Практика Shadowing: Talk About Food and Eating Habits in English | Easy English Conversation for Beginners - Изучайте разговорный английский с YouTube

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Hello, everyone.

Welcome back to Everyday English Talk,

the podcast where you can practice real, simple English with us.

I'm Anna.

And I'm Ben.

Thank you for joining us today.

Maybe you're listening while walking,

eating, or just relaxing at home.

Wherever you are, we're really glad you're here.

Today's episode is all about something we all love, food.

We're going to talk about what we eat in a day,

from breakfast to dinner, and of course,

some tasty snacks in between.

You'll hear how we describe our meals,

talk about our favorite foods,

and share what we like and don't like when it comes to eating.

We'll also introduce some common food expressions that are easy to use in everyday English,

like how to say what you're craving or how something tastes.

And don't forget, at the end of the episode,

we'll give you a listening and speaking challenge,

so you can practice and improve your English right away.

Oh, and one more thing.

If you want to follow along or study later,

don't forget to download the free PDF transcript and practice exercises.

Just check the description below this episode.

All right.

If you're ready to talk about food, we're ready to begin.

Let's get started.

Okay, Ben, you go first.

Tell us, what do you eat in a day?

All right, let's start with breakfast.

I usually have a light breakfast.

Most mornings, I eat two slices of toast with butter and jam.

And of course, I drink a big cup of coffee.

Nice.

Are you a morning coffee person?

Yes, I can't start my day without coffee.

If I don't drink it,

I feel sleepy all day.

I understand.

So what about lunch?

For lunch, I often eat something quick and easy.

Sometimes I make a sandwich with ham and cheese.

Or, if I'm busy, I buy noodles from a small shop near my office.

Do you eat vegetables with lunch?

Hmm, not always.

But sometimes I add a small salad like lettuce and tomato.

That's good.

And snacks?

In the afternoon, around 3 or 4 p.m.,

I usually eat a banana or a few cookies.

If I'm really hungry, I grab some nuts or chips.

Now dinner?

Dinner is usually my biggest meal of the day.

I often cook rice with vegetables and grilled chicken.

Sometimes I also make spaghetti with tomato sauce.

That sounds delicious.

Thanks.

And after dinner, I drink a cup of green tea to help me relax.

Very healthy.

I try, so that's my typical day of eating.

Alright, Anna.

Your turn.

What do you eat in a day?

Okay.

Let's start with breakfast.

I usually eat oatmeal with fruit.

I love adding banana slices,

strawberries, and a little bit of honey.

That sounds healthy and tasty.

Yes, and I drink coffee too, usually a latte.

A latte for breakfast?

Nice.

What about lunch?

For lunch, I like to eat something fresh and light.

Sometimes I make a chicken salad with lots of vegetables,

like lettuce, cucumber, carrots, and tomatoes.

That's colorful.

Yes, and if I'm really hungry,

I eat rice with stir-fried vegetables and tofu.

Sounds healthy.

I try to eat more vegetables during lunch.

Do you eat snacks too?

Definitely.

In the afternoon, I usually have a smoothie made with banana yogurt and a little honey.

Or if I want something sweet,

I eat a piece of chocolate.

Chocolate is always a good idea.

Yes, and for dinner, it depends.

Sometimes I cook pasta with tomato sauce or vegetable soup,

and sometimes I order takeout food,

like sushi, pizza, or Thai curry.

Yum.

Do you drink anything special with dinner?

Usually just water and after dinner herbal tea.

Nice.

So your meals sound healthy,

but with some fun treats too.

Exactly.

100

So listener, what do you eat in a day?

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Try to answer with three meals and one snack.

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You can write it down or say it out loud in English.

103

First, a light breakfast.

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It means a small or simple meal in the morning.

105

For example, I usually eat a light breakfast, just toast and coffee.

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Second, quick and easy.

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It means doesn't take much time or effort to prepare.

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For example, I like something quick and easy like a sandwich.

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Third, really hungry.

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It means very hungry.

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For example, if I'm really hungry,

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I eat rice with chicken and vegetables.

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Fourth, biggest meal of the day.

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It means the meal where you eat the most, often dinner.

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For example, dinner is my biggest meal of the day.

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And finally, something sweet.

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It means a sugary snack like candy or chocolate.

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For example, I sometimes eat something sweet like a cookie.

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Okay, Anna, now I want to know, what's your favorite food?

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If you could eat anything right now, what would it be?

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Ooh, that's hard.

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I think my favorite food is noodles.

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Any kind of noodles.

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I love spicy noodle soup and also stir-fried noodles with vegetables.

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Ah, yes, noodles are great.

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I love them too.

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But I think my number one favorite food is pizza.

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A big hot pizza with cheese, tomato, and some pepperoni.

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That sounds so good.

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Do you like sweet food or salty food more?

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Hmm.

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I think I like salty and savory food more,

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like grilled meat, french fries, or roast chicken.

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What about you?

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I like sweet things, but not too much.

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I love fresh fruit and sometimes a small piece of cake after dinner.

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Do you ever eat dessert?

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Yes, but only on the weekend.

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I sometimes have ice cream or a chocolate cookie.

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Nice.

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What about drinks?

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What's your favorite thing to drink?

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I drink water most of the time,

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but I also enjoy fresh juice,

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like orange or mango, and sometimes bubble tea.

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Oh, I love bubble tea too, especially with tapioca pearls.

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So fun to drink.

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So to sum up, I love noodles,

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sweet fruits, and bubble tea.

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And I love pizza, salty snacks,

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and a good glass of iced tea.

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We both have good taste.

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So listener, what are your favorite foods and drinks?

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Try to name one main dish,

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one snack, and one drink.

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You can write it in a notebook or say it out loud in English.

157

If you enjoyed this episode,

158

don't forget to subscribe to our YouTube channel for more great content.

159

Click the subscribe button and stay updated with our latest episodes.

160

First, favorite food.

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It means the food you like the most.

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For example, my favorite food is noodles.

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Second, sweet things.

164

It means foods with sugar, like cake or fruit.

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For example, I like sweet things like strawberries and cake.

166

Third, salty and savory.

167

It means foods that are not sweet.

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For example, I prefer salty and savory food like fries.

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Fourth, a piece of cake.

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It means a small amount of cake, literal meaning.

171

For example, I sometimes eat a piece of cake after dinner.

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And finally, fresh juice.

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It means, juice made from fresh fruit.

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For example, I like fresh juice like mango or orange.

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Okay Anna, we talked about all the yummy things we love.

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But now, tell me the truth.

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What food do you not like?

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Oh no. Okay, I'll say it.

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I really don't like olives.

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The taste is just too strong and salty for me.

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I always pick them off my pizza.

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Really?

183

I like olives.

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For me, I don't like mushrooms.

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I don't know why.

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It's something about the texture.

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They feel squishy and soft.

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I just don't enjoy them.

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Ah, yes.

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Some foods have a weird texture.

191

I also don't like very spicy food.

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I can eat a little spice,

193

but if it's too hot, I can't enjoy it.

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Yeah, that makes sense.

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I know people who love chili peppers, but I'm like you.

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I don't want to cry when I eat.

197

Exactly.

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Another food I don't like is blue cheese.

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The smell is just too strong.

200

Me too.

201

I tried it once and never again.

202

But it's funny, right?

203

Some people love the foods we don't like.

204

I guess we all have different tastes.

205

Totally.

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Some people love sour candy,

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but I can't stand it.

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It makes my face squish up.

209

So true.

210

Okay, let's make a list.

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Foods we don't like.

212

Olives, mushrooms, blue cheese, very spicy food, and sour candy.

213

Yep.

214

And that's okay.

215

Everyone has foods they like and foods they don't.

216

Just be polite if someone offers you something you don't like.

217

Exactly.

218

You can just say no thank you or I don't eat that.

219

Simple and kind.

220

So listener, what food do you not like?

221

Try to describe the taste or the reason why.

222

You can say I don't like because it's too...

223

First, I don't like something.

224

It means you don't enjoy the taste of something.

225

For example, I don't like olives.

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The taste is too strong.

227

Second, too strong taste smell.

228

It means the flavor or smell is unpleasantly powerful.

229

For example, blue cheese has too strong a smell.

230

Third, weird texture.

231

It means the way the food feels in your mouth is strange.

232

For example, mushrooms have a weird texture, too squishy.

233

Fourth, too spicy.

234

It means the food has too much spice.

235

For example, if it's too spicy, I can't enjoy it.

236

And finally, I don't eat that.

237

It means a polite way to refuse certain foods.

238

For example, I just say, I don't eat that.

239

Thank you.

240

Now let's talk about different eating habits in the world.

241

Yes.

242

People eat at different times and in different ways.

243

For example, in some countries,

244

people eat dinner very late,

245

around 9 or 10 p.m.

246

That's true.

247

In places like Spain, it's normal to eat late at night.

248

But in other places like Northern Europe,

249

people eat dinner early, around 5 or 6 p.m.

250

Right.

251

And breakfast is also different.

252

Some people eat a big breakfast with eggs and bread,

253

while others just have a cup of coffee and a small snack.

254

Exactly.

255

And when it comes to cooking,

256

some people cook at home every day.

257

But in big cities, many people eat out or buy lunch from a restaurant.

258

Yes, fast food, street food,

259

or takeaway is very common in busy places.

260

And the way people eat is different too.

261

Some people eat with chopsticks,

262

some use a fork and knife,

263

and in some countries, people eat with their hands.

264

So interesting.

265

Food is not just about eating.

266

It's part of culture and daily life.

267

Totally.

268

Everyone has their own way.

269

That's why it's fun to ask someone,

270

what do you eat in a day?

271

Or how do you eat in your country?

272

And the answers are always different.

273

And delicious.

274

So listener, how do people eat in your country?

275

Do they eat early or late?

276

Do they use chopsticks, spoons, or hands?

277

We'd love to hear from you.

278

Share your opinion with us in the comments.

279

First, eat dinner late.

280

It means to have dinner around 9 or 10 p.m.

281

For example, in Spain people often eat dinner late.

282

Second, eat out.

283

It means to go to a a restaurant instead of eating at home.

284

For example, sometimes I eat out with friends.

285

Third, fast food.

286

It means simple quick meals,

287

often from chains like McDonald's.

288

For example, I grab fast food on busy days.

289

Fourth, use chopsticks, fork, and knife.

290

It means utensils used to eat.

291

For example, some people use chopsticks,

292

others use fork and knife.

293

And finally, cook at home.

294

It means to prepare your own meals at home.

295

For example, I like to cook at home.

296

It's healthier.

297

Okay, friends.

298

It's your turn now.

299

Are you ready for this week's listener challenge?

300

We're going to give you three short questions.

301

You'll hear the question.

302

Then there will be a pause.

303

And that's your chance to speak out loud and answer.

304

Don't worry about grammar.

305

Just try your best.

306

Speak slowly and clearly.

307

Are you ready?

308

Let's begin.

309

Question 1.

310

What do you usually eat for breakfast?

311

Try to answer with one or two foods and one drink.

312

Example, I usually eat toast and eggs.

313

I drink tea.

314

Question 2.

315

What is your favorite food and why?

316

Try to describe the food and how it tastes.

317

Example, my favorite food is noodles.

318

They're soft and tasty.

319

Question 3.

320

Do you like cooking at home or eating out?

321

Say what you prefer and give a reason.

322

Example, I like eating out because it's easy.

323

Or, I like cooking at home because it's healthier.

324

Great job.

325

Even if it's not perfect,

326

just speaking out loud helps you practice fluency.

327

Yes, you can replay this part and try again as many times as you like.

328

That's how you improve.

329

And remember, we made a PDF transcript and practice worksheet just for you.

330

Check the link in the description to download it for free.

331

You can read along, review new words,

332

and even write your own answers.

333

Try writing your answers to the three questions in a notebook.

334

Then say them out loud two or three times.

335

Practice makes progress.

336

Alright everyone, that brings us to the end of today's episode.

337

We hope you enjoyed talking about food,

338

meals, and eating habits with us.

339

Yes, today we talked about what we eat in a day,

340

our favorite foods, foods we don't like,

341

and even how people eat in different parts of the world.

342

We also shared some useful food vocabulary and gave you a chance to practice with our listener challenge.

343

We hope you tried speaking out loud with us.

344

The more you practice, the more confident you will feel in English.

345

And don't forget, you can download the free PDF transcript and exercises in the description below.

346

It includes today's dialogue, bolded vocabulary, and extra practice questions.

347

Thank you so much for listening today.

348

Wherever you are, at home,

349

at work or on the go,

350

keep learning, keep practicing and keep smiling.

351

We'll see you next time on Everyday English Talk.

352

Bye for now.

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