ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: 7 things to do instead of doomscrolling
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หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
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Hey everyone, it's Lin again and I am here to finally admit that I have a problem and that is my phone.
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My screen time on my phone is way more than I'd ever want it to be.
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It might not sound that startling if you look at the daily average,
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but then one day I calculated how much of my life I would spend on my phone if I kept at it.
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So we are going to calculate how many hours I would spend on my phone for my adult life.
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So this is not even including adolescents, okay?
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So we're being really generous here.
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I'm gonna assume that I live until 80.
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Maybe it'll be more, maybe it'll be less.
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But if we do 80 minus 18, that's 62.
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And I spend approximately six hours a day on my phone.
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So we're gonna do times seven,
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and times four the month,
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and times 12 for the year.
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This number is already outrageous.
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This number is already outrageous.
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But now we can do times 62.
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And then we're gonna divide by 8760.
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So for my adult life,
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I will spend 14 years.
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14.25 years.
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So if you divide that by 62,
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that is nearly a quarter of my adult life.
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Let's think about that.
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Let's think of...
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What?
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What?
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While we're at it.
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Why don't we just look at my screen time breakdown?
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Okay, like what apps am I using the most?
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12 hours and 22 minutes on a webtoon.
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Okay, so I just started a new webtoon.
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It's called After School Lessons for Unwrite Apples and it's really good, y'all.
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9 hours and 22 minutes on Instagram last week.
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Okay, so I was working a lot last week, so maybe that's fine.
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I don't even create a lot of content for TikTok,
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so I feel like this is just me endlessly consuming.
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Evidence that I have a social life, I guess.
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What that?
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I overthink text messages I send to people.
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I think it's easy to say like,
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Lynn, you just gotta go touch grass, be one with nature.
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I've done that.
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immediately after, my screen time, still bad.
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I mean, it's hard not to be on your phone
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when every tool that we need to navigate the modern world is on this brick.
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Your calendar, your camera, music,
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communication, news, memories, games, movies.
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Even when I've tried to disaggregate all my tools,
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like I listen to music with my pretentious little headphones or I try bringing around a digital film camera to capture memories.
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I was never even an e-reader person in the first place,
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so I still like carrying around physical books.
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I feel like I'm not getting to the root of the issue.
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What excites me to create and go out and experience things?
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Navigating life as a 20-something right now,
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all my Gen Z people,
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you understand this timeline is so crazy.
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As everything on this channel is,
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it's a work in progress.
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But there are seven things I'd like to discuss that have helped me find excitement and experiencing life again.
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The possibility of being bad or failing is exciting.
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But it's also scary.
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I've tried out a lot of new things in the past year.
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One of them being rock climbing,
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which I'm not gonna lie.
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I'm still scared of doing that.
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I'm not scared of heights.
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I'm just scared of falling.
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But another new thing that I learned was an offshoot of skills I already had,
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and that's making 3D art.
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Specifically on my iPad with Feather 3D.
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Other programs like Blender still really intimidate me,
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but the learning curve for Feather 3D as someone who enjoys digital illustration has been drawing my entire life.
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It's steep enough to keep my interest
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but once you do learn all the tools I feel like the world is literally your canvas.
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You can do so many cool sick things in feather 3d.
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This is my first illustration I made and this is my most recent one.
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So while it can be fun and exhilarating to dip your toes into completely uncharted waters,
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sometimes learning something that is tangential to something you're familiar with can help ease you in without scaring you off.
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Or perhaps you don't want to invest into a new hobby quite yet,
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so my suggestion is to return to something old,
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revitalize an old hobby, and for me this time around it's learning my heritage language, Vietnamese.
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There are so many meaningful experiences,
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words, moments that cannot translate to any other language,
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and it's such a special intimate thing.
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You know, you just gotta know the language to understand the feeling and the weight of it,
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And with Rosetta Stone, I've seen immense progress with my speaking, writing, reading skills.
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In case you don't know,
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Rosetta Stone is an immersive language learning app that uses pictures,
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audio, and native pronunciation tools to focus on context-based learning rather than memorization.
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As a heritage speaker, Rosetta Stone has given me the structure and the coursework,
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you know, the guidelines to continue my language learning after college and outside of my family home.
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I also want to build out the more technical parts of Vietnamese vocabulary
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so I can talk about current events in the media.
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Relevant things rather than just like hey what do you want for dinner?
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So I've been working on the specialized units that Rosetta Stone has curated.
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I'm currently on unit 12, places and events.
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They combine multiple different learning styles to create dynamic immersion in their lesson plans
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and it's the most intuitive way to learn a lesson.
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So if you'd like, you can check out the lifetime subscription,
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which gives you access to all 25 languages for life.
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And it's currently exclusively 60% off with my link below.
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Thank you Rosetta Stone for partnering with me for this video and for keeping me on track.
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I do feel a great sense of responsibility to preserve my language and my culture as I get older.
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For the future generations, I want to be able to pass that on.
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And I've also been inspired to do a little bit more archiving,
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specifically by documenting and preserving family photos and my own knickknacks.
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If you've been watching my channel for a while,
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or just honestly if you've watched one of my videos,
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you would know that I keep everything that I consider sentimental or aesthetic that comes my way.
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And I don't mean photo strips and postcards and nice things like that.
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I'll keep things that other people will consider trash.
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And my organization system for a while was it end up in the bottom of my bag or my purse,
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and then I clean it out,
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and I put it into Ziploc bags,
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Like so many Ziploc bags.
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And up until a few months ago,
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it was just sitting around collecting dust until I decided to finally hunker down and organize everything into scrapbooks and books.
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For instance, this one is a photo booklet I got while I was in Korea.
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It holds photo strips and four by six shots.
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And this sketchbook I turned into a junk journal.
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It's not in chronological order,
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but it starts from when I was in college,
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specifically around my gap year time and goes up into my travels now.
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It has all the things that I couldn't bear to throw away from traveling.
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And I also printed out photos using instant film printers or a regular printer.
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And it's very nice and beautiful to see all my mementos have a place to live and be preserved.
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And now today we are going to build on the same concept of archiving all your memories
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because I finally bought a scrapbook,
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a proper D-ring scrapbook that has the plastic seal pages got it on sale at Michael's for $10.
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Which I think that's a pretty good deal.
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And I just got back from visiting home and I knew
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that my parents had tons of photos from when we were kids.
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So I raided their bedroom drawers and took all of them.
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This envelope, it's dated January 9th, 2003.
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So I was two years old.
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And inside these envelopes are the original film strips from what
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I'm assuming are the disposable cameras they use to take photos of us.
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And I couldn't bear to let them sit unseen in these envelopes anymore so we're going to put them away today.
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Memories nowadays exist in our Instagram archives,
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virtual photo albums, and the cloud but nothing beats a printed photo especially the ones
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that predated the digital age something you can hold and cherish.
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There's this Vietnamese trend right now inspired by Ushun Voong where
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people explain the significance of a word over a sentimental cut of b-roll footage
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and even at the risk of being corny there's actually this word I want to talk about.
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We.
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It's a term you use when you're talking about a thing that is valuable and precious to you.
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And I don't mean things of great wealth or status or even people.
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Most folks, at the end of the day,
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hold objects close to their hearts because it reminds them of people they love or moments they want to remember forever.
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But because of displacement and war,
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it's much more difficult to trace back my family's archives
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and memories since much of it doesn't exist or it's scattered across random relatives,
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shoeboxes, and photo albums.
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Even though the material things we have in our lives are probably the first that we'll sacrifice,
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it doesn't mean you're exempt from the feeling of loss and grief when you don't have it with you anymore.
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I was hella nostalgic going through all the photos and seeing young Lin,
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baby Lin, but what really hit me was reading all the notes,
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the cards, and letters that were written to me throughout my life.
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From high school to graduation to college to many birthdays,
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just seeing my name iterated again and again in the handwriting of so many people that I love.
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I'm so happy I have evidence of these happy memories because we want to remember everything.
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But do we?
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Life would be so overwhelming if we didn't know how to let go and forget.
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In this plastic bag, I have everything that I don't want to keep,
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including artwork made by my ex and letters and postcards,
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photos of people that I had a falling out with and such.
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I did keep too many receipts and airplane tickets,
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so those are getting recycled too.
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And I held onto a ton of things that I would get in the mail or paint strips,
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paint strips, just random pieces of cardstock.
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But for every embarrassing, awkward memory that I would love to forget,
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there is a good one.
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So I don't mind.
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Oh, look, it's you.
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What's the difference?
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Yeah.
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I think it's easy to wrongfully pinpoint certain genres of media,
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such as video games, as meaningless uses of time.
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But genuinely, a video game that has changed so much of my perspective on life,
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relationships, the way I approach grief and love and caretaking is this wonderful game called Spiritfarer.
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Now, if you know me in real life,
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I've probably talked your ear off about it.
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Spiritfarer is a game about dying.
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You play as the main character,
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Stella, with her cat Daphne,
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as you help these passengers process their memories and their past lives,
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and eventually move through the Everdore.
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As I've gotten older, people in my life that are family that I care about have begun to pass away.
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In this past spring, I had to mourn a relative that I grew up hearing so many stories about from my mom,
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but I never got to meet because they lived in Norway.
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And it was a strange and tough experience for my body and mind and heart to process,
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performing funeral rites for someone I never got to hug,
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someone I had never gotten a chance to take a photo with.
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And playing through Spiritfarer showed me that there is not a one size fits all journey when it comes to processing grief.
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And part of living life is that you will have regret
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or shame or guilt over the things you did or could not do.
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And you might be thinking,
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Lin, based on the gameplay I'm seeing on your screen right now,
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it doesn't match up with what you're saying, which is pretty heavy.
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Spiritfarer does a wonderful job of balancing the character's beautiful emotional dialogue with really fun ways to mine resources,
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level up your ship, unlock new outfits, and explore the world.
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And as you progress in the story as Stella,
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you'll learn that managing a ship for the dead is no easy task.
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You have passengers literally making you go across the world because they have beef with their lover.
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But despite it all, you do it because you care and love them.
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And when it's their time to go,
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you learn how to say goodbye.
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Like Spiritfarer, there have been some books that I've read,
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I've gone back into reading,
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that have had me in a grip.
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I mean, I'm glued to the page.
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I wake up and the first thing I want to do is go.
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And even after I finished a book,
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I'm on the Reddit threads.
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I'm looking up people's dissertations and essays about characters or subplots or the themes of this book.
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And if you are curious about the books that had me so engrossed that I was doing these deep dives on Reddit,
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here they are.
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East of Eden, my opinion,
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the contender for the great American novel by John Steinbeck is considered his magnum opus.
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The themes about choice, individualism,
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choosing between good and evil will forever be something that resonates with readers.
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But my biggest takeaway from this book were the woman characters.
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And I actually found a great essay about Kathy.
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If you'd like to read it,
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I'll link it in the description.
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Hijab Butch Blues by Lamia H.
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The memoir is about the author growing up as an immigrant,
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as queer and Muslim, and the growing pains of those awkward teenage years when you're figuring out your sexuality.
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And that doesn't end.
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It blooms all the way into college and adulthood
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and she tells these really relatable stories about navigating dating and the city while balancing the expectations of your community and career.
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And the author challenges her internal need to be of service to be indispensable to everyone in her life,
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and they offer up this reimagining of what it means to put down roots,
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of what relationships can look like to other people and yourself.
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And lastly, I recently re-read excerpts from Care Work.
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If you're one of those people who thinks,
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oh everyone wants a village,
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but nobody wants to be a villager,
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you should read this book.
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The book advocates for social infrastructure that promotes interdependence
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and care webs all from the perspective of critical disability studies
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and after a year of living in new york i am finally going to get my library card
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let's go hello we're at the shoresman library
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which is more famously known as the banana fish library i've actually never been inside
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so we're gonna go took the long commute all the way to the banana fish library
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because they actually have a special exhibit of baldwin's work
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and i read Giovanni's room for the first time in the spring
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and there was an original draft manuscript of the book
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and including epic nuggets of history the libraries in New York have so many resources for you to use.
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I mean I grew up being a public library kid.
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Hi, I'm here to get my library card but I already got it online.
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There was actually a book that I was looking for
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and it was super fun to search it up in the catalog and find it by myself.
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And I can't wait to read more books from the library.
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If you're like me, there's probably a gazillion things that you've put off on doing,
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such as getting your library card and having access to all these things for free.
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You know, you pay your taxes.
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So like this is your taxpayer money.
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Another thing I've been putting off that I've been meaning to do is altering my clothes.
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I have this pile in my bedroom.
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So we are going to take some things that I already own and give it a little bit more life.
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I recently cleaned out my closet and a more in-depth video documenting this will come in the future.
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But it made me confront my relationship to fashion and gender presentation.
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Because let's admit it, I have a uniform.
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I wear the same clothes,
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same silhouettes, and colors on a daily basis.
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And any other articles that I'm holding on to out of sentiment,
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out of hope it fits me again one day,
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or out of hypothetical scenarios I might need it for,
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I mean, I just don't wear them.
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And clothes should be something you wear and they should fit you,
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not the other way around.
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I like things that are comfortable.
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I mean, everything new I buy now is likely just some variation of something I already own.
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And you should wear the clothes you want to wear now, every day.
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One thing that limited my existing wardrobe's full potential was cropping all these thrifted shirts.
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And because I was finally able to kick my doom scrolling habits,
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I can now proudly don my cropped button-ups.
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And last but not least,
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we're taking inspiration for middle school, high school win.
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If you're unaware, I'm well known for my childhood bedroom and for my decorating.
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And as a kid, I would impulsively rearrange my room all the dang time.
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I mean, I would be pushing furniture around my room at 2 a.m in the morning,
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and my parents would be like, what is going on?
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You can't be doing this.
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Revamping and maintaining my environment has kept my mind fresh for ideas.
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The most adult things about me now is,
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one, I make my bed every single morning,
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and two, I never go to bed with dirty dishes in the sink.
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Having a messy environment has an effect on how you rest or how you work and play.
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You know, if my office is messy,
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I'm not going to want to go in there and paint or film something or draw or write.
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And if the only place in my house that is somewhat clean is my bedroom,
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of course, I'm going to have horizontal scrolling time.
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So doing all the small tasks to keep your environment lively,
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to keep it clean and organized,
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can do a lot for your well-being and creative spirit in the long run.
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Thank you so much for watching.
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I did choose to talk about seven things because of BTS.
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So my one year anniversary of moving to New York was a few weeks ago.
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And I can't believe that time flies so fast.
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It's been a year of growing pains,
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fruitful experiences, crazy life events,
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just all of it packed into one.
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I mean, I wouldn't have it any other way.
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I wouldn't have it any other way.
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And I hope that my reflections and my experiences help you get off your phone.
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And thank you to Rosetta Stone for partnering with me throughout this year and for this video.
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A reminder that you can get 60% off of the lifetime subscription by using the link in my description.
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Because I am an optimist,
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please let me know what is exciting you about experiencing life right now in the comments.
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But yeah, I'll see you in the next video.
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Toodaloo.
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Bye.
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บริบท & เบื้องหลัง
ในวิดีโอนี้, Lin ได้แชร์ประสบการณ์ส่วนตัวเกี่ยวกับการใช้โทรศัพท์มือถือซึ่งทำให้เธอใช้เวลาส่วนใหญ่ของชีวิตบนจอแสดงผล มันไม่ได้เป็นเรื่องแปลกถ้าหากคุณดูจากค่าเฉลี่ยรายวัน แต่เมื่อเธอคำนวณเวลาใช้โทรศัพท์มือถือในช่วงชีวิตผู้ใหญ่ของเธอแล้วนั้น ตัวเลขมันน่าตกใจมากจริงๆ Lin พูดถึงไม่น้อยกว่า 14 ปีที่เธอจะใช้ไปกับโทรศัพท์มือถือ และยังแชร์ความรู้สึกของเธอเมื่อพบว่าตนเองมีเวลาเล่นแอปพลิเคชันต่างๆ มากมาย การเรียนรู้ผ่านการฟังและติดตาม Lin จะช่วยให้ผู้เรียนภาษาอังกฤษได้เข้าใจบริบทของการใช้ภาษาในชีวิตประจำวัน
5 วลีหลักสำหรับการสื่อสารในชีวิตประจำวัน
- What? - ใช้ถามเมื่อไม่เข้าใจหรือสงสัย
- It's really good. - ใช้บอกเมื่อคุณรู้สึกประทับใจในสิ่งที่คุณได้พบเจอ
- It's hard not to be on your phone. - สื่อความรู้สึกเกี่ยวกับการไม่สามารถอยู่ห่างจากโทรศัพท์ได้
- I'm working a lot. - ใช้เป็นเหตุผลในการที่เราต้องใช้เวลามากในกิจกรรมบางอย่าง
- I think it's easy to say... - ใช้เมื่อต้องการแสดงความเห็นหรือความคิดเห็นเกี่ยวกับสิ่งที่คนอื่นพูด
คู่มือ Shadowing ทีละขั้นตอน
การฝึกพูดภาษาอังกฤษด้วยเทคนิค shadow speech เป็นวิธีที่ยอดเยี่ยมในการพัฒนาทักษะการพูดและการฟังของคุณ นี่คือขั้นตอนง่ายๆ ที่คุณสามารถทำตามได้:
- เลือกวิดีโอที่คุณสนใจ เช่น วิดีโอนี้ของ Lin ที่พูดถึงการใช้โทรศัพท์และการเลิก doomscrolling
- ฟังและดูวิดีโอครั้งแรกเพื่อทำความเข้าใจเนื้อหาและบริบท
- ฟังซ้ำอีกครั้งพร้อมกับพยายามเลียนเสียงหรือพูดตาม Lin ในทันที นี่คือโอกาสที่ดีในการ ฝึกพูดภาษาอังกฤษ และเพิ่มพูนคำศัพท์ของคุณ
- หากพบว่าวลีไหนยาก ก็สามารถหยุดและฟังซ้ำพร้อมกับออกเสียงตามเพื่อให้การออกเสียงของคุณถูกต้อง
- ทำซ้ำการฝึกนี้จนกว่าคุณจะรู้สึกมั่นใจในทุกวลีที่ Lin พูด และคุณสามารถใช้เทคนิค shadowspeaks เหล่านี้ในชีวิตประจำวันได้
โดยการใช้วิธีการนี้ คุณจะสามารถพัฒนา ทักษะการพูดและฟังภาษาอังกฤษอย่างมีประสิทธิภาพจากแหล่งข้อมูลที่น่าสนใจและเกี่ยวข้องกับชีวิตจริง
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect continuous have/has been + -ing — การกระทำที่เริ่มก่อนหน้านี้และยังดำเนินอยู่ | has been drawing · I've been working · you've been watching |
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | I've done · I've tried · have helped |
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | been inspired · be preserved · were written |
| Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ | someone who enjoys · saying, which is · people who thinks |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ