跟读练习: Unit 1 A long and healthy life - Tiếng anh 11 Global success - 通过YouTube学习英语口语
B1
Unit 1.
136 句
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Unit 1.
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A Long and Healthy Life.
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Page 8.
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Getting Started.
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A Healthy Lifestyle.
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Activity 1.
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Listen and Read.
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Hi, Nam.
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Hi, Mark.
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Long time no see.
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How are you?
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I'm fine, thanks.
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But you look so fit and healthy.
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Have you started working out again?
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Yes, I have.
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I've also stopped eating fast food and given up bad habits,
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such as staying up late.
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I can't believe it.
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I thought you can't live without burgers and chips.
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I know.
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I ate a lot of fast food,
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but now I prefer fresh fruits and vegetables.
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So, what happened?
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Well, it was my grandfather.
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I visited him during my last summer holiday and have learnt a lot of important life lessons from him.
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Really?
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Yes, he's a wonderful person.
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He has just had his 90th birthday,
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but he's still full of energy.
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Amazing!
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How does he stay so active?
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Well, he does exercise every morning,
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goes to bed early and eats a lot of vegetables.
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We spend a lot of time together cooking,
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working in his garden and walking in the parks.
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I've learned from him that taking regular exercise and eating a balanced diet are the key to a long and healthy life.
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A Long and
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saying them.
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Do you?
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I do.
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Does she?
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She does.
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Can I?
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You can.
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Could we?
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We could.
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Were they they were has he he has
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have you started working out again yes i have was it your grandfather who taught you yes it was was.
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Unit 1.
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A Long and Healthy Life.
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Page 9.
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Language.
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Pronunciation.
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Strong and weak forms of auxiliary verbs.
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Activity 2.
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Work in pairs.
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Read these sentences out loud.
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Pay attention to the strong and weak forms of the auxiliary verbs,
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then listen and check.
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1. Does she exercise?
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Yes, she does.
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2. Were you eating healthily?
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Yes, I was.
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3. Do you eat vegetables?
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Yes, I do.
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4. Can he get up early?
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Yes, he can.
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Track 1 Unit 1.
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A long and healthy life.
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Language.
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Vocabulary.
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Activity 1.
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Treatment.
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Strength.
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Muscles.
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Suffer from.
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Examine.
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Thank you.
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Thank you.
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Activity 2.
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Listen to a TV chat show about teen health.
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Choose the topic of the show.
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Good evening, this is Oliver and this is Teen Life,
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where we answer questions from young people.
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This week, we have received a lot of health questions.
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So today, we have Catherine Jones,
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a food expert, to talk about healthy eating for teenagers and how food can affect their health.
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Welcome and thank you for joining us, Catherine.
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Good evening and thank you for inviting me.
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Well, when people want to improve their health and fitness,
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they often think of expensive health products and fitness programs.
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But in fact, we can solve many of our health problems if we just eat healthily.
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For example, a lot of teenagers suffer from acne pimples or other skin issues and often look for expensive skincare products.
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This is not necessary because they can simply change their diets for better skin.
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Food with a lot of sugar is not very good for your skin,
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so you should cut down on sugary desserts and drinks.
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By contrast, brown rice, yoghurt,
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watermelons and green vegetables are great for healthy skin.
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Moreover, green vegetables can improve brain health and memory and help teens concentrate better.
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Teenagers are still growing, so they also need food for building strong bones and muscles.
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Research shows that eggs, fish,
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butter, carrots and sweet potatoes can help make them taller and stronger.
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Although food can't replace exercise,
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eating a balanced diet, supplying all the nutrients you need,
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will definitely help improve your muscle strength.
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I guess you are what you eat after all.
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Thank you, Catherine.
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Unit 1.
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A Long and Healthy Life.
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Page 15.
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Communication and Culture.
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CLIL.
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Everyday English.
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Offering Help and Responding.
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Activity 1.
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Listen and complete the conversation with the expressions in the box,
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then practice it in pairs.
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Good morning.
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Can I help you with that?
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Oh, please.
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I want to change the speed on this treadmill,
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but I don't know how.
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You can just press this button.
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Here, let me show you.
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Oh, it's working.
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Thank you very much.
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Is there anything else I can do for you?
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Thanks, but I think I'm fine now.
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Great.
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Have a good workout.
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Practice saying the conversations in pairs.
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1. Have you been examined yet?
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Yes, I have.
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2. Can you do this exercise routine?
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Yes, I can.
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Thank you.
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上下文与背景
在这一单元中，Nam 和 Mark 两位朋友久别重逢，彼此打招呼并分享彼此的健康生活方式。Nam 讲述了他在爷爷的影响下开始注重饮食与锻炼，从而过上了更健康的生活。随着对健康生活的重视，Nam 不再吃快餐，开始选择新鲜的水果和蔬菜，并了解到保持锻炼和均衡饮食是长寿与健康的关键。
日常交流的五个常用短语
- How are you? - 你好吗？
- Long time no see. - 好久不见。
- I've also stopped eating fast food. - 我也停止吃快餐了。
- He has just had his 90th birthday. - 他刚过完90岁生日。
- Taking regular exercise is the key to a long and healthy life. - 定期锻炼是长寿和健康的关键。
逐步影子跟读指南
要有效地利用本视频进行英语学习，尤其是进行影子跟读练习，您可以按照以下步骤进行：
- 首先，观看视频并仔细倾听。注意说话者的语调和发音。
- 在第二次观看时，尝试模仿发音和语速，跟随对话进行影子跟读。这种方式可以帮助提升您对英语语音的敏感度。
- 将重点放在日常交流中所用的短语上，例如“How are you?”和“I’ve also stopped eating fast food.”，反复练习这些句子，直至它们变得自然。
- 进行“看YouTube学英语”的同时，记录下您觉得难以发音的单词，然后在视频中找到这些词的正确发音进行反复练习。
- 最后，尝试与伙伴进行角色扮演，模仿 Nam 和 Mark 的对话。这样的雅思口语练习将使您的口语能力得到更好的提升。
通过坚持进行以上的英语影子跟读练习，您将能够显著改善您的英语口语能力，同时也能更深入理解健康生活的重要性。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。