ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Don’t Stop When You’re Tired — Stop When You’re Done (English Motivation)

Hello, everyone, and welcome back to Emily English Daily,

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Hello, everyone, and welcome back to Emily English Daily,

where learning English is easy and fun.

I'm Emily.

Hello, Emily.

Hello, everyone.

It is so good to be here today.

I'm Tom.

How are you today, Emily?

I am great, Tom.

I am happy, I have my coffee,

and I am ready to talk.

How are you?

I am very good.

Thank you, I'm ready too!

Today… today we have a big topic, a very important topic.

Ooh, a big topic.

I like big topics.

What is it?

The topic today is, don't stop when you're tired, stop when you're done.

Ooh, don't stop when you're tired, stop when you're done.

Wow, that is… that is strong, Tom.

It is strong, but it is very, very good.

It is about continuing, not stopping.

I love this.

This is so important for learning English.

Yes.

Oh yes.

For English, for work, for cleaning the house.

Oh yes, cleaning the house.

Well, before we talk about cleaning,

we want to say thank you.

Thank you for watching Emily English Daily.

Yes, we are so happy you are here.

Please, if you like our podcast,

take one second and click like.

Yes, a like is wonderful.

And please subscribe.

Click the subscribe button.

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And share.

Share with your friends, your family,

everyone who wants to learn English in a fun way.

Yes, thank you, thank you, thank you.

Okay, Tom, I am ready.

Don't stop when you're tired.

Stop when you're done.

Okay, let's talk first, tired.

What is tired, Emily?

Tired.

Tired is, my eyes are sleepy.

I want my bed.

I want my pillow.

My body is slow.

Yes, that is a perfect description.

You are sleepy.

You want to rest.

You want the sofa.

Yes, I love the sofa.

And done.

What is done?

Ah, done is finished.

Complete.

The job is zero.

The job is finished.

Finished, yes.

My homework is done.

My food is done.

The work is done.

Exactly.

So the idea is don't stop when you feel sleepy,

stop when the work is finished.

This is hard.

This is very hard.

I know.

I know it is hard.

Let's think… let's think about learning English.

Okay, yes, our students are learning English.

Yes, and learning English is a big job.

It is not fast.

No, it is not one day.

I study, I listen, I read,

and my brain is tired.

Yes, my brain is tired too.

I read a book in English.

I read one page, okay, two pages, okay.

Uh-huh.

Three pages, my eyes are sleepy.

I am tired.

I want to close the book.

Yes, you want to close the book and watch TV.

Yes, TV is easy.

English is work.

But is the chapter done?

Is the lesson done?

No, no, the lesson is not done.

So I am tired, but I must continue.

I must keep going.

Keep going?

But how, Tom?

100

I am so tired.

101

Okay, good question.

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Maybe the goal is too big.

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Maybe the goal is read the book.

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That is too big.

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Yes, a whole book.

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Let's make a small goal.

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The goal is read two pages,

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or read for ten minutes.

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Ah, ten minutes.

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Okay, I am tired, but I can do ten minutes.

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Ten minutes is small.

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Yes, it is small.

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So you read for ten minutes,

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you are tired, but you read and then, ding, ten minutes.

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I am done.

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You are done.

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Yes, done for today.

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Wow!

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That is great.

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I am tired and I am done.

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Yes.

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And how do you feel?

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You feel tired, but you also feel good.

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You feel, I did it.

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Yes, I did it.

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I am good.

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I studied my English.

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But if you stop, you are tired,

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you close the book, you watch TV,

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how do you feel later?

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Later, I feel bad.

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Bad?

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Why?

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Because I did not study.

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The TV was okay, but my English, no progress.

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Exactly.

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You are tired and you are sad.

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That is not good.

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No, tired and sad is very bad.

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I like tired and happy.

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Tired and happy is much better.

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Me too.

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Okay, so small steps.

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The goal is done for today.

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Yes.

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Let's think of exercise.

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Exercise.

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Okay.

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Do you like exercise, Emily?

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I like to walk.

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Walking is good.

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Walking is great exercise.

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Yes, I like to walk in the park.

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My goal, my plan is to walk for 30 minutes.

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30 minutes.

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Okay, that is a good goal.

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I start, I walk, 5 minutes, easy.

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10 minutes, I am good.

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Uh-huh.

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15 minutes, I am tired.

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My legs are tired, I am hot.

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I know this feeling.

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And you see a chair, a nice comfortable chair.

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Yes, the chair calls my name.

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Emily, sit, rest.

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Hello, Emily.

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And I am so tired, I want to stop.

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But what is the goal?

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The goal is 30 minutes.

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And you are at 15 minutes.

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Yes.

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I am tired.

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I am not done.

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Ah!

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See, this is the moment, the important moment.

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What do you do?

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I… I think about tired and sad.

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Good.

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I don't want tired and sad.

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I want tired and happy.

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So I must continue.

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Yes!

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Keep going.

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Maybe walk slow, not fast, just slow.

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OK, a small step.

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I walk slow.

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20 minutes.

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25 minutes.

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You are almost there.

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30 minutes.

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Finished.

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Done.

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Wow, good job, Tom.

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And now, how do you feel?

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I am very tired, but I am...

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Wow, I feel strong.

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I feel happy.

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I did it.

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Yes, you finished your goal.

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You are done.

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Now you can sit on the chair.

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Ah, yes.

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Now the chair is a prize.

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A prize.

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Yes, a reward.

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You work, then you rest.

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Oh, I like that.

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The rest is a prize.

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It is not stopping, it is finishing.

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Yes, you earned the rest.

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Good job.

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This is very good.

213

Okay, English exercise.

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What about.. oh, the kitchen?

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Oh no, the kitchen.

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After dinner, I cook, I eat,

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the food is good, I am full,

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I am happy, and I am very tired.

219

Yes, very, very tired.

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I look at the kitchen,

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there are plates, glasses, pots.

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It is a big job, a big dirty job.

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And my sofa, my sofa is calling.

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Emily, TV.

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The sofa is always calling.

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I am so tired I think, hmm, maybe tomorrow.

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Ah, tomorrow.

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The bad word.

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Yes, tomorrow is bad.

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Why?

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Because you go to sleep,

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you wake up, the morning is new,

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you go to the kitchen.

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And the kitchen is dirty.

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Yes, the plates are still there.

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The pots are still there.

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Oh, and now I am not tired, but I am sad.

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Sad morning.

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Sad morning.

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It is a bad start to the day.

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Okay, so back to dinner.

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I am tired.

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I look at the kitchen.

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What do you do?

245

I say, no, Emily, not tomorrow.

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Now.

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Good.

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I stop when I am done.

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So I wash the plates,

250

I wash the glasses, I clean the table.

251

It is maybe 20 minutes?

252

It is work.

253

I am tired.

254

But, but, it is done.

255

The kitchen is clean.

256

Yes.

257

And now I go to the sofa.

258

And how is the sofa now?

259

The sofa is wonderful.

260

It is the best sofa.

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I am tired, but I am proud.

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Proud.

263

That is a great word.

264

Proud is I did a good job.

265

Yes.

266

I am proud, the kitchen is clean,

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I am happy, I can relax.

268

See, the hard choice, cleaning, makes you happy later.

269

And the easy choice, tomorrow, makes me sad later.

270

Yes, exactly.

271

Don't stop when you're tired.

272

Stop when you're done.

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It is about feeling good after the work.

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I understand the work.

275

Study, exercise, cleaning, it is not always fun.

276

No, it is work.

277

But the feeling, the done feeling, that is fun.

278

Yes, the done feeling is the prize.

279

So Tom, this is a big idea,

280

but why is it so hard?

281

Why do we always want to stop?

282

That is a good question.

283

I think our body, our brain, wants to be comfortable.

284

Comfortable, yes.

285

The sofa is comfortable.

286

The bed is comfortable.

287

Yes, and work is not comfortable.

288

So our brain says, stop,

289

go to comfort, go to the sofa.

290

Yes, my brain says that.

291

But comfortable is not progress.

292

Progress?

293

What is progress?

294

Progress is moving forward, getting better, learning new things.

295

Ah, progress is learning 10 new English words.

296

Yes, progress is walking 30 minutes, not 15.

297

Progress is a clean kitchen.

298

Yes, and progress, that makes us happy.

299

Very, very happy.

300

So comfortable now is so, so happy.

301

Work now is very happy later.

302

That is it.

303

You said it perfectly.

304

Work now, happy later.

305

OK.

306

So I am tired.

307

I want to stop.

308

What… what is the secret?

309

What do I do?

310

OK.

311

Secret number one.

312

Remember the goal.

313

Why did you start?

314

OK.

315

The goal.

316

I started English because I want to travel.

317

I want to meet new people.

318

Good.

319

So when you are tired,

320

think travel, think new friends.

321

Don't think tired.

322

Okay.

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Focus on the goal.

324

Good.

325

What is secret number two?

326

Secret number two, make the steps small.

327

Ah, yes.

328

Ten minutes.

329

Yes.

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Don't think, I must study for three hours.

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No, that is too big.

332

Yes.

333

Three hours?

334

I go to bed.

335

Me too.

336

Think, I must finish one lesson or I must write five sentences.

337

Small, easy.

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Small goals are easy to finish.

339

And when you finish one small goal, you feel good.

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Yes, I am done.

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And maybe you have energy for one more small goal.

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Ooh, yes.

343

Okay, five more minutes.

344

Exactly.

345

Small steps make a big journey.

346

Wow.

347

Okay, goal and small steps.

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Is there a secret number three?

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Yes.

350

Secret number three, the prize.

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The prize.

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I like prizes.

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Me too.

354

The prize is after the work.

355

Yes.

356

The sofa is the prize after the kitchen is done.

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Yes.

358

My prize is coffee.

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I finish my study, then I have a nice coffee.

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My prize is music.

361

I finish my walk, then I listen to my favorite songs.

362

That is perfect.

363

The prize helps you finish.

364

It helps you get to done.

365

This is great, Tom.

366

1. Remember the goal.

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2. Make small steps.

368

3. Get the prize after.

369

This is how you stop when you are done,

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not when you are tired.

371

I feel motivated.

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I feel strong.

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You are strong, Tom.

374

And everyone listening, you are strong too.

375

Yes, you are all strong.

376

Learning English is a big job,

377

and sometimes you are tired.

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Yes, very tired.

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You study, study, study, and you think, my English is slow.

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And you want to stop.

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Yes, but don't stop.

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Remember your goal.

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Why do you want English?

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For travel, for friends, for a good job.

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Yes, and make a small step today.

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Learn three new words.

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Yes, and when you are done, get your prize.

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Listen to one English song.

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That's a good prize.

390

You are working and having fun.

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Yes.

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Oh, this is so good.

393

Keep going.

394

Don't stop.

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You can do it.

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We believe in you.

397

Yes, we do.

398

Wow, Tom, this was a great, great talk.

399

I feel ready to clean my house.

400

Oh, good.

401

I am ready to finish my work for today.

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This is a very important idea.

403

Don't stop when you are tired.

404

Stop when you are done.

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That's right.

406

Well, that is all the time we have for today.

407

Thank you so much for listening to Emily English Daily.

408

Yes, thank you everyone.

409

It was fun.

410

Please, if you liked this topic, don't forget to subscribe.

411

Yes, subscribe to our channel and give this video a big like if you feel motivated too.

412

And we have a question for you.

413

Oh yes, in the comments,

414

please write in the comments.

415

Tell us what is one thing,

416

one small goal you will finish this week.

417

Ooh, good question.

418

Will you finish one chapter?

419

Will you clean one room?

420

Let us know in the comments.

421

We love to read what you write.

422

Yes.

423

Keep going, everyone.

424

You are doing a great job.

425

We will see you in the next episode.

426

Bye-bye.

427

Bye.

428

Keep working.

TRENDING

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