Shadowing Practice: English Podcast: Belief and Confidence | Advanced - Learn English Speaking with Video
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think believing in yourself is the most important thing
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when it comes to learning something difficult or trying something new
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and the reason i've been thinking about this recently is because
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i'm planning to make some new types of videos soon
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which i'm sure i'm going to find very difficult and very challenging
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because all of the videos that i've made
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so far are me talking to you in the park sorry the trains behind me
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if you could hear that but I'm planning to make some videos
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in like louder places like even louder than this train now
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and with lots more distractions and lots more people
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and it will be hard and I was thinking like
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when I was thinking about how I'm going to do these
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videos it was like quite fear inducing it was quite stressful
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and like obviously that's true
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because like anytime the brain experiences something new it sees it as a threat
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so it makes sense that I was finding it so stressful
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but I'm going to do it anyway and it got me thinking
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when you're trying something new what comes first is it belief
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or is it action like do you need to believe in yourself to try something
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or do you try something and then after a while start to believe in yourself.
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And I think it's an interesting question with regards to language learning as well.
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So for me, when I started learning Spanish, I thought about, like, how do I want to learn Spanish?
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That's the first step, right?
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How do I do this?
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And I found comprehensible input, and that's how I learned Spanish.
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And then the next step was, okay, like, how long is this going to take?
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and I basically found out
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that to reach a good level it's about a thousand hours a thousand hours I can be confident
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that I'll be at quite a good level
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and I thought okay a thousand hours sure that sounds easy
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and then I broke it down
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and I was like okay let's say I want to get good in a year
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and a half call it 500 days that's two hours a day for 500 days
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and like before I started started doing it like why would
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you believe like why would you believe in your ability to do something before you've done it
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and at first I really struggled like I just couldn't hit
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two hours like I couldn't focus for long enough I couldn't find content
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that was interesting enough especially when you're a beginner it's really hard to find anything interesting
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and my time management wasn't good enough
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and I reached a point almost where it was like am
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I even going to be able to do this like with the amount
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that I'm doing each day it's going to take me
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so long to reach a high level
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but I kept going I kept iterating I kept trying to
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improve I kept you know trying to improve my focus trying to find slightly more interesting content
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and like over time you get better at it
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and you know suddenly I was doing two hours a day one day
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and the next day and the next day and then after weeks
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and months of that you start to build up this like backlog of evidence
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and you become like subconsciously confident in your ability to do it
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because you've done it for so long
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so I think naturally a lot of people talk about belief following action
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and I think that does make sense and as a side point
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if you've had days where you're struggling to focus like that's
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so normal so don't worry like just keep trying um
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but I think it's it's not always as simple it's not just as simple as saying belief follows action
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because confidence follows action and ability follows action
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but there has to be something
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that gets you to start in the first place like you have to have this self -belief
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that you can improve at something and that you can because
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when you first start doing anything anything
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that is hard to do you're going to be bad at it
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and there needs to be something that gets you through
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that initial period where it's really hard
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and you're not good at it I think a good example
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is like my YouTube videos like my first videos are
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so bad like they're really bad um
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and I knew they would be bad like I didn't I
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wasn't arrogant enough to think I could just start making YouTube videos and they'd be really good
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i knew they would be bad but i also was confident
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that you know other people can do this
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so like why can't why can't i as well i've just
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got to put in the time to try to do it
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and i think something
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that i like try to keep in mind whenever i'm like trying something new or taking on a new challenge is
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how to do it first thing second thing is how much
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time is this going to take me am I willing to put in the time
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and I think like there's almost I really believe like genuinely there's really very few things
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that you can get good at obviously like professional sport I'm
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never going to be a professional football player that's fine
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but like if lots of other people can do something I think like why can't I
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and I feel like it's very possible to do a lot of things
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if you're willing to put in the time is what I'm saying
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so like is it possible to learn English of course like of course it is
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and you just need to put in the time doing the right things um
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and it's something that like I've always felt very confident in my ability to get good at Spanish
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because lots of other people have done it it's very well
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documented how to improve in a language uh why can't why can't i do that um
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and then once you believe once you've got the evidence of
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you doing what you need to do consistently for a long time um you really feel this belief
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and you feel this confidence and it's it's a really great feeling
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and you know
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but to get there you need to be like very failure
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resistant you need to get very comfortable with failing um i
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think like something I try to be in my life is like comfortable with failure
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because those first phases when you're trying something new
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and you're putting yourself out there they are really hard
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because it's not good it's not nice to not be very good at something
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and I think if you can just get used to failing
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and be confident in your ability to like fail
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and not be good and like if you're speaking English be confident
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or not confident but be willing to make mistakes and to speak
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and maybe not feel embarrassed that you're making mistakes and realize it's all part of the process
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i think it's a life skill that i try to follow
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and i think is quite useful for learning languages i think
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with other things like maybe learning a language is quite well documented
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and a lot of people have done it i think with
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other things like for example i guess making youtube videos it's quite a hard thing to try to do
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because at least in my friendship group no one makes YouTube videos it's not like something my family do
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and there's lots of research and lots of evidence
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that shows we feel more comfortable and we believe in ourselves more
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when people around us are doing the same thing
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and we're surrounded by people who have done it
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so I guess maybe for things
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that are slightly different this probably touches more on limiting beliefs
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and you need to like let go of this idea of
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being like I'm not the type of person who can make YouTube videos
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or I'm not the type of person who can do this who can do
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that and I think maybe if you're
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if you have people in your circle who have learnt English you will probably feel more confident
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that you can learn English because you know them
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so you think like why can't I do that but I understand
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if you're someone who isn't surrounded by anyone who's learned English
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if your family don't speak English
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if not a lot of your friends speak English it's difficult to necessarily believe
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that you could do it as well so I think if you can boil it down to
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this is how I do it am I willing to do it I think
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that really helps and of course belief comes
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and goes um especially with something like learning a language it's
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like such a long process there's going to be times where
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you're feeling more confident there's going to be other times where
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you're not feeling as confident uh for me like recently i've
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been very busy a lot of my friends have got married recently
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so i've had a lot of weddings i've had a lot of stags um a stag
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or a stag do is i guess it's what americans would call like a bachelor party um where the groom
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or the person getting married the man getting married goes on a night out
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or a trip away with their closest friends
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and normally ends up getting really drunk so that's been something
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that I've I've been very busy basically recently is what I'm trying to say
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and it's meant that I haven't spent as much time learning Spanish
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and I think
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when you go through those like little lulls those like points
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where you're not doing what you would like to be doing
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and you're a bit out of routine you subconsciously kind of believe in yourself a bit less
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and it's harder to get back into that routine
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but then after being back for a few days
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and you know back on top of things doing my Spanish
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again it's like okay like this is something I do I
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can do it like there's nothing to worry about um
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so belief definitely comes and goes and it comes
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and goes with different things at different times like I guess
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my confidence with making YouTube videos is quite high right now
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because I've managed to keep producing videos even while I've been so busy
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um but yeah it's it's not always super consistent um
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which is also i think quite nice to remember
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if there's ever a time where you're you're struggling a bit
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if you can understand me now there's no reason why you can't reach a very high level in english
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because to be able to understand me you must have put in lots of hours lots
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and lots of hours and there's no reason why you can't do
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that again and you can't improve your level even higher so
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if you've reached this far in the video thank you for
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watching it's getting very dark now I hope it's come out okay on camera
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but thank you for watching keep an eye out for those videos I was talking about at the start
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which are going to be a bit harder for me to
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make hopefully they'll be coming out soon who knows maybe I'll be terrible at them
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and they won't see the light of day but we'll see
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and yeah thank you for watching and I'll see you in the next one.
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Kontext ve Arka Plan
Bu video, kendine inanma ve güvenin, zor bir şey öğrenirken veya yeni bir deneyim yaşarken ne kadar önemli olduğunu konu alıyor. Konuşmacı, yakın zamanda yapmak planladığı yeni tür video projelerinden dolayı stress yaşadığını ve beyinizin yeni şeyleri tehdit olarak gördüğünü anlatıyor. Ayrıca, İspanyolca öğrenirken karşılaştığı zorlukları ve süreçte kendine inancını nasıl geliştirdiğini paylaşıyor. Bu diyalog, dil öğrenimi ile kişisel gelişimi bir araya getiren, gerçekçi ve teşvik edici bir içerik sunuyor.
Günlük İletişim İçin En İyi 5 İfade
- "Fear inducing": Korku uyandıran. Örneğin: "Yeni bir dilde konuşmak bazen fear inducing olabilir, ama denemek önemli."
- "Comprehensible input": Anlaşılabilir girdi. Dil öğreniminde anlaşılabilir girdi, temel bilgi edinmenin ana yolu olarak kabul edilir.
- "Iterating": Tekrarlayarak iyileştirme. "Konuşma pratiğinde iterating yaparak hata yapma korkusunu azaltabilirsin."
- "Backlog of evidence": Kanıt birikimi. "Sürekli çalıştığını gördükçe backlog of evidence artar ve kendine inanmak kolaylaşır."
- "Subconsciously confident": Bilinçaltı düzeyde güvenli. "Zamanla kelime dağarcığını artırdıkça subconsciously confident hissetmeye başlarsın."
Adım Adım Gölgeleme Kılavuzu
Bu videoyu gölge konuşmaları (gölgeleme tekniği) için kullanmak, konuşma hızını ve intonasyonu geliştirmek için mükemmel. İşte adımlar:
- Videoyu bir kez dinle: Konuyu ve duygusal tonu anla. Konuşmacının stress ve umut hislerini fark et.
- Küçük parça parça böl: 10-15 saniyelik bölümler halinde ayır. Her bölümü tekrarlayarak telaffuzunu ve ritmini takip et.
- Anında tekrar et: Konuşmacının sözünü bitirdikten hemen sonra aynı ton ve hızla tekrarlay. Bu, gölge konuş pratiğini güçlendirir.
- Kendini kaydet: Kayıtlarını dinle ve orijinal ile karşılaştır. Hangi noktalarda eksikler olduğunu gör ve düzelt.
- Günlük yap: En az 15 dakika gölgeleme uygulaması yap. Bu, IELTS konuşma pratiği gibi zorlu sınavlarda da yardımcı olur.
Unutma: Kendine inanma, her zaman eylemden sonra gelir. Gölgeleme tekniğini sürekli uyguladıkça, konuşma yeteneğin artır ve güvenin de yükselir! Her adım, ilerleme adımıdır.
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | i've made · you've done · you've had |
| İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi | people who have · person who can · someone who isn |
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.