Prática de Shadowing: Unit 1 A long and healthy life - Tiếng anh 11 Global success - Aprenda a falar inglês com o YouTube

B1
Unit 1.
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136 frases
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Unit 1.
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A Long and Healthy Life.
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Page 8.
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Getting Started.
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A Healthy Lifestyle.
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Activity 1.
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Listen and Read.
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Hi, Nam.
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Hi, Mark.
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Long time no see.
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How are you?
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I'm fine, thanks.
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But you look so fit and healthy.
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Have you started working out again?
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Yes, I have.
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I've also stopped eating fast food and given up bad habits,
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such as staying up late.
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I can't believe it.
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I thought you can't live without burgers and chips.
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I know.
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I ate a lot of fast food,
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but now I prefer fresh fruits and vegetables.
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So, what happened?
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Well, it was my grandfather.
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I visited him during my last summer holiday and have learnt a lot of important life lessons from him.
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Really?
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Yes, he's a wonderful person.
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He has just had his 90th birthday,
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but he's still full of energy.
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Amazing!
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How does he stay so active?
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Well, he does exercise every morning,
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goes to bed early and eats a lot of vegetables.
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We spend a lot of time together cooking,
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working in his garden and walking in the parks.
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I've learned from him that taking regular exercise and eating a balanced diet are the key to a long and healthy life.
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A Long and
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saying them.
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Do you?
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I do.
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Does she?
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She does.
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Can I?
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You can.
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Could we?
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We could.
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Were they they were has he he has
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have you started working out again yes i have was it your grandfather who taught you yes it was was.
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Unit 1.
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A Long and Healthy Life.
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Page 9.
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Language.
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Pronunciation.
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Strong and weak forms of auxiliary verbs.
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Activity 2.
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Work in pairs.
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Read these sentences out loud.
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Pay attention to the strong and weak forms of the auxiliary verbs,
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then listen and check.
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1. Does she exercise?
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Yes, she does.
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2. Were you eating healthily?
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Yes, I was.
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3. Do you eat vegetables?
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Yes, I do.
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4. Can he get up early?
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Yes, he can.
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Track 1 Unit 1.
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A long and healthy life.
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Language.
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Vocabulary.
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Activity 1.
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Treatment.
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Strength.
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Muscles.
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Suffer from.
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Examine.
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Thank you.
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Thank you.
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Activity 2.
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Listen to a TV chat show about teen health.
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Choose the topic of the show.
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Good evening, this is Oliver and this is Teen Life,
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where we answer questions from young people.
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This week, we have received a lot of health questions.
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So today, we have Catherine Jones,
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a food expert, to talk about healthy eating for teenagers and how food can affect their health.
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Welcome and thank you for joining us, Catherine.
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Good evening and thank you for inviting me.
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Well, when people want to improve their health and fitness,
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they often think of expensive health products and fitness programs.
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But in fact, we can solve many of our health problems if we just eat healthily.
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For example, a lot of teenagers suffer from acne pimples or other skin issues and often look for expensive skincare products.
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This is not necessary because they can simply change their diets for better skin.
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Food with a lot of sugar is not very good for your skin,
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so you should cut down on sugary desserts and drinks.
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By contrast, brown rice, yoghurt,
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watermelons and green vegetables are great for healthy skin.
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Moreover, green vegetables can improve brain health and memory and help teens concentrate better.
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Teenagers are still growing, so they also need food for building strong bones and muscles.
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Research shows that eggs, fish,
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butter, carrots and sweet potatoes can help make them taller and stronger.
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Although food can't replace exercise,
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eating a balanced diet, supplying all the nutrients you need,
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will definitely help improve your muscle strength.
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I guess you are what you eat after all.
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Thank you, Catherine.
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Unit 1.
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A Long and Healthy Life.
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Page 15.
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Communication and Culture.
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CLIL.
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Everyday English.
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Offering Help and Responding.
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Activity 1.
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Listen and complete the conversation with the expressions in the box,
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then practice it in pairs.
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Good morning.
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Can I help you with that?
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Oh, please.
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I want to change the speed on this treadmill,
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but I don't know how.
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You can just press this button.
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Here, let me show you.
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Oh, it's working.
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Thank you very much.
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Is there anything else I can do for you?
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Thanks, but I think I'm fine now.
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Great.
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Have a good workout.
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Practice saying the conversations in pairs.
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1. Have you been examined yet?
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Yes, I have.
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2. Can you do this exercise routine?
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Yes, I can.
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Thank you.

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Sobre Esta Aula

Nesta lição, os alunos vão explorar o tema de uma vida longa e saudável, destacando a importância de manter um estilo de vida ativo e uma alimentação equilibrada. A conversa entre Nam e Mark oferece uma excelente oportunidade para praticar o inglês conversacional, aprimorar a compreensão auditiva e aprender sobre hábitos saudáveis que podem promover uma vida melhor. Além disso, a prática de escuta ativa permitirá que os alunos se familiarizem com expressões idiomáticas e a estrutura gramatical em contexto.

Vocabulário e Frases Chave

  • Healthy lifestyle - Estilo de vida saudável
  • Exercise - Exercício
  • Fast food - Comida rápida
  • Balanced diet - Dieta equilibrada
  • Regular exercise - Exercício regular
  • Life lessons - Lições de vida
  • Full of energy - Cheio de energia
  • Fresh fruits and vegetables - Frutas e vegetais frescos

Dicas de Prática

Para maximizar sua prática de shadowing em inglês, comece ouvindo a conversa entre Nam e Mark com atenção. Preste atenção ao tom e à velocidade com que eles falam. Uma técnica eficaz é a shadowspeak, onde você repete imediatamente após ouvir uma frase, imitando a entonação e a inflexão. Isso não apenas ajudará a melhorar a pronúncia em inglês, mas também aumentará a sua fluência. Tente fazer isso em trechos curtos; ouça uma vez e repita. Depois, aumente a duração à medida que se sentir mais confortável.

É importante praticar em um ambiente tranquilo para que você possa se concentrar na articulação clara de cada palavra. Se necessário, pause o vídeo após cada frase para ter tempo de repetir. Lembre-se, o objetivo é familiarizar-se com a sonoridade do inglês, e a prática contínua é a chave para dominar a técnica de shadowing. Com o tempo, sua confiança crescerá, e você notará uma melhora significativa em sua pronúncia e compreensão auditiva.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

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