Практика Shadowing: ♡ How To: Step by Step Spa Pedicure - Изучайте разговорный английский по видео
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Hello, I'm Tammy Taylor, President of Tammy Taylor Nails,
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and today I'm going to be demonstrating for you how to do an amazing spa pedicure.
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And clients love pedicures because they are so relaxing and the great benefits of smooth feet and perfect polish afterwards.
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And there's three things that keep those clients coming back.
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Number one, smooth feet.
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Was all the callus removed properly?
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Number two, the massage.
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Was the massage memorable?
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And number three, the polish.
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Did the polish last?
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And with excellent products and focusing on these three main things,
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you're going to be able to do amazing spa pedicures in only 50 minutes.
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Now let's get started.
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Prepare your foot bath.
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Fill the foot bath with warm water.
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If you're using a spa tub with jets, add the Peach Spa Moisturizing Soak to soften callus and exfoliate dead skin.
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Then place clients' feet into foot bath.
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If you're using a vibrating tub,
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then add the Peach Spa Moisturizing Soak and add the Peach Spa Antibacterial Soft Soak for fragrant bubbles that cleanse and soften.
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Now I'm going to be using the vibrating tub, so I'm going to be adding the antibacterial soft soak and the moisturizing soak.
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I'm mixing it up.
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To help you focus on the most important parts of a spa pedicure, I have broken the pedicure down into three sections.
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Section number one is 25 minutes, making the feet smooth and paying the most attention to the callus, the cuticle, and the dry cracked skin.
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Now steps one through six, I'm going to be doing on both feet.
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And make sure you do not soak the feet until you get to step number six.
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You want to work on dry feet for steps one through five.
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The first step is sanitize sanitize your hands and sanitize your clients feet.
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Step number two I'm going to remove the polish with the Tammy Taylor peach polish remover.
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Saturate your wipe it, place it onto the nail,
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let it sit there, rub it, and then wipe it off.
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I just Let's finish step number two.
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I remove the polish on all ten nails.
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Step number three, clip the toenails.
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Always clip the toenails straight across.
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Never clip into the corners or this can cause ingrown toenails.
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Clip the toenails straight across and do this on all ten nails.
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I just clipped all the toenails straight across.
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Now I'm going to file the toenails with the Cutie file.
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It's a 3-in-1 file.
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It's a cuticle pusher, a shaper, and a smoother all in one.
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File the toenails.
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File straight across, going back and forth.
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And if you want to round them, just round them at this point, but just not with your clippers.
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And this file's a perfect size, especially for these little toenails.
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It's really easy.
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I'm going to do this on all 10 nails.
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I just finished filing all 10 nails with my cutie file.
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Now I'm going to apply my peach creamy cuticle remover to all 10 cuticles.
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I apply the creamy cuticle remover before I place the feet into the water.
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This way it softens the cuticles and gets rid of all
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that dead skin which makes it even easier when you're pushing back the cuticle.
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Rub it in.
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Rub it in.
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The fastest, easiest way ever to file off callus
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and to get those feet smooth is to file off the callus while the feet are dry.
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And I'm going to be using the 100 and 180 grit disposable zebra foot file.
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Now this works on 80% of your clients.
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But if you have someone who has really, really rough callus, then you can pull out your purple terminator foot file and nothing can stand up to this.
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And do this while the foot is dry.
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Now I just finished filing the callus with the 100 grit side of my foot file.
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Now I'm going to smooth it with the 180 grit side of my file.
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Step number six, put the feet into the water.
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While the client's feet are soaking, this is a great opportunity to heat up your towels.
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If you don't have a machine that does this, this is a great way to do it.
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Get yourself a couple of towels, moisten them, put them inside a freezer storage bag, and then place them into the microwave for two to four minutes.
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So towards the end of our pedicure, when we need nice, warm, moist towels, you'll have them ready.
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For steps seven through twelve, we're going to do one foot at a time.
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So step number seven, remove the first foot, dry it off.
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Step number eight, we're going to push back the cuticle using the cutie file, which is perfect for toenails.
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Has a nice little rounded edge and has a little bit of abrasive here, which makes it perfect for that skin that likes to grow up on top of the toenails.
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Pushes it right back.
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Makes it really easy and really fast.
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Do this on all five toenails.
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After you push back the cuticle with your 3-in-1 cutie file, you're going to use your clean finish buffer and buff the surface of the nail.
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Toenails have a tendency to get ridges in them, and the clean finish buffer gets the nail really, really smooth so your polish looks really nice.
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And do this on all five nails.
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After you finish buffing the nails with your clean finish buffer, use your plastic manicure brush,
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dust them off, and then we're going to nip any little skin that might be standing up and waving at you.
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When you're nipping, you never want to nip the cuticle, or else this will make the cuticle grow back hard and get hangnails.
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You only want to nip any dead loose skin.
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And do this on all five nails.
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Now I'm going to massage in the Peach Spa Callus Soft.
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Massage this into the foot, in between the toes, anywhere there might be any dead skin or any callus.
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Then after you massage in the callus soft, now you're going to use the exfoliating scrub.
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Now I'm going to exfoliate the foot with a Peach Spa Exfoliating Scrub.
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Massage this in right over the top of the callus soft.
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exfoliates all the dead skin.
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In between the toes where the dead skin likes to build up,
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the heel, the ankle.
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What's nice about the peach spa exfoliating scrub, the scrub doesn't separate.
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It goes right where you want it and it really exfoliates that skin really nice.
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Now I'm going to put the foot back into the water and rinse off the scrub thoroughly.
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Now remove the other foot from the water and dry it off and repeat steps 7 through 12 on the other foot.
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Section 2 is 15 minutes.
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This is going to be doing a memorable massage.
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Remove the foot and dry it off.
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Then we're going to spray the leg and the foot with the spray paint away.
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This will absolutely make a memorable massage.
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It takes away any aches and pains they might have in their leg or their feet and just revitalizes them.
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Then we're going to massage with our peach moisture lotion
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and make sure when you're doing your massage you give them a great massage
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because this is what they remember
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and they keep coming back now we're going to clean off the leg and the foot with a moist warm towel.
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Now I'm going to wrap the foot in a dry towel, set it aside, and do the other foot.
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Now we're going to clean off the toenails with sanitize and a plastic manicure brush to get them ready for polishing.
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Now the toenails are clean, lint-free, and ready for polish.
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When I'm polishing nails, I always make sure I have a little glass dish with polish remover in it
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and a small brush.
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This makes it really easy to clean the polish up off of the skin.
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Now I'm going to apply the Milky Base Coat to all 10 nails.
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Make sure you let your Milky Base Coat dry for 30 seconds to a minute before applying your color polish.
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This helps your polish last.
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Now I'm going to apply the Tammy Taylor Nail Lacquer in Pinkalicious.
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Dip your brush in, wipe it away, get a nice little ball of polish,
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place onto the nail, and apply it in long strokes.
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Don't worry if you get it onto the skin, you can just clean it off.
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Now I'm going to clean any polish off the skin before I put on my second coat of polish.
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my brush into my polish remover and then just wipe the skin and remove the polish.
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Wipe off my brush.
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Just go around each nail cleaning up very easy and fast.
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Let the first coat of color dry 30 seconds to a minute then apply the second coat of color.
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Pinkalicious.
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Nice long strokes and do this on all ten nails.
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I let the second coat of color dry, 30 seconds to a minute, then I apply my top coat.
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I'm using the Z super shiny non-yellowing top coat.
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Nice long strokes.
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Apply this to all ten nails.
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Now I'm going to apply the conditioning cuticle oil to all the cuticles.
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This helps the polish dry and conditions the cuticle cuticle.
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Now you have your amazing peach spa pedicure that will keep your clients coming back again and again.
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Now all the files in the buffer that I used are part of the peel and stick disposable file system.
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So when you're finished you just peel it off
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and then you'll have a brand new one for your next client so you always have brand new files.
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And then you just dispose of it and stick on a new file.
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And remember, at Tammy Taylor Nails, nails are always fun and never feel like work.
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Контекст и фон
Видео представляет собой пошаговое руководство по выполнению спа-педикюра от Тэмми Тейлор, президента компании Tammy Taylor Nails. Диалог простой, но насыщен полезными деталями, что делает его отличным материалом для практики английского. Речь ведется ясно, с умеренной скоростью, что удобно для обучения произношению и пониманию повседневной профессиональной лексики.
Топ-5 фраз для повседневной коммуникации
- "Clients love pedicures because they are so relaxing" — У клиентов нравятся педикюры, потому что они так расслабляющие. Удобная структура для объяснения причин предпочтений.
- "Was all the callus removed properly?" — Все мозоли удалены правильно? Вопрос, который можно адаптировать к разным ситуациям (ремонт, уборка и т.д.).
- "Fill the foot bath with warm water" — Наполните ванночку для ног теплой водой. Практическая команда, полезная в быту.
- "Never clip into the corners" — Никогда не обрезайте углы. Запретive конструкция, важная для передачи правил.
- "This way it softens the cuticles" — Таким образом, она смягчает кутикулу. Объяснение действия, удобное для описания технологий.
Пошаговое руководство по shadow speech
Чтобы улучшить произношение английского с помощью этого видео, используйте метод shadowing (тень). Вот как это сделать:
- Посмотрите видео целиком без остановок, чтобы понять общий контекст. Обратите внимание на интонацию и паузы.
- Повторите каждую фразу сразу после спикера, стараясь копировать ее темп и акцент. Начните с коротких фраз, например: "Hello, I'm Tammy Taylor" или "Now let's get started".
- Работайте с лексикой: выделите сложные слова (например, "callus", "cuticle") и повторяйте их отдельно, затем в составе предложений. Это поможет улучшить произношение и запомнить новые термины.
- Используйте запись: запишите себя и сравните с оригиналом. Обратите внимание на разницу в интонации и длительности звуков.
- Повторяйте ежедневно по 10-15 минут. Регулярная практика shadow speak поможет сделать речь более естественной и уверенной.
Этот подход эффективно тренирует слуховое восприятие и реакцию, что важно для свободного общения. Сосредоточьтесь на ключевых моментах, и вы быстро заметите прогресс!
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.