stretch a little bit in bed." A ordem "First... Then..." é comum em conversas cotidianas para descrever sequências. A expressão "a little bit" torna a frase mais informal e natural, ao invés de "a lot" ou "much".
  • "I make coffee. I love the smell of fresh coffee in the morning." Usar verbos simples como "make" (em vez de "prepare") e "love" (em vez de "like very much") é típico no inglês falado. A referência ao "smell of fresh coffee" adiciona detalhes sensoriais, tornando a descrição mais vívida.
  • "I almost always eat breakfast at home. It's my favorite meal." "Almost always" é uma expressão frequente para modificar "always", mostrando que não é 100% do tempo. A frase curta "It's my favorite meal" evita complexidade, mantendo a fluidez da conversa.

Rotina de prática com shadowing em inglês

Para usar o vídeo no método de shadowing em inglês, siga esse passo a passo: 1) Assista o vídeo uma vez para entender o contexto. 2) Repita cada frase imediatamente após o falante, tentando copiar a intonação e a velocidade. 3) Grave sua voz e compare com o original: note se você está pronunciando as palavras corretamente (como "stretch" ou "yogurt") e se a pausa entre as frases está natural. 4) Foque em trechos mais difíceis, como "I usually read the news on my tablet for a few minutes", até que a imitação fique automática. Essa rotina diária ajudará a melhorar não só a pronúncia, mas também a fluência.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →