Prática de Shadowing: what I'm wearing, reading, & doing this summer - Aprenda a falar inglês com vídeo
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you
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- Hello, you're currently outside.
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Today is like almost 80 degrees, I think it's the one that's warmest day the entire year so far and so I thought Why not just come outside.
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Just got done with work, still have a couple of hours before the sun goes down.
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I've also been stuck in my room all day so I just wanted to get outside, breathe some fresh air.
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I made a list in my journal of things that have just been bringing some joy in my life recently.
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My drink of the day is a coconut water matcha Except I did say fill about half of it.
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I was afraid it would kind of taste like pickles but thankfully it doesn't.
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Sorry if the lighting keeps changing.
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The unfortunate thing about filming outside is that I can't control the lighting.
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So apologies in advance.
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but Yeah, April was a really...
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really tough month.
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Emotionally, physically, mentally, just drained in every single aspect.
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My mom was also out of the country in Korea for about three weeks.
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of the past month and a half and so I feel like not having her around
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made things a little harder to financially, I feel like.
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I've been the most frugal I have ever been.
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Like, I really haven't traveled much since the year started.
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I've been living at home.
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Especially since I started working remote from home, I've been saving so much money on food, on transportation, which is good for my wallet,
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but unfortunately not that great for my soul.
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It's definitely been an adjustment not being able to just like do whatever I want in the week back
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when I was just working part time.
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Surprisingly, I've been really enjoying the structure of having a 9 to 5.
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I don't care what any freelancer has to say.
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Having a stable paycheck there's truly nothing like it.
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Anyways it seems kind of superficial but I just wanted to talk about some
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Things that have been bringing me joy in my life.
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Media, clothing, little comforts.
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Starting with my daily beverage.
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Ever since I started working from home I feel like I've become
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such a homebody I don't even want to leave my house to like go work from the library
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or the cafe and this is really random but this coconut water is so good but it's also so expensive.
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Unfortunately, I keep finding myself buying it because it just tastes the best.
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Starting off with clothing favorites.
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I feel like I have really cut down on my spending on clothes this past year.
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I feel like I have certain uniforms that I stick to throughout the week.
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One of those pieces of that uniform are my Repeto ballet flats.
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I'm not going to show them up close because They're honestly Pretty gross.
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I bought these when I was in Paris last year.
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These are the Camille Valley Flats from Repetto, they have like a little heel.
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I did get blisters the first
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couple times I wore them but now they are fully broken in and they're honestly so comfortable.
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I've worked at the cafe in these shoes, walked all around the city with them.
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I forget what this part is called but it's also
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pretty short and I feel like it makes the ballet flat look really elegant on the feet.
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Every time I wear them, I'm just reminded of my time in Paris, which I think makes them all the more special.
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Another favorite of mine has been this ring specifically.
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It is the San Signet ring from Lobetta.
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It's a brand that this girl I follow and her husband created.
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Her name is Daisy.
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It's made of silver and I just love it so much.
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Usually this is like the only ring that I'll wear.
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I just decided to wear this one today as well.
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Just as more picky with the things that I buy including clothes, jewelry, makeup, everything.
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I also recently bought these pajamas from EverJ.
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There's a tradition in Korea where you buy your parents pajamas with your first paycheck that you get from a job.
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I bought my entire family really nice pajamas, bought myself a pair, and these pajamas are the softest things that I have ever put on my body.
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Definitely an investment, but one that has brought me so much joy and comfort.
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Because I've been working from home, I've also just been wearing a lot more comfortable clothes.
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Even though my pajamas are so comfortable, I do try to change out of them will just feel really sloppy and not as productive.
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For example, I would change out of my pajamas into a pair of lounge pants like the ones I'm wearing right now.
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These pants are from Organic Basics and they are the second most comfortable thing
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that I could put on my body next to my pajamas.
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Thank you so much to Organic Basics for sponsoring this video.
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Even though this video is sponsored, I genuinely love every single thing I have from them.
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I'm currently wearing their underwear, one of their bralettes, and their everyday straight leg pants.
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I'm a firm believer in investing in good basics because
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It's really hard to have a good wardrobe if you don't have a good foundation to start with.
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All the tops and underwear I have from them are GOTS certified global organic textile standard
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which means they are made from at least 70 % organic fiber.
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I've also been trying to slowly transition my wardrobe into having more natural fibers and that 100 % includes my underwear.
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I honestly have to stop myself from wearing the everyday pants literally every day because they're just so comfortable, they're so flattering.
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I'm usually not someone who walks out of my house wearing sweatpants, but these I will go run errands in, I will do yoga in.
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T -shirts that I have from them are also so comfortable and lightweight.
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perfect for summer, just a really great brand for everyday basics that feel good, fit right.
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I just really love that every detail is so intentional from their design to their sourcing to even their labor practices.
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If you're interested, you can use code DOBOTROBO15 for 50 % off.
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This code is only until the end of May, so just something to keep in mind.
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Moving on to some beauty products.
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I don't have too many because I have just been using the same thing like I mentioned.
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But I do have a couple fragrances.
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The first one being Ilio from Diptyque.
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I kind of stopped wearing perfume for some reason.
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I think because I've just been at home all the time, I don't really feel the need to...
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wear fragrance since i'm like not meeting anyone
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but i recently pulled this out of like my summer stash forgot just how good this smelled
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and that i need to be wearing more perfume
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because it genuinely brings me so much joy to me this smells like a beach day sunscreen on warm skin
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just everything I love about summer.
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I bought this as a graduation gift to myself almost two years ago now
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and it just instantly takes me back to that first summer post -grad.
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Late days, long summer evenings in Washington.
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I made a short form video recently talking about
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some of my favorite summer perfumes and the specific memories I have associated with them.
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the main reason why I love perfumes.
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When you wear a specific perfume for a certain amount of time or for an experience.
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I love the fact that smelling that perfume
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can instantly take you back to that moment in a way that photos or videos can't.
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Another example is that I have this specific perfume
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that I wore a lot when I studied abroad in Italy
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and I specifically don't wear that perfume anymore because I don't want to dilute
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the connection that scent has to the memories I have studying abroad in Italy.
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It's very nostalgic and honestly a little bittersweet.
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Not even just perfumes, just - Ascent in general, I feel like so strongly correlated to different memories I have in my lifetime.
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I'll just be walking through a parking lot
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and randomly get a whiff of something that takes me back to an extremely specific
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niche memory from my childhood and I think that's so fascinating
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but anyways this is probably going to be my main perfume of the summer.
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I've also been loving this hand cream from Aesop.
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This is their resurrection hand balm, mandarin rind, rosemary leaf, and cedar atlas.
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It's a very citrus forward scent and I mainly use this when I'm working at my desk.
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Again, I love the ritual that is associated with things like perfume and hand cream.
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I will say it's not the most moisturizing hand cream.
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The one from L 'Occitane is much better for dry hands, but mainly use this one for the scent.
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I think it's really good.
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Those are pretty much all of my material favorites.
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Next, I have some media favorites.
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Starting off with shows.
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I honestly haven't really been watching movies.
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simply don't have the attention span for movies these days.
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I've been watching "The Pit" and I know I'm a little behind I know the second season is already fully out.
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I've honestly never really been like a medical show person.
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I never got into Grey's Anatomy.
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I was really into the good doctor as a kid.
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The premise of the show is that every episode is one hour of shift in the emergency room.
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The characters, the plot, the storytelling is just so good.
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It does stress me out which is the reason why I haven't finished it yet.
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I have to like take my time watching each episode.
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I can't just binge watch it but would highly recommend.
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I've also been watching scenes from a marriage.
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I just started it so it's not - I wouldn't consider it a favorite.
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The acting is already so incredible.
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I'm also quite interested in like relationship psychology so if you have any thoughts about the show
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please let me know in the comments.
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As for books, I only have a few recommendations.
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I feel like I haven't really had the bandwidth to read as much recently which has sucked.
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I've been slowly making my way through Demon Copperhead by Barbara Kingsolver.
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I'm almost done.
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I have like less than 100 pages left.
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I'm not even done yet but I can definitely tell this is gonna be one of my favorite books of the year.
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It's a modern retelling of the book David Copperfield by Charles Dickens.
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I've never read David Copperfield but this book has been such a breath of fresh air.
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I feel like I kind of got into
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a weird rut where I was only reading like
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sad women literature which is great and all
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but sometimes it just gets too much
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and i just wanted a book with a great story interesting characters it is heartbreaking
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but also really funny written in this very raw unflinching way.
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Just a really really good story and I would highly recommend this.
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I am looking for some more like lighthearted summer reads so if you have any recommendations please let me know.
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Another favorite of mine recently has been Substack.
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I used to write a little bit, not so much anymore.
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There are a few writers that I really love.
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First, Viv Chen who writes The Mole Hill.
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I think she might be the first person who I actually started paying a subscription for because I absolutely love her style.
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I love her voice.
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Behind the paywall she has this insane curation of vintage clothes and shoes.
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that you can only access if you are a paying subscriber and I think it is Totally worth it.
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I also love Leandra Medin -Cohen who writes The Cereal Isle.
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She's been a blogger for like a really long time.
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And then I'm also subscribed to Liana Satenstein.
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I forget the name of her blog but she used to work at Vogue and
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I find her to be just like a really cool fashionable person.
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I specifically love reading it as a newsletter in my email because At the end of the newsletter,
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I'm not tempted to continue scrolling on the app or go down like a deep rabbit hole.
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I just...
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I'm done with it and I move on with my life.
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Yeah, I've been enjoying getting a lot of fashion inspiration from people who.. actually work in fashion.
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not just people on social media or Pinterest.
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Even though I'm not necessarily buying things, I think seeing a lot more varying perspectives of style, things beyond just visual aesthetics.
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Really key process in honing my own style and figuring out what it is that I like.
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Just to wrap up this video because I've been sitting here for
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so long and so many people have walked past me giving me looks like just Straight up staring at me.
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I have a few activities
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that I'm just really excited to participate more in summer One of them being cards my friends
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and I are really into playing cards
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and it's honestly like the most I fun simple activity there are a few that we always play we play idiot Kumbaya.
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There's another one we love called Dutch Blitz.
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Catch me outside playing cards with my friends on a beautiful summer day.
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It's just so fun and so wholesome and you can always just have it around with you.
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So I always have a deck of cards on me.
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I've also been getting more into climbing.
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My brother is really good at climbing.
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He has like the perfect build for it.
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I think I might invest in some climbing shoes.
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because I've just been using rentals.
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Even though I'm not that great, it's really fun, it's a really good workout.
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And last but not least, yoga.
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It's like the one thing that I'm actually consistent with physically.
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Just so good for my mental and physical health.
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Mainly do hot yoga, but I really want to do more yoga like outside in nature.
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Yeah, those are all my late spring, early summer favorites.
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Clouds have come in, the sun is starting to set so I think That is all I have time for today.
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Thank you again to Organic Basics for sponsoring this video.
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You can use my code NOBOCHOBO15 for 15 % off just until the end of May.
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I hope you guys are doing well and taking care of yourself.
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I sure am.
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trying my best to do the same.
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I appreciate you guys.
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so incredibly much.
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This platform and this community of beautiful kind people on the internet is something that I never take for granted.
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It's genuinely like one of the things that I am most grateful about in my entire life.
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Anyways my foot is like fully asleep now so I'm actually gonna go but I'll see you hopefully very soon.
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Bye!
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All of my responsibilities I feel like.
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I'm gonna be so slow.
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Sobre Esta Aula
Nesta prática de conversação em inglês, você vai ter a oportunidade de aprimorar suas habilidades de escuta e fala através do método de shadowing em inglês. O vídeo aborda temas cotidianos, como rotina de trabalho, preferências de vestuário e pequenos prazeres da vida, proporcionando um contexto autêntico e acessível para a prática. Ao seguir o discurso, você melhorará sua pronúncia em inglês, sua fluência e sua capacidade de compreender diferentes nuances na fala. Aproveite para praticar tanto a escuta quanto a repetição, aprimorando assim sua capacidade de se comunicar em situações informais.
Vocabulário e Frases-Chave
- coconut water - água de coco
- sun down - pôr do sol
- emotional drain - esgotamento emocional
- homebody - pessoa que gosta de ficar em casa
- stayed frugal - se manter econômico
- daily beverage - bebida diária
- favorite clothing - roupas favoritas
- adjustment - adaptação
Dicas de Prática
Ao praticar com o vídeo, considere as seguintes estratégias para maximizar seu aprendizado:
- Shadowing: Use o método de shadowspeak. Ouça pequenas seções do vídeo e repita imediatamente após o falante. Tente imitar não apenas as palavras, mas também a entonação e o ritmo.
- Velocidade: O vídeo apresenta um ritmo de fala moderado. Se necessário, ajuste a velocidade da reprodução para tornar a escuta mais clara, mas sempre que se sentir confortável, volte à velocidade normal para um desafio adicional.
- Frases curtas: Comece com frases curtas e simples, depois avance para as mais complexas. Isso ajudará a construir confiança enquanto você trabalha para melhorar a pronúncia em inglês.
- Gravação: Grave sua própria voz enquanto pratica. Depois, ouça a gravação para identificar áreas que precisam de mais atenção e ajuste sua técnica conforme necessário.
- Conexão emocional: Tente se conectar com o conteúdo emocional do vídeo. Falar sobre experiências e sentimentos pessoais pode tornar a prática de conversação em inglês mais significativa e divertida.
Com essas estratégias, você estará no caminho certo para aprimorar suas habilidades em inglês com eficácia e confiança!
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | have just been bringing · I've been living · I've been saving |
| “Used to” used to + verbo — um hábito ou estado do passado que não é mais verdade | used to write · used to work |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've also been stuck · I've been · haven't traveled |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | transportation, which is · someone who walks · out which is |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.