Prática de Shadowing: Dua Lipa's Everyday Beauty Routine | Beauty Secrets | Vogue - Aprenda a falar inglês com vídeo

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Hey Vogue, it's Diva Lipa and I'm going to walk you through my everyday skincare routine and makeup look.

My first step is Bioderma, very important.

Cotton pads.

A little bit of this.

I don't know what it is about this, but I just love kicking it off.

It feels like it's like pressing the refresh button on a laptop.

And then next I start with my Dua skincare balancing cream cleanser which I'm very excited to announce.

The science behind the formula is Augustine Espada science

and for me I was so excited to work with Augustine Espada

because I'm such a big fan but I wanted to create my own I use about,

I don't know, Like that much?

Thank you.

It's got this like cream to foam formula.

That feels so good and it's got like natural probiotics in it as well.

ProHeal Serum by IS Clinical.

I really like it, it's got vitamin C in it.

I think I've gone through so many different phases of trying to find the right thing for my skin.

When I was younger, it would just be like whatever face cream I could find just to keep myself moisturised and then

with blemishes and spots and trying to figure out what type of skin I had

and whether I was dehydrated or whether it was just the fact

that I had really dry skin

or trying to figure out whether it was something I needed to fix from the inside out.

And then when I started touring quite heavily in 2022, I really started struggling with my skin quite a bit.

And I felt like wearing lots of makeup, sweating, waking up the next morning, I felt like I never at any point didn't have a spot or something,

And so that I think kind of affected my confidence a little bit.

And the feeling of not wanting to really leave the house without wearing makeup felt like quite a big deal.

And so then I felt like I was on this mission to really find something that I can do.

really helped my skin

and a way for me to take care of myself from the inside out

and start making healthier decisions smarter choices that kind of led me to this like long journey to get to

where I am right now.

Next up, we've got the Supercharged Glow Complex.

I'm absolutely obsessed with this.

I'll do like about two pumps of this.

Just slowly work that on.

And I feel like this is amazing 'cause It really kind of defends against fine lines and wrinkles.

And it's been amazing while I've been on tour, because I was like, that's the real test.

When I get on tour and I see how my skin's gonna react to it, that's really gonna be the real telltale sign.

I'm gonna quickly just take a moment take my vitamins so I don't forget.

I always start with

vitamin c these ones taste disgusting you just gotta like it'll squeeze it and then just Oh my god.

Oh my god.

The bottle will open it.

I mean, if something's gonna wake you up, it's that.

I do CMOS.

I've not created them.

I think for me, for my mindset, waking up every morning, doing a workout of some sort, Pilates, yoga.

If I don't have time, really don't have time, then I'll take like 10 minutes of meditation or a stretch.

Especially because when I'm touring, I need it to just...

feel really strong and feel centered in my body.

I have this thing that I always say like, oh, I feel a little bit wobbly today.

And it's usually because I haven't like centered myself.

And then I have to get up on stage

and use every possible strength that I've got in me to just like run and dance and sing.

And I take on so much energy and I give so much energy.

So I think being able to balance myself every day has

proven at least to me to be the best thing for

me to be able to put on the best show and then also leave something for myself as well.

Okay, I just need a - Good.

Next, we use the Renewal Cream.

Can you see how excited I am about all this?

So this is the Renewal Cream.

Also, how cute!

Same here, I do a couple of pumps.

And also this has kind of like a natural pinky colour to it and that's because of the Vitamin B12, which really helps.

Protect the skin barrier.

Oh my God, this feels so good.

There's this amazing technology, which is only in the doer skincare, and it's called TFC5.

I love it.

It's basically a mix of like peptides, moisturizing proteins, antioxidants.

And it's just this amazing science that creates an environment in your skin for good skin renewal.

And anytime I have anything left over, I put it like on my neck, my shoulders sometimes get it.

SPF.

Thank you.

Alright, so my skin's feeling ready and I'm going to start my makeup.

I don't do too much, especially when I'm on tour.

I'm going to end up having to put on more makeup for stage.

So this is something that I just...

Thank you.

start with I like this, precisely my brown pencil.

the tips like a little wonky but i like it

that way because i feel like it gets in better it was straight

and then sometimes if i'm feeling it i would fill in a little bit Just here in the front.

you This is the saving grace, this KJH brand brow jar.

I love it because I love this brush and it freezes them.

which is great because mine always find a way to go down.

Since I was really little, I would go rummaging into my mum's makeup bag.

My early memories are just watching my mum sit in front of the mirror and do her makeup, and I always wanted to get involved.

But I think taking it kind of a bit more seriously.

When I started working on the door in a club in London, I was trying to make myself look a bit older.

So I felt like I needed to put on a bit more makeup.

I started experimenting more with like eyeshadows and eyeliners and different colours and what works for me and what really doesn't. as well.

So I learned a lot.

I remember at one point when I was younger I put mascara on my eyebrows

because I thought that was like the thing to do so it was terrible and so I won't be doing that again.

I definitely learned from those mistakes.

Cream Bronzer.

This is from a brand called Veeve which I kind of recently discovered.

It took me a really long time to kind of figure out myself, especially for like red carpets and what I liked and what I felt really natural in.

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And I kind of discovered that foundation and then trying to build dimension on top was the killer.

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I always prefer just to start with bronzer and just get that Get that on all over.

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Then I take this My Glossier Balm Concealer scoops them out and put it on the back of my hand.

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I've been taught by my makeup artist, Katie Jane, that the most important thing you've got to do when putting makeup on is prime your brush.

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Always start here at the chin and I'll pat on this blemish.

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you If I'm getting ready for a night out,

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I definitely have to like play some tunes,

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a bit Madonna, maybe some ABBA or a complete vibe switch and I go for something like Nia Archives.

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If I'm like in the process of writing new songs and I want to listen to stuff, then I'm always listening to my new songs.

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I use this Laura Mercier powder.

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I love it.

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I've always just found it really light and easy.

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The Waysal Make Me Blush, and I love it because it is so pigmented and it's got like a little like pearl to it.

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And immediately you Hello, Sunkist.

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So sometimes I might just take what's left of my concealer brush just to kind of melt it all in together.

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Now is it my life, Carlos?

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I love like a lot of mascara and I love painting my bottom lashes.

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And my bottom lashes are actually like the same length as my top ones.

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So it's kind of gives a little bit of a spidery effect.

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I used to wear lashes when I was younger and I felt like it only made

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my lashes come off and sometimes it just made my makeup look crazy.

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And when I did certain red carpets and I had fake lashes on, I actually decided I don't really like that look on me.

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And also on stage, I think I'd probably panic if I had like a little getaway lash eyeshadow.

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I think there's just much more powder involved when it goes with stage makeup and more glitter.

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And there's always like a kind of disco element to the makeup.

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looks that I like to do on stage.

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Also I love going into this like crevice there.

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When I get off stage I think the first thing I do is probably have

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a little vocal steam especially if i've got another show the next night

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and then in terms of taking my makeup off i like to go back to my hotel room

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and do it myself it's like

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i think it's my favorite way to wind down coming down after a show it's

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so different every time

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if it's a day off the next day then i'll go out with the dancers everyone my team

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and maybe go and have a drink i think

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that kind of helps me wind down or if i've got another show the next and just try and like slowly,

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slowly calm myself down from all the adrenaline.

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Maybe I'll add a little glitter, I didn't like this at all.

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you This is like a new discovery.

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I've been like drawing on little freckles.

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There's this freckle here under my eye. that I loved.

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And then I put a couple of dots here on each side of my nose.

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And I press them in like that and they're so faint, but I think it kind of does like a little nose contouring trick.

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I learned they can kind of go anywhere.

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I found this in a CVS a really long time ago

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when I was in a pinch and I became obsessed with it.

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It's like a physician's formula but a bronzer and I think it's a smell that keeps me coming back.

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It smells amazing and it's really light and nice.

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you you I'm a little bit obsessed with CBS.

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That's kind of like the mad shop that America has, that I feel like has everything and anything.

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And so every time I come to the States, I'm like, right, first stop.

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CVS and I go and get my melatonin and some funky toothpaste

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and whatever other kind of mad things I can find and there's always something crazy and some weird flavoured crisps.

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So when I was writing my last record Radical Optimism, I needed a notebook and I decided I didn't want to type anything on my phone anymore.

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And so of course I went to CVS and I bought my notebook.

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And that actually ended up being like my most prized possession.

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Anyway, this isn't an ad for CVS.

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I love this Makeup Forever lip liner in Anywhere Caffeine.

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you It kind of gives you this really nice plump look that I'm really obsessed with it.

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And then I love something a bit creamier.

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So I like to use my Ysoul Love Shine.

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Shade 207.

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I always go for kind of like reddy browns.

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Those I feel like always suit my face the most.

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This is a Christian Louboutin.

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mascara.

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I also love a little highlight.

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This is Isamaya's skin enhancing duo.

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but also something that's really really cute is putting the glow complex as a highlight.

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I got really obsessed for like a really long time with this one app called Yuka.

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And you can basically like scan any product

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and it will tell you like its score on how good it is for you

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and why it could be harmful and stuff like that.

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The Dua Skincare line scored a hundred on Yuka.

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So, clean girl.

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All right, one more quick layer of this.

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last thing, my YSL Libre, which it's just my everyday go -to.

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Just smells so good.

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All right, I'm ready.

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Thank you so much, Vogue.

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All right, I'm off to band rehearsal.

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See ya.

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Oh, shit.

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Thank you.

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Sobre Esta Lição

Nesta lição, você vai praticar o inglês através da rotina de beleza apresentada por Dua Lipa em um vídeo da Vogue. O foco está nas expressões do dia a dia e nos cuidados com a pele. Ao trabalhar com o áudio, você terá a oportunidade de aprimorar sua habilidade de shadowing em inglês, imitando a pronúncia e a entonação da artista. Essa prática pode ajudar a melhorar sua fluência e compreensão da língua de forma divertida e envolvente.

Vocabulário e Frases Chave

Cleansing cream: creme de limpeza
Probiotics: probióticos
Serum: sérum
Vitamin C: vitamina C
Glow complex: complexo de brilho
Skin care: cuidados com a pele
Mindset: mentalidade
Stretch: alongar

Dicas de Prática

Para maximizar sua experiência de prática de conversação em inglês, siga estas dicas ao assistir ao vídeo:

Shadow Speak: Tente repetir as frases apenas alguns segundos após ouvi-las. Isso ajudará você a desenvolver a fluência e a intonação correta.
Divida por partes: Assista ao vídeo em trechos curtos, focando em cada seção da rotina de beleza. Isso facilita a compreensão de cada prática específica e da terminologia utilizada.
Use a técnica shadowspeaks: Tente imitar a velocidade e o tom da Dua Lipa. Preste atenção em como ela enfatiza certas palavras; isso pode ajudar na sua pronúncia.
Repita em voz alta: Simule a prática em um ambiente silencioso onde você se sinta à vontade para olhar para o espelho e falar. Isso ajudará a sua confiança ao falar.
Conecte-se com amigos: Junte-se a um parceiro de conversação e pratique as frases que você aprendeu. Isso tornará a experiência mais interativa e menos solitária.

Lembre-se, a prática leva à perfeição! Ao incorporar esses métodos, você não apenas entenderá melhor a língua, mas também se sentirá mais confiante ao usá-la no dia a dia.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

Estrutura	No vídeo
Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado	if i'm feeling it i would fill
Present perfect have/has + particípio passado — uma ação passada que ainda importa agora	I've gone · I've been · I've not created
Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz	was dehydrated · I've been taught

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →

Prática de Shadowing: Dua Lipa's Everyday Beauty Routine | Beauty Secrets | Vogue - Aprenda a falar inglês com vídeo

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Sobre Esta Lição

Vocabulário e Frases Chave

Dicas de Prática

Gramática neste vídeo

O que é a Técnica de Shadowing?