ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: English Podcast: Belief and Confidence | Advanced
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167 ประโยค
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think believing in yourself is the most important thing
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when it comes to learning something difficult or trying something new
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and the reason i've been thinking about this recently is because
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i'm planning to make some new types of videos soon
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which i'm sure i'm going to find very difficult and very challenging
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because all of the videos that i've made
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so far are me talking to you in the park sorry the trains behind me
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if you could hear that but I'm planning to make some videos
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in like louder places like even louder than this train now
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and with lots more distractions and lots more people
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and it will be hard and I was thinking like
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when I was thinking about how I'm going to do these
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videos it was like quite fear inducing it was quite stressful
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and like obviously that's true
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because like anytime the brain experiences something new it sees it as a threat
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so it makes sense that I was finding it so stressful
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but I'm going to do it anyway and it got me thinking
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when you're trying something new what comes first is it belief
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or is it action like do you need to believe in yourself to try something
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or do you try something and then after a while start to believe in yourself.
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And I think it's an interesting question with regards to language learning as well.
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So for me, when I started learning Spanish, I thought about, like, how do I want to learn Spanish?
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That's the first step, right?
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How do I do this?
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And I found comprehensible input, and that's how I learned Spanish.
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And then the next step was, okay, like, how long is this going to take?
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and I basically found out
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that to reach a good level it's about a thousand hours a thousand hours I can be confident
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that I'll be at quite a good level
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and I thought okay a thousand hours sure that sounds easy
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and then I broke it down
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and I was like okay let's say I want to get good in a year
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and a half call it 500 days that's two hours a day for 500 days
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and like before I started started doing it like why would
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you believe like why would you believe in your ability to do something before you've done it
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and at first I really struggled like I just couldn't hit
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two hours like I couldn't focus for long enough I couldn't find content
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that was interesting enough especially when you're a beginner it's really hard to find anything interesting
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and my time management wasn't good enough
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and I reached a point almost where it was like am
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I even going to be able to do this like with the amount
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that I'm doing each day it's going to take me
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so long to reach a high level
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but I kept going I kept iterating I kept trying to
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improve I kept you know trying to improve my focus trying to find slightly more interesting content
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and like over time you get better at it
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and you know suddenly I was doing two hours a day one day
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and the next day and the next day and then after weeks
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and months of that you start to build up this like backlog of evidence
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and you become like subconsciously confident in your ability to do it
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because you've done it for so long
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so I think naturally a lot of people talk about belief following action
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and I think that does make sense and as a side point
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if you've had days where you're struggling to focus like that's
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so normal so don't worry like just keep trying um
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but I think it's it's not always as simple it's not just as simple as saying belief follows action
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because confidence follows action and ability follows action
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but there has to be something
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that gets you to start in the first place like you have to have this self -belief
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that you can improve at something and that you can because
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when you first start doing anything anything
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that is hard to do you're going to be bad at it
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and there needs to be something that gets you through
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that initial period where it's really hard
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and you're not good at it I think a good example
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is like my YouTube videos like my first videos are
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so bad like they're really bad um
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and I knew they would be bad like I didn't I
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wasn't arrogant enough to think I could just start making YouTube videos and they'd be really good
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i knew they would be bad but i also was confident
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that you know other people can do this
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so like why can't why can't i as well i've just
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got to put in the time to try to do it
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and i think something
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that i like try to keep in mind whenever i'm like trying something new or taking on a new challenge is
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how to do it first thing second thing is how much
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time is this going to take me am I willing to put in the time
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and I think like there's almost I really believe like genuinely there's really very few things
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that you can get good at obviously like professional sport I'm
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never going to be a professional football player that's fine
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but like if lots of other people can do something I think like why can't I
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and I feel like it's very possible to do a lot of things
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if you're willing to put in the time is what I'm saying
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so like is it possible to learn English of course like of course it is
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and you just need to put in the time doing the right things um
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and it's something that like I've always felt very confident in my ability to get good at Spanish
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because lots of other people have done it it's very well
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documented how to improve in a language uh why can't why can't i do that um
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and then once you believe once you've got the evidence of
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you doing what you need to do consistently for a long time um you really feel this belief
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and you feel this confidence and it's it's a really great feeling
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and you know
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but to get there you need to be like very failure
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resistant you need to get very comfortable with failing um i
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think like something I try to be in my life is like comfortable with failure
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because those first phases when you're trying something new
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and you're putting yourself out there they are really hard
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because it's not good it's not nice to not be very good at something
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and I think if you can just get used to failing
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and be confident in your ability to like fail
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and not be good and like if you're speaking English be confident
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or not confident but be willing to make mistakes and to speak
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and maybe not feel embarrassed that you're making mistakes and realize it's all part of the process
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i think it's a life skill that i try to follow
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and i think is quite useful for learning languages i think
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with other things like maybe learning a language is quite well documented
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and a lot of people have done it i think with
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other things like for example i guess making youtube videos it's quite a hard thing to try to do
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because at least in my friendship group no one makes YouTube videos it's not like something my family do
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and there's lots of research and lots of evidence
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that shows we feel more comfortable and we believe in ourselves more
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when people around us are doing the same thing
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and we're surrounded by people who have done it
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so I guess maybe for things
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that are slightly different this probably touches more on limiting beliefs
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and you need to like let go of this idea of
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being like I'm not the type of person who can make YouTube videos
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or I'm not the type of person who can do this who can do
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that and I think maybe if you're
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if you have people in your circle who have learnt English you will probably feel more confident
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that you can learn English because you know them
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so you think like why can't I do that but I understand
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if you're someone who isn't surrounded by anyone who's learned English
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if your family don't speak English
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if not a lot of your friends speak English it's difficult to necessarily believe
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that you could do it as well so I think if you can boil it down to
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this is how I do it am I willing to do it I think
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that really helps and of course belief comes
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and goes um especially with something like learning a language it's
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like such a long process there's going to be times where
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you're feeling more confident there's going to be other times where
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you're not feeling as confident uh for me like recently i've
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been very busy a lot of my friends have got married recently
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so i've had a lot of weddings i've had a lot of stags um a stag
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or a stag do is i guess it's what americans would call like a bachelor party um where the groom
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or the person getting married the man getting married goes on a night out
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or a trip away with their closest friends
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and normally ends up getting really drunk so that's been something
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that I've I've been very busy basically recently is what I'm trying to say
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and it's meant that I haven't spent as much time learning Spanish
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and I think
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when you go through those like little lulls those like points
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where you're not doing what you would like to be doing
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and you're a bit out of routine you subconsciously kind of believe in yourself a bit less
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and it's harder to get back into that routine
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but then after being back for a few days
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and you know back on top of things doing my Spanish
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again it's like okay like this is something I do I
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can do it like there's nothing to worry about um
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so belief definitely comes and goes and it comes
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and goes with different things at different times like I guess
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my confidence with making YouTube videos is quite high right now
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because I've managed to keep producing videos even while I've been so busy
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um but yeah it's it's not always super consistent um
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which is also i think quite nice to remember
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if there's ever a time where you're you're struggling a bit
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if you can understand me now there's no reason why you can't reach a very high level in english
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because to be able to understand me you must have put in lots of hours lots
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and lots of hours and there's no reason why you can't do
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that again and you can't improve your level even higher so
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if you've reached this far in the video thank you for
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watching it's getting very dark now I hope it's come out okay on camera
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but thank you for watching keep an eye out for those videos I was talking about at the start
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which are going to be a bit harder for me to
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make hopefully they'll be coming out soon who knows maybe I'll be terrible at them
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and they won't see the light of day but we'll see
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and yeah thank you for watching and I'll see you in the next one.
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บริบทและพื้นฐาน
ในวิดีโอนี้ ผู้พูดได้เริ่มต้นด้วยการพูดถึงความสำคัญของการเชื่อมั่นในตัวเองเมื่อเผชิญกับการเรียนรู้สิ่งใหม่ ๆ โดยเฉพาะเมื่อเราต้องการเรียนรู้ภาษาอังกฤษหรือภาษาต่างประเทศ ซึ่งเขายกตัวอย่างถึงประสบการณ์ส่วนตัวในการเรียนภาษาสเปน และการวางแผนในการทำวิดีโอในสถานที่ที่มีเสียงดังและความยุ่งเหยิงที่อาจทำให้รู้สึกเครียด แต่เขายืนยันว่าจะไม่ยอมแพ้และจะพยายามต่อไป
5 วลีสำคัญสำหรับการสื่อสารประจำวัน
- Believe in yourself - เชื่อมั่นในตัวเอง
- Try something new - ลองทำสิ่งใหม่
- Focus on improvement - มุ่งเน้นที่การพัฒนา
- Manage your time - จัดการเวลาให้ดี
- Keep going - อย่าหยุดยั้ง
แนวทางการทำ Shadowing ทีละขั้นตอน
การทำ shadow speech เป็นเทคนิคที่มีประสิทธิภาพในการปรับปรุงการออกเสียงภาษาอังกฤษของคุณ โดยเริ่มต้นจากการฟังวิดีโออย่างตั้งใจ คุณควรทำตามขั้นตอนดังนี้:
- เลือกวิดีโอที่คุณสนใจและมีเนื้อหาที่คุณต้องการเรียนรู้
- ฟังวิดีโอครั้งแรกโดยไม่ต้องทำตาม เพียงแค่ทำความเข้าใจเนื้อหา
- ฟังซ้ำอีกครั้งและเริ่มพูดตาม โดยพยายามเลียนแบบทำนองและการออกเสียง
- บันทึกเสียงของตัวเองขณะทำ shadowspeak และเปรียบเทียบกับวิดีโอ
- ปรับปรุงการออกเสียงและพยายามทำซ้ำบ่อย ๆ เพื่อพัฒนาทักษะของคุณ
การใช้เทคนิคนี้อย่างสม่ำเสมอจะช่วยให้คุณ ปรับปรุงการออกเสียงภาษาอังกฤษ ได้อย่างมีประสิทธิภาพ และทำให้คุณมั่นใจมากขึ้นในความสามารถของตัวเองในการสื่อสาร นอกจากนี้ยังมี shadowing site หลายแห่งที่คุณสามารถใช้เป็นแหล่งข้อมูลเพิ่มเติมในการฝึกฝนทักษะการพูดของคุณ
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | i've made · you've done · you've had |
| Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ | people who have · person who can · someone who isn |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ