ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Thực hành thì Hiện Tại Đơn - Present Simple Tense

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1
Do you ever go to fast food restaurants, Carl?
2
I rarely go to fast food.
3
Just once a month.
4
What do you normally eat?
5
I try to eat everything natural and organic.
6
I have oatmeal in the morning with skim milk, and later I have a fruit or yogurt.
7
Do you ever skip breakfast?
8
Yes, I do.
9
Occasionally.
10
If I'm in a rush to get to work.
11
What do you usually have for lunch?
12
Just a sandwich or a salad.
13
Sometimes I eat chicken and rice or potatoes. And what about dinner?
14
Is it usually heavy or light?
15
I try to avoid heavy meals.
16
I usually have fish or pasta.
17
Do you ever work out at the gym?
18
Yes, I do.
19
I go to the gym twice a week.
20
My wife also comes to the gym with me
21
She does Working out together is a great idea
22
It's so nice that you have a shared interest and get the chance to be together
23
Indeed, I am very happy about that
24
We are lucky to have each other
25
You seem to have a balanced lifestyle
26
Good for you
27
Thanks, Paul I do my best

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Thực hành thì Hiện Tại Đơn - Present Simple Tense”. The speaker keeps coming back to these words: gym, eat, usually. This video has 27 sentences and 193 words to shadow. The speech runs for 1:20. The speaker talks at a steady 145 words per minute, a comfortable pace for shadowing. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 7 of its 27 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

14 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
meal noun/ˈmiːl/Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
rush verb/ɹʌʃ/To hurry; to perform a task with great haste, often not properly or without thinking carefully.
rarely adverb/ˈɹɛəɹli/Not occurring at a regular interval; seldom; not often.
organic adjective/ɔːˈɡænɪk/Pertaining to or derived from living organisms.
occasionally adverb/əˈkeɪʒənəli/On occasion: at relatively infrequent intervals, from time to time, sometimes.
lifestyle noun/ˈlaɪfˌstaɪl/A style of living that reflects the attitudes and values of a person or group.
skip verb/skɪp/To move by hopping on alternate feet.
salad noun/ˈsæl.əd/A food consisting principally of raw vegetables (especially greens, e.g. lettuce), other savoury ingredients (typically cooked), fruit, or confectionary; often…
sandwich noun/ˈsæn(d).wɪd͡ʒ/A dish or foodstuff where at least one piece, but typically two or more pieces, of bread serves as the wrapper or container of some other food.
potato noun/pəˈteɪ.təʊ/The edible starchy tuber of the plant species Solanum tuberosum.
pasta noun/ˈpɑ.stə/Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating.
yogurt noun/ˈjɒɡ.ət/A milk-based product stiffened by a bacterium-aided curdling process, and sometimes mixed with fruit or other flavoring.
oatmeal noun/ˈoʊtmil/Meal made from rolled or round oats.
skim verb/skɪm/To pass lightly; to glide along in an even, smooth course; to glide along near the surface.

Phrasal verbs you will hear

WordPronunciationMeaning
work out verb/ˌwɝk ˈaʊt/To calculate.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • What do you normally eat?
  • Do you ever skip breakfast?
  • If I'm in a rush to get to work.
  • What do you usually have for lunch?
  • Do you ever work out at the gym?

Pronunciation to watch

  • The “sh” and “zh” sounds: rush /ɹʌʃ/, occasionally /əˈkeɪʒənəli/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like meal, rush, rarely.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

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