Luyện nói tiếng Anh bằng Shadowing qua video: 500 Daily Life English Sentences | Shadowing Practice for All Levels (A1-C2)

Welcome to Easy English Talks Podcast.

Do you want to speak English naturally?

Every single day?

Do you want to feel confident at home, at work, at the store, with friends?

If yes, this video is for you.

Today we are practicing 500 daily life English sentences.

Shadowing practice.

These are real sentences native speakers use all the time.

I have split them into three parts for all levels.

Part 1 has 150 easy sentences for beginners A1 to A2.

Part 2 has 150 everyday sentences for intermediate B1 to B2.

Part 3 has 200 complex sentences for advanced C1 to C2.

Here is how this helps: When you repeat with me, your mouth learns the movements.

Your brain learns to think in English faster.

Your confidence grows with every sentence.

By the end of this video, speaking English will feel natural and easy.

Please do not skip any part.

Start from the basics and build up.

500 sentences with me today and you will see real results.

Your speaking will get smoother.

Your pronunciation will improve.

So get ready.

Find a quiet room.

Turn off distractions.

Focus on my voice.

Are you ready?

Let's go.

Part 1.

Beginner Level.

A1 to A2, 150 easy sentences.

These are simple sentences you use every day.

Listen to me first, then say it after me two times.

Let us go.

Morning routine Good morning.

Good morning.

I wake up at 7.

I open my eyes.

I stretch my body.

I get out of bed.

I walk to the bathroom.

I turn on the light.

I look in the mirror.

I wash my face.

I dry my face.

I brush my teeth.

I put on my clothes.

I comb my hair.

I go to the kitchen, I go to the kitchen.

I pour some juice.

I eat breakfast.

I drink coffee.

I wash my dishes.

I pack my bag.

I grab my keys.

I open the door.

I opened the door.

I leave the house.

I lock the door.

I walk outside.

I see the sun.

The weather is nice.

I feel good.

Getting Around.

I walk to the bus stop.

I wait for the bus.

The bus is late.

I check my phone.

The bus comes.

I get on the bus.

I swipe my card.

100

I swipe my card.

101

I find a seat.

102

I find a seat.

103

I sit down.

104

I sit down.

105

I look out the window.

106

I look out the window.

107

I see buildings.

108

I see buildings.

109

I see cars.

110

I see cars.

111

I see people.

112

I see people.

113

The bus stops.

114

the bus stops.

115

I stand up.

116

I stand up.

117

I get off the bus.

118

I get off the bus.

119

I walk to work.

120

I walk to work.

121

I arrive on time.

122

I arrive on time.

123

I say hello.

124

I say hello.

125

I start working.

126

I start working. at work.

127

I check my emails.

128

I check my emails.

129

I reply to messages.

130

I reply to messages.

131

I work on my computer.

132

I work on my computer.

133

I type quickly.

134

I type quickly.

135

I save my work.

136

I save my work.

137

I take a break.

138

I take a break.

139

I drink water.

140

I drink water.

141

I talk to my coworker.

142

I talked to my coworker.

143

She is friendly.

144

She is friendly.

145

We laughed together.

146

We laugh together.

147

I go back to work.

148

I go back to work.

149

I finish my tasks.

150

I finish my tasks.

151

It is lunchtime.

152

It is lunchtime!

153

I am hungry.

154

I am hungry.

155

I eat my lunch.

156

I eat my lunch.

157

I eat a sandwich.

158

I eat a sandwich.

159

I eat an apple.

160

I eat an apple.

161

Lunch is good.

162

Lunch is good.

163

I feel full.

164

I feel full.

165

I continue working.

166

I continue working.

167

The day goes fast.

168

The day goes fast.

169

It is 5 o 'clock.

170

It is 5 o 'clock.

171

I pack my things.

172

I pack my things.

173

I say goodbye.

174

I say goodbye.

175

I leave the office.

176

I leave the office.

177

I walk to the bus.

178

I walk to the bus.

179

I go home.

180

I go home. At home.

181

I open the door.

182

I open the door.

183

I am home.

184

I am home.

185

I put down my bag.

186

I put down my bag.

187

I take off my shoes.

188

I take off my shoes.

189

I sit on the couch.

190

I sit on the couch.

191

I relax for a bit.

192

I relax for a bit.

193

I watch TV.

194

I watch TV.

195

I like this show.

196

I like this show.

197

It is funny.

198

It is funny.

199

My phone rings.

200

My phone rings.

201

It is my friend.

202

It is my friend.

203

I answer the call.

204

I answer the call.

205

We talk for a while.

206

We talk for a while.

207

She tells me news.

208

She tells me news.

209

I am happy for her.

210

I am happy for her.

211

We say goodbye.

212

We say goodbye.

213

I hang up.

214

I hang up.

215

I am hungry again.

216

I am hungry again.

217

I make dinner.

218

I make dinner.

219

I cook pasta.

220

I cook pasta.

221

I add sauce.

222

I add sauce.

223

It tastes good.

224

It tastes good.

225

I eat dinner.

226

I eat dinner.

227

I wash the dishes.

228

I wash the dishes.

229

I clean the kitchen.

230

I clean the kitchen.

231

I feel tired.

232

I feel tired.

233

I take a shower.

234

I take a shower.

235

I put on pajamas.

236

I put on pajamas.

237

I brush my teeth.

238

I brush my teeth.

239

I go to bed.

240

I go to bed.

241

I set my alarm.

242

I set my alarm.

243

I turn off the light.

244

I turn off the light.

245

I close my eyes.

246

I close my eyes.

247

Good night.

248

Good night.

249

Sleep well.

250

Sleep well.

251

shopping.

252

I need to buy groceries.

253

I need to buy groceries.

254

I go to the store.

255

I go to the store.

256

I take a basket.

257

I take a basket.

258

I walk through the aisles.

259

I walk through the aisles.

260

I get some milk.

261

I get some bread.

262

I get some bread.

263

I get some eggs.

264

I get some eggs.

265

I get some fruit.

266

I get some fruit.

267

I get some vegetables.

268

I get some vegetables.

269

I go to the checkout.

270

I go to the checkout.

271

I wait in line.

272

I wait in line.

273

It is my turn.

274

It is my turn.

275

I put items on the counter.

276

I put items on the counter.

277

The cashier scans them.

278

The cashier scans them.

279

The total is $20.

280

The total is twenty dollars.

281

I pay with card.

282

I pay with card.

283

I take my bags.

284

I take my bags.

285

I say thank you.

286

I say thank you.

287

I leave the store.

288

I leave the store.

289

I walk home.

290

I walk home.

291

I put away groceries.

292

I put away groceries.

293

I am done.

294

I am done.

295

Talking with friends.

296

Hello friend, how are you?

297

How are you?

298

I am good.

299

I am good.

300

What are you doing?

301

I am free today.

302

I am free today.

303

Do you want to meet?

304

Do you want to meet?

305

Yes, let's meet.

306

Yes, let's meet.

307

Where should we go?

308

Where should we go?

309

Let's go to the park.

310

Let's go to the park.

311

Okay, see you there.

312

Okay, see you there.

313

I arrive at the park.

314

I arrive at the park.

315

I see my friend.

316

I see my friend.

317

We hug.

318

We hug.

319

We walk together.

320

We walk together.

321

We talk about life, We talk about life, We sit on a bench.

322

We sit on a bench.

323

The sun is warm.

324

Sun is warm.

325

I am happy.

326

I am happy.

327

We take pictures, We take pictures, We laugh a lot.

328

We laugh a lot.

329

Time passes fast.

330

Time passes fast.

331

I need to go.

332

I need to go.

333

Me too!

334

Me too.

335

Let's meet again!

336

Let's meet again!

337

Yes for sure.

338

Yes for sure.

339

Bye friend!

340

Bye friend!

341

Take care.

342

Take care.

343

Great job!

344

You just completed 150 beginner sentences.

345

Your mouth is warming up, your brain is getting used to English.

346

Now you are ready for part 2.

347

Let's keep going.

348

Part 2: Intermediate Level B1,

349

B2 150 Everyday Sentences These are longer sentences you use in daily conversations.

350

They will help you sound more natural.

351

stay focused, and repeat after me two times.

352

Let us continue.

353

Morning routine.

354

I wake up when my alarm goes off at 6 :30.

355

I wake up when my alarm goes off at 6 :30.

356

I like to stretch for a few minutes before getting up.

357

I like to stretch for a few minutes before getting up.

358

I walk to the bathroom and turn on the warm water.

359

I wash my face with a gentle cleanser every morning.

360

I brush my teeth for at least two minutes.

361

I brush my teeth for at least two minutes.

362

I take a quick shower to feel fresh and clean.

363

I'm sorry.

364

I take a quick shower to feel fresh and clean.

365

Thank you.

366

I dry myself with a soft towel.

367

I get dressed in comfortable clothes for the day.

368

I spend a few minutes doing my hair.

369

I go to the kitchen to make breakfast.

370

I usually have cereal with milk and fruit.

371

I also drink a cup of black coffee.

372

I also drink a cup of black coffee.

373

I check my phone while I eat.

374

I check my phone while I eat.

375

I look at the weather forecast for today.

376

I look at the weather forecast for today.

377

It looks like it will be sunny and warm.

378

It looks like it will be sunny and warm.

379

I wash my breakfast dishes quickly.

380

I wash my breakfast dishes quickly.

381

I pack my laptop and notebook in my bag.

382

I pack my laptop and notebook in my bag.

383

Thank you.

384

I grab my keys and put on my shoes.

385

I grab my keys and put on my shoes.

386

I lock the door behind me and head out.

387

I lock the door behind me and head out.

388

Getting around.

389

I walk to the subway station, which is five minutes away.

390

I walk to the subway station, which is five minutes away.

391

I buy a ticket from the machine using my card.

392

Thank you.

393

I buy a ticket from the machine using my card.

394

I go down the stairs to the platform.

395

I go down the stairs to the platform.

396

I wait for the train to arrive.

397

I wait for the train to arrive.

398

Thank you.

399

The platform is a bit crowded this morning.

400

The platform is a bit crowded this morning.

401

The train finally pulls into the station.

402

The train finally pulls into the station.

403

I step inside and look for a seat.

404

I step inside and look for a seat.

405

I find a spot near the door and stand.

406

I find a spot near the door and stand.

407

I put on my headphones and listen to music.

408

I put on my headphones and listen to music.

409

The train ride takes about 20 minutes.

410

The train ride takes about 20 minutes.

411

I get off at my stop and walk upstairs.

412

I get off at my stop and walk upstairs.

413

I exit the station and walk toward my office.

414

I exit the station and walk toward my office.

415

I stop at a cafe to grab a second coffee.

416

I stop at a cafe to grab a second coffee.

417

I say good morning to the barista.

418

I say good morning to the barista.

419

I pay and thank her before leaving.

420

I pay and thank her before leaving.

421

I arrive at my office building at 8 :45.

422

I arrive at my office building at 8 :45.

423

I take the elevator up to the fifth floor.

424

I take the elevator up to the fifth floor.

425

I swipe my badge to enter the office.

426

I swipe my badge to enter the office.

427

I say hello to my colleagues at their desks.

428

I say hello to my colleagues at their desks. At work.

429

I sit down at my desk and turn on my computer.

430

I sit down at my desk and turn on my computer.

431

I check my email inbox for new messages.

432

I reply to the most urgent ones first.

433

I make a to -do list for the day.

434

I prioritize the tasks that are most important.

435

I prioritize the tasks that are most important.

436

I start working on a report that is due Friday.

437

I focus deeply for about an hour.

438

I take a short break to stretch my legs.

439

I walk to the kitchen and fill my water bottle.

440

I chat briefly with a co -worker.

441

I chat briefly with a co -worker.

442

She tells me about her weekend plans.

443

I go back to my desk and continue working.

444

I attend a team meeting at 11 o 'clock.

445

We discuss the new project and share ideas.

446

I contribute a few suggestions.

447

I contribute a few suggestions.

448

My manager seems to like my ideas.

449

Thank you.

450

My manager seems to like my ideas.

451

Thank you.

452

The meeting ends after about an hour.

453

The meeting ends after about an hour.

454

I go back to my desk feeling motivated.

455

Thank you.

456

I go back to my desk feeling motivated.

457

I work until lunchtime without stopping.

458

"I work until lunchtime without stopping." Lunch break.

459

It is finally time for lunch.

460

It is finally time for lunch!

461

I ask my coworkers if they want to join me.

462

I ask my coworkers if they want to join me.

463

A few of us decide to go out together.

464

A few of us decide to go out together.

465

We walk to a nearby sandwich shop.

466

We walk to a nearby sandwich shop.

467

I order a turkey sandwich with lettuce and tomato.

468

I order a turkey sandwich with lettuce and tomato.

469

I also get a bottle of iced tea.

470

I also get a bottle of iced tea.

471

We find a table outside because the weather is nice.

472

We find a table outside, because the weather is nice.

473

We talk and laugh while we eat.

474

We talk and laugh while we eat.

475

The food is fresh and delicious.

476

I enjoy spending time with my colleagues.

477

Lunch break goes by too quickly.

478

Lunch break goes by too quickly.

479

We walk back to the office together.

480

We walk back to the office together.

481

I feel refreshed and ready for the afternoon.

482

Afternoon work.

483

I have a few tasks to finish before the day ends.

484

I have a few tasks to finish before the day ends.

485

I work on a presentation for next week.

486

I work on a presentation for next week.

487

I create some slides with charts and graphs.

488

I create some slides with charts and graphs.

489

I double check all the numbers carefully.

490

I double check all the numbers carefully.

491

I send the presentation to my boss for feedback.

492

Thank you.

493

I respond to a few more emails.

494

Thank you.

495

I help a coworker with a problem she has.

496

I enjoy being able to assist others.

497

I look at the clock and it is almost 5.

498

I start wrapping up my work for the day.

499

I save all my files, and close my computer.

500

I pack my bag and put on my jacket.

501

I say goodbye to everyone as I leave.

502

Evening routine.

503

I walk back to the subway station.

504

I walk back to the subway station.

505

The train is not too crowded this time.

506

The train is not too crowded this time.

507

I find a seat and relax during the ride.

508

I find a seat and relax during the ride.

509

I listen to a podcast to unwind.

510

I listen to a podcast to unwind.

511

I arrive at my home station and walk home.

512

I arrive at my home station and walk home.

513

I stop at the store to buy a few things.

514

I stop at the store to buy a few things.

515

I need milk and bread for tomorrow.

516

I need milk and bread for tomorrow.

517

I also buy some chocolate as a treat.

518

I also buy some chocolate as a treat.

519

I walk home and unlock my front door.

520

I walk home and unlock my front door.

521

I put my groceries away in the kitchen.

522

I put my groceries away in the kitchen.

523

I change into comfortable clothes.

524

I change into comfortable clothes.

525

I decide to make a simple dinner.

526

I decide to make a simple dinner.

527

I chop some vegetables and stir fry them.

528

I chop some vegetables and stir fry them.

529

I add some chicken and sauce.

530

I add some chicken and sauce.

531

Dinner is ready in about 20 minutes.

532

Dinner is ready in about 20 minutes.

533

I eat while watching a show on TV.

534

I eat while watching a show on TV.

535

The show is really interesting tonight.

536

The show is really interesting tonight.

537

After eating, I wash the dishes.

538

After eating, I wash the dishes.

539

I wipe down the kitchen counters.

540

I wipe down the kitchen counters.

541

Thank you.

542

I call my mom to check in on her.

543

I call my mom to check in on her.

544

She tells me about her day.

545

She tells me about her day.

546

We talk for about half an hour.

547

We talk for about half an hour.

548

I feel happy after talking with her.

549

I feel happy after talking with her.

550

I get ready for bed around 10 o 'clock.

551

Get ready for bed around 10 o 'clock.

552

I brush my teeth and wash my face.

553

I brush my teeth and wash my face.

554

I read a book for a little while.

555

I read a book for a little while.

556

Reading helps me relax before sleep.

557

Reading helps me relax before sleep.

558

I turn off the light and close my eyes.

559

I turn off the light and close my eyes.

560

I think about the good parts of my day.

561

I think about the good parts of my day.

562

I fall asleep peacefully.

563

I fall asleep peacefully.

564

Great job!

565

You have now completed 300 sentences!

566

You are more than halfway through.

567

Your English is getting stronger.

568

Now let us move to part three.

569

This part is for advanced learners.

570

Listen carefully and repeat after me.

571

Part three.

572

Advanced level.

573

C1.

574

C2.

575

200 complex sentences.

576

These sentences are more sophisticated and will make you sound like a fluent speaker.

577

Take your time and repeat after me two times.

578

Let us start.

579

Morning Reflections I typically wake up naturally just before my alarm goes off.

580

I take a moment to appreciate the quiet of the early morning.

581

Thank you.

582

I stretch thoroughly to awaken my muscles and improve circulation.

583

I head to the bathroom to begin my morning hygiene routine.

584

I wash my face with a cleanser that suits my skin type.

585

I brush my teeth meticulously.

586

making sure to reach every surface.

587

I take a warm shower to refresh myself before the day ahead.

588

I select an outfit that is appropriate for the day's activities.

589

I prefer to dress in layers so I can adjust to temperature changes.

590

I style my hair quickly but effectively.

591

Thank you.

592

I head to the kitchen to prepare a nutritious breakfast.

593

I believe that breakfast is the most important meal of the day.

594

I believe that breakfast is the most important meal of the day.

595

I usually have oatmeal with fresh berries and a sprinkle of nuts.

596

I brew a cup of strong coffee to help me wake up fully.

597

I take a few minutes to review my schedule for the day.

598

I take a few minutes to review my schedule for the day.

599

I make sure I have everything I need in my bag.

600

I make sure I have everything I need in my bag.

601

I grab my keys, wallet, and phone before heading out.

602

I grab my keys, wallet, and phone before heading out.

603

I lock the door behind me and take a deep breath of fresh air.

604

Commuting and Observations I make my way to the train station at a leisurely pace.

605

I appreciate the opportunity to walk and clear my mind.

606

The streets are already bustling with people heading to work.

607

The streets are already bustling with people heading to work.

608

I purchase my ticket from the automated machine.

609

I purchase my ticket from the automated machine.

610

I descend the stairs to the platform where others are waiting.

611

I descend the stairs to the platform where others are waiting.

612

The atmosphere is a mixture of energy and drowsiness.

613

I plug in my headphones and select a podcast to listen to.

614

I enjoy learning new things during my commute.

615

Professional interactions.

616

I settle into my workspace and organize my materials.

617

Thank you.

618

I power on my computer and log in to the system.

619

I browse through my emails, prioritizing those that require immediate attention.

620

I draft thoughtful responses to each inquiry.

621

I maintain a professional yet friendly tone in my correspondence.

622

I create a detailed to -do list for the day.

623

I categorize tasks by urgency and importance.

624

I begin working on a complex project that requires deep concentration.

625

I immerse myself in the task, losing track of time.

626

Lunch and socializing.

627

I join a few colleagues for lunch at a nearby restaurant.

628

We choose a place that offers healthy options.

629

I order a grilled chicken salad with vinaigrette dressing.

630

Thank you.

631

The conversation flows easily among us.

632

Weekend activities.

633

On weekends, I like to sleep in a little later than usual.

634

I enjoy a leisurely breakfast with a cup of tea.

635

Thank you.

636

I often meet friends for brunch or coffee.

637

We like to try new cafes around the city.

638

Sometimes we go for a walk in the park.

639

Conclusion and call to action. That was incredible.

640

You should feel really proud of yourself.

641

You just completed all 500 daily life English sentences.

642

From beginner to advanced, you did it all.

643

they will become.

644

Try to use them in your real life.

645

Say them when you wake up, when you go to work, when you talk with friends.

646

Make English a part of your daily routine.

647

Remember, speaking English is like building a muscle.

648

You need to practice regularly to see results.

649

If you practice quickly.

650

Your pronunciation will get clearer.

651

Your confidence will grow stronger.

652

Your fluency will become automatic.

653

If this video helped you, please hit the like button.

654

It really helps me create more content for you.

655

Subscribe to the channel right now.

656

Turn on the notification bell so you never miss a new lesson.

657

Share this video with your friends who are also learning English.

658

Let us help each other succeed.

659

Write in the comments which part was most helpful for you.

660

Part 1.

661

Part 2 or Part 3: Tell me one new sentence you learned today.

662

I read every single comment and I appreciate you.

663

Thank you so much for watching and practicing with me today.

664

Keep practicing, keep improving, and keep believing in yourself.

665

You are doing amazing things.

666

I will see you in the next video.

667

Until then, speak English with confidence every single day.

668

Goodbye and good luck.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Luyện nói tiếng Anh bằng Shadowing qua video: 500 Daily Life English Sentences | Shadowing Practice for All Levels (A1-C2)

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Phương Pháp Shadowing Là Gì?