Prática de Shadowing: Small Habits to Learn English | A1 Beginner Level | English Podcast - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
330 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Hello everyone and welcome back to Mr. English Channel, where learning English is easy and fun.
2
I'm Emily.
3
Hello Emily.
4
Hi everyone.
5
It is so wonderful to be here today with all of you.
6
I am very happy.
7
I am happy too, Paul.
8
You look very energetic today.
9
Did you have a good breakfast?
10
Yes, I did.
11
I had a big breakfast.
12
I had eggs, toast, and a very large cup of tea.
13
Mmm, tea.
14
I have my coffee right here.
15
It is warm and delicious.
16
Coffee is always a good idea, Emily, especially when we have such an exciting topic to talk about.
17
Yes.
18
Today is a very special episode.
19
We're talking about small habits that improve your English.
20
Oh, I love this topic.
21
Habits are so important.
22
Small things every day make a big difference.
23
Exactly.
24
You don't need to study for five hours.
25
You just need small, good habits.
26
That is very true.
27
But before we start sharing these great tips for 2026, we should ask our friends for a little help.
28
Oh, yes.
29
If you are listening and you like our show, please click the like button right now.
30
It helps us a lot.
31
And please subscribe to the Mr. English channel.
32
When you subscribe, you never miss a fun lesson.
33
Yes, and share this podcast with your friends.
34
If they are learning English, they will love these tips too.
35
Okay, Emily, I am ready.
36
Let's talk about habits.
37
What is the first small habit for our listeners?
38
Well, Paul, I think the best way to start is at the beginning of the day.
39
My first tip is the five-minute morning.
40
The five-minute morning?
41
That sounds very easy.
42
What do we do in those five minutes?
43
When you wake up, before you look at your phone or get out of bed, think of three things in English.
44
Three things?
45
Like, I am hungry, the sun is yellow, and I want coffee?
46
Yes, exactly.
47
Just three simple sentences.
48
It wakes up the English part of your brain.
49
That is a great idea.
50
It is only five minutes, but it starts the day with English.
51
I like that.
52
It is very powerful.
53
And in 2026, we have so many cool tools to help us.
54
That's right.
55
For example, my second tip is about our phones.
56
We use our phones all the time, right?
57
Oh, yes.
58
I use my phone for everything.
59
Well, a great habit is to change the language on your phone to English.
60
Oh, that is a big step, Paul.
61
Is it difficult?
62
At first, maybe a little.
63
But you already know where the buttons are.
64
You know where settings is.
65
You know where messages are.
66
That's true.
67
So when I see the word clock instead of the word in my language, I learn it naturally.
68
Exactly.
69
You see English words 50 or 100 times a day.
70
It is a small habit, but you learn so many new words without trying.
71
I love that.
72
It is passive learning.
73
You are learning while you live your life.
74
Yes.
75
And speaking of living your life, Emily, what about the things in our houses?
76
Ah, that leads to my next tip, the label habit.
77
Labels?
78
Like stickers?
79
Yes.
80
Get some small pieces of paper and a pen.
81
Write the name of things in your house in English.
82
Oh, I remember doing this.
83
I put a paper on the mirror, a paper on the window, and a paper on the door.
84
Yes.
85
And in 2026, you can even use your phone to scan things and it tells you the name.
86
But writing it and seeing it every day is a very good habit for A1 learners.
87
It really is.
88
Every time I brush my teeth, I see the word sink.
89
Every time I cook, I see the word fridge.
90
It is perfect for beginners.
91
And it's fun.
92
Your house becomes an English school.
93
My house is very talkative now.
94
Okay, I have another tip.
95
This one is about social media.
96
Oh, I spend a lot of time on social media.
97
What is the habit?
98
In 2026, there are so many short videos – reels, TikToks, and clips.
99
The habit is, follow three English creators.
100
Only three?
101
That is easy.
102
Yes.
103
Find three people who speak English and talk about things you like.
104
Maybe they talk about cooking, or cars, or travel.
105
Oh, I see.
106
So when I am scrolling and relaxing, I see a 30-second video in English.
107
Exactly.
108
It's short.
109
It's not a long lesson.
110
You hear the rhythm of the language.
111
You see their faces.
112
It is very helpful for your ears.
113
That is a great tip, Paul.
114
And here is a bonus for that habit.
115
Read the comments.
116
The comments?
117
Why?
118
Because people in the comments use real English.
119
They use short sentences.
120
It is a great way to see how people actually talk today.
121
Wow, Emily, that is a very smart tip.
122
I never thought about the comments.
123
Thank you.
124
Okay, Paul, what about speaking?
125
Many people are afraid to speak.
126
Yes, speaking is scary for many learners, but I have a habit that helps.
127
It is called narrate your day.
128
Narrate your day?
129
Like a movie?
130
Yes.
131
Talk to yourself.
132
When you are alone, say what you were doing.
133
For example, I am washing the dishes now.
134
The water is hot.
135
I like this soap.
136
Paul, do you really do that?
137
Sometimes.
138
It sounds funny, but it helps your mouth get used to English words.
139
You don't need a partner.
140
You are your own partner.
141
That is so good.
142
I am putting on my shoes.
143
My shoes are blue.
144
I am walking to the door.
145
It is simple, but it builds confidence.
146
Exactly.
147
And no one is there to judge you.
148
You can make mistakes and it's okay.
149
I love that.
150
And speaking of speaking, in 2026 we have AI friends on our phones, right?
151
Oh yes, the AI assistants are so good now.
152
My next tip is talk to your AI for two minutes, just two minutes.
153
Ask about the weather or tell it about your day.
154
That is a fantastic habit.
155
The AI is very patient.
156
It doesn't get tired if you speak slowly.
157
Yes.
158
You can say, hey, what is the weather today?
159
And it answers in English.
160
It is a real conversation, but it's very low pressure.
161
I use my AI to practice my pronunciation.
162
I ask it to repeat things.
163
It is like a free teacher in my pocket.
164
It really is.
165
It's amazing how much technology helps us learn English in 2026.
166
It does, but we also need the old habits.
167
For example, music.
168
Oh, I love music.
169
How can music be a habit?
170
The habit is one song a day.
171
Listen to one English song and look at the words.
172
The lyrics?
173
Yes, the lyrics.
174
In 2026, most music apps show the lyrics on the screen while the song plays.
175
That's true.
176
I like to sing along.
177
Singing is the best.
178
It helps with your flow.
179
You learn how words connect together.
180
I want to go becomes I want to go.
181
Music teaches you that naturally.
182
Yes, and it's fun.
183
It doesn't feel like studying.
184
It feels like a party.
185
A very educational party.
186
Okay, I have a very practical tip for the supermarket.
187
Oh?
188
I go to the supermarket every Saturday.
189
What is the habit?
190
The English shopping list.
191
Oh.
192
So instead of writing the words in my first language, I write bread and milk in English?
193
Exactly.
194
Every time you go shopping, write your list in English.
195
That is a great way to learn food words.
196
Apples, chicken, rice, cereal.
197
And when you are in the store, you are looking for the apple, and you see the word on your list.
198
It connects the word to the real object.
199
That is a very strong way to learn.
200
I will do that this weekend.
201
Good job, Paul.
202
Now, what about the end of the day?
203
Do you have a night habit?
204
I do.
205
It's called the one-sentence journal.
206
A journal?
207
Like a diary?
208
Yes, but very short.
209
Just one sentence before you go to sleep.
210
Write about your day in English.
211
One sentence is not scary at all.
212
Not at all.
213
You can write, Today was a busy day.
214
Or, I ate pasta for dinner.
215
Or, I am tired but happy.
216
That is lovely.
217
It helps you practice the past tense, too.
218
I went, I saw, I had.
219
Exactly.
220
And after one month, you can read your journal and see 30 sentences in English.
221
You will feel so proud.
222
Wow, that is a great job great feeling.
223
Seeing your progress is very important for motivation.
224
It is.
225
If you see that you can write 30 sentences, you know you are becoming an English speaker.
226
These are such good tips, Paul.
227
They are all very small.
228
Five minutes here, two minutes there.
229
That is the secret, Emily.
230
Consistency is better than intensity.
231
Oh, that is a big word.
232
What does consistency mean?
233
It means doing something every day, even if it is a small thing.
234
Ah, I see.
235
So doing five minutes every day is better than doing three hours only on Sunday?
236
Yes, exactly.
237
Your brain likes to see English every day.
238
It's like a plant.
239
You need to give it a little water every day.
240
I love that example.
241
My English plant is growing every day.
242
Mine too.
243
And it's growing because of these habits.
244
You know, Paul, another small habit is to watch movies with English subtitles.
245
Oh, yes.
246
But for beginners, is it audio in English or subtitles in English?
247
For A1, I think audio in your language and subtitles in English is a good start, or audio in English and subtitles in your language.
248
And in 2026, we have those dual subtitles where you see both languages at the same time.
249
Those are amazing.
250
You can see the English word and the translation together.
251
It helps you understand the structure.
252
It's like magic.
253
You are watching a funny movie and you are learning grammar at the same time?
254
Yes.
255
I am learning while I am laughing.
256
Exactly.
257
Okay, Emily, we have shared so many habits.
258
Let's think, is there one more?
259
Hmm.
260
Oh, I have one.
261
The curiosity habit.
262
What is that?
263
When you see something and you don't know the word in English, use your phone to find it immediately.
264
Oh, I do that.
265
If I see a strange bird in the park, I think, how do I say that name in English, and I check the word?
266
Yes, and in 2026, you can just point your camera at the bird and the AI tells you, it is a bird.
267
Technology is so helpful.
268
But the habit is being curious, asking, how do I say this in English?
269
Yes, that question is your best friend.
270
Wow, we talked a lot about habits today.
271
I feel very inspired.
272
Me too, Paul.
273
I want to start my English journal tonight.
274
That's the spirit.
275
And you know, we should remind our friends that they don't have to do all of these habits at once.
276
That is a very important point.
277
Don't try to do 10 new habits tomorrow.
278
No, that is too much.
279
Maybe start with one or two?
280
Yes.
281
Pick one morning habit and one night habit.
282
That is a great start.
283
I agree.
284
Start small and stay happy.
285
Well, Paul, our time is almost finished.
286
But before we go, let's remember the big ideas from today.
287
Oh, yes.
288
I remember the first one.
289
We talked about starting the day with three simple sentences in English.
290
That's right.
291
The five-minute morning.
292
And you told us about changing your phone to English.
293
I think that is a very smart one because we see it all the time.
294
Yes, it's very helpful.
295
And we talked about putting labels on things in the house, like the mirror and the fridge.
296
It's like living in a school.
297
Yes.
298
And don't forget the English shopping list.
299
That is so practical for learning food words.
300
I love that one.
301
And we also mentioned talking to ourselves, the narrate your day habit.
302
It's funny, but it really works for confidence.
303
It does.
304
And we talked about using 2026 technology, like talking to AI for two minutes, or using dual subtitles in movies.
305
And my favorite, the one-sentence journal at night.
306
It's a great way to see your progress.
307
Yes.
308
All these small things make English a part of your life.
309
It's not a chore, it's a habit.
310
Exactly.
311
It's fun and easy.
312
Well, everyone, we hope you liked these tips.
313
We want to hear from you now.
314
Yes.
315
Please leave a comment below.
316
Tell us which habit is your favorite.
317
Or tell us about a habit you already have.
318
What do you do every day to practice English?
319
We love reading your stories.
320
It makes us so happy to see you learning.
321
And remember, please subscribe to Mr. English Channel and give this episode a like if it helped you today.
322
Share it with your family and friends too.
323
Let's help everyone learn English in a fun way.
324
Thank you so much for listening to us today.
325
You are all doing a great job.
326
Yes, you are.
327
Keep going and stay curious.
328
We will see you in the next episode.
329
Goodbye, everyone.
330
Bye-bye.
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
A2English in Daily Life - How to Speak English on Your First Day at Work | English Conversation
Daily ConversationWorking Adults
B12
Why You Understand English But Can't Speak It | English Speaking Practice (A2–B1)
Daily ConversationWorking Adults
A2How to Focus on Yourself | Easy English Conversation for Beginners | English Podcast
Daily ConversationWorking Adults
B11
15 Questions Every English Learner Should Be Able to Answer | English Conversation Practice
Daily ConversationWorking Adults
A21
Talking about Sports in English | Daily English Conversation for Beginners | Mr English Channel
Daily ConversationWorking Adults
A2English in Daily Life - Your Day in English | Daily Routine | Podcast for Beginners
Daily ConversationWorking Adults
B1English in Daily Life – Learn English Talking About Family | Fun English Listening Practice
Daily ConversationWorking Adults
A23
Talk About Your Weekend in English: Easy Conversation for Beginners! | English Podcast
Daily ConversationWorking Adults
B12
Talk About Your Day in English - Learn Simple Present Tense with Daily Routine | English Podcast
Daily ConversationWorking Adults
A21
English in Daily Life – Daily Routine in English | Podcast for Beginners
Daily ConversationWorking Adults
A22
English in Daily Life - English Conversation Practice - First Day at School | Real Dialogue
Daily ConversationHigh School Students
A22
Daily Conversations You MUST Know to Speak English Naturally! | English Listening Practice
Daily ConversationWorking Adults
A12
Daily Routine in English — Real English for Real Life | English Conversation for A1 Beginners
Daily ConversationWorking Adults
B29
How Good Is Your English Listening? 🎧 | Real English Conversation Challenge | English Podcast
Daily ConversationWorking Adults
B1English in Daily Life - Talk About Your Sunday | Learn English Speaking | Mr. English Channel
Daily ConversationWorking Adults
A25
English Podcast for Beginners | Everyday English Phrasal Verbs | English Conversation Made Simple
KidsTeensDaily Conversation
B25
How to REALLY Learn English Fast | The Truth Nobody Tells You
Daily Conversation
A27
Ordering Coffee in English ☕ Real Café Conversation | English Practice #mrenglishchannel #english
KidsTeensDaily Conversation
B22
Stop Saying "I'm Fine" 😮 Say THIS Instead to Sound Like a Native | Talk About Feelings in English
Business EnglishDaily ConversationUniversity Students
A23
English in Daily Life — How to Talk About Food, Ordering & Real Conversations! | English Podcast
Travel EnglishDaily ConversationWorking Adults
FOR YOU
Vídeo recomendado
A1228
139 frases
Learning English Podcast for Beginners | A1 English Listening Practice
KidsTeensDaily Conversation
A111
294 frases
DON’T WASTE YOUR TIME ⏰ | Easy English Conversation for Beginners (A1 Level) | English Podcast
KidsTeensDaily Conversation
A15
218 frases
Daily Routine Part 2 | A1 English | Talk About Your Day | English Podcast
KidsTeensDaily Conversation
A212
132 frases
Luyện Nghe Tiếng Anh Cơ Bản (A2) | Five daily habits to improve your English | English Podcast
KidsTeensDaily Conversation
A16
106 frases
A1 English listening practice Podcast | Shadowing Practice to Improve Fluency | Slow English
KidsTeensDaily Conversation
A14
285 frases
A1 English Listening Practice | Easy Habits for Learning English | English Podcast - Ep. 23
KidsTeensDaily Conversation
A29
193 frases
The Little Things That Make Me Happy | Easy English Conversation for Beginners
KidsTeensDaily Conversation
A22
314 frases
Step-by-Step: Learn English Fast Using Podcasts | 5 Steps for Beginners | Enjoy English Talks
KidsTeensDaily Conversation
A25
59 frases
Train Your Brain to Speak English | Easy English Listening Practice for Beginners
KidsTeensDaily Conversation
A22
413 frases
How to Improve Your English in 30 Days | Easy English for Beginners
KidsTeensDaily Conversation
A23
134 frases
Morning to Night English Practice । Easy Daily Life and Routines in English
KidsTeensDaily Conversation
![[A2] 3 Daily Exercises to Start Thinking in English | Train Your Brain Fast](https://img.youtube.com/vi/GidnYO10Adw/mqdefault.jpg)
A21
89 frases
[A2] 3 Daily Exercises to Start Thinking in English | Train Your Brain Fast
KidsTeensDaily Conversation
Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível A1 usa o vídeo “Small Habits to Learn English”. As palavras que mais se repetem: English, habit, word, tip, Paul. Este vídeo tem 330 frases e 2232 palavras para praticar shadowing. A fala dura 14:54. O falante fala em ritmo natural, cerca de 150 palavras por minuto, próximo de uma conversa do dia a dia. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| audio adjetivo | /ˈɔ.di.oʊ/ | auditivo |
| helpful adjetivo | /ˈhɛlp.fl̩/ | prestável, útil |
| label substantivo | /ˈleɪ.bəl/ | etiqueta, rótulo |
| lyrics substantivo | /ˈlɪɹ.ɪks/ | letra |
| subscribe verbo | /səbˈskɹaɪb/ | assinar |
| topic substantivo | /ˈtɑpɪk/ | tópico, assunto |
| naturally advérbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| practical adjetivo | /ˈpɹæk.tɪ.kəl/ | prático |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| mirror substantivo | /ˈmiɹɚ/ | espelho |
| curious adjetivo | /ˈkjʊɹ.i.əs/ | curioso |
| connect verbo | /kəˈnɛkt/ | conectar |
| scary adjetivo | /ˈskɛə.ɹi/ | assustador |
| dual adjetivo | /ˈdul/ | dual |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Did you have a good breakfast?
- What is the first small habit for our listeners?
- What do we do in those five minutes?
- Paul, do you really do that?
- Let's think, is there one more?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Superlativos the -est / the most … — o maior ou o menor de um grupo | the best · your best |
| Conselho com “should” should + verbo — dizer o que é uma boa ideia | should ask · should remind |
| Comparativos -er than / more … than — comparar duas coisas | better than |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | start sharing · love reading |
Pronúncia para ficar de olho
O falante usa 10 contrações e formas reduzidas, como don't, doesn't, I'm. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: shoe /ˈʃu/, wash /wɑʃ/, translation /tɹænzˈleɪʃən/, delicious /dɪˈlɪ.ʃəs/, brush /bɹʌʃ/
- Palavras longas — acerte a sílaba tônica: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, consistency /kənˈsɪs.tən.si/, supermarket /ˌsupɚˈmɑɹkət/, motivation /ˈmoʊ.tə.veɪ.ʃən/, intensity /ɪnˈtɛnsɪti/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como habit, audio, helpful.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.