ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Morning Routine To Improve Your English | Easy English Podcast for Conversation Practice B1

English Academy Plus Podcast.

Your daily dose of simple English.

Good morning, everyone.

Welcome back to the channel.

I'm David.

And I'm Alice.

Hello, hello.

It's so nice to be here with you today.

Hey, Alice.

Let me ask you something.

What is the first thing you do every morning?

Hmm.

Honestly, I look at my phone.

I know, I know.

That's not very good, is it?

Okay, okay, don't worry.

A lot of people do that.

But today, we are going to talk about something very exciting.

Yes, today's topic is Morning Routines to Improve Your English.

That's right, your morning routine.

The things you do every morning.

These things can help you learn English faster.

And the best part?

You don't need extra time.

You can improve your English while you do normal things, like eating breakfast or brushing your teeth.

Exactly!

So, if you are ready, stay with us, because by the end of this video, you will have a simple, powerful morning routine in English.

Let's go!

Okay, Alice.

First things first.

Let's talk about the word routine.

Routine.

R-O-U-T-I-N-E.

Routine.

A routine is something you do every day, at the same time, in the same way.

For example, every morning I wake up, I drink coffee, and I get dressed.

That is my routine.

Yes, and a routine is very powerful, because when you do something every day, it becomes a habit.

A habit, yes.

A habit is something you do without thinking, like brushing your teeth.

Right.

Do you think about brushing your teeth every morning?

No, I just do it, automatically.

Exactly.

And that is what we want with English.

We want English to feel automatic, natural, easy.

So the idea is this.

If you add English to your morning routine, little by little, your English will get better every single day.

Little by little.

I love that phrase.

Say it with us.

Little by little.

Beautiful.

Okay, so now let's talk about some specific things you can do in the morning to improve your English.

Yes, and these are very practical.

You don't need a classroom, you don't need a teacher.

You just need your morning.

OK.

Step 1.

This is the very first thing.

When you wake up in the morning, think in English.

Oh, I like this one!

So instead of thinking in your own language, try to think in English.

Yes.

For example, when your alarm rings, don't think, oh no, it's morning, in your own language.

Instead, think in English.

Good morning.

It's time to wake up.

Or think, five more minutes, please.

Yes, that works too.

Five more minutes, please.

That is very natural English, by the way.

Let's say it together.

Five more minutes, please.

Perfect.

But seriously, this is a very simple exercise.

You are not studying.

You are just changing the language of your thoughts.

And why is this helpful?

Because when you think in English, your brain starts to work in English.

You don't need to translate.

You just think.

And translation is very slow.

If you always translate from your language to English, speaking becomes slow and difficult.

But if you train your brain to think in English, speaking becomes faster, more natural.

So tomorrow morning, when you wake up, say something in English, even just one sentence.

Maybe, good morning.

Today is going to be a great day.

Or, I'm tired, but I'm ready.

I love that one.

I'm tired, but I'm ready.

Repeat after me.

I'm tired, but I'm ready.

Perfect.

Okay, let's move to step two.

Step two is one of my favorites.

100

Listen to English while you get ready.

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Oh, yes.

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This is so easy to do.

103

You don't need extra time.

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You listen while you do other things.

105

Exactly.

106

So, when you are in the shower, when you are brushing your teeth, when you are making breakfast or getting dressed, just put on some English audio.

107

You can listen to a podcast, like this one.

108

Yes, exactly.

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Listen to a podcast, or you can listen to English music, or an English audio lesson, or even a YouTube video playing in the background.

110

The key is passive listening.

111

You are not studying hard.

112

You are just letting English go into your ears.

113

Passive listening.

114

Let's say that again.

115

Passive listening.

116

Passive listening.

117

And passive listening is very powerful.

118

Even if you don't understand everything, your ears are getting used to English sounds, English rhythms, English pronunciation.

119

It's like being a baby.

120

When babies learn their first language, they listen for a long, long time before they speak.

121

Yes!

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Babies don't study grammar.

123

They just listen.

124

And listen, and listen, and then one One day, they speak.

125

So you can do the same thing every morning.

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Just listen.

127

Now, what should you listen to?

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That's a good question.

129

For beginners, I recommend slow, clear English, like this podcast, or simple English news, or an easy English conversation.

130

And for intermediate learners, you can try to listen to normal speed English, a podcast, a short YouTube video, or a radio show.

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The most important thing is to listen every day, even for 15 minutes.

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Fifteen minutes every day is better than two hours once a week.

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Yes, fifteen minutes every day.

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That is your goal.

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Can you do that?

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Of course you can.

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It's just fifteen minutes.

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Okay, let's go to step three, and this one is very fun.

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Step three.

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Talk to yourself in English.

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Wait, talk to myself?

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People will think I'm crazy.

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No, no, no. This is actually a very common technique that language learners use, and it works really well.

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Okay, okay.

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Tell us more.

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So, the idea is simple.

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When you are alone in the morning, talk out loud, in English, about what you are doing. For example?

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For example, when you are making breakfast, say, I'm making breakfast.

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I'm going to make some eggs and toast.

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I'm putting butter on the bread.

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Oh, that's nice.

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You are describing your actions in English.

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Exactly.

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This is called a running commentary.

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You are talking about what is happening right now.

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Running commentary.

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Say it with us.

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Running commentary.

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Running commentary.

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And this is great for practicing the present continuous tense, the I am doing form.

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Yes!

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Let's practice.

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Alice, what are you doing right now?

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Right now, I am sitting.

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I am talking to David.

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I am smiling.

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Perfect.

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And I am standing.

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I am holding a microphone.

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I am speaking English.

171

See?

172

It's easy.

173

And you can also practice vocabulary.

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When you see something in your kitchen, say the word in English.

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Knife, fork, spoon, cup, plate.

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Oh, I love this.

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Like a little English game in your kitchen.

178

Exactly.

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And if you don't know a word, that's OK.

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Just look it up.

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Look it up means to find the meaning of something.

182

Look it up.

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Great phrase.

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Write that down.

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Look it up.

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So every morning, try to talk to yourself for just five minutes in English.

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Describe what you are doing, name the things around you, practice out loud.

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And speaking out loud is very important, because when you speak, you are training your mouth, your tongue, your voice.

189

Reading English in your head is good, but speaking out loud is better, so don't be shy.

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Don't be shy.

191

Repeat.

192

Don't be shy.

193

Don't be shy.

194

Perfect.

195

Okay.

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Step four.

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Read one short thing in English.

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One short thing, not a whole book.

199

No, no, nothing like that.

200

Just one short thing.

201

Maybe five minutes of reading.

202

So what can we read in the morning?

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Great question.

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You can read a short news article, a simple blog post, a few sentences from a book you like, or even just your English learning app.

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I like to read English quotes in the morning.

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You know, a short, beautiful sentence that makes you think.

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Oh, that's a lovely idea.

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And it's short, just one or two sentences, but you read it slowly.

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You think about it.

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You may be repeated out loud.

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And reading every morning helps you in so many ways.

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You learn new words.

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You see how sentences are built.

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You learn grammar without studying grammar.

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Yes, that is the secret.

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You don't need to sit with a grammar book every morning.

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Just read natural English.

218

Your brain will start to understand the patterns.

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Patterns, yes.

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English has patterns.

221

And when you read a lot, you start to feel what sounds right.

222

Exactly.

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You feel it.

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Like, you don't know the grammar rule, but you know the sentence is correct. Or incorrect.

225

Native speakers do this all the time.

226

They don't think about grammar rules.

227

They just feel the language.

228

And you can feel English, too. With practice. With patience.

229

And with your morning routine.

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So, what is one short thing you will read tomorrow morning?

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Think about it.

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Maybe choose something now.

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A website, an app, a short article.

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Whatever you enjoy.

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Because if you enjoy it, you will do it every day.

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And that is the key to learning English.

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Consistency.

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Doing it every day.

239

Consistency.

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C-O-N-S-I-S-T-E-N-C-Y.

241

Consistency.

242

Say it.

243

Consistency.

244

Consistency.

245

Beautiful word.

246

Okay, we are almost at step five, but first…

247

We are building a community of English learners all around the world, and we want you to be part of it.

248

Okay, let's continue.

249

Step 5.

250

Step 5.

251

Write three sentences in English.

252

Just three sentences?

253

Just three sentences.

254

That's all.

255

Three sentences every morning.

256

Okay, I like this.

257

It sounds very manageable.

258

Manageable.

259

Good word, Alice.

260

It means not too hard, not too big.

261

You can do it.

262

Manageable.

263

Let's say it, manageable.

264

Manageable.

265

So, what do we write?

266

You can write anything.

267

Write about your morning.

268

Write about how you feel.

269

Write about your plans for the day.

270

For example, Today is Monday.

271

I feel tired but happy.

272

I'm going to study English for 30 minutes today.

273

Perfect!

274

Three simple sentences.

275

And you can write them in a notebook, or on your phone, or in a notes app.

276

And writing is so important for English learners, Because when you write, you have to think about words.

277

You have to choose the right word.

278

You have to build the sentence.

279

And this is different from speaking.

280

When you speak, everything happens fast.

281

But when you write, you have time to think.

282

Writing helps you understand your mistakes.

283

You can look at what you wrote and think, hmm, is this correct?

284

Does this sound right?

285

Exactly.

286

And don't worry about making mistakes.

287

Mistakes are normal.

288

Mistakes are how we learn.

289

I made so many mistakes when I was learning English.

290

And now look at you.

291

You are speaking excellent English.

292

Thank you, David.

293

The point is, don't be afraid to make mistakes.

294

Just write, every morning, three sentences.

295

Three sentences.

296

That's your goal.

297

Small but powerful.

298

And after one month, you will have 90 sentences.

299

Think about that.

300

90 sentences in one month.

301

And after one year, over 1,000 sentences.

302

1,000 sentences.

303

Wow, that is a lot of English practice.

304

All from just three sentences a day.

305

That is the power of consistency.

306

Okay, friends, quick but important announcement.

307

Yes, our friends Sarah and Michael just launched a new channel.

308

It's called Smart English Coach.

309

Smart English Coach is for advanced learners, B2, C1, C2 level.

310

More hard and real conversations.

311

Real English.

312

The kind you hear at work, in movies, in real life.

313

And guess what?

314

We help write the scripts too, so you will feel the same style, same energy, same love.

315

Go subscribe, watch the videos, get the value.

316

The link is in the description or in the first comment.

317

And don't worry, this channel stays exactly the same.

318

One video per day, every day.

319

We promised we will not leave you alone till you become a strong native speaker.

320

The second channel does not slow us down.

321

You have our word.

322

We love you too much.

323

Don't go anywhere.

324

Okay, back to the lesson.

325

Okay, let's review everything.

326

Are you ready?

327

Ready.

328

Step one.

329

Think in English when you wake up.

330

Even just one or two sentences.

331

Good morning.

332

Today is going to be a great day.

333

Step two.

334

Listen to English while you get ready.

335

A podcast, a video, music.

336

15 minutes is enough.

337

Step three.

338

Talk to yourself in English.

339

Describe what you are doing.

340

Name things around you.

341

Practice out loud.

342

Step four.

343

Read one short thing in English.

344

An article, a quote, a book.

345

Just five minutes.

346

Step five.

347

Write three sentences in English.

348

About your day, your feelings, your plans.

349

Three sentences.

350

Every morning.

351

Five steps.

352

All in the morning.

353

And most of them take only five to fifteen minutes.

354

So in total, maybe thirty minutes.

355

Maybe less.

356

And you are already doing things in the morning.

357

Waking up, getting ready, eating breakfast.

358

You are just adding English to those things.

359

Exactly.

360

You are not adding more time to your day.

361

You are just using your morning time better.

362

Okay, Alice, let's make this more real.

363

Let's imagine a full morning in English.

364

Oh, I love this.

365

Like a story.

366

Yes.

367

So, it's 7 o'clock in the morning.

368

Your alarm rings.

369

Beep, beep, beep.

370

Yes.

371

and instead of turning it off and going back to sleep, which I sometimes do, which we sometimes do, you sit up and you say in English,

372

good morning, it's 7 o'clock, time to wake up.

373

That's step one, thinking in English.

374

Then you go to the bathroom, you turn on the shower and you also turn on a podcast or an English lesson.

375

You listen while you shower.

376

Step two, listening to English.

377

Then you get dressed and while you are getting dressed, You talk to yourself.

378

I'm putting on my shirt.

379

I'm going to wear jeans today.

380

The weather looks cold.

381

Step 3.

382

Talking to yourself.

383

Running commentary.

384

Then you go to the kitchen.

385

You make coffee or tea, and while you wait for the water to boil, you open your phone and read one short article in English, maybe three or four paragraphs.

386

Step 4.

387

Reading.

388

Then you sit down for breakfast, and while you eat, you take out a notebook, or open your Notes app, and you write three sentences.

389

Today is Tuesday.

390

I feel good.

391

My plan for today is to go to work and practice English in the evening.

392

Step five, writing, done.

393

And all of this, maybe 30 minutes, maybe even less if you are fast.

394

And after that, you go to work or to school or wherever you go, feeling good because you already used English this morning.

395

You already practiced.

396

You already improved.

397

Before nine o'clock.

398

Before nine o'clock.

399

I love that.

400

Okay.

401

We have five steps, but let's give some extra tips.

402

Small things that make the morning routine easier.

403

Great idea.

404

Tip number one, prepare the night before.

405

Yes.

406

Before you go to sleep, choose what you will listen to tomorrow.

407

Find the podcast.

408

Find the article.

409

Have it ready.

410

Because in the morning, we are tired.

411

We don't want to spend 10 minutes looking for something to listen to.

412

Exactly.

413

If it's ready, you will do it.

414

If it's not ready, you might skip it.

415

Might skip it.

416

That means you might not do it.

417

Skip means to miss something, to not do it.

418

Skip.

419

Don't skip your morning routine.

420

Tip number two, start small.

421

Yes.

422

Don't try to do everything on the first day.

423

Maybe start with just one or two steps.

424

For example, this week, just do step one and step two.

425

Think in English when you wake up, and listen to English while you get ready.

426

Then next week, add step three.

427

Talk to yourself.

428

And slowly, slowly, you build the full routine.

429

Little by little.

430

Little by little.

431

There it is again.

432

Tip number three.

433

Be kind to yourself.

434

Oh, I love this tip.

435

Some mornings, you will be very tired or busy or you will forget.

436

And that is completely OK.

437

Don't feel bad.

438

Don't say, I failed.

439

I'm terrible at English.

440

No, just say, it's okay.

441

Tomorrow I will try again.

442

Tomorrow I will try again.

443

Beautiful.

444

Say it.

445

Tomorrow I will try again.

446

Tomorrow I will try again.

447

And that mindset, that way of thinking, is very important.

448

Learning a language is a long journey, not a race.

449

A long journey.

450

And every morning is one more step on that journey.

451

One more step?

452

I like that.

453

Okay, let's now review some important words and phrases from today.

454

Yes.

455

Repeat after us.

456

This is great speaking practice.

457

First word.

458

Routine.

459

A routine is something you do every day.

460

Routine.

461

Routine.

462

Second word.

463

Habit.

464

A habit is something you do without thinking.

465

Habit.

466

Habit.

467

Third phrase.

468

Little by little.

469

This means slowly, over time, with small steps.

470

Little by little.

471

Little by little.

472

Fourth phrase, passive listening.

473

This means listening without studying hard, just letting English go into your ears.

474

Passive listening, passive listening.

475

Fifth phrase, running commentary.

476

This means talking about what is happening right now.

477

Running commentary, running commentary.

478

Sixth word, consistency.

479

Consistency.

480

Doing something every day, not stopping.

481

Consistency.

482

Consistency.

483

Seventh phrase.

484

Look it up.

485

Find the meaning of something, in a dictionary or online.

486

Look it up.

487

Look it up.

488

Eighth phrase.

489

Don't be shy.

490

Don't feel scared or embarrassed. Be brave.

491

Don't be shy.

492

Don't be shy.

493

Ninth phrase.

494

Manageable.

495

Not too hard.

496

You can do it.

497

Manageable.

498

Manageable.

499

And tenth phrase, tomorrow I will try again, for when things don't go perfectly.

500

Tomorrow I will try again.

501

Tomorrow I will try again.

502

Beautiful.

503

You just practiced ten important phrases.

504

Well done.

505

Okay, learners, now it's your turn.

506

We have some questions for you.

507

These are for thinking and practicing.

508

You can answer in your head, or you can write your answers in a notebook.

509

Or, even better, write your answers in the comments below.

510

Question 1.

511

What does your morning routine look like right now?

512

What do you usually do in the morning?

513

Question 2.

514

Which of the five steps do you want to try first?

515

Think in English, listen, talk, read, or write?

516

Question 3.

517

What is one English word you learned today?

518

Just one word.

519

Can you remember it?

520

Question 4.

521

How do you feel about speaking English?

522

Are you shy, or are you feeling more confident?

523

Confident.

524

That means you feel sure.

525

You feel brave.

526

You feel like, I can do this.

527

I can do this.

528

Say it.

529

I can do this.

530

I can do this.

531

Yes, that energy is perfect.

532

Now, let's do something special.

533

We are going to say the most important phrases, slowly, very slowly, so you can really hear them clearly.

534

Repeat after us, out loud.

535

Don't just listen, say it.

536

Ready?

537

Let's go.

538

Good morning.

539

It's time to wake up.

540

Good morning.

541

It's time to wake up.

542

Good morning.

543

It's time to wake up.

544

Now you, say it.

545

I'm going to practice English today.

546

Little by little, my English is getting better.

547

I'm not afraid to make mistakes.

548

Every morning is a chance to practice.

549

Tomorrow I will try again.

550

You did it!

551

Great job!

552

That was beautiful!

553

Seriously, if you said those phrases out loud, You are already practicing English.

554

Right now.

555

In real time.

556

And that is exactly the point.

557

English doesn't only happen in a classroom.

558

It happens here.

559

In this conversation.

560

In your morning.

561

In your daily life.

562

Wow!

563

That was a great conversation today, Alice.

564

It really was.

565

And I feel like we covered so much.

566

Five steps, lots of phrases, great practice.

567

So, let's do a final summary.

568

What is the message of today's video?

569

The message is simple.

570

Your morning is powerful.

571

Use it to improve your English.

572

A little bit, every day.

573

Little by little.

574

Little by little.

575

You don't need to be perfect.

576

You don't need to speak like a native speaker overnight.

577

You just need to be consistent.

578

Consistent.

579

Every day.

580

Even for 15 or 30 minutes.

581

It adds up.

582

It adds up.

583

That phrase means small things become big things over time.

584

So start tomorrow.

585

When your alarm rings, say something in English.

586

Just one sentence.

587

And put on a podcast while you get ready.

588

Maybe this one.

589

Yes.

590

Listen to us while you brush your teeth.

591

We don't mind.

592

And talk to yourself.

593

Read something.

594

Write three sentences.

595

You have a full morning English routine now, and you didn't even need to go to a school.

596

English is everywhere, and now it's in your morning.

597

Beautiful.

598

Okay, before we go, we have one last question for you.

599

Here it is.

600

We want you to write this in the comments below.

601

Tell us what is one thing you will do tomorrow morning to practice English.

602

One thing.

603

Just one.

604

Will you listen to a podcast?

605

Will you think in English when you wake up?

606

Will you write three sentences?

607

Tell us in the comments.

608

We read every comment.

609

We love hearing from you.

610

You are not learning alone.

611

We are all in this together.

612

Together.

613

I love that.

614

Thank you so much for watching.

615

Thank you for practicing with us today.

616

If this video helped you, please like it.

617

Share it with a friend who is learning English.

618

And subscribe to the channel if you haven't already.

619

New videos every week.

620

Slow, clear, friendly English just for you.

621

Just for you.

622

We will see you in the next one.

623

Until then, keep practicing, keep going, and remember...

624

Little by little, your English is getting better.

625

Goodbye, everyone.

626

Goodbye.

Improve Your English Just by Listening | 40 Minutes of Real English Listening Practice (B1–B2)

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My English Morning Routine | 5 Easy Habits to Improve English Every Day | Easy English Conversation

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Easy English Habit | English Reading and Listening Practice #englishforbeginners #motivation

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

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เทคนิค Shadowing คืออะไร?