Prática de Shadowing: The Ultimate Guide to Being "THAT Girl" - Aprenda a falar inglês com o YouTube

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hello my beautiful people welcome back to another video
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hello my beautiful people welcome back to another video
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so quickly before we get into this video i kind of wanted to give my two cents on the
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that girl trend because i've seen a lot of positives
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and i've seen a few negatives
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so i just wanted to give my quick comment on it personally i really think
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that that girl trend is about being productive and is supposed to be really motivating.
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It's not bashing that you're supposed to have this one routine
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or one way to live and that if you're not being super productive then like that's not okay.
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It's more so working towards the best version of yourself.
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Being that ideal girl that you have in your head and it looks different for everybody.
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Whatever it is that you think being that girl is,
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go out and do it.
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Keep working on yourself.
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We can always grow more as people.
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Like I think our growth is always continuous
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and we're never going to stop and I really think that this trend motivates people to keep growing and like
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change little things in their daily routines,
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daily habits that they can implement that overall just helps to improve their life.
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So I hope I explained that well enough but let's just get into this video.
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I hope you guys enjoy.
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Personally I feel like the Batgirl day starts with the night routine so I'm setting my alarm.
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It's currently almost 10 20.
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I'm gonna get up at 5 50.
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It's about seven and a half hours normally I try
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and aim for eight
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but I didn't realize how early I was going to get up for a day as
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that girl but yeah I'll see you guys in the morning so
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good morning
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so i just woke up it is around 6am i just did my skincare we are starting off the day
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as that girl and made my bed.
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These are things that I typically do first thing in my morning routine anyways.
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Some of the other like little habits that I picked up were like drinking a lemon water,
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doing gratitude and journaling, which I do sometimes.
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I don't do every day.
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Going for a morning walk,
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you know, green juice, morning workouts,
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healthy breakfast, to-do lists all
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that good stuff I'm excited to get this day started I feel like a lot of these things are things
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that I already do most days anyways
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but I also feel like personally just like being
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that girl is doing things that are working towards being a better version of you
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and overall like bettering your routines bettering your life being more productive it's whatever kind of makes you feel good
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and whatever being that girl is to you like that's what you need to do.
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Whether that is, you know,
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making a green smoothie or it's going for a walk or it's doing a Pilates workout,
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like there isn't one routine or one way to be that girl.
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So like I said, it's kind of whatever it means to you and whatever makes you feel good.
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I just threw on this green crew neck this morning
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because it's always cold in my apartment in the mornings now that it's like 30 degrees outside.
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But yeah, we're gonna go make warm lemon water and do my little five minute journal and like to-do lists.
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Already pretty warm out, it's a little breezy,
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but it is only like 6.20 a.m.
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So, didn't get up early enough to watch the sunrise, but that's okay.
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I feel like it's gonna be a beautiful day,
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like it's not too humid out, so.
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It is grocery day and I'm completely self-sabotaging here because I didn't have any lemons so we are having warm lime water.
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Okay, it's not horrible.
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Lemon is better but not bad.
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all right so i got my warm lemon water i got my little candle going i feel like being
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that girl really means taking care of your mental health as well as physical health
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so i'm going to do my little five minute gratitude journal as well as my daily to-do lists also
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if you guys haven't seen this already.
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It's my little Dr. Zeus notebook.
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I think it's adorable.
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Basically in this little journal all I do is my to-dos,
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daily goals, how can I improve,
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and then something for me.
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And this is like my mental care for me.
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It's kind of like a little check-in daily for me.
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all right i just changed into my workout clothes
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and then apparently i like this color today
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but i'm gonna throw this on in case it gets a little cool
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because i'm gonna go on a walk first
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and listen to a podcast wearing this little alphalete bra
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and then nike pros because i don't actually have any like short matching sets also
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if you want to work out in pajamas
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if you want to work out in whatever you feel comfortable in
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or go for a walk and whatever you feel comfortable in you should do
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that don't feel like you have to wear a cute matching set
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my love language is your time
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and attention won't you give some
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of it to me
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I don't
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know how
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many times I can complain about this until the gyms are finally open again
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but my 25 pound dumbbells are not doing it justice i
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miss my like 180 pound hip thrusts that's all let's work out
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We're getting off that easily Oh,
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we get back on the same page Tonight we can stay And why don't you Talk to me,
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talk to me Let's start a conversation When you spend your time with me You're speaking my love language Talk to me,
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talk to me We don't need a translation when you spend your time with me you're speaking my love language
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love language love language love language
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when you spend your time with me you're speaking my love language
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all right i just did my hair and my makeup and I got dressed.
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I'm just wearing this little yellow Princess Polly dress because I feel like another aspect of being that girl is like,
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you already have your ish together.
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So like you get ready for the day before the day even gets started.
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You know, you do your hair,
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you do your makeup, you get all dressed.
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But I also just feel like it makes you sometimes a lot more productive
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and you get things done if you kind of put yourself together and you get all ready for the day.
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So that is what I did today.
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I am literally starving now.
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So it's breakfast time.
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so now it's time to get my workday started
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so i'm going to sit out here i'm going to eat my oats
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and i just added pomegranate raspberries banana coconut and peanut butter on top
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and drink my coffee but get my workday started answer emails
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and then my plan is to go to the grocery store
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probably in about 35-40 minutes after I'm done like answering emails
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because I have some errands to pick up and just grocery store
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and I also feel like just grocery store
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and healthy food shopping is also part of the like whole
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that girl routine so
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that is what we're going to do after I get a
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little bit of work done I don't have any clients until later this afternoon
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So it's kind of nice that I just get to do some admin,
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but that is the plan
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let's do a quick little grocery haul i just got back
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so first thing we got a bag of avocados got two red mangoes a papaya
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because it is papaya vote season
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and I've been obsessed with them I literally love them a thing of blueberries my bloobs bananas Greek yogurt
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because the sker was too expensive this week it's basically the same
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but sometimes I find Greek yogurt breaks me out a little bit more
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but zero percent broccoli cucumber some chicken
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and then of course a big thing of spinach
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but I'm gonna get back to work now before it's time for lunch it's around 11 o'clock
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so I'll probably work for about an hour
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and then have a little lunch break so something else
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that I haven't talked about yet but I feel like I should
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because I've seen this in a lot of routines as well is reading
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and like reading for enjoyment
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or reading for self-improvement I currently I'm just reading for enjoyment
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not really for self-improvement I'm rereading the Court of Thorn and Roses series,
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almost done, Court of Mist and Fury.
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I read these back when I was in grade 11
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and I'm just rereading them because a new one came out in the series.
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But some of my favorite like self-help or like just mindset books,
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Atomic Habits, as well as The Little Book of Higg are probably two of my favorites.
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But I feel like that girl,
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you know, she tries to expand her vocabulary.
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She learns and like, I don't know where I'm going with this,
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but I'm going to sit and read for a little bit before I make lunch.
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For lunch we're gonna make one of my quick favorite easy salads.
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It's a tuna chickpea salad.
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If you want this to be plant-based,
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sub for some non-dairy cheese and then not tuna,
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just use chickpeas and then maybe add black beans.
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But you just need cherry tomatoes cucumber avocado red pepper green olives
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and then i'll show you how to make the dressing i've
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been waking up feeling low you're on my mind like all of the time but you're so despicable
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and seeing what you've been sharing online and i miss your good parts
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Then remember that you were a thorn in my side
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I know I'll be fine If you stay on your side of town No,
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I don't wanna see you around Why don't you stay on your side of town We might be cool someday,
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but not right now Bitch,
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don't follow me And then for the dressing,
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it's red wine vinegar, a little bit of olive oil,
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salt and pepper, and some Italian seasoning.
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You guys are probably thinking I forgot something so important that is like integral to being that girl and that's green juices.
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Now, if you've been around my channel a while,
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you know I normally like to make like a green green juice smoothie
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so that it's more filling and normally that's like a first
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or second breakfast like it's part two of my breakfast but
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because you know we're really emulating that girl
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and like green juice green juice not just green smoothies got a surprise I have green juices okay
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so I'm gonna go for I think this fresh one here green juice with lunch let's go eat outside
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all right lunch and i thought i'd do a little taste test of the dose juice
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because i've never had them before
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so like i said i have the fresh one it's cucumber orange kale
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and more that's what it says but here we go
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not bad i feel like too though i have a pretty tame palette like i'm not opposed to a lot of things.
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It's not sweet at all so like if you're looking for like a sweeter juice probably this one isn't your best.
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It's only got seven grams of sugar
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and it's probably like no added sugar all natural so it's just from the like orange and stuff.
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Yeah you know what I like it.
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I feel like it's like one of those like every so often maybe once a month things.
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I'm gonna end off the video here.
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I hope you guys enjoyed this morning to afternoon day of trying to be like really be Batgirl,
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really emulating all these positive vibes and healthy habits and I hope you guys learned a thing or two.
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I was thinking of doing kind of like an afternoon to evening Batgirl
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because I know some people aren't morning people
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and they still want to have a Batgirl routine but just don't have like the morning vibes you know?
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So I was thinking of doing a 4 p.m
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or 3 p.m on sort of Batgirl day afternoon sometimes that's
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me too like I don't always like a morning workout I like working out at like 6 7 p.m
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and you know there's also healthy habits that you can do like night hygiene
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and night skincare so let me know what you guys think about that
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so like I said I'm gonna end off the video here
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I really hope you guys enjoyed hopefully I will see you in the next one
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and I love you all so much thank you always for your support bye
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I almost didn't recognize your face and I knew the day would come

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Por que praticar a fala com este vídeo?

A prática de conversação em inglês é essencial para quem busca fluência na língua. O vídeo "The Ultimate Guide to Being 'THAT Girl'" apresenta um contexto envolvente e motivacional que pode ajudar os alunos a se expressar de maneira mais autêntica e confiante. A oradora fala sobre hábitos diários e rotinas, abordando temas que podem ressoar com muitos aprendizes de inglês que desejam se tornar a melhor versão de si mesmos. Ao praticar com esse vídeo, você pode melhorar sua habilidade de se comunicar sobre hábitos e rotinas pessoais, além de obter insights sobre a motivação e o autocrescimento.

Gramática e Expressões em Contexto

Durante o vídeo, a apresentadora utiliza diversas estruturas gramaticais e expressões que são úteis na prática de conversação. Aqui estão algumas das mais relevantes:

  • Estrutura do futuro: "I'm gonna get up at 5 50." - Essa construção é útil para falar sobre planos e intenções.
  • Uso do gerúndio: "working towards being a better version of you." - O gerúndio ajuda a expressar ações contínuas e objetivos em andamento.
  • Conectores: "Whatever it is that you think being that girl is, go out and do it." - Aprender a conectar ideias é crucial para fluência e clareza.
  • Frases de incentivo: "Keep working on yourself." - Frases motivacionais são importantes para expressar apoio e encorajamento.

Essas estruturas não apenas ajudarão na formação de frases corretas, mas também na construção de um vocabulário mais rico durante a prática de conversação em inglês.

Armadilhas Comuns de Pronúncia

Embora o conteúdo do vídeo seja inspirador, algumas palavras e frases podem apresentar desafios na pronúncia. Aqui estão algumas dicas:

  • “That girl” - A pronúncia correta do ditado é crucial. A forma como os nativos usam pode ser rápida e fluida.
  • “Routine” - Preste atenção à sonoridade e ao ritmo. É comum cometer erros na primeira sílaba.
  • Expressões como “better version” precisam ser pronunciadas com clareza para se evitar confusões.

Para melhorar a pronúncia em inglês, você pode repetir as frases do vídeo em voz alta e gravar sua própria fala, comparando-a com a original. Utilizar métodos de shadowspeak é uma ótima técnica para aperfeiçoar o ritmo, entonação e clareza ao falar.

Ao combinar o aprendizado de novas estruturas gramaticais com a prática de pronúncia e conversação, você estará no caminho certo para aprender inglês com YouTube e aperfeiçoar suas habilidades na língua. Não se esqueça de se divertir durante o processo e continue se motivando a cada dia!

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

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