PrĂĄtica de Shadowing: Set Your Goals: The Magical 10-Goal Method for Massive Success đ| Brian Tracy - Aprenda a falar inglĂȘs com vĂdeo
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Take a clean sheet of paper and write down goals and today's date,
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and then write down 10 goals that you would like to accomplish in the next 12 months.
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and write them in the present tense.
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almost like you're submitting an order.
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Just write that, "I earn, I achieve, I weigh, I drive such and such a car, I own." Whatever it happens to be, and the goals will be financial goals,
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family goals physical goals and so on, right down ten.
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And then you take this list of ten, and you say, "If I had a magic wand,
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And I could wave this magic wand and I could have any one goal on my list within 24 hours,
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which one goal would have the greatest positive impact on my life.
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Which one go?
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And go over it and usually this will jump out at you and put a circle around that goal.
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And that's the goal you transfer to a clean sheet of paper.
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And then you follow the seven steps.
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Write it down.
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Set a deadline.
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write, make a list of everything you have to do to accomplish it, organize the list into a checklist, take action, and then do something every day.
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If you'll just do this, this simple exercise, then you'll all be rich.
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nothing can stop you but yourself I'm going to show you the recipes and the formulas that you can use.
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And sometimes it just takes one choice.
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And remember, 87 % of millionaires and billionaires are self -made.
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They started with nothing.
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and nobody's smarter than you and nobody's better than you.
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If somebody else can do it, especially with all the disadvantages that many people start off with, If someone else can do it, you can do it as well.
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That's the proof.
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Abraham Lincoln once said that some become wealthy is proof that all can become wealthy.
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So I wanted to share with you what I call the seven C's.
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So the first C is the sea of clarity.
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Clarity is my favorite word in success.
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It's my favorite word in business.
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I have done consulting for more than a thousand corporations,
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large companies worldwide, Companies like IBM and General Motors and PepsiCo and Bank of America.
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Big.
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companies.
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And what I found is in every single situation
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Problems occur when the company becomes unclear about what it is they're doing or how it is they're doing it.
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Basically, it's clarity, lack of clarity.
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Now here's something else I learned and they did a study of 50 owners of companies successful owners of companies like yourselves.
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and they ask them what is the very best time management or business tool that you've ever discovered.
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49 out of the 50 held up a right, a yellow, Writing pad.
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Yellow righty path, sort of like this.
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And this is what they did.
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This is how they planned their day.
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I made a list to -do list today.
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It is 8 :00 They wrote down everything they had to do.
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They always work from a list.
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If you don't work from a list, it's very much like taking your hands off the wheel of your car going down a winding road in the mountains.
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what happens is your life's gonna go up and you're instantly going to start doing irrelevant and unimportant
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and useless things and at the end of the day you'll be exhausted and you'll have accomplished nothing.
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the most powerful tool in the world is you, a pen and a piece of paper.
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This is the greatest wealth creator in the world.
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The second C is the C of competence.
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And the sea of confidence
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says it's very simple is that you can only earn a lot of money if you're very good at what you do.
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And so one of the most important things you do is you break down your work into skills.
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and you say, "What are the most important skills I need to have?" to be successful.
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And there's recruiting is a very important skill.
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Training is an important skill.
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Managing and motivating is an important skill.
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leading, supervising, important skills.
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So what you do is you think, "What are the skills that I will need to be in the top 10 % of my field?"
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You don't have to be in the top 1%.
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Just be in the top 10 % because there are no successful people who are not good at what they do.
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They are good at what they do
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and they are good at what they do.. because they work at it all the time.
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whether you're in sports or whether you're in music or chess or anything else, There's a wonderful study.
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Basically what it said was, studying the most successful people is that these people spend far more hours becoming good at what they do than average people.
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the other people don't do it and that Everybody has natural abilities But the ones who use those abilities
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transform themselves by really, really working hard at becoming good, one skill at a time.
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This is another thing that's really important.
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Don't try to be good at everything.
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Because what happens is you just break down.
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you'll just overwhelm yourself and you'll just give up.
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You say, "Oh, I tried that before." I had an experience which I'll pass on to you.
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When I was a.. young man I was in my 20s
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and I was in sales and I was in cold calling sales knocking on doors every day
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and I was making one or two sales a week.
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I was living in a little rooming house with a bed and a floor and a little bathroom.
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And I was struggling.
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I could tell you within a dollar how much money I had in my world at
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that time because it was less than a dollar
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and I worked get up at 5 or 6 o 'clock in the morning.
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I'd be waiting at 8 o 'clock in the morning when people came to work.
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I would knock on doors, office doors, and and business doors all day long, and then in the evenings I go out and knock on homes and apartments.
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And I would make call after call after call.
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I made hundreds of calls and with no sales.
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The first year I made more than 20 ,000 calls.
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Only made a few sales.
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Just enough Survive.
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And then one day, I asked a question which I'm going to help you with.
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As I said, Of all the skills, what's holding me back more than anything else?
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And the answer was closing the sale.
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is that I...
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Couldn't get people to make a decision.
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So I made a decision.
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I still remember the time, date, place, that in my little rooming house
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when I decided I was going to learn how to become very good at closing sales.
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And I began to read everything I could find.
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I sent away four books.
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I did everything I could find to study the psychology and the techniques and methods of closing sales.
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In one year my income went up 10 times.
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Changed my life forever.
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The third C is the sea of concentration.
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And these are not necessarily in order, but in a way these are.
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The sea of concentration is your ability to focus, which we talked about before, It's your ability to focus single -mindedly on one thing at a time.
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and to work on that one task until it's complete.
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and to discipline yourself not to do anything else or to become distracted by emails and bells and Bipson
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noises and things like that.
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It's just The ability to focus like a laser beam on a single task.
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Start and finish your most important task.
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Number four is constraints.
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between Where you are today, and where you want to be sometime in the future, a goal, is there is always one
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constraint or choke point that determines the speed at which you get from here to here.
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That's the constraint.
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So the art of life is to identify the constraints that are holding you back
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from achieving the goal that you want to achieve.
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So you say to yourself, "All right, you want to achieve a particular goal.
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So you ask yourself, what is the one factor that determines the speed at which you achieve that goal.
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And don't try to change the world, try to change one thing, one factor.
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Try to alleviate the one factor.
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and that will change your whole life.
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It's unbelievable.
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Number five, is continuous learning.
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and development is Dedicate yourself to becoming better and better at what you do.
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It must be a part of your life.
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You must breathe in, breathe out and learn new things.
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Self -made millionaires, self -made billionaires spend 60 to 90 minutes every day studying
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their field we material I Warren Buffett was just relegated from number
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three to number four richest man in the world and Warren Buffet reads 500 pages a day.
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He reads all the time and he's one of the richest men in the history of the world.
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And he and his partners all say the same thing.
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You've got to read.
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read and learn all the time and one idea can make you rich.
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So just keep flooding your mind with new ideas.
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Number six is Commitment.
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There's no success without commitment, without you putting your whole heart
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into what you're doing and putting your whole heart into what you're doing for a long time.
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But if you do, there is no limit on what you can accomplish.
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You get up in the morning and you make a decision
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that by gum I am going to succeed in this business no matter how long it takes, no matter how many hours a day, you And number seven is courage.
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and courage Winston Churchill said, "Courage is rightly considered the foremost of the virtues for upon it all others depend.
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And in courage, what you have is two parts.
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The first part of courage is the courage to begin to launch, to take a chance, to face failure and rejection,
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to try something with a very great possibility that you will fail and you'll feel embarrassed and upset
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and your self -esteem will go down and so on.
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But the second part of courage is persistence.
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It's that he.. power to keep going and keep pushing yourself and driving yourself
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A woman that I was going out with before I was married, She asked me, "Brian," she said,
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what is your best quality and you I thought about that. And I think...
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I said, "I think my best quality is that I never give up." And I found that that's true, because I never give up.
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Never give up.
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It's not in our vocabulary.
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We never think, "We'll try something different, we'll try something new." we'll take the losses and so on, but would never give up.
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So how do you develop this unshakable quality of persistence which will guarantee your success in life.
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Nothing can stop you if you don't quit.
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If you don't quit, then the only alternative is you must succeed, and eventually you must succeed greatly.
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What do you mean?
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Great rule, you become what you think about, but you become what you say to yourself.
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So what you do is you say to yourself these magic words, you say I...
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Never give up.
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If you never give up, my promise to you, my guarantee to you, is that you are going to be an enormous success in the months and years ahead.
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And I hope you are.
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Thank you very much.
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you
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Contexto & Antecedentes
No vĂdeo intitulado "Defina Seus Objetivos: O MĂ©todo MĂĄgico dos 10 Objetivos para Sucesso Massivo" de Brian Tracy, o palestrante discute a importĂąncia de definir metas concretas para alcançar o sucesso. Tracy enfatiza que, ao escrever nossas metas em uma folha de papel e visualizĂĄ-las no tempo presente, podemos criar um caminho claro para a realização de nossos sonhos. Ele compartilha mĂ©todos prĂĄticos para definir objetivos e a necessidade de ter clareza nas açÔes que nos levarĂŁo a alcançå-los. Esta abordagem Ă© extremamente Ăștil para quem estĂĄ aprendendo inglĂȘs, pois permite exercitar o vocabulĂĄrio e a construção frasal enquanto se foca em metas pessoais.
Top 5 Frases para Comunicação Diåria
- "Eu ganho..." - Uma frase que pode ser usada para expressar objetivos financeiros.
- "Eu alcanço..." - Ideal para se referir a conquistas pessoais ou acadĂȘmicas.
- "Eu peso..." - Usada para descrever metas de saĂșde e bem-estar.
- "Eu dirijo um carro..." - Uma maneira de expressar aspiraçÔes relacionadas a bens materiais.
- "Eu possuo..." - Ătil para falar sobre o que se deseja conquistar na vida.
Guia Passo a Passo para PrĂĄtica de Shadowing
O mĂ©todo de shadowing, ou repetição, Ă© uma tĂ©cnica eficaz para melhorar a pronĂșncia em inglĂȘs e desenvolver a fluĂȘncia. Para aproveitar ao mĂĄximo o conteĂșdo do vĂdeo de Brian Tracy, siga este guia passo a passo:
- Assistir o vĂdeo: Comece assistindo ao vĂdeo sem legendas, focando na pronĂșncia e entonação de Brian Tracy.
- Fazer anotaçÔes: Anote as frases chaves e expressĂ”es que vocĂȘ deseja praticar. Isso ajudarĂĄ na memorização.
- Repetir em voz alta: Ouça cada frase e repita em voz alta, imitando a pronĂșncia e o ritmo do palestrante. Isso Ă© essencial para o shadow speak.
- Gravar sua voz: Grave sua repetição e escute para comparar com a original. Isso permitirĂĄ que vocĂȘ identifique ĂĄreas para melhoria.
- Integrar no dia a dia: Use as frases anotadas na sua comunicação diåria. Praticar com amigos ou em ambientes de aprendizado ajudarå a consolidar o aprendizado.
Com dedicação ao mĂ©todo de shadowing em inglĂȘs, vocĂȘ pode aprimorar sua fluĂȘncia e se comunicar de maneira mais eficaz. Explore mais sobre como melhorar sua pronĂșncia em inglĂȘs e torne sua jornada de aprendizado mais proveitosa!
GramĂĄtica neste vĂdeo
As estruturas que o falante mais usa, com as palavras exatas do vĂdeo:
| Estrutura | No vĂdeo |
|---|---|
| OraçÔes relativas who / which + oração â informação extra sobre uma pessoa ou coisa | people who are · ones who use · persistence which will |
| Present perfect have/has + particĂpio passado â uma ação passada que ainda importa agora | have done · you've ever discovered |
| Voz passiva be + particĂpio passado â o foco estĂĄ no que acontece, nĂŁo em quem faz | was just relegated · is rightly considered |
O que Ă© a TĂ©cnica de Shadowing?
Shadowing Ă© uma tĂ©cnica de aprendizado de idiomas com base cientĂfica, originalmente desenvolvida para o treinamento de intĂ©rpretes profissionais. O mĂ©todo Ă© simples, mas poderoso: vocĂȘ ouve ĂĄudio em inglĂȘs nativo e repete imediatamente em voz alta â como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisĂŁo da pronĂșncia, entonação, ritmo, sons conectados, compreensĂŁo auditiva e fluĂȘncia na fala.